Sleep or Insomnia Psychiatrists in Sacramento, CA
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
I am a doctoral-prepared, dual-certified Family & Psychiatric Mental Health Nurse Practitioner with a deep passion for mental health and bridging gaps in access to high-quality care. I see each person as a unique individual, honoring your personal experiences and challenges. I believe in meeting you where you are and, through a collaborative partnership, empowering you to gain insights and explore personalized treatment options so you can reach your fullest potential. I will support you every step of the way as you navigate your journey to a renewed you.
I am a doctoral-prepared, dual-certified Family & Psychiatric Mental Health Nurse Practitioner with a deep passion for mental health and bridging gaps in access to high-quality care. I see each person as a unique individual, honoring your personal experiences and challenges. I believe in meeting you where you are and, through a collaborative partnership, empowering you to gain insights and explore personalized treatment options so you can reach your fullest potential. I will support you every step of the way as you navigate your journey to a renewed you.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Veronica Ramirez is a board-certified primary care and psychiatric mental health nurse practitioner. She is passionate about helping individuals live meaningful lives.
Veronica Ramirez is a board-certified primary care and psychiatric mental health nurse practitioner. She is passionate about helping individuals live meaningful lives.
I provide telehealth psychiatric medication management and evaluation for anxiety, depression, ADHD, and related conditions. New patients can typically be seen within a few days. All appointments are conducted via secure telehealth, allowing patients to receive care from home. I often collaborate with therapists to ensure patients receive coordinated and comprehensive care.
I provide telehealth psychiatric medication management and evaluation for anxiety, depression, ADHD, and related conditions. New patients can typically be seen within a few days. All appointments are conducted via secure telehealth, allowing patients to receive care from home. I often collaborate with therapists to ensure patients receive coordinated and comprehensive care.
You may have more urgent challenges due to mood disorder, an anxiety disorder, insomnia, alcohol use, opioid use or a combination of things.
Welcome to Sacramento Psychiatry and Psychotherapy. My name is Sanh Nguyen, and I am a board-certified psychiatrist with over 15 years of experience. I am trained in Osteopathic medicine and have a holistic and integrative approach to psychiatry. Let's work together to help you find mastery in your relationships with family, friends, coworkers and yourself. My approach to psychiatry is collaborative and patient centered. I support and empower my patients to have an active role in their mental health care.
You may have more urgent challenges due to mood disorder, an anxiety disorder, insomnia, alcohol use, opioid use or a combination of things.
Welcome to Sacramento Psychiatry and Psychotherapy. My name is Sanh Nguyen, and I am a board-certified psychiatrist with over 15 years of experience. I am trained in Osteopathic medicine and have a holistic and integrative approach to psychiatry. Let's work together to help you find mastery in your relationships with family, friends, coworkers and yourself. My approach to psychiatry is collaborative and patient centered. I support and empower my patients to have an active role in their mental health care.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
I have experience working with adolescents, adults, and families across a wide range of psychiatric needs, including anxiety, depression, bipolar disorder, psychotic disorders, ADHD, sleep issues, and trauma related conditions.
Welcome, I am Dr. Joshua Osamba, DNP, PMHNP-BC.
I am a compassionate and dedicated Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in healthcare who is committed to providing thoughtful, evidence-based care via Telehealth, that meets people where they are. With a strong foundation in both diagnostics and medication management, I strive to create a safe, comfortable space where individuals feel heard, respected, and supported. My approach blends clinical expertise with genuine connection—focusing not just on symptoms, but on the whole person. I am currently licensed in CA, TX, IA, NH and CO.
I have experience working with adolescents, adults, and families across a wide range of psychiatric needs, including anxiety, depression, bipolar disorder, psychotic disorders, ADHD, sleep issues, and trauma related conditions.
Welcome, I am Dr. Joshua Osamba, DNP, PMHNP-BC.
I am a compassionate and dedicated Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in healthcare who is committed to providing thoughtful, evidence-based care via Telehealth, that meets people where they are. With a strong foundation in both diagnostics and medication management, I strive to create a safe, comfortable space where individuals feel heard, respected, and supported. My approach blends clinical expertise with genuine connection—focusing not just on symptoms, but on the whole person. I am currently licensed in CA, TX, IA, NH and CO.
Online psychiatric care for busy tech professionals with ADHD, anxiety, and depression.
You’re smart and capable, but your brain feels like it’s working against you. You put things off until the last minute, lie awake replaying conversations, or drag yourself through the day on fumes. You don’t have time for long waitlists or commuting across town for a 15‑minute med check.
I provide online psychiatric care for busy adults and professionals who need structure, medication management, and a clear plan that fits around work and family. We meet by secure video from your home, office, or even your parked car between meetings.
Online psychiatric care for busy tech professionals with ADHD, anxiety, and depression.
You’re smart and capable, but your brain feels like it’s working against you. You put things off until the last minute, lie awake replaying conversations, or drag yourself through the day on fumes. You don’t have time for long waitlists or commuting across town for a 15‑minute med check.
I provide online psychiatric care for busy adults and professionals who need structure, medication management, and a clear plan that fits around work and family. We meet by secure video from your home, office, or even your parked car between meetings.
Jane is a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 30 years of experience.
Jane is a dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 30 years of experience.
Chinwe Asidanya (EverBloom Holistic
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
2 Endorsed
Sacramento, CA 95823
At EverBloom Holistic Nursing, we provide compassionate, neurodivergent-affirming psychiatric care for children, adolescents, and adults. We specialize in ADHD, autism, anxiety, depression, PTSD, trauma-related conditions, and mood disorders. Our strengths-based, evidence-informed approach goes beyond symptom management to support emotional regulation, executive functioning, self-confidence, and everyday success. We offer telehealth throughout California and Arizona, as well as in-person care in Sacramento. Our goal is simple: to help every mind bloom and every individual thrive.
At EverBloom Holistic Nursing, we provide compassionate, neurodivergent-affirming psychiatric care for children, adolescents, and adults. We specialize in ADHD, autism, anxiety, depression, PTSD, trauma-related conditions, and mood disorders. Our strengths-based, evidence-informed approach goes beyond symptom management to support emotional regulation, executive functioning, self-confidence, and everyday success. We offer telehealth throughout California and Arizona, as well as in-person care in Sacramento. Our goal is simple: to help every mind bloom and every individual thrive.
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
My approach to mental healthcare is rooted in a holistic, collaborative model that considers the biological, psychological, and social aspects of each individual. I focus on evidence-based treatment tailored to each person's needs, emphasizing empowerment, education, and compassionate care.
Simran Idnani is a board certified psychiatric mental health nurse practitioner. She is deeply motivated to help patients feel understood, empowered, and supported through evidence-based, compassionate care. She has a strong clinical interest in innovative treatment options like Spravato (esketamine) and transcranial magnetic stimulation (TMS). Simran is passionate about helping patients explore safe, evidence-based options that support meaningful progress and long-term well-being.
Simran Idnani is a board certified psychiatric mental health nurse practitioner. She is deeply motivated to help patients feel understood, empowered, and supported through evidence-based, compassionate care. She has a strong clinical interest in innovative treatment options like Spravato (esketamine) and transcranial magnetic stimulation (TMS). Simran is passionate about helping patients explore safe, evidence-based options that support meaningful progress and long-term well-being.
Book with me now by clicking on my website. I specialize in supporting individuals facing ADHD, anxiety, depression, trauma, bipolar disorder, schizophrenia, or challenging life transitions.
Book with me now by clicking on my website. I specialize in supporting individuals facing ADHD, anxiety, depression, trauma, bipolar disorder, schizophrenia, or challenging life transitions.
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare sector. My career is defined by my unwavering commitment to the well-being and personal growth of each client. I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support. My approach is rooted in fostering genuine connections with you and empowering you to take ownership of your mental health journey.
I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs.
I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs.
See more therapy options for Sacramento
Nearby Sleep or Insomnia Psychiatrists Searches for Sacramento
- Davis
- El Dorado Hills
- Elk Grove
- Fair Oaks
- Fairfield
- Folsom
- Granite Bay
- Orangevale
- Rocklin
- Roseville
- Vacaville
- Woodland
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.