Cognitive Behavioral (CBT) Psychiatrists in San Marino, CA

Photo of Dr. Nancy Cheng, Psychiatrist, MD
Dr. Nancy Cheng
Psychiatrist, MD
2 Endorsed
Serves Area
Welcome! As a double board-certified psychiatrist in child, adolescent, and adult psychiatry, I specialize in the evaluation and management of various mental health conditions and symptoms across the lifespan. I promote a compassionate and nonjudgmental treatment environment where you could be vulnerable, share concerns, and ask questions. My goal is to help you acquire the tools necessary by way of psychoeducation, therapy, and/or medications to forge a path through your current challenges.
Welcome! As a double board-certified psychiatrist in child, adolescent, and adult psychiatry, I specialize in the evaluation and management of various mental health conditions and symptoms across the lifespan. I promote a compassionate and nonjudgmental treatment environment where you could be vulnerable, share concerns, and ask questions. My goal is to help you acquire the tools necessary by way of psychoeducation, therapy, and/or medications to forge a path through your current challenges.
(626) 790-5802 View (626) 790-5802
Photo of Amanda Duggan, Psychiatric Nurse Practitioner, PMHNP
Amanda Duggan
Psychiatric Nurse Practitioner, PMHNP
Online Only
Amanda draws from CBT to challenge unhelpful thoughts, ACT to build acceptance and flexibility, and psychodynamic approaches to explore underlying patterns.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
Amanda draws from CBT to challenge unhelpful thoughts, ACT to build acceptance and flexibility, and psychodynamic approaches to explore underlying patterns.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
(323) 615-1819 View (323) 615-1819
Photo of Farnaz Trasandes, Psychiatric Nurse Practitioner, PMHNP, DNP
Farnaz Trasandes
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
(323) 948-6294 View (323) 948-6294
Photo of Dr. Sandra Hah, Psychiatrist, MD
Dr. Sandra Hah
Psychiatrist, MD
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(213) 895-4578 View (213) 895-4578
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, Psychiatrist, DO
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Online Only
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(424) 325-7804 View (424) 325-7804
Photo of Erinn Tempelis, Physician Assistant, PA-C
Erinn Tempelis
Physician Assistant, PA-C
Online Only
Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. She offers evaluation and diagnosis, medication management, and talk therapy through convenient telepsychiatry appointments.
Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. She offers evaluation and diagnosis, medication management, and talk therapy through convenient telepsychiatry appointments.
(323) 391-2383 View (323) 391-2383
Photo of Twanna Davis Arnold, Psychiatric Nurse Practitioner, PMHNP, DNP
Twanna Davis Arnold
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
(323) 312-5532 View (323) 312-5532
Photo of Cinthia Walker, Psychiatric Nurse Practitioner, PMHNP
Cinthia Walker
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
(747) 349-8561 View (747) 349-8561
Photo of Dr. Sandra Hah, Psychiatrist, MD
Dr. Sandra Hah
Psychiatrist, MD
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(213) 699-9235 View (213) 699-9235
Photo of Dr. Steve Khachi, Psychiatrist, MD
Dr. Steve Khachi
Psychiatrist, MD
Serves Area
Dr. Khachi works with children, adolescents, adults, and families seeking expert psychiatric care for complex concerns such as anxiety, depression, ADHD, autism, mood disorders, and treatment-resistant symptoms. At Mind Study Center, he provides private, out-of-network care with advanced assessment, careful medication management, and integrated treatment planning across psychiatry, therapy, TMS, and psychological testing.
Dr. Khachi works with children, adolescents, adults, and families seeking expert psychiatric care for complex concerns such as anxiety, depression, ADHD, autism, mood disorders, and treatment-resistant symptoms. At Mind Study Center, he provides private, out-of-network care with advanced assessment, careful medication management, and integrated treatment planning across psychiatry, therapy, TMS, and psychological testing.
(626) 427-6591 View (626) 427-6591
Photo of Princess McKenzie, Psychiatric Nurse Practitioner, PMHNP
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Online Only
Princess incorporates CBT along with other therapeutic modalities, selecting the approach that best matches your goals, pace, and individual needs.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
Princess incorporates CBT along with other therapeutic modalities, selecting the approach that best matches your goals, pace, and individual needs.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
(747) 347-3657 View (747) 347-3657
Photo of Dr. Adel Mostafavi, Psychiatrist, MD
Dr. Adel Mostafavi
Psychiatrist, MD
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 334-5035 View (424) 334-5035
Photo of Dr. Jamila Harris, Psychiatrist, MD
Dr. Jamila Harris
Psychiatrist, MD
Online Only
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
(323) 918-5346 View (323) 918-5346
Photo of Joy Maines, Physician Assistant, PA-C
Joy Maines
Physician Assistant, PA-C
Online Only
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
(323) 843-5854 View (323) 843-5854
Photo of Dr. Randall Bailey, Psychiatrist, MD
Dr. Randall Bailey
Psychiatrist, MD
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 396-0455 View (424) 396-0455
Photo of Paige Schaeper, Psychiatric Nurse Practitioner, PMHNP
Paige Schaeper
Psychiatric Nurse Practitioner, PMHNP
Online Only
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
(323) 543-0312 View (323) 543-0312
Photo of Chanda Richardson, Psychiatric Nurse Practitioner, PMHNP
Chanda Richardson
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
(323) 948-8895 View (323) 948-8895
Photo of Tiffany Quach, Psychiatric Nurse Practitioner, PMHNP
Tiffany Quach
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
(747) 746-4550 View (747) 746-4550
Photo of Dr. Kailee Marin, Psychiatrist, DO
Dr. Kailee Marin
Psychiatrist, DO
Online Only
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
(747) 774-8128 View (747) 774-8128
Photo of Catherine Maier, Psychiatric Nurse Practitioner, PMHNP
Catherine Maier
Psychiatric Nurse Practitioner, PMHNP
Online Only
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
(323) 690-1399 View (323) 690-1399

See more therapy options for San Marino

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.