Dialectical Behavior (DBT) Psychiatrists in San Jose, CA
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
If you're feeling sad or anxious or struggling with relationship conflicts or habits that negatively impact your life, I'm here to help. With my therapeutic approach, you can expect to feel completely heard, understood, and empowered towards positive change. Together, we'll work on developing practical tools and gaining new perspectives to help you grow and improve your overall sense of well-being and purpose. In my practice, I use a holistic approach to better understand you and address your unique needs. I'm also trained to diagnose psychiatric disorders and utilize medication therapy when necessary.
If you're feeling sad or anxious or struggling with relationship conflicts or habits that negatively impact your life, I'm here to help. With my therapeutic approach, you can expect to feel completely heard, understood, and empowered towards positive change. Together, we'll work on developing practical tools and gaining new perspectives to help you grow and improve your overall sense of well-being and purpose. In my practice, I use a holistic approach to better understand you and address your unique needs. I'm also trained to diagnose psychiatric disorders and utilize medication therapy when necessary.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
As a firm believer in the power of connection, I take a holistic approach to mental health. By blending evidence-based practices with a deep sense of empathy, I create a personalized treatment plan tailored to your needs. Whether you are navigating anxiety, depression, or life transitions, I am commited to helping you find your path to recovery.
As a firm believer in the power of connection, I take a holistic approach to mental health. By blending evidence-based practices with a deep sense of empathy, I create a personalized treatment plan tailored to your needs. Whether you are navigating anxiety, depression, or life transitions, I am commited to helping you find your path to recovery.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Monterrey Health was founded on a simple, radical idea: that true health begins with mental health, and that it should be deeply personal, clinically rigorous, and never feel transactional.
Our board-certified psychiatrists and licensed therapists take the time to make you feel truly heard with clinical clarity to understand your full story and accurately diagnose. We don’t rush you when you’re here, and our physician-led, team-supported approach helps you achieve real, lasting results.
Monterrey Health was founded on a simple, radical idea: that true health begins with mental health, and that it should be deeply personal, clinically rigorous, and never feel transactional.
Our board-certified psychiatrists and licensed therapists take the time to make you feel truly heard with clinical clarity to understand your full story and accurately diagnose. We don’t rush you when you’re here, and our physician-led, team-supported approach helps you achieve real, lasting results.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
I have experience treating a variety of mental health conditions including: depression, anxiety, obsessive-compulsive disorder, eating disorders, bipolar disorder, schizophrenia, substance use disorders, PTSD, ADHD, Autism Spectrum Disorder.
I have experience treating a variety of mental health conditions including: depression, anxiety, obsessive-compulsive disorder, eating disorders, bipolar disorder, schizophrenia, substance use disorders, PTSD, ADHD, Autism Spectrum Disorder.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I also have training in DBT and have worked with college students at the University of Miami undergraduate campus.
I am very well versed in treating a variety of psychiatric conditions and I greatly value the input of families to determine the best approach.
I also have training in DBT and have worked with college students at the University of Miami undergraduate campus.
I am very well versed in treating a variety of psychiatric conditions and I greatly value the input of families to determine the best approach.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Recently I trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP).
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
Recently I trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP).
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
My working philosophy is simple, the patient comes first. That said, my approach to medicine is personalized, cordial, with a collaborative relationship and a touch of professional know how. My experience encompasses child, community, veteran and county mental health clinics. I also provide coverage for crisis houses, inpatient units, psychiatric emergency rooms and detention centers. I am a military veteran, UCLA alumni and Clinical Assistant Professor at University of California, Riverside. Call today for a free phone consultation for medication management of opiate addiction, manic, depressive, anxiety, psychotic and cognitive disorders.
My working philosophy is simple, the patient comes first. That said, my approach to medicine is personalized, cordial, with a collaborative relationship and a touch of professional know how. My experience encompasses child, community, veteran and county mental health clinics. I also provide coverage for crisis houses, inpatient units, psychiatric emergency rooms and detention centers. I am a military veteran, UCLA alumni and Clinical Assistant Professor at University of California, Riverside. Call today for a free phone consultation for medication management of opiate addiction, manic, depressive, anxiety, psychotic and cognitive disorders.
See more therapy options for San Jose
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for San Jose
- Atherton
- Campbell
- Cupertino
- Fremont
- Los Altos
- Menlo Park
- Milpitas
- Mountain View
- Palo Alto
- Santa Clara
- Saratoga
- Sunnyvale
Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.