Cognitive Behavioral (CBT) Psychiatrists in Granada Hills, CA

Photo of Melissa L Mitchell, Psychiatric Nurse Practitioner, PMHNP, PHN
Melissa L Mitchell
Psychiatric Nurse Practitioner, PMHNP, PHN
2 Endorsed
Online Only
Hi, I’m Melissa, a psychiatric nurse practitioner with over 30 years of experience in mental health. Throughout my career, I’ve guided many people through the complexities of the mental health system, and I’m here to support you on your own path to wellness. I view mental health as a personal journey rather than a prescribed destination.
Hi, I’m Melissa, a psychiatric nurse practitioner with over 30 years of experience in mental health. Throughout my career, I’ve guided many people through the complexities of the mental health system, and I’m here to support you on your own path to wellness. I view mental health as a personal journey rather than a prescribed destination.
(747) 351-1995 View (747) 351-1995
Photo of Paige Schaeper, Psychiatric Nurse Practitioner, PMHNP
Paige Schaeper
Psychiatric Nurse Practitioner, PMHNP
Online Only
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
Paige uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Paige is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She takes a holistic approach to mental healthcare, maintaining the client at its core and integrating both Eastern and Western medicine to optimize overall wellbeing. With more than a decade of experience, Paige has expertise in evaluation and diagnosis, therapy, and medication management.
(661) 404-7266 View (661) 404-7266
Photo of Cinthia Walker, Psychiatric Nurse Practitioner, PMHNP
Cinthia Walker
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
(661) 386-5546 View (661) 386-5546
Photo of Taylor Scheller, Physician Assistant, PA-C , CAQ
Taylor Scheller
Physician Assistant, PA-C , CAQ
Online Only
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
Taylor uses evidence-based approaches like CBT, supportive therapy, and trauma-informed care to treat mental health concerns.
Welcoming New Patients! Taylor is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With a passion for continuous learning, Taylor considers it tantamount to optimizing care to stay informed of the latest treatment innovations. She conducts thorough evaluations, develops individualized treatment plans, and collaborates with multidisciplinary teams. Her patient-centered approach ensures that each client receives the attention and care they deserve.
(661) 762-3104 View (661) 762-3104
Photo of Dr. Uchenna Okoye, Psychiatrist, MD
Dr. Uchenna Okoye
Psychiatrist, MD
Online Only
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
(661) 271-3314 View (661) 271-3314
Photo of Courtney Carmona, Psychiatric Nurse Practitioner, PMHNP
Courtney Carmona
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcome! I'm Courtney Carmona! I would like to take a moment to acknowledge that you've taken the first step towards bettering your mental health. Asking for help can be confusing, scary, and frightening. However, I would like to encourage you to feel empowered, even if the other feelings are stronger. I strive to create a safe and welcoming environment that allows you to explore obstacles with concerns related to anxiety, depression, and/or self-care.
Welcome! I'm Courtney Carmona! I would like to take a moment to acknowledge that you've taken the first step towards bettering your mental health. Asking for help can be confusing, scary, and frightening. However, I would like to encourage you to feel empowered, even if the other feelings are stronger. I strive to create a safe and welcoming environment that allows you to explore obstacles with concerns related to anxiety, depression, and/or self-care.
(747) 946-6317 View (747) 946-6317
Photo of Dr. Prudhvi Bandi, Psychiatrist, MD
Dr. Prudhvi Bandi
Psychiatrist, MD
Online Only
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being.
As a provider at Bonmente, Dr. Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, he offers evaluation and diagnosis, medication management, and talk therapy.
(661) 464-7843 View (661) 464-7843
Photo of Sara Blue - WellPsyche Medical Group, Psychiatrist
WellPsyche Medical Group
Psychiatrist
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(661) 461-8795 View (661) 461-8795
Photo of Holly Ann Olalia, Psychiatric Nurse Practitioner, PMHNP, DNP
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
(661) 459-5204 View (661) 459-5204
Photo of Tiffany Quach, Psychiatric Nurse Practitioner, PMHNP
Tiffany Quach
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
(661) 485-5849 View (661) 485-5849
Photo of Dr. Adel Mostafavi, Psychiatrist, MD
Dr. Adel Mostafavi
Psychiatrist, MD
1 Endorsed
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(310) 589-4299 View (310) 589-4299
Photo of Catalina Villa, Psychiatrist, MD
Catalina Villa
Psychiatrist, MD
Online Only
She employs an integrative approach to therapy, drawing from CBT to challenge unhelpful thoughts, ACT to build acceptance, and psychodynamic approaches to explore underlying patterns
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
She employs an integrative approach to therapy, drawing from CBT to challenge unhelpful thoughts, ACT to build acceptance, and psychodynamic approaches to explore underlying patterns
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
(661) 536-2065 View (661) 536-2065
Photo of Amanda Duggan, Psychiatric Nurse Practitioner, PMHNP
Amanda Duggan
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
(661) 766-0569 View (661) 766-0569
Photo of Erinn Tempelis, Physician Assistant, PA-C
Erinn Tempelis
Physician Assistant, PA-C
Online Only
Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. She offers evaluation and diagnosis, medication management, and talk therapy through convenient telepsychiatry appointments.
Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. She offers evaluation and diagnosis, medication management, and talk therapy through convenient telepsychiatry appointments.
(661) 524-9417 View (661) 524-9417
Photo of Dr. Kailee Marin, Psychiatrist, DO
Dr. Kailee Marin
Psychiatrist, DO
Online Only
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
(661) 413-4988 View (661) 413-4988
Photo of Dr. Randall Bailey, Psychiatrist, MD
Dr. Randall Bailey
Psychiatrist, MD
Serves Area
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 361-1932 View (424) 361-1932
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
(661) 463-7012 View (661) 463-7012
Photo of Catherine Maier, Psychiatric Nurse Practitioner, PMHNP
Catherine Maier
Psychiatric Nurse Practitioner, PMHNP
Online Only
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
(661) 462-3544 View (661) 462-3544
Photo of Elizabeth Tata-Acha, Psychiatric Nurse Practitioner, PMHNP
Elizabeth Tata-Acha
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am Elizabeth Tata-Acha, a board-certified Psychiatric mental health nurse practitioner. I have a doctorate degree in nursing with a specialty in psychiatric mental health across the lifespan. I am a seasoned healthcare provider offering a holistic care and treatment approach. I have won numerous awards for excellent patient care. My practice specialties include but are not limited to mental health conditions like ADD/ ADHD, Depression, Anxiety, Bipolar Disorders, Schizophrenia, and PTSD.
I am Elizabeth Tata-Acha, a board-certified Psychiatric mental health nurse practitioner. I have a doctorate degree in nursing with a specialty in psychiatric mental health across the lifespan. I am a seasoned healthcare provider offering a holistic care and treatment approach. I have won numerous awards for excellent patient care. My practice specialties include but are not limited to mental health conditions like ADD/ ADHD, Depression, Anxiety, Bipolar Disorders, Schizophrenia, and PTSD.
(747) 758-4089 View (747) 758-4089
Photo of Dr. Waqar Zuberi, Psychiatrist, MD
Dr. Waqar Zuberi
Psychiatrist, MD
Online Only
Zuberi employs a holistic approach to treatment, integrating medication management with psychotherapy techniques such as cognitive-behavioral therapy ( CBT) and mindfulness-based stress reduction (MBSR).
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Zuberi employs a holistic approach to treatment, integrating medication management with psychotherapy techniques such as cognitive-behavioral therapy ( CBT) and mindfulness-based stress reduction (MBSR).
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
(661) 443-6978 View (661) 443-6978

See more therapy options for Granada Hills

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.