Anxiety Psychiatrists in Marin County, CA
I specialize in: Depression, Anxiety, PTSD, Bipolar Disorder;
My personal philosophy is that each of us has a basic need to be deeply understood by another human being. We all yearn, suffer, and celebrate, often privately, and often in ways that are not fully known even to ourselves. I strive to help each person feel safe enough that such private and unknown thoughts and feelings can emerge and be explored together. Whether you are looking for help through a crisis or with a long-standing illness or sense of discontent, my aim is to understand who you uniquely are and how I can help you heal and grow.
I specialize in: Depression, Anxiety, PTSD, Bipolar Disorder;
My personal philosophy is that each of us has a basic need to be deeply understood by another human being. We all yearn, suffer, and celebrate, often privately, and often in ways that are not fully known even to ourselves. I strive to help each person feel safe enough that such private and unknown thoughts and feelings can emerge and be explored together. Whether you are looking for help through a crisis or with a long-standing illness or sense of discontent, my aim is to understand who you uniquely are and how I can help you heal and grow.
I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues.
I offer a multi-modal, holistic approach to mental health care. I allow ample time to listen and work with you to create an individualized treatment plan that may include medication, psychotherapy or lifestyle change.
I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues.
I offer a multi-modal, holistic approach to mental health care. I allow ample time to listen and work with you to create an individualized treatment plan that may include medication, psychotherapy or lifestyle change.
Depression, social anxiety, marriage issues, self-doubt, impaired focus.
In medicine, the same antibiotics or vaccines work for everyone. In psychiatry, however, there is no "one-size-fits-all" solution. Many times, therapy alone is enough. Other times, medications may be required as well. Whatever your case, we'll find the right treatment combination to unlock your personal shackles.
Depression, social anxiety, marriage issues, self-doubt, impaired focus.
In medicine, the same antibiotics or vaccines work for everyone. In psychiatry, however, there is no "one-size-fits-all" solution. Many times, therapy alone is enough. Other times, medications may be required as well. Whatever your case, we'll find the right treatment combination to unlock your personal shackles.
Common psychiatric symptoms treated include: Anxiety, Depression, Addictions, Acute stress and Attention Deficit/Hyperactivity Disorder (ADHD.
Shannon is a provider with 20 years of experience in psychopharmacology and medication management. Her clinical roles have included partnerships with various healthcare startups, hospital and community mental health affiliations, academics and the director of psychiatric services at a Bay Area nonprofit. In her private practice she values a collaborative treatment approach with her clients.
Common psychiatric symptoms treated include: Anxiety, Depression, Addictions, Acute stress and Attention Deficit/Hyperactivity Disorder (ADHD.
Shannon is a provider with 20 years of experience in psychopharmacology and medication management. Her clinical roles have included partnerships with various healthcare startups, hospital and community mental health affiliations, academics and the director of psychiatric services at a Bay Area nonprofit. In her private practice she values a collaborative treatment approach with her clients.
Theresa Carla Negrido Johnson
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Novato, CA 94945
I work with individuals dealing with mood dysregulation, depression, anxiety, intrusive thoughts, and attention issues.
In my perspective, mental well-being is about acknowledging and embracing one's true self, with all its strengths and imperfections. I integrate medication management with concurrent therapy for a comprehensive approach.
I work with individuals dealing with mood dysregulation, depression, anxiety, intrusive thoughts, and attention issues.
In my perspective, mental well-being is about acknowledging and embracing one's true self, with all its strengths and imperfections. I integrate medication management with concurrent therapy for a comprehensive approach.
My areas of expertise include the treatment of depression, anxiety, mood lability, women's mental health and hormonal issues, particularly during pregnancy and post-partum, trauma, and interpersonal issues.
I am an Assistant Clinical Professor in the UCSF Department of Psychiatry, and, formerly, the Assistant Director of the Women, Mood and Hormone Specialty Clinic. I have expertise in medication management, as well as various therapy modalities including Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Therapy (IPT).
My areas of expertise include the treatment of depression, anxiety, mood lability, women's mental health and hormonal issues, particularly during pregnancy and post-partum, trauma, and interpersonal issues.
I am an Assistant Clinical Professor in the UCSF Department of Psychiatry, and, formerly, the Assistant Director of the Women, Mood and Hormone Specialty Clinic. I have expertise in medication management, as well as various therapy modalities including Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Interpersonal Therapy (IPT).
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
specializes in treating cognitive issues related to ADHD, Anxiety, Brain Fog, Depression, OCD, and PTSD.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Polfliet's areas of specialization include the treatment of mood disorders (including major depression and bipolar disorder), anxiety disorders, substance use (treatment of opiate dependence with buprenorphine), emotional difficulties associated with medical illnesses and eating disorders.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Polfliet's areas of specialization include the treatment of mood disorders (including major depression and bipolar disorder), anxiety disorders, substance use (treatment of opiate dependence with buprenorphine), emotional difficulties associated with medical illnesses and eating disorders.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
I specialize in anxiety disorders including obsessive compulsive disorder, trauma and PTSD; depression; women’s mental health and reproductive psychiatry; neurodiversity (including ADHD), and psychiatric symptoms related to complex medical illness including chronic fatigue, fibroymyalgia, and mast cell activation syndrome.
I am a UCSF-trained, board-certified psychiatrist with over fifteen years of experience working with adults grappling with a range of psychological and emotional challenges. I offer a holistic and personalized approach to care, drawing both from conventional psychiatry and integrative and functional medicine. My style is warm, engaged, and collaborative. My goal in our sessions is to learn about you on a deep and holistic level so that we can work together to address your concerns. My intention is to build connection and trust between us because I believe that relationships are one of the primary vehicles for healing.
I specialize in anxiety disorders including obsessive compulsive disorder, trauma and PTSD; depression; women’s mental health and reproductive psychiatry; neurodiversity (including ADHD), and psychiatric symptoms related to complex medical illness including chronic fatigue, fibroymyalgia, and mast cell activation syndrome.
I am a UCSF-trained, board-certified psychiatrist with over fifteen years of experience working with adults grappling with a range of psychological and emotional challenges. I offer a holistic and personalized approach to care, drawing both from conventional psychiatry and integrative and functional medicine. My style is warm, engaged, and collaborative. My goal in our sessions is to learn about you on a deep and holistic level so that we can work together to address your concerns. My intention is to build connection and trust between us because I believe that relationships are one of the primary vehicles for healing.
Are you feeling anxious or depressed?
If you are an adult living in the Bay Area and want to feel better as soon as possible, I have openings now. I’ve been in private practice for 43 years with a wide variety of training including in depth work, life coaching, mindfulness therapy, dream analysis and cognitive-behavioral skills.
Are you feeling anxious or depressed?
If you are an adult living in the Bay Area and want to feel better as soon as possible, I have openings now. I’ve been in private practice for 43 years with a wide variety of training including in depth work, life coaching, mindfulness therapy, dream analysis and cognitive-behavioral skills.
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders.
I offer a holistic and personalized approach to each client. I am comfortable working with integrative psychiatry approaches, conventional pharmaceutical medications, or both. I offer extensive lab work - including both mainstream and functional medicine labs - depending on the type of the care you desire. You're the boss, I'm your adviser!
I work with kids and adults, including peripartum individuals, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum mood disorders.
I offer a holistic and personalized approach to each client. I am comfortable working with integrative psychiatry approaches, conventional pharmaceutical medications, or both. I offer extensive lab work - including both mainstream and functional medicine labs - depending on the type of the care you desire. You're the boss, I'm your adviser!
Meet Our Anxiety Psychiatrists
Bay Area Anxiety Specialist Tracy Foose
Psychiatrist, MD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
I spent much of the past decade overseeing an anxiety-focused clinical program at UCSF and teaching about the neuroscience of fear and anxiety at the school of medicine.
Anxiety and fear are adaptive and protective emotions. They exist to enhance physical and mental readiness and prepare us to manage future threats. My practice targets ways to harness these emotions and bring them back into balance within the day-to-day lives of my patients.
I spent much of the past decade overseeing an anxiety-focused clinical program at UCSF and teaching about the neuroscience of fear and anxiety at the school of medicine.
Anxiety and fear are adaptive and protective emotions. They exist to enhance physical and mental readiness and prepare us to manage future threats. My practice targets ways to harness these emotions and bring them back into balance within the day-to-day lives of my patients.
I specialize in all mood and anxiety disorders: Depression, Bipolar disorders, Generalized Anxiety, Panic Disorders, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, and phobias.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I specialize in all mood and anxiety disorders: Depression, Bipolar disorders, Generalized Anxiety, Panic Disorders, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, and phobias.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Rudy Roque is an ANCC board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the ethical and responsible treatment of anxiety and depression.
Life can be incredibly challenging, so finding a mental health provider when you're already struggling should not be. I know how overwhelming it can be to navigate insurance and find someone who is a good fit. As a provider, I hope to help as many people as possible overcome that process by offering a mindful, knowledgeable, and transparent approach to medication management. If you are struggling, I hope you reach out and know that I am here to help.
Rudy Roque is an ANCC board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the ethical and responsible treatment of anxiety and depression.
Life can be incredibly challenging, so finding a mental health provider when you're already struggling should not be. I know how overwhelming it can be to navigate insurance and find someone who is a good fit. As a provider, I hope to help as many people as possible overcome that process by offering a mindful, knowledgeable, and transparent approach to medication management. If you are struggling, I hope you reach out and know that I am here to help.
We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions.
We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine as well as sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions.
We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine as well as sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated.
We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety.
We offer convenient videoconference appointments for evaluations, medication and therapy. We also offer traditional office appointments for medication visits at many locations in CA and OR. All patients receive access to a secure messaging portal where they can contact us directly, and prescriptions can be sent electronically to their pharmacy of choice.
We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety.
We offer convenient videoconference appointments for evaluations, medication and therapy. We also offer traditional office appointments for medication visits at many locations in CA and OR. All patients receive access to a secure messaging portal where they can contact us directly, and prescriptions can be sent electronically to their pharmacy of choice.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders.
Using a person-centered, team-based approach, I offer psychiatric diagnostic evaluations, medication management, and supportive psychotherapy. I treat children ages 9 and up, adolescents, and adults with a wide variety of mental health concerns in a private and friendly outpatient setting.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders.
Using a person-centered, team-based approach, I offer psychiatric diagnostic evaluations, medication management, and supportive psychotherapy. I treat children ages 9 and up, adolescents, and adults with a wide variety of mental health concerns in a private and friendly outpatient setting.
Provider treats a wide range of conditions including depression, anxiety, bipolar disorder, mood disorders, stress disorder, schizophrenia, etc.
Dr. Chika Okechukwu is a Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with great experience treating clients with medical and mental health disorders. She utilizes a holistic approach to psychiatric care by integrating core values in medical and nursing practice and evidence-based psychiatric treatments. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for children, adolescents, adults, and the elderly.
Provider treats a wide range of conditions including depression, anxiety, bipolar disorder, mood disorders, stress disorder, schizophrenia, etc.
Dr. Chika Okechukwu is a Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with great experience treating clients with medical and mental health disorders. She utilizes a holistic approach to psychiatric care by integrating core values in medical and nursing practice and evidence-based psychiatric treatments. She provides comprehensive psychiatric evaluations, diagnosis, and medication management for children, adolescents, adults, and the elderly.
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
She treats adult clients for all types of difficulties, including anxiety, depression, bipolar disorder, adjustment disorders, OCD, panic disorder, social anxiety, and insomnia.
Guylene Joseph is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive training and experience in the field of Behavioral Health. She has over 20 years of experience with the last 7 years as mental health NP. Her goal is to provide compassionate care and to partner with you to meet your wellness goal. She uses a holistic approach to care. She believes every patient deserves the best care. "I'm passionate about creating welcoming environment where my patients feel comfortable and safe to share their story. "
See more therapy options for Marin County
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.