Cognitive Behavioral (CBT) Psychiatrists in Marin County, CA
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based ( CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based ( CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I am trained in AEDP, CBT, and Acceptance and Commitment Therapy (ACT).
Are you tired of endless medication that doesn't help? As a prescriber and trauma therapist, I approach healing with compassion, skill, and respect for your story. I thoughtfully combine medication, ketamine therapy, and evidence-based approaches to treat depression, anxiety, bipolar disorder, PTSD, complex trauma, ADHD, and OCD. I specialize in women’s mental health, perinatal challenges, sexual trauma, and supporting immigrants and people of color. I work with teens and adults, offering both telehealth and in-person care. Healing is possible—with collaboration, care, and courage.
I am trained in AEDP, CBT, and Acceptance and Commitment Therapy (ACT).
Are you tired of endless medication that doesn't help? As a prescriber and trauma therapist, I approach healing with compassion, skill, and respect for your story. I thoughtfully combine medication, ketamine therapy, and evidence-based approaches to treat depression, anxiety, bipolar disorder, PTSD, complex trauma, ADHD, and OCD. I specialize in women’s mental health, perinatal challenges, sexual trauma, and supporting immigrants and people of color. I work with teens and adults, offering both telehealth and in-person care. Healing is possible—with collaboration, care, and courage.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy( CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy( CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients via TeleConference.
I specialize in the treatment of emotional, behavioral, and cognitive issues in individuals of all ages.
I have expertise in psychotherapy, psychopharmacology, and neuropsychiatry through training at UCLA and Northwestern. I have clinical research experience from McLean Hospital (affiliated with Harvard Medical SchooI). I adopt a comprehensive approach that includes psychotherapy, behavioral interventions, and leveraging medication management when necessary.
I specialize in the treatment of emotional, behavioral, and cognitive issues in individuals of all ages.
I have expertise in psychotherapy, psychopharmacology, and neuropsychiatry through training at UCLA and Northwestern. I have clinical research experience from McLean Hospital (affiliated with Harvard Medical SchooI). I adopt a comprehensive approach that includes psychotherapy, behavioral interventions, and leveraging medication management when necessary.
The treatment plan is designed for the unique needs of each individual ranging from individual psychotherapy, group therapy, cognitive behavioral therapy, couples therapy, nutritional counseling, meditation and related disciplines to diagnostic imaging, pharmacological therapy and neurofeedback.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
The treatment plan is designed for the unique needs of each individual ranging from individual psychotherapy, group therapy, cognitive behavioral therapy, couples therapy, nutritional counseling, meditation and related disciplines to diagnostic imaging, pharmacological therapy and neurofeedback.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
I use Cognitive Behavioral Therapy and mindfulness strategies to address emotional dysregulation.
I specialize in medication management. I work with individuals dealing with mood dysregulation, depression, anxiety, intrusive thoughts, and attention issues. My goal is to support you in understanding and managing your mental health in a compassionate and holistic way.
I use Cognitive Behavioral Therapy and mindfulness strategies to address emotional dysregulation.
I specialize in medication management. I work with individuals dealing with mood dysregulation, depression, anxiety, intrusive thoughts, and attention issues. My goal is to support you in understanding and managing your mental health in a compassionate and holistic way.
Mindful Health Solutions | Robert Wuthenow PMHNP
Psychiatric Nurse Practitioner, MSN, PMHNP
San Rafael, CA 94901
Robert Wuthenow MSN, PMHNP is a dedicated board-certified psychiatric mental health nurse practitioner, with 15 years of nursing experience. He provides compassionate, holistic care to patients struggling with mental health conditions like anxiety, depression, trauma, PTSD, and bipolar disorder. He has had the opportunity to serve many populations across Illinois, North Carolina, and California, including the veterans he has had the privilege to work with in his previous role with the Veterans Health Administration in San Francisco.
Robert Wuthenow MSN, PMHNP is a dedicated board-certified psychiatric mental health nurse practitioner, with 15 years of nursing experience. He provides compassionate, holistic care to patients struggling with mental health conditions like anxiety, depression, trauma, PTSD, and bipolar disorder. He has had the opportunity to serve many populations across Illinois, North Carolina, and California, including the veterans he has had the privilege to work with in his previous role with the Veterans Health Administration in San Francisco.
With 20 years of experience specializing in eating disorders, I will help define medical goals, monitor progress, and prevent & manage medical complications. I collaborate closely with therapists and dietitians, and can prescribe psychiatric medication for cooccurring mental health conditions such as depression, anxiety, OCD, and others when indicated.
With 20 years of experience specializing in eating disorders, I will help define medical goals, monitor progress, and prevent & manage medical complications. I collaborate closely with therapists and dietitians, and can prescribe psychiatric medication for cooccurring mental health conditions such as depression, anxiety, OCD, and others when indicated.
I provide compassionate, individualized mental health care that blends evidence-based medication management with a holistic approach to healing. Whether you’re struggling with anxiety, depression, mood instability, or just feeling stuck, my goal is to help you find clarity, balance, and lasting growth.
I specialize in supporting adults facing anxiety, depression, mood swings, ADHD, and burnout. Many of my clients are high-functioning professionals who feel overwhelmed, stuck, or disconnected. I help them regain balance, feel more like themselves again, and develop a personalized plan for long-term emotional wellness.
I provide compassionate, individualized mental health care that blends evidence-based medication management with a holistic approach to healing. Whether you’re struggling with anxiety, depression, mood instability, or just feeling stuck, my goal is to help you find clarity, balance, and lasting growth.
I specialize in supporting adults facing anxiety, depression, mood swings, ADHD, and burnout. Many of my clients are high-functioning professionals who feel overwhelmed, stuck, or disconnected. I help them regain balance, feel more like themselves again, and develop a personalized plan for long-term emotional wellness.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I am a triple board-certified physician, with board certifications in psychiatry, lifestyle medicine, and integrative medicine. After receiving a PhD in clinical psychology, I decided to become a physician to better understand the biological aspects of mental health and illness. I completed my residency and fellowship in psychiatry at UCLA, and previously served on the clinical and then the adjunct research faculty there.
I am a triple board-certified physician, with board certifications in psychiatry, lifestyle medicine, and integrative medicine. After receiving a PhD in clinical psychology, I decided to become a physician to better understand the biological aspects of mental health and illness. I completed my residency and fellowship in psychiatry at UCLA, and previously served on the clinical and then the adjunct research faculty there.
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
I am a UCSF-trained, board-certified psychiatrist and therapist with over 15 years experience working with adults across the lifespan grappling with a range of challenges. I offer a holistic and personalized approach to care, drawing both from conventional psychiatry and integrative and functional medicine. I believe that relationships can be one of the most important vehicles for healing. My style is warm, engaged, and collaborative. My goal is to learn about you as a whole person so that we can work together to address your concerns. My intention is to support you to live a life full of authenticity, resilience, and connection.
I am a UCSF-trained, board-certified psychiatrist and therapist with over 15 years experience working with adults across the lifespan grappling with a range of challenges. I offer a holistic and personalized approach to care, drawing both from conventional psychiatry and integrative and functional medicine. I believe that relationships can be one of the most important vehicles for healing. My style is warm, engaged, and collaborative. My goal is to learn about you as a whole person so that we can work together to address your concerns. My intention is to support you to live a life full of authenticity, resilience, and connection.
I look for ways to optimize individual treatment and seek opportunities to surpass previous functioning. My goal is to help patients achieve their full potential and self-actualize. I follow a positive strength based approach that is highly individualized. After graduating from the Juilliard School, I prepared for medical studies at the City University of New York. Then completed medical studies at U.C.S.F. and psychiatry residency at Stanford University. I have recently renewed Board certified in Psychiatry and Neurology 2020, Addiction Medicine 2019 and Pain Medicine 2017.
I look for ways to optimize individual treatment and seek opportunities to surpass previous functioning. My goal is to help patients achieve their full potential and self-actualize. I follow a positive strength based approach that is highly individualized. After graduating from the Juilliard School, I prepared for medical studies at the City University of New York. Then completed medical studies at U.C.S.F. and psychiatry residency at Stanford University. I have recently renewed Board certified in Psychiatry and Neurology 2020, Addiction Medicine 2019 and Pain Medicine 2017.
Welcome. I am a board-certified child, adolescent and adult psychiatrist.
Welcome. I am a board-certified child, adolescent and adult psychiatrist.
If you’ve ever felt like something deeper is being missed, you’re probably right.
At Holos Health, our integrative psychiatry approach considers hormone balance, nutrients, lifestyle, and other factors that may affect your mood, energy, motivation, and drive.
Whether it’s hidden imbalances, chronic stress, poor sleep, or nutrient gaps, we listen closely, test thoroughly, and create a plan to support both mind and body.
We offer prescription medications and/or natural options based on your preferences—always with genuine care and deep respect for who you are. Compassionate, non-judgmental support.
If you’ve ever felt like something deeper is being missed, you’re probably right.
At Holos Health, our integrative psychiatry approach considers hormone balance, nutrients, lifestyle, and other factors that may affect your mood, energy, motivation, and drive.
Whether it’s hidden imbalances, chronic stress, poor sleep, or nutrient gaps, we listen closely, test thoroughly, and create a plan to support both mind and body.
We offer prescription medications and/or natural options based on your preferences—always with genuine care and deep respect for who you are. Compassionate, non-judgmental support.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders. I have experience working with young children age 4-6 years old, individuals with developmental disabilities, and pregnant and postpartum women. I have completed a one year Functional and Integrative Psychiatry Fellowship program led by James Greenblatt MD, the author of Finally Focused and a world-renowned pioneer in the field of functional medicine for psychiatry.
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders. I have experience working with young children age 4-6 years old, individuals with developmental disabilities, and pregnant and postpartum women. I have completed a one year Functional and Integrative Psychiatry Fellowship program led by James Greenblatt MD, the author of Finally Focused and a world-renowned pioneer in the field of functional medicine for psychiatry.
See more therapy options for Marin County
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.