Mindfulness-Based (MBCT) Psychiatrists in Kern County, CA
I integrate holistic approaches, including Cognitive Behavioral Therapy (CBT)-based strategies, mindfulness techniques, stress management, and lifestyle modifications.
Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with mood swings or life transitions that feel too heavy to carry alone? You’re not alone, and seeking support is a powerful first step. As a bilingual (English & Spanish) Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in helping teen girls, young adults, and women navigate mental health challenges with care, empathy, and an open mind.
I integrate holistic approaches, including Cognitive Behavioral Therapy (CBT)-based strategies, mindfulness techniques, stress management, and lifestyle modifications.
Are you feeling overwhelmed by anxiety, depression, or past trauma? Do you struggle with mood swings or life transitions that feel too heavy to carry alone? You’re not alone, and seeking support is a powerful first step. As a bilingual (English & Spanish) Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in helping teen girls, young adults, and women navigate mental health challenges with care, empathy, and an open mind.
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Bakersfield, CA 93308
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
1 Endorsed
Bakersfield, CA 93309
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Hello, I'm Elena Urbiztondo, a board-certified Family Psychiatric Mental Health Nurse Practitioner. I specialize in treating a wide range of mental health disorders, including but not limited to anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, sleep disorders, eating disorders, and emotional dysregulation. My approach is compassionate and integrative, combining medication management and psychotherapy, focusing on collaboration and tailored care to support your mental health and help you achieve a balanced, fulfilling life.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
To ensure we have a productive first visit, please be sure to fill out your intake form in advance! During our first visit, we will complete a full mental health assessment and evaluation. There will be lots of questions during this visit, especially regarding your medical and mental health history. Working together to determine an accurate diagnosis and treatment plan is important for your mental health. This may require multiple appointments. Controlled medications may be available from my practice on a limited basis and rarely on the first session.
To ensure we have a productive first visit, please be sure to fill out your intake form in advance! During our first visit, we will complete a full mental health assessment and evaluation. There will be lots of questions during this visit, especially regarding your medical and mental health history. Working together to determine an accurate diagnosis and treatment plan is important for your mental health. This may require multiple appointments. Controlled medications may be available from my practice on a limited basis and rarely on the first session.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
My name is Brittnai Johnson. I am a Board-Certified Psychiatric Nurse Practitioner with more than 12 years of experience in the field of Psychiatry. I use a person-centered approach to therapy and have a broad focus, such as Trauma, LGBTQ+, Mood Disorders, anxiety, ADHD, and many others! I use person-centered care to create a safe, non-judgmental environment and cater to each person for an individualized treatment plan.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I received my Bachelor of Science in Nursing from the University of Oklahoma School of Nursing and a Master of Science in Nursing specializing as a Family Nurse Practitioner at Cal State San Marcos. I obtained my post-master's certification as a Psychiatric Mental Health Nurse Practitioner from National University. In addition to medication management, I use a combination of CBT and emotionally focused therapy. The theoretical approaches that I use are humanistic and cognitive perspectives.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a Family Nurse Practitioner. I received my Bachelor of Science in Nursing from the University of Oklahoma School of Nursing and a Master of Science in Nursing specializing as a Family Nurse Practitioner at Cal State San Marcos. I obtained my post-master's certification as a Psychiatric Mental Health Nurse Practitioner from National University. In addition to medication management, I use a combination of CBT and emotionally focused therapy. The theoretical approaches that I use are humanistic and cognitive perspectives.
Meet Our Mindfulness-Based (MBCT) Psychiatrists
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
Welcome to Rula! My name is Kathy Hunter and I am a board-certified psychiatric mental health nurse practitioner with experience in subacute detox, inpatient psychiatry, community mental health, a university counseling center, and inpatient pediatric psychiatry liaison. I am passionate about removing mental health stigma and focusing on health disparities in marginalized populations. I seek to have a strong working relationship with my patients, with a primary focus on autonomy, respect, relationships, and a deep understanding of how one's environment will have an impact on goals and progress.
I am a board-certified psychiatric mental health nurse practitioner with extensive experience in managing mental health challenges across the lifespan. My practice involves working with adolescents, adults, and seniors. I hold a bachelor's degree in nursing from the University of Phoenix and a Doctorate in Nursing Science with a specialization in psychiatric mental health from Brandman University in Irvine, California.
I am a board-certified psychiatric mental health nurse practitioner with extensive experience in managing mental health challenges across the lifespan. My practice involves working with adolescents, adults, and seniors. I hold a bachelor's degree in nursing from the University of Phoenix and a Doctorate in Nursing Science with a specialization in psychiatric mental health from Brandman University in Irvine, California.
Tara Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Serves Area
Dr. Tara Valenzuela DNP, PMHNP-BC, is a mental health enthusiast, a board-certified Psychiatric Mental Health Nurse Practitioner, and a professor of psychiatric nursing. She treats mental health across the lifespan. All ages, all issues. Geriatric psychiatry, no person is too young or too old for high quality mental healthcare. Treatments are healing-centered, education-forward, and person-focused. This involves customized strategies for medication management and supportive therapy. She aligns with the idea that nursing is the facilitation of healing and works to provide intervention, education, and advocacy.
Dr. Tara Valenzuela DNP, PMHNP-BC, is a mental health enthusiast, a board-certified Psychiatric Mental Health Nurse Practitioner, and a professor of psychiatric nursing. She treats mental health across the lifespan. All ages, all issues. Geriatric psychiatry, no person is too young or too old for high quality mental healthcare. Treatments are healing-centered, education-forward, and person-focused. This involves customized strategies for medication management and supportive therapy. She aligns with the idea that nursing is the facilitation of healing and works to provide intervention, education, and advocacy.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence-bas medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Khadija Hamisi, DNP, PMHNP-BC, takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. The influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness Being trained and current with the best evidence-bas medication treatment strategy, he places a strong emphasis on psychosocial, and psychodynamic factors as the foundation of his treatment. Many psychiatric conditions have an underlying biological and genetic component of treatment.
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to be an active participant in your path to mental wellness. My background primarily consists of treating child, adolescent, and young adult populations including LGBTQIA+ and autism spectrum disorders. I specialize in treating attention-deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) as well as mood and affective disorders such as depression, anxiety, bipolar I and II, post-traumatic stress disorder, post-partum depression, and others.
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to be an active participant in your path to mental wellness. My background primarily consists of treating child, adolescent, and young adult populations including LGBTQIA+ and autism spectrum disorders. I specialize in treating attention-deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) as well as mood and affective disorders such as depression, anxiety, bipolar I and II, post-traumatic stress disorder, post-partum depression, and others.
Azmeena Hashem (DNP, PMHNP-BC, NP-C, APRN, RN). Holistic and effective patient care and practice psychopharmacology. My skills include conducting thorough psychiatric evaluations, devising personalized treatment plans, and experience in psychiatric medication management. Also, provide ongoing psychoeducation to individuals and their families. Adult patients with depression, anxiety, OCD, ADHD, dual diagnosis, bipolar, PTSD, and panic disorder. Active listening, working with the patient as a team, and discussing treatment plans with them.
Azmeena Hashem (DNP, PMHNP-BC, NP-C, APRN, RN). Holistic and effective patient care and practice psychopharmacology. My skills include conducting thorough psychiatric evaluations, devising personalized treatment plans, and experience in psychiatric medication management. Also, provide ongoing psychoeducation to individuals and their families. Adult patients with depression, anxiety, OCD, ADHD, dual diagnosis, bipolar, PTSD, and panic disorder. Active listening, working with the patient as a team, and discussing treatment plans with them.
See more therapy options for Kern County
Mindfulness-Based (MBCT) Psychiatrists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.