Sleep or Insomnia Psychiatrists in Hidden Hills, CA
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
As a provider at Bonmente,Sarah treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Sarah is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. From diagnostic evaluation to treatment implementation and medication management, Sarah employs an empathetic approach that allows patients to feel understood, validated, and supported.
As a provider at Bonmente,Sarah treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Sarah is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is passionate about working with culturally diverse populations and strives to support her patients through well-balanced medication management. From diagnostic evaluation to treatment implementation and medication management, Sarah employs an empathetic approach that allows patients to feel understood, validated, and supported.
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
More Psychiatrists Nearby
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Taryn enjoys working with patients from all walks of life and values creating a collaborative relationship in care. In order to best understand patients, Taryn explores their physical, mental, psychosocial, and spiritual backgrounds to help build a treatment plan that’s tailored to them. She aims to meet her patients where they are and help them move forward at a pace that feels right for them.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Whether you're navigating anxiety, depression, schizophrenia, or insomnia, it’s easy to feel overwhelmed and unsure of where to turn.
I work with individuals ages 15 and up, offering care that respects your unique needs and values. My goal is to help you understand what’s happening beneath the surface—physically, emotionally, and mentally—and to find medication strategies that complement your growth, not define it.
Whether you're navigating anxiety, depression, schizophrenia, or insomnia, it’s easy to feel overwhelmed and unsure of where to turn.
I work with individuals ages 15 and up, offering care that respects your unique needs and values. My goal is to help you understand what’s happening beneath the surface—physically, emotionally, and mentally—and to find medication strategies that complement your growth, not define it.
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
Assal Tavakoli Parsa is a certified physician assistant specializing in anxiety, depression, bipolar disorder, sleep and panic disorders, obsessive-compulsive disorder (OCD), psychosis, schizophrenia, women’s reproductive health, and trauma/post-traumatic stress disorder (PTSD).
Assal strives to understand each patient’s background, goals, and ambitions in order to create a treatment plan that truly fits their needs. When medication is necessary, she makes sure to work with patients on additional aspects of their lives to support their overall well-being.
Assal Tavakoli Parsa is a certified physician assistant specializing in anxiety, depression, bipolar disorder, sleep and panic disorders, obsessive-compulsive disorder (OCD), psychosis, schizophrenia, women’s reproductive health, and trauma/post-traumatic stress disorder (PTSD).
Assal strives to understand each patient’s background, goals, and ambitions in order to create a treatment plan that truly fits their needs. When medication is necessary, she makes sure to work with patients on additional aspects of their lives to support their overall well-being.
See more therapy options for Hidden Hills
Nearby Sleep or Insomnia Psychiatrists Searches for Hidden Hills
- Agoura Hills
- Calabasas
- Encino
- Malibu
- Northridge
- Pacific Palisades
- Simi Valley
- Tarzana
- Thousand Oaks
- Van Nuys
- Westlake Village
- Woodland Hills
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.