Sleep or Insomnia Psychiatrists in Marin County, CA
Restorative Psychiatry: Be Well. Sleep Well.
Psychiatric Nurse Practitioner, NP, PhD
Verified Verified
3 Endorsed
Serves Area
For more than a decade, I’ve helped high achieving individuals overcome insomnia.
I use evidenced based treatments to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia.
For more than a decade, I’ve helped high achieving individuals overcome insomnia.
I use evidenced based treatments to achieve rapid and lasting benefit for insomnia. I am a Ph.D. prepared board certified psychiatric nurse practitioner that combines the clinical expertise of psychiatry while providing the compassionate and holistic approach of a nurse. I offer a personalized path to achieve restful nights of sleep and overcome insomnia.
Melinda Cuthbert
Psychiatric Nurse Practitioner, PhD, DNP, PMHNP
Verified Verified
Tiburon, CA 94920
Waitlist for new clients
I integrate medication management, psychotherapy and mindfulness to support those with autism, ADHD, social anxiety, OCD, PTSD, depression, trauma, insomnia, and substance misuse.
I have a passion for helping people live their best lives through accurate diagnosis, supportive therapy and evidence-based treatments in psychiatric care. I respect the courage and commitment it requires to present for care. I partner with you and bring over 30 years in inpatient, outpatient, and emergency psychiatry to help you meet your life goals. Developing innovative programs in technology and medical companies taught me strategies to support breaking large life issues into actionable items which can be addressed by Cognitive Behavior Therapy and other evidence-based interventions.
I integrate medication management, psychotherapy and mindfulness to support those with autism, ADHD, social anxiety, OCD, PTSD, depression, trauma, insomnia, and substance misuse.
I have a passion for helping people live their best lives through accurate diagnosis, supportive therapy and evidence-based treatments in psychiatric care. I respect the courage and commitment it requires to present for care. I partner with you and bring over 30 years in inpatient, outpatient, and emergency psychiatry to help you meet your life goals. Developing innovative programs in technology and medical companies taught me strategies to support breaking large life issues into actionable items which can be addressed by Cognitive Behavior Therapy and other evidence-based interventions.
I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues.
I offer a multi-modal, holistic approach to mental health care. I allow ample time to listen and work with you to create an individualized treatment plan that may include medication, psychotherapy or lifestyle change.
I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues.
I offer a multi-modal, holistic approach to mental health care. I allow ample time to listen and work with you to create an individualized treatment plan that may include medication, psychotherapy or lifestyle change.
We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions.
We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine as well as sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions.
We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine as well as sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
Morgan's practice blends integrative psychiatry and psychotherapy, weaving her neurologic expertise with training in psychoanalysis, functional medicine, Acceptance Commitment Therapy (ACT), advanced nutrition, and sleep medicine.
Juliet Morgan MD is an integrative psychiatrist and neurologist practicing in the Bay Area. Dr. Morgan completed both neurology and psychiatry residencies, and a fellowship in integrative medicine at the University of California San Francisco. She sees patients in-person in San Francisco and also offers virtual appointments.
Morgan's practice blends integrative psychiatry and psychotherapy, weaving her neurologic expertise with training in psychoanalysis, functional medicine, Acceptance Commitment Therapy (ACT), advanced nutrition, and sleep medicine.
Juliet Morgan MD is an integrative psychiatrist and neurologist practicing in the Bay Area. Dr. Morgan completed both neurology and psychiatry residencies, and a fellowship in integrative medicine at the University of California San Francisco. She sees patients in-person in San Francisco and also offers virtual appointments.
Are you someone who has been struggling with treatment resistant depression, Bipolar Disorder, Anxiety Disorders, Sleep Disorder, unresolved trauma or unprocessed grief?
Inna Zelikman, PMH-NP, Integrative Psychiatry and psychedelic integration therapist. I offer psychiatric medication optimization by utilizing innovative pharmacology and SSRI de-prescribing, ADHD alternative solutions, Mild/moderate cannabis and alcohol addiction, comprehensive psychiatric assessment, bio-identical hormone replacement, nutritional support
Are you someone who has been struggling with treatment resistant depression, Bipolar Disorder, Anxiety Disorders, Sleep Disorder, unresolved trauma or unprocessed grief?
Inna Zelikman, PMH-NP, Integrative Psychiatry and psychedelic integration therapist. I offer psychiatric medication optimization by utilizing innovative pharmacology and SSRI de-prescribing, ADHD alternative solutions, Mild/moderate cannabis and alcohol addiction, comprehensive psychiatric assessment, bio-identical hormone replacement, nutritional support
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
We focus on sleep, supplements, values, nutrition, body movement, attention & breathing exercises and when needed medications.
I am a board-certified psychiatrist with over 14 years of clinical experience. I practice an integrative style that uses a wide range of treatment options with a focus on addressing root cause issues. I have received training in psychotherapy, pharmacotherapy, nutrition, supplements, and Ketamine-assisted psychotherapy (KAP). Before going to medical school, I obtained a masters degree in herbal medicine. My ideal client is someone who is ready to make significant changes in their life and is open to addressing their issues with the help of empathic and knowledgeable guide to help them achieve optimal health.
We focus on sleep, supplements, values, nutrition, body movement, attention & breathing exercises and when needed medications.
I am a board-certified psychiatrist with over 14 years of clinical experience. I practice an integrative style that uses a wide range of treatment options with a focus on addressing root cause issues. I have received training in psychotherapy, pharmacotherapy, nutrition, supplements, and Ketamine-assisted psychotherapy (KAP). Before going to medical school, I obtained a masters degree in herbal medicine. My ideal client is someone who is ready to make significant changes in their life and is open to addressing their issues with the help of empathic and knowledgeable guide to help them achieve optimal health.
I treat a variety of mental health conditions but the majority of my practice is focused on the treatment of depression, anxiety, stress, ADHD, and insomnia.
In my clinical work I strive to provide compassionate, non-judgmental care in a confidential setting. Together we will collaborate to understand your individual background, current concerns, and treatment goals to achieve lasting change. It truly is a privilege to work with patients in this way, and I look forward to meeting you.
I treat a variety of mental health conditions but the majority of my practice is focused on the treatment of depression, anxiety, stress, ADHD, and insomnia.
In my clinical work I strive to provide compassionate, non-judgmental care in a confidential setting. Together we will collaborate to understand your individual background, current concerns, and treatment goals to achieve lasting change. It truly is a privilege to work with patients in this way, and I look forward to meeting you.
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
Meet Our Sleep or Insomnia Psychiatrists
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders. I have experience working with young children age 4-6 years old, individuals with developmental disabilities, and pregnant and postpartum women. I am currently completing a yearlong Functional and Integrative Psychiatry Fellowship program led by James Greenblatt MD, the author of Finally Focused and a world-renowned pioneer in the field of functional medicine for psychiatry.
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders. I have experience working with young children age 4-6 years old, individuals with developmental disabilities, and pregnant and postpartum women. I am currently completing a yearlong Functional and Integrative Psychiatry Fellowship program led by James Greenblatt MD, the author of Finally Focused and a world-renowned pioneer in the field of functional medicine for psychiatry.
Kim Salinger
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP, AHN, APRN
Verified Verified
San Rafael, CA 94903
Holistic & Integrative Psychiatry for creative, unique and neurodiverse individuals. I offer the best aspects of conventional, alternative & integrative psych to help you optimize mental health and overall well-being. Prescription psychiatric medications are used and natural alternatives, based on your preferences. Please note that I do not prescribe controlled substances, which includes stimulants for attention issues. Emphasizing positivity, self acceptance, celebration of uniqueness and optimizing your individual potential. Focus on now and future forward (no dredging up the past). Friendly, supportive and non-judgmental care.
Holistic & Integrative Psychiatry for creative, unique and neurodiverse individuals. I offer the best aspects of conventional, alternative & integrative psych to help you optimize mental health and overall well-being. Prescription psychiatric medications are used and natural alternatives, based on your preferences. Please note that I do not prescribe controlled substances, which includes stimulants for attention issues. Emphasizing positivity, self acceptance, celebration of uniqueness and optimizing your individual potential. Focus on now and future forward (no dredging up the past). Friendly, supportive and non-judgmental care.
Sarah Udor
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNPBC
Verified Verified
Sausalito, CA 94965
As a dedicated mental health, pain management, and aesthetic physician, I understand the unique challenges that individuals face when it comes to both physical and emotional well-being. I am here to support you in your journey toward healing, whether through personalized mental health counseling, advanced pain management techniques, or rejuvenating aesthetic treatments.
As a dedicated mental health, pain management, and aesthetic physician, I understand the unique challenges that individuals face when it comes to both physical and emotional well-being. I am here to support you in your journey toward healing, whether through personalized mental health counseling, advanced pain management techniques, or rejuvenating aesthetic treatments.
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
Are you tired of endless medication that doesn't help? As a prescriber and trauma therapist, I approach healing with compassion, skill, and respect for your story. I thoughtfully combine medication, ketamine therapy, and evidence-based approaches to treat depression, anxiety, bipolar disorder, PTSD, complex trauma, ADHD, and OCD. I specialize in women’s mental health, perinatal challenges, sexual trauma, and supporting immigrants and people of color. I work with teens and adults, offering both telehealth and in-person care. Healing is possible—with collaboration, care, and courage.
Are you tired of endless medication that doesn't help? As a prescriber and trauma therapist, I approach healing with compassion, skill, and respect for your story. I thoughtfully combine medication, ketamine therapy, and evidence-based approaches to treat depression, anxiety, bipolar disorder, PTSD, complex trauma, ADHD, and OCD. I specialize in women’s mental health, perinatal challenges, sexual trauma, and supporting immigrants and people of color. I work with teens and adults, offering both telehealth and in-person care. Healing is possible—with collaboration, care, and courage.
I am an adult, adolescent & child psychiatrist with 45 years of experience serving the entire San Francisco Bay Area. Please Note: I am working 1/4 time and am not accepting new patients currently. Openings do occasionally arise however. I also may be able to assist you with a consultation or referral.
Before seeing a psychiatrist, it may be useful to first obtain a comprehensive psychological evaluation. For an excellent initial evaluation and for individual or family psychotherapy, I recommend contacting Ari Oklan, PhD. He can be reached by phone at 510-621-7098 or Google Ari Oklan PhD.
I am an adult, adolescent & child psychiatrist with 45 years of experience serving the entire San Francisco Bay Area. Please Note: I am working 1/4 time and am not accepting new patients currently. Openings do occasionally arise however. I also may be able to assist you with a consultation or referral.
Before seeing a psychiatrist, it may be useful to first obtain a comprehensive psychological evaluation. For an excellent initial evaluation and for individual or family psychotherapy, I recommend contacting Ari Oklan, PhD. He can be reached by phone at 510-621-7098 or Google Ari Oklan PhD.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Dr Kletz has been a trusted provider for ADHD evaluations/treatment and general psychiatry in California for some time. With other providers, many people find they have to wait months for an ADHD evaluation. Due to our weekend hours we are typically able to schedule clients for ADHD evaluations within one week. Additionally, for every paid appointment, we also offer 2 phone “check-ins” at no additional charge basically whenever you may need it. In this way, the treatment you receive will have a concierge quality to it.
Dr Kletz has been a trusted provider for ADHD evaluations/treatment and general psychiatry in California for some time. With other providers, many people find they have to wait months for an ADHD evaluation. Due to our weekend hours we are typically able to schedule clients for ADHD evaluations within one week. Additionally, for every paid appointment, we also offer 2 phone “check-ins” at no additional charge basically whenever you may need it. In this way, the treatment you receive will have a concierge quality to it.
See more therapy options for Marin County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.