Sleep or Insomnia Psychiatrists in Kern County, CA
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
Tara Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Serves Area
ADHD, Anxiety, Bipolar, Depression, OCD, Mood and Psychotic Disorders, Sleep Issues
Dr. Tara Valenzuela DNP, PMHNP-BC, is a mental health enthusiast, a board-certified Psychiatric Mental Health Nurse Practitioner, and a professor of psychiatric nursing. She treats mental health across the lifespan. All ages, all issues. Geriatric psychiatry, no person is too young or too old for high quality mental healthcare. Treatments are healing-centered, education-forward, and person-focused. This involves customized strategies for medication management and supportive therapy. She aligns with the idea that nursing is the facilitation of healing and works to provide intervention, education, and advocacy.
ADHD, Anxiety, Bipolar, Depression, OCD, Mood and Psychotic Disorders, Sleep Issues
Dr. Tara Valenzuela DNP, PMHNP-BC, is a mental health enthusiast, a board-certified Psychiatric Mental Health Nurse Practitioner, and a professor of psychiatric nursing. She treats mental health across the lifespan. All ages, all issues. Geriatric psychiatry, no person is too young or too old for high quality mental healthcare. Treatments are healing-centered, education-forward, and person-focused. This involves customized strategies for medication management and supportive therapy. She aligns with the idea that nursing is the facilitation of healing and works to provide intervention, education, and advocacy.
Vincent David Feitosa
Psychiatric Nurse Practitioner, MSN, FNP, PMHNPBC
Verified Verified
1 Endorsed
Online Only
We are thrilled to extend a warm welcome to individuals from all walks of life, with a special emphasis on those navigating challenges such as anxiety, depression, insomnia, bipolar, schizoaffective disorder, dual diagnosis, ADHD, and LGBTQI+ concerns.
With a commitment to trauma-informed care (PTSD) and specialized expertise in supporting multi-cultural patients, The LGBTQ+ community, our practice caters to those seeking to heal from past traumas, and enhance overall mental health and inner balance.
We are thrilled to extend a warm welcome to individuals from all walks of life, with a special emphasis on those navigating challenges such as anxiety, depression, insomnia, bipolar, schizoaffective disorder, dual diagnosis, ADHD, and LGBTQI+ concerns.
With a commitment to trauma-informed care (PTSD) and specialized expertise in supporting multi-cultural patients, The LGBTQ+ community, our practice caters to those seeking to heal from past traumas, and enhance overall mental health and inner balance.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
I specialize in treating depression, anxiety, sleep disorders, substance use, ADHD, OCD, and Bipolar disorders.
I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life psychological, biological, emotional, social, and spiritual. Our environment, relationships, and lifestyle play a crucial role in our mental health and these aspects are inseparable from it.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Bakersfield, CA 93309
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Dr. Damien Lee Young is board-eligible and specializes in adult psychiatry. Dr. Lee Young was raised in the Caribbean where conversations about mental health were “taboo.” He seeks to promote mental health for individuals who experienced similar upbringings. Dr. Lee Young utilizes medication management with a strong interest in transcranial magnetic stimulation (TMS). He completed his residency at New York Metropolitan Hospital, where he engaged with a diverse patient population. Patients here had dual psychiatric/medical or psychiatric/addiction diagnoses. Dr. Lee Young is an aviation enthusiast and has flown solo.
Dr. Damien Lee Young is board-eligible and specializes in adult psychiatry. Dr. Lee Young was raised in the Caribbean where conversations about mental health were “taboo.” He seeks to promote mental health for individuals who experienced similar upbringings. Dr. Lee Young utilizes medication management with a strong interest in transcranial magnetic stimulation (TMS). He completed his residency at New York Metropolitan Hospital, where he engaged with a diverse patient population. Patients here had dual psychiatric/medical or psychiatric/addiction diagnoses. Dr. Lee Young is an aviation enthusiast and has flown solo.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
Dr. Gundu Reddy is licensed in California. Prior to starting residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in California. Prior to starting residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Hello! I'm Charlene, a board-certified Psychiatric Nurse Practitioner based in California. I had my master's degree from Walden University and have been practicing as a nurse practitioner for 2 years. I have experience in the medical field for more than 20 years. I have gained extensive knowledge that contributes to achieving excellent outcomes.
Hello! I'm Charlene, a board-certified Psychiatric Nurse Practitioner based in California. I had my master's degree from Walden University and have been practicing as a nurse practitioner for 2 years. I have experience in the medical field for more than 20 years. I have gained extensive knowledge that contributes to achieving excellent outcomes.
Meet Our Sleep or Insomnia Psychiatrists
Hello! My name is Zac Gilliam, and I am a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Acute Care Nurse Practitioner (ACNPC-AG). In working with patients, I strive for a holistic approach to care that encompasses eating healthy, staying active, sleeping well, spending time with people you love, and doing the work and activities you enjoy, all of which are so important to mental health. Working on all of the things that contribute to well-being creates a synergistic effect to help patients achieve lasting and meaningful improvements.
Hello! My name is Zac Gilliam, and I am a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Acute Care Nurse Practitioner (ACNPC-AG). In working with patients, I strive for a holistic approach to care that encompasses eating healthy, staying active, sleeping well, spending time with people you love, and doing the work and activities you enjoy, all of which are so important to mental health. Working on all of the things that contribute to well-being creates a synergistic effect to help patients achieve lasting and meaningful improvements.
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Bakersfield, CA 93308
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
I expect to begin seeing new patients on January 15, 2025. I am a dedicated and board-certified psychiatric and family nurse practitioner committed to providing compassionate and personalized mental health care. I earned a Bachelor of Science in Nursing and a minor in Spanish Language and Cultures from Alverno College, followed by her Master of Science in Nursing from Concordia University and a Post-Master’s Certificate in Psychiatric Mental Health Nursing from Alverno College.
I expect to begin seeing new patients on January 15, 2025. I am a dedicated and board-certified psychiatric and family nurse practitioner committed to providing compassionate and personalized mental health care. I earned a Bachelor of Science in Nursing and a minor in Spanish Language and Cultures from Alverno College, followed by her Master of Science in Nursing from Concordia University and a Post-Master’s Certificate in Psychiatric Mental Health Nursing from Alverno College.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Dr. Andrea Steele strives to help adults reach their unique potential. Dr. Steele understands the courage it takes to be vulnerable. Therefore, she works to ensure her patients feel comfortable in sharing what they experience.
Dr. Andrea Steele strives to help adults reach their unique potential. Dr. Steele understands the courage it takes to be vulnerable. Therefore, she works to ensure her patients feel comfortable in sharing what they experience.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Hi! I am Fahim Rasul. I have developed a profound appreciation for the holistic and patient-centered approach. My journey has been guided a commitment to integrating principles of osteopathy with a deep understanding of modern medical science while striving to provide compassionate and effective care. One of the most rewarding aspects of my practice has been building meaningful relationships with the patients and their family.
Hi! I am Fahim Rasul. I have developed a profound appreciation for the holistic and patient-centered approach. My journey has been guided a commitment to integrating principles of osteopathy with a deep understanding of modern medical science while striving to provide compassionate and effective care. One of the most rewarding aspects of my practice has been building meaningful relationships with the patients and their family.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
Bakersfield, CA 93309
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
See more therapy options for Kern County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.