Sleep or Insomnia Psychiatrists in Glendale, CA

Photo of Joshua Flatow, Psychiatrist, MD
Joshua Flatow
Psychiatrist, MD
Glendale, CA 91203
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
(213) 348-7525 View (213) 348-7525
Photo of Joy Maines, Physician Assistant, PA-C
Joy Maines
Physician Assistant, PA-C
Online Only
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
As a provider at Bonmente, Joy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Joy is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than 17 years of experience, Joy has devoted her career to walking alongside patients through some of the most challenging and meaningful moments of their lives. Her approach is rooted in compassion and mindfulness, emphasizing presence, connection, and the power of finding strength in life’s everyday moments.
(323) 843-5854 View (323) 843-5854
Photo of Zubin Zehtab, Psychiatric Nurse Practitioner, MSN, PMHNP
Zubin Zehtab
Psychiatric Nurse Practitioner, MSN, PMHNP
Glendale, CA 91206
Zubin Zehtab is a Psychiatric nurse practitioner in California who has been practicing since 2023. Zubin can help a client by conducting a thorough assessment to gather information about the client’s mental health status, history, and treatment goals. Then he would provide evidence-based treatments such as psychotherapy, medication management, and referrals to other healthcare providers as needed, and regularly monitor the client’s progress and adjust the treatment plan as needed. Zubin believes in educating the client and their family about their mental health condition, the treatment plan, and any side effects of medications.
Zubin Zehtab is a Psychiatric nurse practitioner in California who has been practicing since 2023. Zubin can help a client by conducting a thorough assessment to gather information about the client’s mental health status, history, and treatment goals. Then he would provide evidence-based treatments such as psychotherapy, medication management, and referrals to other healthcare providers as needed, and regularly monitor the client’s progress and adjust the treatment plan as needed. Zubin believes in educating the client and their family about their mental health condition, the treatment plan, and any side effects of medications.
(323) 870-6195 View (323) 870-6195
Photo of Princess McKenzie, Psychiatric Nurse Practitioner, PMHNP
Princess McKenzie
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
(747) 347-3657 View (747) 347-3657
Photo of Dr. Tiffany Y Cao, Psychiatrist, MD
Dr. Tiffany Y Cao
Psychiatrist, MD
Glendale, CA 91204
Dr. Tiffany Cao is board-certified and works collaboratively with her patients’ individual needs and treats them with medication management and therapy.
Dr. Tiffany Cao is board-certified and works collaboratively with her patients’ individual needs and treats them with medication management and therapy.
(855) 743-2006 View (855) 743-2006
Photo of Dr. Kailee Marin, Psychiatrist, DO
Dr. Kailee Marin
Psychiatrist, DO
Online Only
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
(747) 774-8128 View (747) 774-8128
Photo of Lizette Sayo, Psychiatric Nurse Practitioner, PMHNP
Lizette Sayo
Psychiatric Nurse Practitioner, PMHNP
Glendale, CA 91203
As a provider at Bonmente, Lizette treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
As a provider at Bonmente, Lizette treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
(323) 784-9106 View (323) 784-9106
Photo of Tiffany Quach, Psychiatric Nurse Practitioner, PMHNP
Tiffany Quach
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Tiffany treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
As a provider at Bonmente, Tiffany treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Tiffany is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A mental health specialist for more than five years, Tiffany brings warmth, clinical expertise, and evidence-based care to every visit. She listens closely, offers thoughtful evaluations and conscientious medication management, and works collaboratively with clients to build practical plans that support lasting mental health
(747) 746-4550 View (747) 746-4550
Photo of Dr. Adel Mostafavi, Psychiatrist, MD
Dr. Adel Mostafavi
Psychiatrist, MD
Glendale, CA 91203
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(424) 334-5035 View (424) 334-5035
Photo of Holly Ann Olalia, Psychiatric Nurse Practitioner, PMHNP, DNP
Holly Ann Olalia
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
As a provider at Bonmente, Holly treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
As a provider at Bonmente, Holly treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Holly is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She brings a diverse clinical background, having experience working in inpatient, outpatient, and correctional nursing settings. As a PMHNP, her mission is to be a guiding light for individuals struggling with their mental health by fostering a safe and compassionate space.
(310) 360-7200 View (310) 360-7200
Photo of Dr. Jamila Harris, Psychiatrist, MD
Dr. Jamila Harris
Psychiatrist, MD
Online Only
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
(323) 918-5346 View (323) 918-5346
Photo of Catherine Maier, Psychiatric Nurse Practitioner, PMHNP
Catherine Maier
Psychiatric Nurse Practitioner, PMHNP
Online Only
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders.
As a provider at Bonmente, Cathy treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers evaluation and diagnosis, medication management, and talk therapy.
(323) 690-1399 View (323) 690-1399
Photo of Dr. Prudhvi Bandi, Psychiatrist, MD
Dr. Prudhvi Bandi
Psychiatrist, MD
Online Only
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
(323) 701-1662 View (323) 701-1662
Photo of Benjamin Trousdale, Psychiatric Nurse Practitioner, PMHNP
Benjamin Trousdale
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Glendale, CA 91206
I’m a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) providing thoughtful, goal-oriented care. I specialize in anxiety, depression, ADHD, bipolar disorder, psychotic disorders, substance use disorders, and many more. I work with individuals navigating life’s pressures while pursuing their personal growth and goals. My approach combines talk therapy and medication management, tailored to each individual’s specific needs. I’m passionate about empowering people from all backgrounds to live with clarity, purpose, and emotional strength.
I’m a board-certified Psychiatric Nurse Practitioner (PMHNP-BC) providing thoughtful, goal-oriented care. I specialize in anxiety, depression, ADHD, bipolar disorder, psychotic disorders, substance use disorders, and many more. I work with individuals navigating life’s pressures while pursuing their personal growth and goals. My approach combines talk therapy and medication management, tailored to each individual’s specific needs. I’m passionate about empowering people from all backgrounds to live with clarity, purpose, and emotional strength.
(323) 487-7254 View (323) 487-7254
Photo of Farnaz Trasandes, Psychiatric Nurse Practitioner, PMHNP, DNP
Farnaz Trasandes
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
As a provider at Bonmente, Farnaz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
As a provider at Bonmente, Farnaz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Farnaz is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A first-generation American fluent in Farsi, Farnaz understands the unique challenges of balancing mental health while navigating different cultural backgrounds. She believes collaboration between patients, providers, and other team members is essential in delivering therapeutic, evidence-based treatment.
(323) 948-6294 View (323) 948-6294
Photo of Erinn Tempelis, Physician Assistant, PA-C
Erinn Tempelis
Physician Assistant, PA-C
Online Only
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Erinn is a dedicated and compassionate physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She earned a Master’s degree from Touro University Nevada and has a diverse clinical background, ranging from family medicine to emergency medicine. Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
As a provider at Bonmente, Erinn is a mental health expert treating anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Erinn is a dedicated and compassionate physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She earned a Master’s degree from Touro University Nevada and has a diverse clinical background, ranging from family medicine to emergency medicine. Erinn integrates medication management with CBT, DBT, and psychodynamic therapy to treat a range of psychiatric conditions and promote resilience, self-awareness, growth, and long-term mental well-being.
(323) 391-2383 View (323) 391-2383
Photo of Twanna Davis Arnold, Psychiatric Nurse Practitioner, PMHNP, DNP
Twanna Davis Arnold
Psychiatric Nurse Practitioner, PMHNP, DNP
Online Only
As a provider at Bonmente, Twanna treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
As a provider at Bonmente, Twanna treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported.
(323) 312-5532 View (323) 312-5532
Photo of Hannah Nguyen, Psychiatrist, MD
Hannah Nguyen
Psychiatrist, MD
1 Endorsed
Glendale, CA 91203
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
Dr. Han "Hannah" Nguyen works with children, adolescents, and adults experiencing depression, anxiety, ADHD, bipolar disorder, OCD, trauma, psychosis, substance use disorders, and neurodevelopmental conditions, such as autism spectrum disorder and intellectual disability. Her ideal clients are seeking compassionate, culturally informed care and want to better understand their challenges, improve daily functioning, strengthen relationships, and build a more fulfilling life.
(323) 538-6933 View (323) 538-6933
Photo of Amanda Duggan, Psychiatric Nurse Practitioner, PMHNP
Amanda Duggan
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
(323) 615-1819 View (323) 615-1819
Photo of Chanda Richardson, Psychiatric Nurse Practitioner, PMHNP
Chanda Richardson
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
(323) 948-8895 View (323) 948-8895

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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.

How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.

How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.