Magellan Psychiatrists in Sacramento, CA
Dr. Ari Harris is a board-certified psychiatrist and helps children, adolescents, and adults. Dr. Harris uses a collaborative approach focusing on the interrelationship between mind, body, and spirituality.
Dr. Ari Harris is a board-certified psychiatrist and helps children, adolescents, and adults. Dr. Harris uses a collaborative approach focusing on the interrelationship between mind, body, and spirituality.
Tammy Moijueh, DNP, PMHNP-BC, helps adults across California achieve stability, clarity, and improved mental wellness through comprehensive, evidence-based psychiatric care. Tammy takes a collaborative, patient-centered approach, ensuring each treatment plan is tailored to support symptom relief, long-term functioning, and overall quality of life. Her clinical focus includes anxiety, depression, and bipolar disorder, while also addressing challenges such as trauma, sleep disturbances, and life transitions.
Tammy Moijueh, DNP, PMHNP-BC, helps adults across California achieve stability, clarity, and improved mental wellness through comprehensive, evidence-based psychiatric care. Tammy takes a collaborative, patient-centered approach, ensuring each treatment plan is tailored to support symptom relief, long-term functioning, and overall quality of life. Her clinical focus includes anxiety, depression, and bipolar disorder, while also addressing challenges such as trauma, sleep disturbances, and life transitions.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Patricia Tinglin is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2017. She earned her Doctor of Nursing Practice at the University of San Francisco and is dually board-certified in Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has worked in many diverse areas as a Nurse Practitioner, including psychiatry, primary care, urgent care, pulmonary medicine, and academia. She is well versed in working with patients of all ages and has experience working with mild, moderate, and severe mental health disorders.
Patricia Tinglin is a Psychiatric Mental Health Nurse Practitioner in California who has been practicing since 2017. She earned her Doctor of Nursing Practice at the University of San Francisco and is dually board-certified in Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. She has worked in many diverse areas as a Nurse Practitioner, including psychiatry, primary care, urgent care, pulmonary medicine, and academia. She is well versed in working with patients of all ages and has experience working with mild, moderate, and severe mental health disorders.
Human Touch Behavioral Health serves adults seeking compassionate, evidence-based mental health care. Our ideal clients experience anxiety, depression, trauma, mood disorders, life transitions, and relationship challenges, or seek improved coping and emotional well-being. Clients often come when symptoms impact daily functioning or they feel stuck and ready for change. Our team provides personalized therapy and medication support in a safe, collaborative environment. We help clients build insight, resilience, and practical skills for lasting improvement in quality of life.
Human Touch Behavioral Health serves adults seeking compassionate, evidence-based mental health care. Our ideal clients experience anxiety, depression, trauma, mood disorders, life transitions, and relationship challenges, or seek improved coping and emotional well-being. Clients often come when symptoms impact daily functioning or they feel stuck and ready for change. Our team provides personalized therapy and medication support in a safe, collaborative environment. We help clients build insight, resilience, and practical skills for lasting improvement in quality of life.
Nazish Siddiqui is a board certified psychiatric mental health nurse practitioner who has worked in a variety of settings, including inpatient, private practice, and partial hospitalization programs. Nazish approaches care in a warm, non-judgmental manner and treats a variety of conditions, including depression, anxiety, and bipolar disorder.
Nazish Siddiqui is a board certified psychiatric mental health nurse practitioner who has worked in a variety of settings, including inpatient, private practice, and partial hospitalization programs. Nazish approaches care in a warm, non-judgmental manner and treats a variety of conditions, including depression, anxiety, and bipolar disorder.
Dr. Robert Trimmer is a board-certified adult psychiatrist and helps with anxiety, depression, attention-deficit/hyperactivity disorder, and mood disorders.
Dr. Robert Trimmer is a board-certified adult psychiatrist and helps with anxiety, depression, attention-deficit/hyperactivity disorder, and mood disorders.
I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs.
I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs.
Sarishma provides compassionate, evidence-based care to individuals across the lifespan. With over 10 years of experience in mental health, she believes in a holistic approach that integrates psychotherapy, medication management, and lifestyle interventions to support each person’s unique mental health journey. Sarishma strives to create a safe, collaborative environment where patients feel heard, understood, and empowered to achieve lasting well-being.
Sarishma provides compassionate, evidence-based care to individuals across the lifespan. With over 10 years of experience in mental health, she believes in a holistic approach that integrates psychotherapy, medication management, and lifestyle interventions to support each person’s unique mental health journey. Sarishma strives to create a safe, collaborative environment where patients feel heard, understood, and empowered to achieve lasting well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Rimisha Lal is a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based care that supports individuals on their path to emotional well-being. She was inspired to pursue a career in mental health after witnessing how access to compassionate, effective treatment can transform lives.
Rimisha Lal is a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based care that supports individuals on their path to emotional well-being. She was inspired to pursue a career in mental health after witnessing how access to compassionate, effective treatment can transform lives.
Shalu Singh is a board-certified psychiatric mental health nurse practitioner who takes a collaborative, trauma-informed, and practical approach with the goal of helping patients feel understood. She specializes in depression, anxiety, and trauma/post-traumatic stress disorder (PTSD) and strives to develop tools and treatment plans that support lasting, real-world change for her patients.
Shalu Singh is a board-certified psychiatric mental health nurse practitioner who takes a collaborative, trauma-informed, and practical approach with the goal of helping patients feel understood. She specializes in depression, anxiety, and trauma/post-traumatic stress disorder (PTSD) and strives to develop tools and treatment plans that support lasting, real-world change for her patients.
Julia C. Reece is a Psychiatrist in California who has been practicing since 2013. She has a BS in Biochemistry from the University of Washington, an MD from the University of Washington School of Medicine, and completed her Psychiatry residency at UC Davis Medical Center Psychiatry Training Program. Julia takes an individualized, patient-centered approach to care. As a psychiatrist, she prescribes medications when needed, provides psychotherapy as her schedule allows, and always supports patients in improving their overall health and wellbeing.
Julia C. Reece is a Psychiatrist in California who has been practicing since 2013. She has a BS in Biochemistry from the University of Washington, an MD from the University of Washington School of Medicine, and completed her Psychiatry residency at UC Davis Medical Center Psychiatry Training Program. Julia takes an individualized, patient-centered approach to care. As a psychiatrist, she prescribes medications when needed, provides psychotherapy as her schedule allows, and always supports patients in improving their overall health and wellbeing.
The Mindful Lemon Marriage and Family Therapy INC
Psychiatric Nurse Practitioner, PMHNP
Sacramento, CA 95811
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Addie became interested in mental health after encountering a veteran with mental health issues. Addie provides a holistic, evidence-based approach to treating the entire patient instead of individual symptoms.
Addie became interested in mental health after encountering a veteran with mental health issues. Addie provides a holistic, evidence-based approach to treating the entire patient instead of individual symptoms.
I provide telehealth psychiatric medication management and evaluation for anxiety, depression, ADHD, and related conditions. New patients can typically be seen within a few days. All appointments are conducted via secure telehealth, allowing patients to receive care from home. I often collaborate with therapists to ensure patients receive coordinated and comprehensive care.
I provide telehealth psychiatric medication management and evaluation for anxiety, depression, ADHD, and related conditions. New patients can typically be seen within a few days. All appointments are conducted via secure telehealth, allowing patients to receive care from home. I often collaborate with therapists to ensure patients receive coordinated and comprehensive care.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
Welcome, I am Dr. Joshua Osamba, DNP, PMHNP-BC.
I am a compassionate and dedicated Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in healthcare who is committed to providing thoughtful, evidence-based care via Telehealth, that meets people where they are. With a strong foundation in both diagnostics and medication management, I strive to create a safe, comfortable space where individuals feel heard, respected, and supported. My approach blends clinical expertise with genuine connection—focusing not just on symptoms, but on the whole person. I am currently licensed in CA, TX, IA, NH and CO.
Welcome, I am Dr. Joshua Osamba, DNP, PMHNP-BC.
I am a compassionate and dedicated Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in healthcare who is committed to providing thoughtful, evidence-based care via Telehealth, that meets people where they are. With a strong foundation in both diagnostics and medication management, I strive to create a safe, comfortable space where individuals feel heard, respected, and supported. My approach blends clinical expertise with genuine connection—focusing not just on symptoms, but on the whole person. I am currently licensed in CA, TX, IA, NH and CO.
Shira takes a holistic approach to treatment, guiding patients to understand how physical health and lifestyle choices impact brain function and mental well-being. She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira takes a holistic approach to treatment, guiding patients to understand how physical health and lifestyle choices impact brain function and mental well-being. She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Simran Idnani is a board certified psychiatric mental health nurse practitioner. She is deeply motivated to help patients feel understood, empowered, and supported through evidence-based, compassionate care. She has a strong clinical interest in innovative treatment options like Spravato (esketamine) and transcranial magnetic stimulation (TMS). Simran is passionate about helping patients explore safe, evidence-based options that support meaningful progress and long-term well-being.
Simran Idnani is a board certified psychiatric mental health nurse practitioner. She is deeply motivated to help patients feel understood, empowered, and supported through evidence-based, compassionate care. She has a strong clinical interest in innovative treatment options like Spravato (esketamine) and transcranial magnetic stimulation (TMS). Simran is passionate about helping patients explore safe, evidence-based options that support meaningful progress and long-term well-being.
See more therapy options for Sacramento
Magellan Psychiatrists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy