Sleep or Insomnia Psychiatrists in La Canada Flintridge, CA
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
I provide compassionate, patient-centered mental health care to children, adolescents, adults, and older adults.
I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals. My approach is rooted in respect, empathy, and collaboration. Together, we create a treatment plan that aligns with your needs, values, and lifestyle.
I provide compassionate, patient-centered mental health care to children, adolescents, adults, and older adults.
I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals. My approach is rooted in respect, empathy, and collaboration. Together, we create a treatment plan that aligns with your needs, values, and lifestyle.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
I work with adolescents and adults struggling with anxiety, depression, trauma-related symptoms, mood changes, life stress, or complex psychiatric concerns affected by medical, developmental, or family factors. At Mind Pulse Center, I provide coordinated psychiatric care with access to in-house psychiatrists, physicians, therapists, and psychologists under one roof, helping patients clarify what’s going on and move toward the right level of care.
I work with adolescents and adults struggling with anxiety, depression, trauma-related symptoms, mood changes, life stress, or complex psychiatric concerns affected by medical, developmental, or family factors. At Mind Pulse Center, I provide coordinated psychiatric care with access to in-house psychiatrists, physicians, therapists, and psychologists under one roof, helping patients clarify what’s going on and move toward the right level of care.
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
I look forward to speaking with you to address your specific mental health needs.
My journey and commitment towards practicing integrative psychiatry stems from years of work experience and a keen focus on treating the whole person, by getting to the root cause of symptoms, utilizing tools such as lab testing, supplements, psychotherapy, and medication support.
I look forward to speaking with you to address your specific mental health needs.
Sessions integrate psychiatric medicine, digital lifestyle training, psychoeducation, and psychotherapy in a seamless manner. I have a special interest in the effects of ubiquitous daily use of technology on human relationships which includes the effects of video games, social media, and mobile phone use. As technology becomes more seamlessly woven into our lives, a person’s digital psycho-social experiences become equally important as a person’s real life. Other psychiatric interests include a focus on ADHD, impulse control disorders, anxiety, depression, OCD, and Tourette’s syndrome.
Sessions integrate psychiatric medicine, digital lifestyle training, psychoeducation, and psychotherapy in a seamless manner. I have a special interest in the effects of ubiquitous daily use of technology on human relationships which includes the effects of video games, social media, and mobile phone use. As technology becomes more seamlessly woven into our lives, a person’s digital psycho-social experiences become equally important as a person’s real life. Other psychiatric interests include a focus on ADHD, impulse control disorders, anxiety, depression, OCD, and Tourette’s syndrome.
Noticing it’s hard to wake up in the morning, get through the day, and sleep through the night.
I'm Alysha, a Board Certified Psychiatric Mental Health Nurse Practitioner based in Los Angeles, CA. I offer a safe space for children, teens, and adults along with their families to explore the role that medication can play in healing along with holistic approaches such as lifestyle change, nutrition, supplementation, movement, and psychotherapy.
Noticing it’s hard to wake up in the morning, get through the day, and sleep through the night.
I'm Alysha, a Board Certified Psychiatric Mental Health Nurse Practitioner based in Los Angeles, CA. I offer a safe space for children, teens, and adults along with their families to explore the role that medication can play in healing along with holistic approaches such as lifestyle change, nutrition, supplementation, movement, and psychotherapy.
More Psychiatrists Nearby
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
I am a dual board-certified Family and Psychiatric Nurse Practitioner. My background in primary care and geriatrics taught me that mental and physical health are inseparable. I transitioned into psychiatry to advocate for underserved populations and provide the compassionate, integrity-driven care everyone deserves. My mission is simple: to listen deeply, guide you with expertise, and help you reclaim your quality of life.
I am a dual board-certified Family and Psychiatric Nurse Practitioner. My background in primary care and geriatrics taught me that mental and physical health are inseparable. I transitioned into psychiatry to advocate for underserved populations and provide the compassionate, integrity-driven care everyone deserves. My mission is simple: to listen deeply, guide you with expertise, and help you reclaim your quality of life.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Assal Tavakoli Parsa is a certified physician assistant specializing in anxiety, depression, bipolar disorder, sleep and panic disorders, obsessive-compulsive disorder (OCD), psychosis, schizophrenia, women’s reproductive health, and trauma/post-traumatic stress disorder (PTSD).
Assal strives to understand each patient’s background, goals, and ambitions in order to create a treatment plan that truly fits their needs. When medication is necessary, she makes sure to work with patients on additional aspects of their lives to support their overall well-being.
Assal Tavakoli Parsa is a certified physician assistant specializing in anxiety, depression, bipolar disorder, sleep and panic disorders, obsessive-compulsive disorder (OCD), psychosis, schizophrenia, women’s reproductive health, and trauma/post-traumatic stress disorder (PTSD).
Assal strives to understand each patient’s background, goals, and ambitions in order to create a treatment plan that truly fits their needs. When medication is necessary, she makes sure to work with patients on additional aspects of their lives to support their overall well-being.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Sean was inspired to pursue a career in psychiatry after witnessing how many people struggle in silence and how life-changing the right support can be. He is motivated by seeing individuals regain stability, confidence, and control in their lives through a combination of personalized treatment and genuine connection.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
I specialize in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
I graduated with honors with my Master's degree in Nursing from Walden University, as well as my Master's degree in Nursing from Grand Canyon University. I utilize evidence-based practices, taking a patient-centered approach that emphasizes active listening and therapeutic communication skills, alongside my medication management techniques.
Do you ever feel stuck in a cycle of anxiety, depression, low motivation, or addiction—wanting change but unsure where to begin? Many people feel overwhelmed, isolated, or mentally drained at times, yet still carry a deep desire for clarity, stability, and a life that feels more balanced and fulfilling.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe that there is no health without mental health. My approach is holistic and person-centered, combining thoughtful medication management with supportive therapeutic guidance to help you make meaningful, sustainable progress.
Do you ever feel stuck in a cycle of anxiety, depression, low motivation, or addiction—wanting change but unsure where to begin? Many people feel overwhelmed, isolated, or mentally drained at times, yet still carry a deep desire for clarity, stability, and a life that feels more balanced and fulfilling.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe that there is no health without mental health. My approach is holistic and person-centered, combining thoughtful medication management with supportive therapeutic guidance to help you make meaningful, sustainable progress.
I’m a board‐certified psychiatric and family nurse practitioner driven by compassion and a deep dedication to those navigating mental health struggles. My mission is to empower families and patients with knowledge, reshape the way we view mental health, and help to break down the stigma so healing can happen openly and without shame. A provider that believe in holistical care and treat patients as a whole .
I’m a board‐certified psychiatric and family nurse practitioner driven by compassion and a deep dedication to those navigating mental health struggles. My mission is to empower families and patients with knowledge, reshape the way we view mental health, and help to break down the stigma so healing can happen openly and without shame. A provider that believe in holistical care and treat patients as a whole .
See more therapy options for La Canada Flintridge
Nearby Sleep or Insomnia Psychiatrists Searches for La Canada Flintridge
- Alhambra
- Altadena
- Burbank
- Glendale
- Hollywood
- La Canada
- La Crescenta
- Pasadena
- Playa Vista
- San Marino
- Silver Lake
- South Pasadena
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.