Sleep or Insomnia Psychiatrists in San Diego, CA
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
I am a board-certified psychiatrist with over a decade of clinical experience across the U.S., including leadership roles as a Regional Chair and Clinic Director. My background spans high-acuity hospital settings and academic medicine, complemented by a fellowship in psychoanalysis from the University of Pennsylvania-affiliated PCOP. Today, I bring this depth of expertise to Cortex Care Psychiatry, where I provide dedicated, individualized care to a select number of patients.
I am a board-certified psychiatrist with over a decade of clinical experience across the U.S., including leadership roles as a Regional Chair and Clinic Director. My background spans high-acuity hospital settings and academic medicine, complemented by a fellowship in psychoanalysis from the University of Pennsylvania-affiliated PCOP. Today, I bring this depth of expertise to Cortex Care Psychiatry, where I provide dedicated, individualized care to a select number of patients.
Esther Choi is a board certified psychiatric mental health nurse practitioner who is passionate about reducing mental health stigma and improving mental health literacy among different subpopulation groups.
Esther Choi is a board certified psychiatric mental health nurse practitioner who is passionate about reducing mental health stigma and improving mental health literacy among different subpopulation groups.
Whether you're navigating anxiety, depression, schizophrenia, or insomnia, it’s easy to feel overwhelmed and unsure of where to turn.
I work with individuals ages 15 and up, offering care that respects your unique needs and values. My goal is to help you understand what’s happening beneath the surface—physically, emotionally, and mentally—and to find medication strategies that complement your growth, not define it.
Whether you're navigating anxiety, depression, schizophrenia, or insomnia, it’s easy to feel overwhelmed and unsure of where to turn.
I work with individuals ages 15 and up, offering care that respects your unique needs and values. My goal is to help you understand what’s happening beneath the surface—physically, emotionally, and mentally—and to find medication strategies that complement your growth, not define it.
Many of my patients are working professionals, students, and young adults who appear successful on the outside but struggle internally with anxiety, depression, ADHD, stress, burnout, or sleep difficulties.
As a board-certified psychiatrist, I provide comprehensive psychiatric evaluations, medication management, and personalized treatment planning for adolescents and adults. My training at Loma Linda University and Kaiser Permanente, combined with experience serving foster youth and underserved communities, allows me to treat a wide range of conditions.
Many of my patients are working professionals, students, and young adults who appear successful on the outside but struggle internally with anxiety, depression, ADHD, stress, burnout, or sleep difficulties.
As a board-certified psychiatrist, I provide comprehensive psychiatric evaluations, medication management, and personalized treatment planning for adolescents and adults. My training at Loma Linda University and Kaiser Permanente, combined with experience serving foster youth and underserved communities, allows me to treat a wide range of conditions.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
I work with individuals with depression, anxiety, insomnia, trauma, ADHD, OCD, bipolarity, and psychotic disorders and have clinical training and experience in treating cognitive decline and dementia in older adults, psychiatric stabilization for individuals living with severe mental illness, and psychiatric care for individuals with severe/chronic medical illnesses.
I provide holistic mental health treatment, which includes psychotherapy, medication management, lifestyle changes, and skills training to help patient navigate the challenges they are facing and find balance in their everyday life.
I work with individuals with depression, anxiety, insomnia, trauma, ADHD, OCD, bipolarity, and psychotic disorders and have clinical training and experience in treating cognitive decline and dementia in older adults, psychiatric stabilization for individuals living with severe mental illness, and psychiatric care for individuals with severe/chronic medical illnesses.
I provide holistic mental health treatment, which includes psychotherapy, medication management, lifestyle changes, and skills training to help patient navigate the challenges they are facing and find balance in their everyday life.
I strive to understand you as an individual first and seek to establish an alliance through authentic empathy, nonjudgmental demeaner, and unconditional positive regard. I utilize my broad range of life experiences to meet you where you are to find the best treatment strategy. If you're grappling with mental health, remember that your experience is valid and help is available. I prioritize understanding your unique challenges and how these shape your current thoughts, feelings, and behaviors. My background and interests include novel treatment approaches, military veterans, and other underserved populations, though I welcome all.
I strive to understand you as an individual first and seek to establish an alliance through authentic empathy, nonjudgmental demeaner, and unconditional positive regard. I utilize my broad range of life experiences to meet you where you are to find the best treatment strategy. If you're grappling with mental health, remember that your experience is valid and help is available. I prioritize understanding your unique challenges and how these shape your current thoughts, feelings, and behaviors. My background and interests include novel treatment approaches, military veterans, and other underserved populations, though I welcome all.
As a Psychiatric Nurse Practitioner, my experience includes multiple behavioral health outpatient clinics as well as substance abuse clinics throughout New York City. Through these experiences, I have always felt a calling to assist individuals with mental health issues. My training crosses a life-span while utilizing Evidence-Based Practice. Trained in Cognitive Behavioral Therapy, as well as utilizing various treatment modalities to adequately treat each individual client. I am capable of helping individuals who are experiencing difficulties with the ability to physically function, due to the inability to manage their emotions.
As a Psychiatric Nurse Practitioner, my experience includes multiple behavioral health outpatient clinics as well as substance abuse clinics throughout New York City. Through these experiences, I have always felt a calling to assist individuals with mental health issues. My training crosses a life-span while utilizing Evidence-Based Practice. Trained in Cognitive Behavioral Therapy, as well as utilizing various treatment modalities to adequately treat each individual client. I am capable of helping individuals who are experiencing difficulties with the ability to physically function, due to the inability to manage their emotions.
Dr. Jonathan Shaywitz is a board-certified psychiatrist who works with adults experiencing anxiety, depression, bipolar disorder, OCD, ADHD, schizophrenia, and treatment-resistant mood disorders. He partners with patients to better understand their symptoms, improve daily functioning, and achieve lasting emotional wellness through compassionate, evidence-based psychiatric care tailored to their individual goals.
Dr. Jonathan Shaywitz is a board-certified psychiatrist who works with adults experiencing anxiety, depression, bipolar disorder, OCD, ADHD, schizophrenia, and treatment-resistant mood disorders. He partners with patients to better understand their symptoms, improve daily functioning, and achieve lasting emotional wellness through compassionate, evidence-based psychiatric care tailored to their individual goals.
I am a board certified psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
I am a board certified psychiatrist with a special interest in austere natural treatment. Working together, we can collaborate on identifying your mental health needs and goals. We can explore science-backed treatments and techniques to help you develop the holistic wellness plan that is right for you, selecting from evidence-based pharmaceutical and integrative medications in conjunction with neuromodulatory lifestyle optimization of diet, activity, sleep, and mindfulness practices to empower you in your mental health care.
My practice focuses on treating anxiety, depression, mood disorders, and insomnia using non-controlled medications when appropriate.
Are you struggling with anxiety, depression, mood changes, or difficulty sleeping? I provide compassionate psychiatric evaluations and medication management for adults throughout California using secure telehealth appointments. My goal is to make psychiatric care accessible, affordable, and personalized to your unique needs, symptoms, and treatment goals.
My practice focuses on treating anxiety, depression, mood disorders, and insomnia using non-controlled medications when appropriate.
Are you struggling with anxiety, depression, mood changes, or difficulty sleeping? I provide compassionate psychiatric evaluations and medication management for adults throughout California using secure telehealth appointments. My goal is to make psychiatric care accessible, affordable, and personalized to your unique needs, symptoms, and treatment goals.
Tony Masri is a board certified sleep medicine specialist.
Dr. Masri enjoys working with adults across the lifespan and children over the age of two. Dr. Masri is fluent in English, Arabic and French and is able to offer treatment in the patient’s preferred language. Dr. Masri offers in-office appointments in the Bay Area and video-medicine appointments across the state of California.
Tony Masri is a board certified sleep medicine specialist.
Dr. Masri enjoys working with adults across the lifespan and children over the age of two. Dr. Masri is fluent in English, Arabic and French and is able to offer treatment in the patient’s preferred language. Dr. Masri offers in-office appointments in the Bay Area and video-medicine appointments across the state of California.
I am a board-certified psychiatric mental health nurse practitioner and I have been in the healthcare field for 10 years. I have experience working in a variety of settings including inpatient, acute care psychiatric rehab, and residential treatment facilities. I use a comprehensive method of caring for patients and realize therapeutic medications work in combination with psychotherapy. I take a non-judgmental and compassionate approach and believe patients should be partners in their care and have choices.
I am a board-certified psychiatric mental health nurse practitioner and I have been in the healthcare field for 10 years. I have experience working in a variety of settings including inpatient, acute care psychiatric rehab, and residential treatment facilities. I use a comprehensive method of caring for patients and realize therapeutic medications work in combination with psychotherapy. I take a non-judgmental and compassionate approach and believe patients should be partners in their care and have choices.
Sometimes you know something is wrong before you can name it, a restlessness, a low mood, a memory that keeps resurfacing. I'm Christine Lafferty, a Psychiatric Mental Health Nurse Practitioner with a Master's in Nursing from Duke University. I love getting to know my patients, hearing their stories, and creating a space where honesty feels safe, and I bring empathy, collaboration, and a little humor when it fits. I work with adults 18 and older, and I find real meaning in watching people grow more confident as they move forward.
Sometimes you know something is wrong before you can name it, a restlessness, a low mood, a memory that keeps resurfacing. I'm Christine Lafferty, a Psychiatric Mental Health Nurse Practitioner with a Master's in Nursing from Duke University. I love getting to know my patients, hearing their stories, and creating a space where honesty feels safe, and I bring empathy, collaboration, and a little humor when it fits. I work with adults 18 and older, and I find real meaning in watching people grow more confident as they move forward.
Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.
Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.
Heather helps with anxiety, bipolar disorder, depression, eating disorders, obsessive-compulsive disorder, post-traumatic stress disorder, and postpartum conditions. She has a holistic, evidence-based, and trauma-informed approach.
Heather helps with anxiety, bipolar disorder, depression, eating disorders, obsessive-compulsive disorder, post-traumatic stress disorder, and postpartum conditions. She has a holistic, evidence-based, and trauma-informed approach.
Nai helps adults with anxiety and depression.
Nai helps adults with anxiety and depression.
Dr. Niemeier is a Board Certified Psychiatrist by the American Board of Psychiatry and Neurology. She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.
Dr. Niemeier is a Board Certified Psychiatrist by the American Board of Psychiatry and Neurology. She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.
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Nearby Sleep or Insomnia Psychiatrists Searches for San Diego
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- Encinitas
- Escondido
- La Jolla
- La Mesa
- Poway
- Ramona
- Rancho Santa Fe
- Solana Beach
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.