Psychiatrists in La Mesa, CA
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy. Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy. Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
She is particularly experienced in addressing complex concerns such as ADHD, obsessive-compulsive disorder, and eating disorders, as well as guiding individuals through later life transitions and mental health challenges related to medical conditions. Her approach integrates both clinical expertise and empathy, helping clients better understand their symptoms and move toward long-term wellness. Arceli’s work also extends to supporting specialized populations, including first responders, military veterans, and members of the LGBTQ+ community.
She is particularly experienced in addressing complex concerns such as ADHD, obsessive-compulsive disorder, and eating disorders, as well as guiding individuals through later life transitions and mental health challenges related to medical conditions. Her approach integrates both clinical expertise and empathy, helping clients better understand their symptoms and move toward long-term wellness. Arceli’s work also extends to supporting specialized populations, including first responders, military veterans, and members of the LGBTQ+ community.
I'm glad you're here. It’s okay not to be okay—reaching out for support is a powerful act of courage. I work with adults navigating anxiety, depression, mood disorders, and life transitions, helping them find clarity and balance through compassionate, evidence-based care. With years of experience in both inpatient and outpatient settings, I focus on building a therapeutic relationship rooted in trust, respect, and cultural sensitivity. My goal is to help you feel heard, supported, and empowered as you take steps toward lasting change.
I'm glad you're here. It’s okay not to be okay—reaching out for support is a powerful act of courage. I work with adults navigating anxiety, depression, mood disorders, and life transitions, helping them find clarity and balance through compassionate, evidence-based care. With years of experience in both inpatient and outpatient settings, I focus on building a therapeutic relationship rooted in trust, respect, and cultural sensitivity. My goal is to help you feel heard, supported, and empowered as you take steps toward lasting change.
The most powerful resources for improving mental health are the ones that you might not know you already possess. Finding those inner resources is sometimes best achieved with the help of a fellow human being who knows how to relate in ways that facilitate self discovery. Relationship is the foundation of psychiatry, and then specific evidence-based medication or psychotherapy approaches can be applied toward particular goals.
The most powerful resources for improving mental health are the ones that you might not know you already possess. Finding those inner resources is sometimes best achieved with the help of a fellow human being who knows how to relate in ways that facilitate self discovery. Relationship is the foundation of psychiatry, and then specific evidence-based medication or psychotherapy approaches can be applied toward particular goals.
Schedule your free 15-min consultation directly here: bit.ly/FergieMDConsult.
I am a board-certified adult, child, and adolescent psychiatrist. I grew up in North Carolina and along the East Coast; relocating to San Diego in 2021. I attended Duke University where I received a bachelor’s degree in Biology and a double minor in African American studies and Women’s Studies. Having had the unique experience of teaching in an inner city public high school, I realized I could best serve the community by addressing the mental health needs of school aged children, especially those affected by trauma.
Schedule your free 15-min consultation directly here: bit.ly/FergieMDConsult.
I am a board-certified adult, child, and adolescent psychiatrist. I grew up in North Carolina and along the East Coast; relocating to San Diego in 2021. I attended Duke University where I received a bachelor’s degree in Biology and a double minor in African American studies and Women’s Studies. Having had the unique experience of teaching in an inner city public high school, I realized I could best serve the community by addressing the mental health needs of school aged children, especially those affected by trauma.
Greetings to new patients! We are thrilled to extend a warm welcome to individuals from all walks of life, with a special emphasis on those navigating challenges such as anxiety, depression, insomnia, bipolar, schizoaffective disorder, dual diagnosis, ADHD, and LGBTQI+ concerns. As a seasoned Psychiatric Nurse Practitioner Board Certified, I bring a wealth of experience, particularly in working with the chronically mentally ill. In our welcoming and nonjudgmental environment, our focus is on providing more than just medication support; we aim to instill hope, relief, and quality of life. Discover a Path to Wellness with Us!
Greetings to new patients! We are thrilled to extend a warm welcome to individuals from all walks of life, with a special emphasis on those navigating challenges such as anxiety, depression, insomnia, bipolar, schizoaffective disorder, dual diagnosis, ADHD, and LGBTQI+ concerns. As a seasoned Psychiatric Nurse Practitioner Board Certified, I bring a wealth of experience, particularly in working with the chronically mentally ill. In our welcoming and nonjudgmental environment, our focus is on providing more than just medication support; we aim to instill hope, relief, and quality of life. Discover a Path to Wellness with Us!
Dr. Nita Paintal is an adult and geriatric psychiatrist.
Dr. Nita Paintal is an adult and geriatric psychiatrist.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
More Psychiatrists Nearby
Josh primarily helps children, adolescents, and young adults with anxiety, attention-deficit/hyperactivity disorder, depression, mood disorder, and autism-related behaviors.
Josh primarily helps children, adolescents, and young adults with anxiety, attention-deficit/hyperactivity disorder, depression, mood disorder, and autism-related behaviors.
My practice is integrated care for adults (psychiatric medication management, psychedelic esketamine (Spravato) treatments, primary care, weight loss injection therapy and asthetics). I am board certified in medical and psychiatric care. I understand that you are coming to me at one of the most vulnerable and difficult times in your life. I will listen to your concerns without judgement and provide a safe space to help you overcome your unique challenges. I am here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood.
My practice is integrated care for adults (psychiatric medication management, psychedelic esketamine (Spravato) treatments, primary care, weight loss injection therapy and asthetics). I am board certified in medical and psychiatric care. I understand that you are coming to me at one of the most vulnerable and difficult times in your life. I will listen to your concerns without judgement and provide a safe space to help you overcome your unique challenges. I am here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood.
Lisa Ekeanyanwu, MD is a board eligible Psychiatrist. She completed her psychiatry residency training at Stanford. She has experience providing patients with compassionate psychiatric care. Dr. Ekeanyanwu's practice centers on pharmacotherapy. She offers this in conjunction with supportive therapy, cognitive behavioral therapy and psychodynamic therapy, to treat several types of psychiatric conditions. Occasionally she may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome.
Lisa Ekeanyanwu, MD is a board eligible Psychiatrist. She completed her psychiatry residency training at Stanford. She has experience providing patients with compassionate psychiatric care. Dr. Ekeanyanwu's practice centers on pharmacotherapy. She offers this in conjunction with supportive therapy, cognitive behavioral therapy and psychodynamic therapy, to treat several types of psychiatric conditions. Occasionally she may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome.
Liza Alvarado
Psychiatric Nurse Practitioner, DNP, APRN, PHN, FNP-BC, PMHNPBC
1 Endorsed
Serves Area
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I treat all mental health conditions, including depression and anxiety through the lens of shared-decision making and evidence-based medicine. At Achieve Concierge, by neuromodulation such as TMS and neurofeedback, I can provide a wide range of treatment modalities. I graduated from my undergraduate degree in Kinesiology. With my thirst for more knowledge in relation to my field, I furthered my education by obtaining a Masters in Public Health and Health Administration to view all perspectives of medicine. I then graduated from SCUHS Physician Assistant program with honors and was awarded the Clinical Clerkship Award.
I treat all mental health conditions, including depression and anxiety through the lens of shared-decision making and evidence-based medicine. At Achieve Concierge, by neuromodulation such as TMS and neurofeedback, I can provide a wide range of treatment modalities. I graduated from my undergraduate degree in Kinesiology. With my thirst for more knowledge in relation to my field, I furthered my education by obtaining a Masters in Public Health and Health Administration to view all perspectives of medicine. I then graduated from SCUHS Physician Assistant program with honors and was awarded the Clinical Clerkship Award.
Robert McLay is a psychiatrist and pain medicine physician who received board certifications in three areas: General Psychiatry, Pain Medicine, and Psychosomatic Medicine (the overlap between medical and mental health). He has a special focus on military, their families, and high-performance issues, but treats all mental health conditions. Dr. McLay received his bachelor’s and master’s degrees from The Johns Hopkins University, and his Ph.D. in neuroscience and M.D. from Tulane University. He received specialty training from Naval Medical Center, the University of California San Diego, and the American Psychoanalytic Association.
Robert McLay is a psychiatrist and pain medicine physician who received board certifications in three areas: General Psychiatry, Pain Medicine, and Psychosomatic Medicine (the overlap between medical and mental health). He has a special focus on military, their families, and high-performance issues, but treats all mental health conditions. Dr. McLay received his bachelor’s and master’s degrees from The Johns Hopkins University, and his Ph.D. in neuroscience and M.D. from Tulane University. He received specialty training from Naval Medical Center, the University of California San Diego, and the American Psychoanalytic Association.
My ideal client is someone feeling that heavy weight of anxiety, depression, or overwhelming stress from a recent life change. Maybe they're a teen struggling with ADHD or impulse control, or an adult navigating a tough transition. What they really need is to feel understood, supported, and hopeful again. They want more than just coping; they want to feel stable, confident, and genuinely happy. They seek peace, clarity, and the tools to manage their emotions, because they are ready to invest in their own well-being and finally feel like themselves again.
My ideal client is someone feeling that heavy weight of anxiety, depression, or overwhelming stress from a recent life change. Maybe they're a teen struggling with ADHD or impulse control, or an adult navigating a tough transition. What they really need is to feel understood, supported, and hopeful again. They want more than just coping; they want to feel stable, confident, and genuinely happy. They seek peace, clarity, and the tools to manage their emotions, because they are ready to invest in their own well-being and finally feel like themselves again.
Many people become so accustomed to living with stress, anxiety, and burnout that they try to push through by ignoring the impact past trauma may still have on their daily lives. Over time, what once felt manageable can begin affecting emotional well being, relationships, sleep, focus, motivation, and the ability to feel balanced or present.
I provide a compassionate, collaborative, and judgment free approach focused on helping clients feel understood, supported, and empowered to regain balance and emotional stability
Many people become so accustomed to living with stress, anxiety, and burnout that they try to push through by ignoring the impact past trauma may still have on their daily lives. Over time, what once felt manageable can begin affecting emotional well being, relationships, sleep, focus, motivation, and the ability to feel balanced or present.
I provide a compassionate, collaborative, and judgment free approach focused on helping clients feel understood, supported, and empowered to regain balance and emotional stability
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
I am an Adult, Child, and Adolescent Psychiatrist with a background in Pediatrics. My 15-year experience as a pediatrician has helped me integrate Biology, Psychological Development, and Social Environment in my work.
I am an Adult, Child, and Adolescent Psychiatrist with a background in Pediatrics. My 15-year experience as a pediatrician has helped me integrate Biology, Psychological Development, and Social Environment in my work.
See more therapy options for La Mesa
How does your Psychiatrist compare?
Number of Psychiatrists in La Mesa, CA
< 10
Psychiatrists in La Mesa, CA who prioritize treating:
| 89% | ADHD |
| 89% | Anxiety |
| 78% | Depression |
| 78% | Trauma and PTSD |
| 67% | Bipolar Disorder |
| 56% | Sleep or Insomnia |
| 56% | Medication Management |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aetna |
| 86% | Carelon Behavioral Health |
| 57% | Cigna and Evernorth |
How Psychiatrists in La Mesa, CA see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Psychiatrists and Psychiatric Nurses
How can I find a psychiatrist in La Mesa?
The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.
What is the difference between a psychiatrist and a psychologist?
Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.
What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?
A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.
When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.
Can a psychiatrist or a PMHNP prescribe medication?
The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.
Do psychiatrists or PMHNPs offer therapy?
Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.
How do I know if I need a psychiatrist, a PMHNP, or a therapist?
It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.
Do I need a referral to see a psychiatrist or a PMHNP?
A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.
Is everyone in the Psychology Today Therapy Directory a licensed professional?
Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.


