Sleep or Insomnia Psychiatrists in Los Alamitos, CA
As a board-certified physician psychiatrist, I help women navigate anxiety, insomnia, OCD, and mood changes during hormonal transitions like pregnancy or perimenopause.
You’ve been told it’s "just hormones" or "new mom stress," but you know it’s deeper than that.
Whether it is the heavy cloud of postpartum depression, the paralyzing thoughts of OCD, the profound exhaustion of infertility, or the unexpected rage of perimenopause, you deserve a provider who looks beyond the surface. You deserve someone who will guide you toward recovery with more than just a rushed intake—someone who truly hears what you have to say.
I provide specialized reproductive psychiatry and medication management across California to help you navigate these transitions and help you on the path to recovery.
As a board-certified physician psychiatrist, I help women navigate anxiety, insomnia, OCD, and mood changes during hormonal transitions like pregnancy or perimenopause.
You’ve been told it’s "just hormones" or "new mom stress," but you know it’s deeper than that.
Whether it is the heavy cloud of postpartum depression, the paralyzing thoughts of OCD, the profound exhaustion of infertility, or the unexpected rage of perimenopause, you deserve a provider who looks beyond the surface. You deserve someone who will guide you toward recovery with more than just a rushed intake—someone who truly hears what you have to say.
I provide specialized reproductive psychiatry and medication management across California to help you navigate these transitions and help you on the path to recovery.
My ideal client is strong — but tired. They’ve carried the weight of managing anxiety, depression, ADHD, bipolar, or life transitions. They’ve pushed through for years but now realize they deserve more than just survival. They seek clarity, peace, and support from someone who truly listens and helps them rediscover hope and wholeness.
My ideal client is strong — but tired. They’ve carried the weight of managing anxiety, depression, ADHD, bipolar, or life transitions. They’ve pushed through for years but now realize they deserve more than just survival. They seek clarity, peace, and support from someone who truly listens and helps them rediscover hope and wholeness.
I am a psychiatric nurse practitioner specializing in mental health care for adults. I provide medication management to individuals over the age of 18 dealing with a variety of mental health concerns, including but not limited to anxiety, depression, ADHD, OCD, and bipolar disorder.
I am a psychiatric nurse practitioner specializing in mental health care for adults. I provide medication management to individuals over the age of 18 dealing with a variety of mental health concerns, including but not limited to anxiety, depression, ADHD, OCD, and bipolar disorder.
Are you suffering from anxiety, depression or adhd? Have you sought help for your mental health in the past but often felt rushed or struggled to connect with your provider? If this somewhat sounds familiar, I would like to help you in your healing journey. As a masters prepared psychiatric mental health nurse practitioner, I focus on treating anxiety, depression, ADHD, and other mental health diagnoses. I believe that working together collaboratively with each client is the key to creating an effective treatment plan to address each client’s unique situation and needs.
Are you suffering from anxiety, depression or adhd? Have you sought help for your mental health in the past but often felt rushed or struggled to connect with your provider? If this somewhat sounds familiar, I would like to help you in your healing journey. As a masters prepared psychiatric mental health nurse practitioner, I focus on treating anxiety, depression, ADHD, and other mental health diagnoses. I believe that working together collaboratively with each client is the key to creating an effective treatment plan to address each client’s unique situation and needs.
As a provider at Bonmente, Jaspreet treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jaspreet is board-certified as a psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. In addition to her PMHNP, she is licensed as an Adult Geriatric Nurse Practitioner and has extensive expertise in psychopharmacology. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced, conscientious medication management.
As a provider at Bonmente, Jaspreet treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jaspreet is board-certified as a psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. In addition to her PMHNP, she is licensed as an Adult Geriatric Nurse Practitioner and has extensive expertise in psychopharmacology. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced, conscientious medication management.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
Rachel is an in-network board-certified provider who is well-versed in treating ADHD, anxiety, depression, sleep disorders, and mood disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
Rachel is an in-network board-certified provider who is well-versed in treating ADHD, anxiety, depression, sleep disorders, and mood disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
Renewed Mental Health Group
Psychiatric Nurse Practitioner, MD, PMHNP, LMFT, LCSW
1 Endorsed
Serves Area
At Renewed Mental Health Group, we strive to provide high-quality, patient-centered, psychiatric and mental health services utilizing up to date, evidence-based treatment solutions. We are a group comprised of experienced professional consisting of Board-Certified Psychiatrists, Board Certified Psychiatric-Mental Health Nurse Practitioners, Licensed Marriage & Family Therapists, Licensed Clinical Social Workers, Mental Health Associates, Nurses, and Medical Assistants. We provide mental health care through psychotherapy, medication management, ADHD testing, and other treatment modalities for individuals ages 6 years old and above.
At Renewed Mental Health Group, we strive to provide high-quality, patient-centered, psychiatric and mental health services utilizing up to date, evidence-based treatment solutions. We are a group comprised of experienced professional consisting of Board-Certified Psychiatrists, Board Certified Psychiatric-Mental Health Nurse Practitioners, Licensed Marriage & Family Therapists, Licensed Clinical Social Workers, Mental Health Associates, Nurses, and Medical Assistants. We provide mental health care through psychotherapy, medication management, ADHD testing, and other treatment modalities for individuals ages 6 years old and above.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
Have you been struggling with depression, anxiety, or another mental health issue? Julian is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Depression, Anxiety, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through diagnosis, medications, natural options, therapy, and more. He takes the time to get to know his clients and work with them to achieve success.
Have you been struggling with depression, anxiety, or another mental health issue? Julian is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Depression, Anxiety, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through diagnosis, medications, natural options, therapy, and more. He takes the time to get to know his clients and work with them to achieve success.
Sophia is a board-certified Psychiatric Mental Health Nurse Practitioner and holds a Master of Science in Nursing from Columbia University. She has NP experience in a variety of settings including homeless outreach. Sophia values a person-centered treatment approach and is passionate about supporting patients in their journey toward mental wellness. In her spare time, she enjoys practicing yoga, being in nature, and traveling the world.
Sophia is a board-certified Psychiatric Mental Health Nurse Practitioner and holds a Master of Science in Nursing from Columbia University. She has NP experience in a variety of settings including homeless outreach. Sophia values a person-centered treatment approach and is passionate about supporting patients in their journey toward mental wellness. In her spare time, she enjoys practicing yoga, being in nature, and traveling the world.
More Psychiatrists Nearby
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
When anxiety keeps your mind racing, depression drains your motivation, or panic and sleep problems disrupt your daily life, it can feel exhausting and discouraging.
I provide compassionate, comprehensive psychiatric care that combines evidence-based medication management with psychotherapy and thorough evaluation. I treat anxiety, depression, eating disorders, sleep issues, stress, and panic, using a holistic, patient-centered approach focused on trust and personalized treatment planning.
When anxiety keeps your mind racing, depression drains your motivation, or panic and sleep problems disrupt your daily life, it can feel exhausting and discouraging.
I provide compassionate, comprehensive psychiatric care that combines evidence-based medication management with psychotherapy and thorough evaluation. I treat anxiety, depression, eating disorders, sleep issues, stress, and panic, using a holistic, patient-centered approach focused on trust and personalized treatment planning.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
See more therapy options for Los Alamitos
Nearby Sleep or Insomnia Psychiatrists Searches for Los Alamitos
- Bellflower
- Buena Park
- Cerritos
- Cypress
- Garden Grove
- Lakewood
- Long Beach
- Midway City
- Norwalk
- Seal Beach
- Signal Hill
- Westminster
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.