Sleep or Insomnia Psychiatrists in La Habra, CA
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
I am a board-certified psychiatric mental health nurse practitioner with experience in psychiatry, oncology, and nursing education. I work with adolescents and adults navigating ADHD, anxiety, depression, stress, burnout, and life transitions. Many of the individuals I support are seeking greater emotional balance, improved focus, healthier coping strategies, and personalized treatment to help them function more confidently in their personal, academic, and professional lives.
I am a board-certified psychiatric mental health nurse practitioner with experience in psychiatry, oncology, and nursing education. I work with adolescents and adults navigating ADHD, anxiety, depression, stress, burnout, and life transitions. Many of the individuals I support are seeking greater emotional balance, improved focus, healthier coping strategies, and personalized treatment to help them function more confidently in their personal, academic, and professional lives.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I specialize in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive-compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders.
I received my Master’s in Nursing from Walden University. I utilize listening, motivational interviewing, and education on disease processes and medications to lead patients to a well-thought-out treatment plan.
I specialize in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive-compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders.
I received my Master’s in Nursing from Walden University. I utilize listening, motivational interviewing, and education on disease processes and medications to lead patients to a well-thought-out treatment plan.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Searching for a Psychiatric Specialist in Fullerton? Finding the right mental health support can feel like the missing piece of the puzzle. Whether you are seeking a Psychiatrist or a Psychiatric Nurse Practitioner for Medication Management, I specialize in helping individuals navigate the complexities of ADHD, Depression, Bipolar Disorder, and Anxiety. I work with teens, adults, and seniors (geriatric care) who are ready to move beyond symptoms and start living a more balanced, fulfilled life.
Searching for a Psychiatric Specialist in Fullerton? Finding the right mental health support can feel like the missing piece of the puzzle. Whether you are seeking a Psychiatrist or a Psychiatric Nurse Practitioner for Medication Management, I specialize in helping individuals navigate the complexities of ADHD, Depression, Bipolar Disorder, and Anxiety. I work with teens, adults, and seniors (geriatric care) who are ready to move beyond symptoms and start living a more balanced, fulfilled life.
More Psychiatrists Nearby
I provide psychiatric evaluations, medication management, and routine follow ups for adults experiencing anxiety, depression, ADHD, PTSD, insomnia, and other mental health concerns.
Many of my clients come to treatment feeling overwhelmed by anxiety, depression, trauma, ADHD symptoms, or life stressors that are impacting their work, relationships, and daily functioning. I specialize in treating Generalized Anxiety Disorder, Major Depressive Disorder, Trauma related disorders, and related mental health conditions. At Aurora Mental Health Services, I provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment. Together, we develop personalized treatment plans focused on symptom relief, resilience, and lasting emotional well-being.
I provide psychiatric evaluations, medication management, and routine follow ups for adults experiencing anxiety, depression, ADHD, PTSD, insomnia, and other mental health concerns.
Many of my clients come to treatment feeling overwhelmed by anxiety, depression, trauma, ADHD symptoms, or life stressors that are impacting their work, relationships, and daily functioning. I specialize in treating Generalized Anxiety Disorder, Major Depressive Disorder, Trauma related disorders, and related mental health conditions. At Aurora Mental Health Services, I provide compassionate, evidence-based psychiatric care in a supportive, judgment-free environment. Together, we develop personalized treatment plans focused on symptom relief, resilience, and lasting emotional well-being.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
I specialize in treating anxiety, depression, and insomnia using a trauma-informed approach.
My ideal clients are people who have been quietly struggling — lying awake at night, feeling hopeless, or blindsided by panic attacks that make everyday life feel overwhelming. Many have been managing on their own for a while, unsure if what they're experiencing is "bad enough" to seek help. It is. I work with adults across California via telehealth who are ready to take a step toward feeling better, even if they're not sure where to start. Together, we build a care plan that meets you exactly where you are.
I specialize in treating anxiety, depression, and insomnia using a trauma-informed approach.
My ideal clients are people who have been quietly struggling — lying awake at night, feeling hopeless, or blindsided by panic attacks that make everyday life feel overwhelming. Many have been managing on their own for a while, unsure if what they're experiencing is "bad enough" to seek help. It is. I work with adults across California via telehealth who are ready to take a step toward feeling better, even if they're not sure where to start. Together, we build a care plan that meets you exactly where you are.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
My practice has always offered my clients a highly personalized care delivery model using a combination of psychotherapy and medication management. No two clients are alike and they are never treated that way. I bring a range of background to my work from years of research and academic practice as well as specialty certifications in adult psychiatry & neurology, geriatric psychiatry, and addiction medicine. The office is always available for questions/concerns, refills, or urgent matters. All calls are returned the same day. The average duration of my clients' time with me is 18 years, which speaks to the service they receive.
Dr. Jonathan Shaywitz is a board-certified psychiatrist who works with adults experiencing anxiety, depression, bipolar disorder, OCD, ADHD, schizophrenia, and treatment-resistant mood disorders. He partners with patients to better understand their symptoms, improve daily functioning, and achieve lasting emotional wellness through compassionate, evidence-based psychiatric care tailored to their individual goals.
Dr. Jonathan Shaywitz is a board-certified psychiatrist who works with adults experiencing anxiety, depression, bipolar disorder, OCD, ADHD, schizophrenia, and treatment-resistant mood disorders. He partners with patients to better understand their symptoms, improve daily functioning, and achieve lasting emotional wellness through compassionate, evidence-based psychiatric care tailored to their individual goals.
When anxiety keeps your mind racing, depression drains your motivation, or panic and sleep problems disrupt your daily life, it can feel exhausting and discouraging.
I provide compassionate, comprehensive psychiatric care that combines evidence-based medication management with psychotherapy and thorough evaluation. I treat anxiety, depression, eating disorders, sleep issues, stress, and panic, using a holistic, patient-centered approach focused on trust and personalized treatment planning.
When anxiety keeps your mind racing, depression drains your motivation, or panic and sleep problems disrupt your daily life, it can feel exhausting and discouraging.
I provide compassionate, comprehensive psychiatric care that combines evidence-based medication management with psychotherapy and thorough evaluation. I treat anxiety, depression, eating disorders, sleep issues, stress, and panic, using a holistic, patient-centered approach focused on trust and personalized treatment planning.
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
As a Psychiatric Mental health Nurse Practitioner I specialize in generalized anxiety disorder, Major Depressive Disorder, Insomnia, PTSD, Bipolar Disorder, and other mental health disorders.
On our first session, we will briefly acquaint ourselves with each other and undergo a brief introduction. Then I will listen attentively to the struggles that you are encountering to design a personalized plan of care through collaboration with you.
As a Psychiatric Mental health Nurse Practitioner I specialize in generalized anxiety disorder, Major Depressive Disorder, Insomnia, PTSD, Bipolar Disorder, and other mental health disorders.
On our first session, we will briefly acquaint ourselves with each other and undergo a brief introduction. Then I will listen attentively to the struggles that you are encountering to design a personalized plan of care through collaboration with you.
Struggling to keep up with the important roles in your life such as work, school, family. Your mind won’t slow down, leaving you irritable with the ones you love most? Stuck in emotional loops, replaying past conversations? Can't focus? Overwhelmed or frustrated by missing out on completing tasks, again? You may be navigating life transitions but want to feel better. You’re not alone and support is within reach.
Struggling to keep up with the important roles in your life such as work, school, family. Your mind won’t slow down, leaving you irritable with the ones you love most? Stuck in emotional loops, replaying past conversations? Can't focus? Overwhelmed or frustrated by missing out on completing tasks, again? You may be navigating life transitions but want to feel better. You’re not alone and support is within reach.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
See more therapy options for La Habra
Nearby Sleep or Insomnia Psychiatrists Searches for La Habra
- Anaheim
- Anaheim Hills
- Brea
- Buena Park
- Cerritos
- Diamond Bar
- Fullerton
- Norwalk
- Pico Rivera
- Placentia
- Santa Fe Springs
- Whittier
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


