Dialectical Behavior (DBT) Psychiatrists in Palo Alto, CA
Rika Win, DNP, PMHNP-BC, is a doctorally prepared psychiatric nurse practitioner who prioritizes the biopsychosocial model of care with a focus on integrative treatment methods. She understands the complex challenges faced by individuals dealing with anxiety, depression, burnout, life transitions, and minority mental health. Rika’s patients seek more than symptom relief—they want holistic, sustainable change that honors their unique goals, cultural background, and healing journey through evidence-based research combined with ancestral wisdom.
Rika Win, DNP, PMHNP-BC, is a doctorally prepared psychiatric nurse practitioner who prioritizes the biopsychosocial model of care with a focus on integrative treatment methods. She understands the complex challenges faced by individuals dealing with anxiety, depression, burnout, life transitions, and minority mental health. Rika’s patients seek more than symptom relief—they want holistic, sustainable change that honors their unique goals, cultural background, and healing journey through evidence-based research combined with ancestral wisdom.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I integrate mindfulness practices and DBT techniques to foster self-awareness and emotional regulation.
My interests include assisting individuals of all ages through significant life
transitions, such as career changes, parenthood, and academic pursuits as well as relationship issues. I recognize the unique and complex nature of each person’s experiences and strive to foster a deeper understanding of each individual and adjust to their needs and goals.
I integrate mindfulness practices and DBT techniques to foster self-awareness and emotional regulation.
My interests include assisting individuals of all ages through significant life
transitions, such as career changes, parenthood, and academic pursuits as well as relationship issues. I recognize the unique and complex nature of each person’s experiences and strive to foster a deeper understanding of each individual and adjust to their needs and goals.
Dr. Mariana Schmajuk is a dual board-certified psychiatrist who earned her MD from the Boston University School of Medicine in 2012. She completed her General Adult Psychiatry Residency at Mount Sinai School of Medicine, where she served as Chief Resident. In 2017, she pursued a Consult-Liaison fellowship at New York-Presbyterian Hospital, Columbia University Medical Center. Dr. Schmajuk strives to provide comprehensive mental health services tailored to the unique needs of each individual.
Dr. Mariana Schmajuk is a dual board-certified psychiatrist who earned her MD from the Boston University School of Medicine in 2012. She completed her General Adult Psychiatry Residency at Mount Sinai School of Medicine, where she served as Chief Resident. In 2017, she pursued a Consult-Liaison fellowship at New York-Presbyterian Hospital, Columbia University Medical Center. Dr. Schmajuk strives to provide comprehensive mental health services tailored to the unique needs of each individual.
Dr. McArthur is a distinguished and compassionate psychiatrist, committed to enhancing the lives of adults grappling with psychiatric disorders. With an unwavering dedication to understanding the intricacies of the human mind, Dr. McArthur has been earning respect for her expertise and personalized approach to patient care.
Dr. McArthur is a distinguished and compassionate psychiatrist, committed to enhancing the lives of adults grappling with psychiatric disorders. With an unwavering dedication to understanding the intricacies of the human mind, Dr. McArthur has been earning respect for her expertise and personalized approach to patient care.
Trained in Gestalt, ACT, DBT, mindfulness, Functional Medicine and other modalities.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Trained in Gestalt, ACT, DBT, mindfulness, Functional Medicine and other modalities.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. Licensed in 10 states. Virtual Therapy & Med mgmt.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. Licensed in 10 states. Virtual Therapy & Med mgmt.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I oftentimes use Cognitive Behavioral Therapy in my practice in combination with techniques from other schools of psychotherapy such as the psychodynamic approach, motivational interviewing, dialectical behavioral therapy depending on the current needs and goals of the patient.
DON'T MISS work to see your psychiatrist! I work outside of regular business hours (esp. early mornings and late evenings) which works extremely well for the busy professionals population I take care of... I am a Yale and Washington University-trained double-board certified psychiatrist accepting new patients as I just launched my online practice and work exclusively online. I am happy to treat any mental health problem. I do not provide prescriptions for controlled substances due to restrictions related to practicing over telemedicine but if needed I can make recommendations to your Primary Care Physician...
I oftentimes use Cognitive Behavioral Therapy in my practice in combination with techniques from other schools of psychotherapy such as the psychodynamic approach, motivational interviewing, dialectical behavioral therapy depending on the current needs and goals of the patient.
DON'T MISS work to see your psychiatrist! I work outside of regular business hours (esp. early mornings and late evenings) which works extremely well for the busy professionals population I take care of... I am a Yale and Washington University-trained double-board certified psychiatrist accepting new patients as I just launched my online practice and work exclusively online. I am happy to treat any mental health problem. I do not provide prescriptions for controlled substances due to restrictions related to practicing over telemedicine but if needed I can make recommendations to your Primary Care Physician...
I'm a Harvard- and Stanford-trained psychiatrist providing psychotherapy, group therapy, and medication management in Palo Alto and San Francisco. I have additional training in neuropsychiatry, psychoanalysis, and groups. My practice focuses on fostering new emotional learning for people stuck in patterns of suffering, helping them lead more deliberate and fulfilling lives. I draw from a range of therapeutic approaches based on what will be most helpful for each individual or couple. I provide medication management both as a standalone service and in combination with psychotherapy.
I'm a Harvard- and Stanford-trained psychiatrist providing psychotherapy, group therapy, and medication management in Palo Alto and San Francisco. I have additional training in neuropsychiatry, psychoanalysis, and groups. My practice focuses on fostering new emotional learning for people stuck in patterns of suffering, helping them lead more deliberate and fulfilling lives. I draw from a range of therapeutic approaches based on what will be most helpful for each individual or couple. I provide medication management both as a standalone service and in combination with psychotherapy.
Holistic mind and body treatment using psychiatric medication and intensive short-term dynamic psychotherapy (ISTDP). I specialize in management of mood disorders, anxiety, and ADHD. Visit www.drxia.org for more info.
Holistic mind and body treatment using psychiatric medication and intensive short-term dynamic psychotherapy (ISTDP). I specialize in management of mood disorders, anxiety, and ADHD. Visit www.drxia.org for more info.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Classes or groups are also available for specific topics, including the keto diet, dialectical behavioral therapy for emotional eating and workshops based on the concept of food is medicine.
A Stanford faculty physician, Dr. Sethi Dalai's philosophy encompasses a food is medicine approach, thus what we eat and how it is metabolized in the body is important when it comes to struggling with both brain and metabolic health. She takes an integrative approach in her treatment combining evidence based biological and pharmacological treatments in addition to the latest research in the often confusing nutritional science world. She believes obesity is a disease and it is not a failure of willpower or motivation. Treatment includes education, personalized low carb nutritional approaches, medication options, and/or therapy.
Classes or groups are also available for specific topics, including the keto diet, dialectical behavioral therapy for emotional eating and workshops based on the concept of food is medicine.
A Stanford faculty physician, Dr. Sethi Dalai's philosophy encompasses a food is medicine approach, thus what we eat and how it is metabolized in the body is important when it comes to struggling with both brain and metabolic health. She takes an integrative approach in her treatment combining evidence based biological and pharmacological treatments in addition to the latest research in the often confusing nutritional science world. She believes obesity is a disease and it is not a failure of willpower or motivation. Treatment includes education, personalized low carb nutritional approaches, medication options, and/or therapy.
With so many mental health options, it’s easy to feel overwhelmed. I offer a complimentary 60-minute clarity session to help you understand what kind of care would best support you right now. Women’s Mental Health is my specialty. Whether your anxiety, sadness, or burnout stems from past trauma, current stress, postpartum or hormonal shifts, or major life transitions, we’ll identify and rewire the deep patterns driving overwhelm so you can feel clear, calm, and back in control in under three months.
With so many mental health options, it’s easy to feel overwhelmed. I offer a complimentary 60-minute clarity session to help you understand what kind of care would best support you right now. Women’s Mental Health is my specialty. Whether your anxiety, sadness, or burnout stems from past trauma, current stress, postpartum or hormonal shifts, or major life transitions, we’ll identify and rewire the deep patterns driving overwhelm so you can feel clear, calm, and back in control in under three months.
Dr. Sethi is accepting new patients located in California for telehealth appointments and Michigan. Dr. Sethi completed his specialized psychiatric residency at the University of Michigan Health System in Ann Arbor, MI. As an interventionist, he has a sub-specialized experience in the latest evidence-based treatment modalities including Transcranial Magnetic Stimulation (TMS) and Ketamine. He focuses in collaborative work with patients and providing ample time to make sure everything is clear and transparent. His goal is to help improve the quality of life for all his patients with a focus on preventive measures as well.
Dr. Sethi is accepting new patients located in California for telehealth appointments and Michigan. Dr. Sethi completed his specialized psychiatric residency at the University of Michigan Health System in Ann Arbor, MI. As an interventionist, he has a sub-specialized experience in the latest evidence-based treatment modalities including Transcranial Magnetic Stimulation (TMS) and Ketamine. He focuses in collaborative work with patients and providing ample time to make sure everything is clear and transparent. His goal is to help improve the quality of life for all his patients with a focus on preventive measures as well.
I have a strong background in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness-based treatment modalities.
I am accepting new patients. Please contact me by e-mail. I am located in Michigan and also am licensed to see patients in California, Illinois, New York, & Massachusetts. My strongest clinical background is in treating adults, older children, and adolescents with symptoms of anxiety and/or depression. I offer individual psychotherapy as well as medication management. I also have expertise in consulting with schools to help support students. I have worked extensively with patients and families in improving relationships and communication. I have clinical expertise in diagnostic assessments, consultation, and care linkage.
I have a strong background in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and mindfulness-based treatment modalities.
I am accepting new patients. Please contact me by e-mail. I am located in Michigan and also am licensed to see patients in California, Illinois, New York, & Massachusetts. My strongest clinical background is in treating adults, older children, and adolescents with symptoms of anxiety and/or depression. I offer individual psychotherapy as well as medication management. I also have expertise in consulting with schools to help support students. I have worked extensively with patients and families in improving relationships and communication. I have clinical expertise in diagnostic assessments, consultation, and care linkage.
Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive).
I am a psychiatrist, trained in medicine, psychiatry, and child and adolescent psychiatry. I work confidentially with individuals, children and families to improve mental wellness and life satisfaction. I also provide in depth assessments for patients or other providers.
Chmura is trained in a variety of therapeutic modalities, (CBT, DBT, Supportive).
I am a psychiatrist, trained in medicine, psychiatry, and child and adolescent psychiatry. I work confidentially with individuals, children and families to improve mental wellness and life satisfaction. I also provide in depth assessments for patients or other providers.
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
Accepting New Patients! Are you a high achieving professional suffering from stress or burn out? Do you have mood changes? Do you feel easily overwhelmed by daily activities? Are you a parent wondering how to help your child reach their maximum potential? I am an integrative psychiatrist board certified in both General Adult Psychiatry and Child and Adolescent Psychiatry who believes in a holistic approach to mental health. I specialize in assessing and treating multiple mental health disorders including anxiety, OCD, depression, ADHD, & bipolar disorder.
See more therapy options for Palo Alto
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Palo Alto
- Atherton
- Cupertino
- Fremont
- Los Altos
- Menlo Park
- Milpitas
- Mountain View
- Redwood City
- San Mateo
- Santa Clara
- Saratoga
- Sunnyvale
Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.