Sleep or Insomnia Psychiatrists in Escondido, CA

WellPsyche Medical Group
Psychiatrist
Escondido, CA 92025
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(442) 219-8844 View (442) 219-8844
WellPsyche Medical Group
Psychiatrist
Online Only
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(442) 207-4511 View (442) 207-4511
Gabrielle Totton
Physician Assistant, PA
Escondido, CA 92025
Thanks for visiting! My professional experience encompasses General Psychiatry and Addiction Psychiatry. I am an associate provider at Headlands ATS, a leader in addiction psychiatry. Our services are professional, personable, and based on methods proven to help you achieve sustainable recovery from substance use. At Headlands, we understand that the underpinnings of addiction have little to do with morality, character or personal responsibility - and everything to do with an individual trying desperately to cope with their suffering./ We want to help you, give us a call.
Thanks for visiting! My professional experience encompasses General Psychiatry and Addiction Psychiatry. I am an associate provider at Headlands ATS, a leader in addiction psychiatry. Our services are professional, personable, and based on methods proven to help you achieve sustainable recovery from substance use. At Headlands, we understand that the underpinnings of addiction have little to do with morality, character or personal responsibility - and everything to do with an individual trying desperately to cope with their suffering./ We want to help you, give us a call.
(442) 302-2721 View (442) 302-2721
WellPsyche Medical Group
Psychiatrist
Escondido, CA 92025
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(442) 239-1552 View (442) 239-1552
Dilara Sultana
Psychiatric Nurse Practitioner, PMHNP
Escondido, CA 92025
If you or your loved ones are facing Anxiety Disorders, Depressive Disorders, Mood Disorders, ADHD, trauma, or other mental health concerns, you don’t have to face them alone. I provide patient-centered psychiatric care for adults, with a special focus on their unique mental health care needs. I take the time to listen, understand your concerns and goals, and provide personalized psychiatric evaluations and medication management in a safe, supportive, and nonjudgmental environment where patients feel heard, understood, and supported as they work toward better emotional well-being and meaningful progress.
If you or your loved ones are facing Anxiety Disorders, Depressive Disorders, Mood Disorders, ADHD, trauma, or other mental health concerns, you don’t have to face them alone. I provide patient-centered psychiatric care for adults, with a special focus on their unique mental health care needs. I take the time to listen, understand your concerns and goals, and provide personalized psychiatric evaluations and medication management in a safe, supportive, and nonjudgmental environment where patients feel heard, understood, and supported as they work toward better emotional well-being and meaningful progress.
(760) 428-1525 View (760) 428-1525
Dr. Anushree Parashar
Psychiatrist, MD
Escondido, CA 92025
Being trained at Children' Hospital of Philadelphia, I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and patients are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
Being trained at Children' Hospital of Philadelphia, I specialize in depression, and anxiety, mood disorders, especially childhood trauma- the topic of my research at UPenn, eating disorders, autism,ADHD. I work well with schools, blended/ mixed families, and have a special interest in College Mental health, having worked at CAPS clinic at UPenn and the Depression Project at the University of Michigan, Ann Arbor. I have a collaborative approach to patient care where parents and patients are partners in treatment with the doctor. My approach is - start low and go slow on meds. Any meds I will not give my own kids, I wouldn't yours!
(619) 675-7346 View (619) 675-7346
Danielle Emerson
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
Life is busy and I understand its hard to make time for your mental health. Thats why I have 7 days available to you- I want to give you the options that will work with your schedule so you can make it a priority. I believe in building a strong therapeutic relationship- which means we can trust each other. I can trust you to be open and honest and you can trust that I am going to listen without judgement and provide treatment options that apply to your specific needs. Mental health is about making YOUR day, life, and emotions better. I hope to see you soon!
Life is busy and I understand its hard to make time for your mental health. Thats why I have 7 days available to you- I want to give you the options that will work with your schedule so you can make it a priority. I believe in building a strong therapeutic relationship- which means we can trust each other. I can trust you to be open and honest and you can trust that I am going to listen without judgement and provide treatment options that apply to your specific needs. Mental health is about making YOUR day, life, and emotions better. I hope to see you soon!
(910) 857-5046 View (910) 857-5046
Dr. Ronil Shah
Psychiatrist, MD
Online Only
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
(857) 244-0119 View (857) 244-0119
Bariasa Kanabolo
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am an experienced nurse practitioner who is specialized in Psych/Mental Health.
I am an experienced nurse practitioner who is specialized in Psych/Mental Health.
(877) 515-8113 View (877) 515-8113
Cinthia Walker
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Cinthia treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
As a provider at Bonmente, Cinthia treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Cinthia is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She offers psychiatric evaluations, individualized treatment plans, and therapeutic interventions to enhance overall well-being. Using the latest evidence-based practices and research, Cinthia treats her clients holistically, compassionately, culturally sensitively, and nonjudgmentally to empower them on their journey to mental wellbeing.
(949) 787-1961 View (949) 787-1961
Riz Ahmad
Psychiatrist, MD
Online Only
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
(619) 648-4019 View (619) 648-4019
Lalaine Otadoy
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Lalaine treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lalaine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than a decade of experience, she offers psychiatric testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments. Lalaine is passionate about providing quality, compassionate, and culturally-sensitive mental health services to adult and geriatric clients.
As a provider at Bonmente, Lalaine treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lalaine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. With more than a decade of experience, she offers psychiatric testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments. Lalaine is passionate about providing quality, compassionate, and culturally-sensitive mental health services to adult and geriatric clients.
(949) 785-2177 View (949) 785-2177
Samir Hamed⎪ADHD, Anxiety, and Depression
Psychiatric Nurse Practitioner, MSN, PMHNP
Serves Area
I specialize in anxiety, depression, ADHD, mood disorders, trauma and PTSD, obsessive-compulsive disorder (OCD), sleep disorders, stress-related conditions, and behavioral challenges.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
I specialize in anxiety, depression, ADHD, mood disorders, trauma and PTSD, obsessive-compulsive disorder (OCD), sleep disorders, stress-related conditions, and behavioral challenges.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
(619) 824-1972 View (619) 824-1972
Amanda Duggan
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
As a provider at Bonmente, Amanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Amanda is a board-certified Psychiatric Mental Health Nurse Practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Amanda is committed to providing compassionate, culturally sensitive, and nonjudgmental care utilizing the latest research and evidence-based practices. She approaches mental health care with expertise, empathy, and a robust understanding of complex patient needs. She has a deep passion for mental health and specializes in med management.
(949) 804-9791 View (949) 804-9791
Dr. Sharmin Nabi
Psychiatrist, MD
Serves Area
I am a dedicated and forward-thinking psychiatrist committed to ensuring that every individual I work with feels genuinely seen, heard, and understood. I earned my medical degree from Chittagong Medical College and completed my psychiatry residency at Texas Tech University Health Sciences Center, Permian Basin. I further expanded my clinical expertise through a psychoanalytic fellowship with the Psychoanalytic Association of Philadelphia. In addition, I pursued dedicated perinatal psychiatry training at UT Southwestern through away electives, gaining focused experience in reproductive and perinatal mental health.
I am a dedicated and forward-thinking psychiatrist committed to ensuring that every individual I work with feels genuinely seen, heard, and understood. I earned my medical degree from Chittagong Medical College and completed my psychiatry residency at Texas Tech University Health Sciences Center, Permian Basin. I further expanded my clinical expertise through a psychoanalytic fellowship with the Psychoanalytic Association of Philadelphia. In addition, I pursued dedicated perinatal psychiatry training at UT Southwestern through away electives, gaining focused experience in reproductive and perinatal mental health.
(858) 780-5269 View (858) 780-5269
Orah Mahtov
Psychiatric Nurse Practitioner, MSN, PMHNP
1 Endorsed
Serves Area
Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.
Orah Mahtov is a highly experienced, dual certified nurse practitioner specializing in psychiatry and psychotherapy in California. With years of experience in diverse medical settings, Orah discovered her passion for mental health and obtained a post-master’s certificate in psychiatry at California State University, Los Angeles.
(949) 998-6338 View (949) 998-6338
Dr. Adel Mostafavi
Psychiatrist, MD
Online Only
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
(760) 388-6354 View (760) 388-6354
Dr. Jamila Harris
Psychiatrist, MD
Online Only
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
(949) 775-3684 View (949) 775-3684
Lisa Chan
Physician Assistant, PA-C , CAQ
Online Only
As a provider at Bonmente, Lisa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
As a provider at Bonmente, Lisa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
(949) 919-5328 View (949) 919-5328
M Zenilde A M De Lima
Psychiatrist, MD
Online Only
I am an Adult, Child, and Adolescent Psychiatrist with a background in Pediatrics. My 15-year experience as a pediatrician has helped me integrate Biology, Psychological Development, and Social Environment in my work.
I am an Adult, Child, and Adolescent Psychiatrist with a background in Pediatrics. My 15-year experience as a pediatrician has helped me integrate Biology, Psychological Development, and Social Environment in my work.
(619) 382-2364 View (619) 382-2364

See more therapy options for Escondido

FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.

How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.

How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.