Acceptance and Commitment (ACT) Psychiatrists in Marin County, CA
I am trained in Accelerated Experiential Dynamic Processing (AEDP) and Acceptance and Commitment Therapy ( ACT).
Prescriber and trauma therapist. Effective and thoughtful use of medications, ketamine, & therapy. I treat most diagnoses-depression, anxiety, bipolar, PTSD, complex traumas, ADHD, and OCD. Positive psychology, mindfulness, and resilience research also guide me. I specialize in depression and anxiety during pregnancy and postpartum, perinatal loss, sexual trauma, PMS/PMDD, PCOS, and menopause. I offer help with the unique psychological issues affecting people identified as women, immigrants, and people of color. I work with teens and adults up to age 65. Telehealth and in-person. Personal responsibility required for change.
I am trained in Accelerated Experiential Dynamic Processing (AEDP) and Acceptance and Commitment Therapy ( ACT).
Prescriber and trauma therapist. Effective and thoughtful use of medications, ketamine, & therapy. I treat most diagnoses-depression, anxiety, bipolar, PTSD, complex traumas, ADHD, and OCD. Positive psychology, mindfulness, and resilience research also guide me. I specialize in depression and anxiety during pregnancy and postpartum, perinatal loss, sexual trauma, PMS/PMDD, PCOS, and menopause. I offer help with the unique psychological issues affecting people identified as women, immigrants, and people of color. I work with teens and adults up to age 65. Telehealth and in-person. Personal responsibility required for change.
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I utilize many different therapy modalities including but not limited to CBT, Person-Centered, Motivational Interviewing, and ACT.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
A universe stranger than we can suppose gave us personhood. We are thrown into this life where we remain a mystery unto ourselves. For many, the mystery of self becomes foregrounded only when life proves more complex, tragic, or disappointing than expected. During these times, people stumble backwards into a crisis of premise causing them to wonder: How did I become so alone and can anything be done about it? How did I come to lead a life that has so little to do with me? Why is it so hard to know how I feel and what I want? These questions bring people to psychotherapy seeking a way forward.
A universe stranger than we can suppose gave us personhood. We are thrown into this life where we remain a mystery unto ourselves. For many, the mystery of self becomes foregrounded only when life proves more complex, tragic, or disappointing than expected. During these times, people stumble backwards into a crisis of premise causing them to wonder: How did I become so alone and can anything be done about it? How did I come to lead a life that has so little to do with me? Why is it so hard to know how I feel and what I want? These questions bring people to psychotherapy seeking a way forward.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
I am a UCSF-trained, board-certified psychiatrist with over a decade of experience treating the full spectrum of mental and emotional struggles, with a holistic approach that draws from conventional psychiatry as well as integrative and functional medicine. I strive to deeply understand your lived experience, while also exploring underlying physiological factors that may be contributing to your distress. I offer in-depth evaluations that include laboratory testing to uncover root causes, and highly individualized treatment to bring relief and restore balance.
I am a UCSF-trained, board-certified psychiatrist with over a decade of experience treating the full spectrum of mental and emotional struggles, with a holistic approach that draws from conventional psychiatry as well as integrative and functional medicine. I strive to deeply understand your lived experience, while also exploring underlying physiological factors that may be contributing to your distress. I offer in-depth evaluations that include laboratory testing to uncover root causes, and highly individualized treatment to bring relief and restore balance.
We are a team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management for optimizing well-being. Our team specializes in cutting edge, evidence based treatments. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions. We are a dedicated team of providers who work closely and collaboratively to provide the best care possible to our patients and their families.
We are a team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management for optimizing well-being. Our team specializes in cutting edge, evidence based treatments. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, Bipolar Disorder and other common and complex conditions. We are a dedicated team of providers who work closely and collaboratively to provide the best care possible to our patients and their families.
Hello, I'm Ngozi Onyenuforo, a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) 95022632. My approach to care is holistic, integrating evidence-based treatment with a faith-based, Christian perspective. I specialize in medication management and therapy for mood disorders, anxiety, and co-occurring conditions, and I am committed to fostering a collaborative and supportive therapeutic relationship. My goal is to empower you on your path to mental wellness while honoring your faith and values.
Hello, I'm Ngozi Onyenuforo, a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) 95022632. My approach to care is holistic, integrating evidence-based treatment with a faith-based, Christian perspective. I specialize in medication management and therapy for mood disorders, anxiety, and co-occurring conditions, and I am committed to fostering a collaborative and supportive therapeutic relationship. My goal is to empower you on your path to mental wellness while honoring your faith and values.
Life in the Bay Area can be complex and stress-inducing. I specialize in clients experiencing a range of life transition, career, relationship, mood and anxiety challenges. Many of my clients are high performers who excel in several areas of their lives, yet want to further their personal growth and improve the connections with those around them.
Life in the Bay Area can be complex and stress-inducing. I specialize in clients experiencing a range of life transition, career, relationship, mood and anxiety challenges. Many of my clients are high performers who excel in several areas of their lives, yet want to further their personal growth and improve the connections with those around them.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
I offer Specialized Psychiatric Services for OCD & Anxiety Disorders.
I offer Specialized Psychiatric Services for OCD & Anxiety Disorders.
Dr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health. His current interests lie at the intersection of psychodynamic psychotherapy, integrative/nutritional psychiatry, mental health literacy, advocacy, wellness, entrepreneurship, and psychedelics.
Dr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health. His current interests lie at the intersection of psychodynamic psychotherapy, integrative/nutritional psychiatry, mental health literacy, advocacy, wellness, entrepreneurship, and psychedelics.
Meet Our Acceptance and Commitment (ACT) Psychiatrists
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Online Only
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board-certified psychiatrist with over 14 years of clinical experience. I practice an integrative style that uses a wide range of treatment options with a focus on addressing root cause issues. I have received training in psychotherapy, pharmacotherapy, nutrition, supplements, and Ketamine-assisted psychotherapy (KAP). Before going to medical school, I obtained a masters degree in herbal medicine. My ideal client is someone who is ready to make significant changes in their life and is open to addressing their issues with the help of empathic and knowledgeable guide to help them achieve optimal health.
I am a board-certified psychiatrist with over 14 years of clinical experience. I practice an integrative style that uses a wide range of treatment options with a focus on addressing root cause issues. I have received training in psychotherapy, pharmacotherapy, nutrition, supplements, and Ketamine-assisted psychotherapy (KAP). Before going to medical school, I obtained a masters degree in herbal medicine. My ideal client is someone who is ready to make significant changes in their life and is open to addressing their issues with the help of empathic and knowledgeable guide to help them achieve optimal health.
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
My name is Shannon Jones and I am an Psychiatric-Mental Health Nurse Practitioner. I am a holistic focused, patient-centered provider who chooses to focus on the inner-healing ability of every person. My goal is to support clients on their journey to heal themselves utilizing both traditional and alternative methods. I am an Army veteran comfortable working with veterans, first responders, police, firefighters and other first-line trauma workers.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
I am a University of Washington and UCSF-trained addiction and general psychiatrist and scientist. I carry a small panel of patients so that I can best deliver comprehensive and personalized care. I specialize in treating complex addiction issues, dual-diagnoses such as ADHD and depression combined with substance use, and behavioral addictions such as gambling. I tailor treatment based on the individual, and I have expertise with both abstinence and harm-reduction approaches to recovery. In designing a comprehensive, individualized treatment plan, I consider the most up-to-date evidence-based methods and latest research.
I am a University of Washington and UCSF-trained addiction and general psychiatrist and scientist. I carry a small panel of patients so that I can best deliver comprehensive and personalized care. I specialize in treating complex addiction issues, dual-diagnoses such as ADHD and depression combined with substance use, and behavioral addictions such as gambling. I tailor treatment based on the individual, and I have expertise with both abstinence and harm-reduction approaches to recovery. In designing a comprehensive, individualized treatment plan, I consider the most up-to-date evidence-based methods and latest research.
With over 20 years of experience, Dr. Bermudes is a compassionate, collaborative board-certified psychiatrist specializing in treating teens and adults with Major Depression, Bipolar Depression, and Anxiety conditions such as Panic Disorder, Social Anxiety, PTSD, and OCD. He has been at the forefront of numerous innovative treatments, including transcranial magnetic stimulation (TMS), Esketamine, and Ketamine. In his telehealth practice, he incorporates cutting-edge medication management and psychological treatments.
With over 20 years of experience, Dr. Bermudes is a compassionate, collaborative board-certified psychiatrist specializing in treating teens and adults with Major Depression, Bipolar Depression, and Anxiety conditions such as Panic Disorder, Social Anxiety, PTSD, and OCD. He has been at the forefront of numerous innovative treatments, including transcranial magnetic stimulation (TMS), Esketamine, and Ketamine. In his telehealth practice, he incorporates cutting-edge medication management and psychological treatments.
See more therapy options for Marin County
Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.