Sleep or Insomnia Psychiatrists in Norwalk, CA
It is not uncommon for us feel lost, judged and stigmatized when we are anxious, depressed, traumatized or have any other mental health symptoms, more so when we have concerns regarding recreational drug use. We offer patient centered and nonjudgmental care and treatment. Science based medication management is offered as well, with great emphasis on therapy. We treat various mental illnesses like ADHD, depression, anxiety, PTSD, bipolar, OCD and PMDD. We have worked with patients with various forms of addiction, like tobacco, opioids, benzodiazepines, alcohol, methamphetamines, and other addictive behaviors.
It is not uncommon for us feel lost, judged and stigmatized when we are anxious, depressed, traumatized or have any other mental health symptoms, more so when we have concerns regarding recreational drug use. We offer patient centered and nonjudgmental care and treatment. Science based medication management is offered as well, with great emphasis on therapy. We treat various mental illnesses like ADHD, depression, anxiety, PTSD, bipolar, OCD and PMDD. We have worked with patients with various forms of addiction, like tobacco, opioids, benzodiazepines, alcohol, methamphetamines, and other addictive behaviors.
I am a board-certified psychiatric mental health nurse practitioner trained to provide holistic care and help people with various mental challenges. I will take time to listen and understand your challenges/problems in a nonjudgmental manner. After a completed detailed initial assessment, together, we will decide on treatment modalities that are right for you, ensuring your privacy and confidentiality are respected, utilizing a patient-centered approach to care.
I am a board-certified psychiatric mental health nurse practitioner trained to provide holistic care and help people with various mental challenges. I will take time to listen and understand your challenges/problems in a nonjudgmental manner. After a completed detailed initial assessment, together, we will decide on treatment modalities that are right for you, ensuring your privacy and confidentiality are respected, utilizing a patient-centered approach to care.
Searching for a Psychiatric Specialist in Fullerton? Finding the right mental health support can feel like the missing piece of the puzzle. Whether you are seeking a Psychiatrist or a Psychiatric Nurse Practitioner for Medication Management, I specialize in helping individuals navigate the complexities of ADHD, Depression, Bipolar Disorder, and Anxiety. I work with teens, adults, and seniors (geriatric care) who are ready to move beyond symptoms and start living a more balanced, fulfilled life.
Searching for a Psychiatric Specialist in Fullerton? Finding the right mental health support can feel like the missing piece of the puzzle. Whether you are seeking a Psychiatrist or a Psychiatric Nurse Practitioner for Medication Management, I specialize in helping individuals navigate the complexities of ADHD, Depression, Bipolar Disorder, and Anxiety. I work with teens, adults, and seniors (geriatric care) who are ready to move beyond symptoms and start living a more balanced, fulfilled life.
I have extensive experience helping patients with concerns ranging from depression, anxiety, ADHD, insomnia, PTSD, bipolar disorder, personality disorders, among others.
I received my Bachelor's Degree at Carleton College before completing my MD degree at Rush Medical College. I continued on to specialize in Psychiatry residency, which I also completed at Rush University Medical Center. I am passionate about helping people to relieve stress and suffering associated with mental illness.
I have extensive experience helping patients with concerns ranging from depression, anxiety, ADHD, insomnia, PTSD, bipolar disorder, personality disorders, among others.
I received my Bachelor's Degree at Carleton College before completing my MD degree at Rush Medical College. I continued on to specialize in Psychiatry residency, which I also completed at Rush University Medical Center. I am passionate about helping people to relieve stress and suffering associated with mental illness.
We treat a range of concerns, including mood & sleep disorders, ADHD/ADD, and other mental health challenges.
We are a group practice made up of psychiatrists and therapists who provide high-quality virtual mental health care to people across multiple states. We understand that timely access to care is crucial. That’s why we typically have openings within 1–2 weeks, so you don’t have to wait months to begin your journey toward wellness. Our mission is to always treat patients with utmost dignity and respect that they deserve.
We treat a range of concerns, including mood & sleep disorders, ADHD/ADD, and other mental health challenges.
We are a group practice made up of psychiatrists and therapists who provide high-quality virtual mental health care to people across multiple states. We understand that timely access to care is crucial. That’s why we typically have openings within 1–2 weeks, so you don’t have to wait months to begin your journey toward wellness. Our mission is to always treat patients with utmost dignity and respect that they deserve.
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s ability to function mentally, socially, and professionally. One of the greatest rewards for me is witnessing the positive outcomes of providing holistic care for patients who have suffered from various mental disorders. My greatest strength as a provider is treating my patients with compassion, empathy, dignity, and respect.
The complexities of life can be challenging and sometimes overwhelming. In some instances, emotional pain can be just as debilitating as physical pain which can impact one’s ability to function mentally, socially, and professionally. One of the greatest rewards for me is witnessing the positive outcomes of providing holistic care for patients who have suffered from various mental disorders. My greatest strength as a provider is treating my patients with compassion, empathy, dignity, and respect.
I am a psychiatric mental health nurse practitioner (PMHNP) with six years of experience providing care to individuals across a broad range of psychiatric conditions. I am committed to delivering compassionate, individualized treatment for those experiencing depression, anxiety, mood disorders, grief, substance use, family conflict, and loneliness. In my practice, I integrate supportive therapy techniques, psychoeducation, and compassion-focused interventions to help patients gain insight into their symptoms, reduce self-criticism, build coping skills, and move toward greater stability, healing, and overall well-being.
I am a psychiatric mental health nurse practitioner (PMHNP) with six years of experience providing care to individuals across a broad range of psychiatric conditions. I am committed to delivering compassionate, individualized treatment for those experiencing depression, anxiety, mood disorders, grief, substance use, family conflict, and loneliness. In my practice, I integrate supportive therapy techniques, psychoeducation, and compassion-focused interventions to help patients gain insight into their symptoms, reduce self-criticism, build coping skills, and move toward greater stability, healing, and overall well-being.
Deborah Volat
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
2 Endorsed
Serves Area
Waitlist for new clients
My approach to psychiatry is integrative, combining therapeutic modalities emphasizing somatic awareness, embodiment, and mindfulness. Together, we work to uncover patterns that may be limiting your ability to fully live your potential.
Integrative psychiatry is collaborative and individualized, and may include a combination of medication, herbal support, and targeted nutrients tailored to your unique needs.
Whether you’re navigating a life transition, experiencing spiritual emergence, or questioning beliefs that no longer bring meaning or ease, we’ll explore growth across all dimensions of your experience.
My approach to psychiatry is integrative, combining therapeutic modalities emphasizing somatic awareness, embodiment, and mindfulness. Together, we work to uncover patterns that may be limiting your ability to fully live your potential.
Integrative psychiatry is collaborative and individualized, and may include a combination of medication, herbal support, and targeted nutrients tailored to your unique needs.
Whether you’re navigating a life transition, experiencing spiritual emergence, or questioning beliefs that no longer bring meaning or ease, we’ll explore growth across all dimensions of your experience.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
In addition to her focus on transitional care, Nnenna specializes in helping patients manage conditions such as PTSD/trauma, sleep disorders/ insomnia, and obsessive-compulsive disorder.
She frequently incorporates Cognitive Behavioral Therapy (CBT), CBT for Insomnia, and mindfulness practices to help patients build resilience, improve daily functioning, and enhance overall quality of life. She also has experience serving diverse populations, including first responders, military veterans, and members of the LGBTQ+ community.
In addition to her focus on transitional care, Nnenna specializes in helping patients manage conditions such as PTSD/trauma, sleep disorders/ insomnia, and obsessive-compulsive disorder.
She frequently incorporates Cognitive Behavioral Therapy (CBT), CBT for Insomnia, and mindfulness practices to help patients build resilience, improve daily functioning, and enhance overall quality of life. She also has experience serving diverse populations, including first responders, military veterans, and members of the LGBTQ+ community.
Hello, I'm Ola, a Psychiatric-Mental Health Nurse Practitioner with a robust history of assisting adults in managing mood disorders and various mental health challenges. Are you feeling fatigued from pursuing numerous treatments that have failed to provide enduring relief? Do you find yourself grappling with a diminished sense of control over your mental well-being? I invite you to collaborate with me in breaking these recurrent patterns and seeking sustainable solutions.
Hello, I'm Ola, a Psychiatric-Mental Health Nurse Practitioner with a robust history of assisting adults in managing mood disorders and various mental health challenges. Are you feeling fatigued from pursuing numerous treatments that have failed to provide enduring relief? Do you find yourself grappling with a diminished sense of control over your mental well-being? I invite you to collaborate with me in breaking these recurrent patterns and seeking sustainable solutions.
Are you feeling tired, different, not yourself, lost? Would you like to talk to someone that could help you figure out what is going on & work with you to find the best psychiatric medication treatment option? I'm a board-certified psychiatric mental health nurse practitioner passionate about helping people feel more balanced, understood, and empowered in their mental health journey. I focus on psychiatric medication management, provide supportive therapy, and a non-judgmental space where we can work as a team.
(In my practice I do not prescribe immediate release stimulants or benzodiazepines)
Are you feeling tired, different, not yourself, lost? Would you like to talk to someone that could help you figure out what is going on & work with you to find the best psychiatric medication treatment option? I'm a board-certified psychiatric mental health nurse practitioner passionate about helping people feel more balanced, understood, and empowered in their mental health journey. I focus on psychiatric medication management, provide supportive therapy, and a non-judgmental space where we can work as a team.
(In my practice I do not prescribe immediate release stimulants or benzodiazepines)
I work with adults experiencing anxiety, depression, insomnia, PTSD, ADHD, and mood disorders through medication management and supportive therapy.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
I work with adults experiencing anxiety, depression, insomnia, PTSD, ADHD, and mood disorders through medication management and supportive therapy.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
My name is Argenis Mendoza, and I’m a Psychiatric Nurse Practitioner passionate about helping people find peace, balance, and confidence in their mental health journey.
I specialize in treating Anxiety, Depression, Mood Disorders, Psychotic Disorders, and ADHD. My care philosophy is simple: put the human first. I take time to listen to your story, understand your experiences, and treat you as a whole person — not just a diagnosis or a set of symptoms.
My name is Argenis Mendoza, and I’m a Psychiatric Nurse Practitioner passionate about helping people find peace, balance, and confidence in their mental health journey.
I specialize in treating Anxiety, Depression, Mood Disorders, Psychotic Disorders, and ADHD. My care philosophy is simple: put the human first. I take time to listen to your story, understand your experiences, and treat you as a whole person — not just a diagnosis or a set of symptoms.
Bridget's past experiences include those with serious mental illness with county mental health, persons with dual diagnoses (substance use and mental health diagnoses), those with mental health and chronic medical conditions, and eating disorders. Bridget completed a B.S. in Biology from University of California, Irvine, followed by her BSN and MSN at California State University, Long Beach. Bridget's treatment approach is to form a working partnership that is patient centered and focused on the patient's goals.
Bridget's past experiences include those with serious mental illness with county mental health, persons with dual diagnoses (substance use and mental health diagnoses), those with mental health and chronic medical conditions, and eating disorders. Bridget completed a B.S. in Biology from University of California, Irvine, followed by her BSN and MSN at California State University, Long Beach. Bridget's treatment approach is to form a working partnership that is patient centered and focused on the patient's goals.
I specialize in treating depression, anxiety, Bipolar disorder, PTSD, OCD, insomnia, geriatric psychiatry, schizophrenia, and other mental health conditions caused by substance use disorder by using a combination of psychiatric therapy, medication management to achieve recovery.
If you’re feeling overwhelmed by depression, anxiety, PTSD, substance use disorder, OCD, or ADHD, Alzheimer's disease, schizophrenia, or insomnia, you need help. I offer medication management, crisis intervention, and follow-up care.
I specialize in treating depression, anxiety, Bipolar disorder, PTSD, OCD, insomnia, geriatric psychiatry, schizophrenia, and other mental health conditions caused by substance use disorder by using a combination of psychiatric therapy, medication management to achieve recovery.
If you’re feeling overwhelmed by depression, anxiety, PTSD, substance use disorder, OCD, or ADHD, Alzheimer's disease, schizophrenia, or insomnia, you need help. I offer medication management, crisis intervention, and follow-up care.
I specialize in working with young people and adults struggling with common psychiatric conditions, such as adjustment disorder, depression, anxiety, bipolar and other mood disorders, ADHD, Autism Spectrum, obsessions and compulsions, addiction, and sleep difficulties.
I'm Hannah, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner serving patients in California, Nevada, Alaska and Hawai'i through Telehealth. I help children, teens, adults and their families, supporting you and your loved ones to thrive. I'm an Advanced Practice Registered Nurse Practitioner with many years of experience in mental health, working with individuals to understand themselves and their needs better optimizing wellness. I am able to fully manage your psychiatric mental health care needs, including medication management and supportive psychotherapy with psychiatric medical visits.
I specialize in working with young people and adults struggling with common psychiatric conditions, such as adjustment disorder, depression, anxiety, bipolar and other mood disorders, ADHD, Autism Spectrum, obsessions and compulsions, addiction, and sleep difficulties.
I'm Hannah, I'm a Board Certified Psychiatric Mental Health Nurse Practitioner serving patients in California, Nevada, Alaska and Hawai'i through Telehealth. I help children, teens, adults and their families, supporting you and your loved ones to thrive. I'm an Advanced Practice Registered Nurse Practitioner with many years of experience in mental health, working with individuals to understand themselves and their needs better optimizing wellness. I am able to fully manage your psychiatric mental health care needs, including medication management and supportive psychotherapy with psychiatric medical visits.
Mental health is a delicate and profoundly personal matter, and I understand the courage it takes to seek support. After years of working in mental health and specialising in integrative psychiatry, I began to realize how strong the link is between the mind and body. As your provider, my job is to guide you to strengthen that link to live a life that's worth living. In my daily practice, I incorporate my expertise in integrative psychiatry into the your lifestyle and treatment plan. I tailor my treatment to integrate traditional medication with complimentary, holistic techniques like supplements, self help books and nutrition.
Mental health is a delicate and profoundly personal matter, and I understand the courage it takes to seek support. After years of working in mental health and specialising in integrative psychiatry, I began to realize how strong the link is between the mind and body. As your provider, my job is to guide you to strengthen that link to live a life that's worth living. In my daily practice, I incorporate my expertise in integrative psychiatry into the your lifestyle and treatment plan. I tailor my treatment to integrate traditional medication with complimentary, holistic techniques like supplements, self help books and nutrition.
Spotlight Behavioral Healthcare Services
Psychiatric Nurse Practitioner, PMHNP, FNP
7 Endorsed
Online Only
I also treat PTSD, OCD, bipolar disorder, sleep concerns, and eating disorders.
Many of my clients are high-functioning on the outside but internally struggling with focus, overthinking, or low mood that makes daily life feel harder than it should. I provide comprehensive psychiatric evaluations and personalized, evidence-based medication management through a collaborative and practical approach focused on real-life improvement.
I also treat PTSD, OCD, bipolar disorder, sleep concerns, and eating disorders.
Many of my clients are high-functioning on the outside but internally struggling with focus, overthinking, or low mood that makes daily life feel harder than it should. I provide comprehensive psychiatric evaluations and personalized, evidence-based medication management through a collaborative and practical approach focused on real-life improvement.
See more therapy options for Norwalk
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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.