Cognitive Behavioral (CBT) Psychiatrists in San Juan Capistrano, CA
My goal is to help you feel more like yourself—medication or therapy should never change who you are, only support you in managing life's challenges. I am here to listen to your concerns, adjust your care when needed, and work together to help you achieve the best possible outcome with compassion, care, and respect. My approaches to care include talk therapy, medication management, and preventive educational services that address your needs through prevention and early intervention.
My goal is to help you feel more like yourself—medication or therapy should never change who you are, only support you in managing life's challenges. I am here to listen to your concerns, adjust your care when needed, and work together to help you achieve the best possible outcome with compassion, care, and respect. My approaches to care include talk therapy, medication management, and preventive educational services that address your needs through prevention and early intervention.
I am a Psychiatric Nurse Practitioner with experience in both inpatient and outpatient. I completed my Advanced Practice Registered Nurse (APRN) degree at AGM University and furthered my expertise as a Psychiatric Nurse Practitioner through Liberty University. I've had the privilege of working with diverse populations, providing care to individuals from various cultural backgrounds. I am especially passionate about helping culturally diverse populations achieve the best possible care.
I am a Psychiatric Nurse Practitioner with experience in both inpatient and outpatient. I completed my Advanced Practice Registered Nurse (APRN) degree at AGM University and furthered my expertise as a Psychiatric Nurse Practitioner through Liberty University. I've had the privilege of working with diverse populations, providing care to individuals from various cultural backgrounds. I am especially passionate about helping culturally diverse populations achieve the best possible care.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
We will match you with a provider who specializes in your needs. Our clinicians provide personalized care to ensure that your specific needs are addressed and a customized treatment plan is established. You will have access to our clinicians and support teams from your Patient Portal. And you can schedule visits online.
We will match you with a provider who specializes in your needs. Our clinicians provide personalized care to ensure that your specific needs are addressed and a customized treatment plan is established. You will have access to our clinicians and support teams from your Patient Portal. And you can schedule visits online.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
More Psychiatrists Nearby
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
I am a board certified psychiatric mental health nurse practitioner and I have many years of experience in mental health management. I aim to support both the mental and physical health of my clients. I meet my patients where they are. I utilize many approaches in my treatment plans, including psychotherapy, psychopharmacology, innovative, individualized care, motivational interviews, goal setting, supportive, strength-based, person-centered, compassion-focused, evidence-based practices, and patient education.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported. .
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported. .
I am a board-certified psychiatric nurse practitioner with 7+ years of experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consults & crisis intervention.
I entered this field with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapeutic intervention, & medication intervention. I firmly believe that our overall health and well-being is a key element to mental wellness.
I am a board-certified psychiatric nurse practitioner with 7+ years of experience working in partial hospitalization & intensive outpatient programming for adults, adolescents, and maternal patients, also working in the hospital setting providing mental health consults & crisis intervention.
I entered this field with the desire to provide effective treatment, education, & options for mental health & healing that include nutrition, therapeutic intervention, & medication intervention. I firmly believe that our overall health and well-being is a key element to mental wellness.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Sara Lingscheid, PMHNP-BC, is a board-certified psychiatric mental health nurse
practitioner with a background in emergency medicine and a passion for delivering
accessible, compassionate care across the lifespan.
Sara Lingscheid, PMHNP-BC, is a board-certified psychiatric mental health nurse
practitioner with a background in emergency medicine and a passion for delivering
accessible, compassionate care across the lifespan.
In my practice the most important person is you, my client. I will take the time to listen to you, to understand your unique situation, and to review available medical information. I will look beyond obvious symptoms and will try to uncover other medical and behavioral issues. Then, we will discuss a variety of recommendation that, in my experience, provide the greatest likelihood of improvement for your condition. It is your choice to decide which recommendation to move forward with. These may include medication options, therapy options, and other lifestyle changes.
In my practice the most important person is you, my client. I will take the time to listen to you, to understand your unique situation, and to review available medical information. I will look beyond obvious symptoms and will try to uncover other medical and behavioral issues. Then, we will discuss a variety of recommendation that, in my experience, provide the greatest likelihood of improvement for your condition. It is your choice to decide which recommendation to move forward with. These may include medication options, therapy options, and other lifestyle changes.
I offer personalized care through therapy, medication management, and evidence-based techniques like CBT.
My ideal client is someone navigating challenges such as anxiety, depression, ADHD, trauma, or life transitions, seeking support to regain balance and clarity. They desire a safe, nonjudgmental space to explore their feelings, improve focus, and build resilience. Their goals are to develop healthier coping strategies, improve mental well-being, and achieve personal growth. I am committed to helping them overcome barriers and thrive through a holistic, culturally sensitive approach that combines therapy and medication management.
I offer personalized care through therapy, medication management, and evidence-based techniques like CBT.
My ideal client is someone navigating challenges such as anxiety, depression, ADHD, trauma, or life transitions, seeking support to regain balance and clarity. They desire a safe, nonjudgmental space to explore their feelings, improve focus, and build resilience. Their goals are to develop healthier coping strategies, improve mental well-being, and achieve personal growth. I am committed to helping them overcome barriers and thrive through a holistic, culturally sensitive approach that combines therapy and medication management.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Mindwell MHS - Anxiety, Depression & ADHD
Psychiatric Nurse Practitioner, PHMNP, APRN, BSN
1 Endorsed
Murrieta, CA 92562
MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy for adults, teenagers, and children struggling with depression, ADHD, anxiety, addiction, and more. While based in Wildomar, MindWell also offers virtual and face-to-face mental health consultations in Murrieta, Temecula, Riverside County, and throughout California.
MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy for adults, teenagers, and children struggling with depression, ADHD, anxiety, addiction, and more. While based in Wildomar, MindWell also offers virtual and face-to-face mental health consultations in Murrieta, Temecula, Riverside County, and throughout California.
See more therapy options for San Juan Capistrano
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for San Juan Capistrano
- Aliso Viejo
- Dana Point
- El Toro
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Mission Viejo
- Newport Coast
- Rancho Santa Margarita
- San Clemente
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.