Sleep or Insomnia Psychiatrists in Laguna Niguel, CA
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
Specializing in evaluation and medication management During these difficult time we are offering phone sessions to our current and new patients 15 min free consultation will be done by lcsw I am a board certified psychiatrist practing for over 35 Years I work with individuals couples and famlies providing therapy evaluations and medication management for the treatment of depression anxiety panic and bipolar disorder. Why suffer needlessly we can help we have a psychiatrist and lcsw
I am well-versed in treating ADHD, anxiety, depression, sleep disorders, and mood disorders.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
I am well-versed in treating ADHD, anxiety, depression, sleep disorders, and mood disorders.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
At Integrative Psychiatry & Wellness, I offer personalized psychiatric care with a focus on helping patients feel seen, heard, and supported. I’m a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner providing virtual visits across California, Oregon, and Washington.
I specialize in the treatment of:
• Anxiety & panic disorders
• Depression & mood instability
• Bipolar II disorder
• ADHD in adults and teens
• PMDD and hormonal-related mood changes
• Substance use disorders (alcohol, stimulants, etc.)
• Trauma-related symptoms
At Integrative Psychiatry & Wellness, I offer personalized psychiatric care with a focus on helping patients feel seen, heard, and supported. I’m a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner providing virtual visits across California, Oregon, and Washington.
I specialize in the treatment of:
• Anxiety & panic disorders
• Depression & mood instability
• Bipolar II disorder
• ADHD in adults and teens
• PMDD and hormonal-related mood changes
• Substance use disorders (alcohol, stimulants, etc.)
• Trauma-related symptoms
Specifically, I have added EXOMIND, a form of TMS to our practice as this can help to improve symptoms of depression, anxiety, and OCD and improve sleep, appetite control, and clarity of thought.
I work with children, adolescents, and adults to enable them to live their lives to their fullest. The mind and body are two parts of a whole, and what affects one will affect the other. Good nutrition, exercise, getting rest and recreation, and avoiding harmful habits form a foundation on which to build good health. While I believe that medication is an important component of treatment, it is only one building block in whole person care.
Specifically, I have added EXOMIND, a form of TMS to our practice as this can help to improve symptoms of depression, anxiety, and OCD and improve sleep, appetite control, and clarity of thought.
I work with children, adolescents, and adults to enable them to live their lives to their fullest. The mind and body are two parts of a whole, and what affects one will affect the other. Good nutrition, exercise, getting rest and recreation, and avoiding harmful habits form a foundation on which to build good health. While I believe that medication is an important component of treatment, it is only one building block in whole person care.
As a provider at Bonmente, Carmela treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
As a provider at Bonmente, Carmela treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
Now Accepting New Patients!
20+ Years in Practice-I am a general adult psychiatrist with a strong interest in treating women. I have a particular interest in perinatal and reproductive psychiatry and enjoy providing specialized care to women suffering from reproductive associated mood disorders, including PMS, illness during pregnancy and the postpartum period. We accept United Health Care and Aetna commercial insurance. Call today!
Now Accepting New Patients!
20+ Years in Practice-I am a general adult psychiatrist with a strong interest in treating women. I have a particular interest in perinatal and reproductive psychiatry and enjoy providing specialized care to women suffering from reproductive associated mood disorders, including PMS, illness during pregnancy and the postpartum period. We accept United Health Care and Aetna commercial insurance. Call today!
She has extensive experience in treating conditions such as anxiety, depression, ADHD, and bipolar disorder, and she also provides care for those managing trauma, sleep disorders, and postpartum mental health concerns.
Casey incorporates evidence-based interventions such as mindfulness practices and Christian counseling for those who seek faith-based support. She believes that treatment should be individualized, flexible, and centered around the whole person, addressing both immediate concerns and long-term goals.
She has extensive experience in treating conditions such as anxiety, depression, ADHD, and bipolar disorder, and she also provides care for those managing trauma, sleep disorders, and postpartum mental health concerns.
Casey incorporates evidence-based interventions such as mindfulness practices and Christian counseling for those who seek faith-based support. She believes that treatment should be individualized, flexible, and centered around the whole person, addressing both immediate concerns and long-term goals.
As a provider at Bonmente,Sarah treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Sarah is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. From diagnostic evaluation to treatment implementation and medication management, Sarah employs an empathetic approach that allows patients to feel understood, validated, and supported.
As a provider at Bonmente,Sarah treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Sarah is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. From diagnostic evaluation to treatment implementation and medication management, Sarah employs an empathetic approach that allows patients to feel understood, validated, and supported.
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
While many patients benefit greatly from medication or therapy alone, others do best with additional treatments such as lifestyle changes, exercise and sleep.
I am a board-certified psychiatrist trained at UCLA with over 15 years in practice. I treat patients from all walks of life, with a variety of mental health conditions including but not limited to depression, anxiety, bipolar disorder, ADHD, obsessive compulsive disorder, and sleep issues.
While many patients benefit greatly from medication or therapy alone, others do best with additional treatments such as lifestyle changes, exercise and sleep.
I am a board-certified psychiatrist trained at UCLA with over 15 years in practice. I treat patients from all walks of life, with a variety of mental health conditions including but not limited to depression, anxiety, bipolar disorder, ADHD, obsessive compulsive disorder, and sleep issues.
As a provider at Bonmente, Bubba treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
As a provider at Bonmente, Bubba treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
I am a board-certified psychiatric mental health nurse practitioner with eight years of healthcare experience. I am dedicated, compassionate, and patient focused. My approach to care combines medication management with supportive therapy, focusing on empowering individuals to overcome personal challenges through a comprehensive and integrative method. I believe in treating the whole person, not just the symptoms. I utilize cognitive behavioral therapy (CBT), mindfulness-based therapies, psychoeducation, and motivational interviewing, tailoring each treatment plan to the unique needs of my patients.
Gerontologi: Mental Wellness for Seniors
Psychiatric Nurse Practitioner, PMHNP, CDP
1 Endorsed
Serves Area
We address depression, anxiety, sleep issues, and broader aspects of elderly care, dedicated to enhancing senior well-being.
We warmly welcome adults who are navigating the complex journey of aging, encountering challenges such as cognitive changes or feelings of depression or anxiety. Whether you or your loved one are grappling with dementia or transitioning to a new living environment, we are here to provide heartfelt support & guidance. Our goal is to work closely with you to enhance your quality of life & foster nurturing relationships with your loved one. We are committed to offering a compassionate, collaborative approach that integrates family members, caregivers, & medical teams. Together, we can strive towards achieving the best possible outcome.
We address depression, anxiety, sleep issues, and broader aspects of elderly care, dedicated to enhancing senior well-being.
We warmly welcome adults who are navigating the complex journey of aging, encountering challenges such as cognitive changes or feelings of depression or anxiety. Whether you or your loved one are grappling with dementia or transitioning to a new living environment, we are here to provide heartfelt support & guidance. Our goal is to work closely with you to enhance your quality of life & foster nurturing relationships with your loved one. We are committed to offering a compassionate, collaborative approach that integrates family members, caregivers, & medical teams. Together, we can strive towards achieving the best possible outcome.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients in person and via video teleconferencing.
I am a double board certified (in Psychiatry and Addiction Medicine) adult psychiatrist with strong psychopharmacology and psychotherapy(CBT, Psychodynamic Psychotherapy, Motivational Interviewing and Couples Therapy) background. I treat adult patients with variety of mental illnesses and substance use problems. I see patients in person and via video teleconferencing.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
Welcoming new patients!
I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Her expertise extends to complex mental health concerns, including PTSD and trauma-related disorders, and obsessive-compulsive disorder. She works closely with patients to evaluate their unique challenges, monitor progress, and adjust treatment when needed, ensuring care remains effective and personalized. Her approach is guided by the belief that effective treatment is collaborative. She integrates her medical expertise with an understanding of the personal challenges patients face, fostering a therapeutic partnership that prioritizes both symptom relief and overall well-being.
Her expertise extends to complex mental health concerns, including PTSD and trauma-related disorders, and obsessive-compulsive disorder. She works closely with patients to evaluate their unique challenges, monitor progress, and adjust treatment when needed, ensuring care remains effective and personalized. Her approach is guided by the belief that effective treatment is collaborative. She integrates her medical expertise with an understanding of the personal challenges patients face, fostering a therapeutic partnership that prioritizes both symptom relief and overall well-being.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
More Psychiatrists Nearby
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
See more therapy options for Laguna Niguel
Nearby Sleep or Insomnia Psychiatrists Searches for Laguna Niguel
- Aliso Viejo
- Dana Point
- El Toro
- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Lake Forest
- Mission Viejo
- Newport Beach
- Newport Coast
- San Clemente
- San Juan Capistrano
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.