Sleep or Insomnia Psychiatrists in Encino, CA
Mavida Health is a deeply specialized, comprehensive mental health platform for women - including those trying to conceive, pregnant (incl. adoption and surrogacy), experiencing pregnancy loss, in the postpartum, navigating (peri)menopause, and so much more. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Mavida Health is a deeply specialized, comprehensive mental health platform for women - including those trying to conceive, pregnant (incl. adoption and surrogacy), experiencing pregnancy loss, in the postpartum, navigating (peri)menopause, and so much more. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
You may be feeling anxious, overwhelmed, emotionally exhausted, or simply tired of trying to manage everything on your own. You may be struggling with anxiety, depression, ADHD, mood changes, stress, or difficulty focusing in your daily life. Many of my clients come to me feeling stuck, burned out, emotionally drained, or disconnected from themselves and are looking for thoughtful, compassionate psychiatric care that goes beyond a quick fix. Reaching out for support can feel overwhelming, but you do not have to navigate it alone.
You may be feeling anxious, overwhelmed, emotionally exhausted, or simply tired of trying to manage everything on your own. You may be struggling with anxiety, depression, ADHD, mood changes, stress, or difficulty focusing in your daily life. Many of my clients come to me feeling stuck, burned out, emotionally drained, or disconnected from themselves and are looking for thoughtful, compassionate psychiatric care that goes beyond a quick fix. Reaching out for support can feel overwhelming, but you do not have to navigate it alone.
I am thrilled to have joined Mavida Health as a Psychiatric Nurse Practitioner. Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
I am thrilled to have joined Mavida Health as a Psychiatric Nurse Practitioner. Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Paul provides a holistic approach to patient care, encompassing each person's experiences, needs, and aspirations. He fosters a trust-based relationship, which he views as foundational to effective healing. As an active listener, Paul tailors his evidence-based care to the unique stories and needs of each individual. He credits empathy as one of his greatest strengths in connecting with patients.
Paul provides a holistic approach to patient care, encompassing each person's experiences, needs, and aspirations. He fosters a trust-based relationship, which he views as foundational to effective healing. As an active listener, Paul tailors his evidence-based care to the unique stories and needs of each individual. He credits empathy as one of his greatest strengths in connecting with patients.
I work with adults experiencing anxiety, depression, insomnia, PTSD, ADHD, and mood disorders, using a grounded, evidence-based mix of medication management and supportive therapy.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
I work with adults experiencing anxiety, depression, insomnia, PTSD, ADHD, and mood disorders, using a grounded, evidence-based mix of medication management and supportive therapy.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
My ideal client is someone who is experiencing mental health challenges but is motivated to seek help and make positive changes in their life. They may be dealing with a range of issues such as anxiety, depression, trauma, and mood disorders. Despite these struggles, they possess a willingness to engage in the therapeutic process and are open to exploring different treatment options.
My ideal client is someone who is experiencing mental health challenges but is motivated to seek help and make positive changes in their life. They may be dealing with a range of issues such as anxiety, depression, trauma, and mood disorders. Despite these struggles, they possess a willingness to engage in the therapeutic process and are open to exploring different treatment options.
Dr. Huthsteiner has always had a strong interest in bio-psycho-social-spiritual aspects of psychiatry and has always seen healing from a holistic perspective. Psychiatry is a unique field in medicine that allows Dr. Huthsteiner the time to really know her patients, and help them to grow in positive ways, using many tools.
Dr. Huthsteiner has always had a strong interest in bio-psycho-social-spiritual aspects of psychiatry and has always seen healing from a holistic perspective. Psychiatry is a unique field in medicine that allows Dr. Huthsteiner the time to really know her patients, and help them to grow in positive ways, using many tools.
Shaheena is a board certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience in mental health care in both inpatient and outpatient settings, first starting off as a case manager and transitioned to nursing. Shaheena received her Master of Science in Nursing degree and Psychiatric Mental Health Nurse Practitioner license from Western University of Health Sciences Pomona. Shaheena considers mental health as a fundamental pillar of overall well-being and strives to be an advocate for reducing any negative stigma.
Shaheena is a board certified Psychiatric Mental Health Nurse Practitioner with 10 years of experience in mental health care in both inpatient and outpatient settings, first starting off as a case manager and transitioned to nursing. Shaheena received her Master of Science in Nursing degree and Psychiatric Mental Health Nurse Practitioner license from Western University of Health Sciences Pomona. Shaheena considers mental health as a fundamental pillar of overall well-being and strives to be an advocate for reducing any negative stigma.
Halim Shariff is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing comprehensive mental health care to individuals across the lifespan. With a strong foundation in both nursing and psychiatry, Halim offers evidence-based treatment for a variety of mental health concerns, including mood disorders, anxiety, major depressive disorder, trauma, and substance use disorders. Halim graduated Magna Cum Laude from Maryville University and earned a Master’s degree in Psychiatric Mental Health Nursing.
Halim Shariff is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing comprehensive mental health care to individuals across the lifespan. With a strong foundation in both nursing and psychiatry, Halim offers evidence-based treatment for a variety of mental health concerns, including mood disorders, anxiety, major depressive disorder, trauma, and substance use disorders. Halim graduated Magna Cum Laude from Maryville University and earned a Master’s degree in Psychiatric Mental Health Nursing.
Welcome to Mindspace NP, a nurturing practice dedicated to fostering mental health and well-being under the compassionate care of Shaoqing (Cindy) Tang. At the heart of our practice lies Cindy's unwavering commitment to the mental health field, coupled with her broad spectrum of expertise that spans across medication management services and supportive psychotherapy. Cindy Tang's diverse background, from her start as a registered nurse to her impactful work as a mental health clinician, uniquely qualifies her to meet the varied mental health needs of individuals at Mindspace NP.
Welcome to Mindspace NP, a nurturing practice dedicated to fostering mental health and well-being under the compassionate care of Shaoqing (Cindy) Tang. At the heart of our practice lies Cindy's unwavering commitment to the mental health field, coupled with her broad spectrum of expertise that spans across medication management services and supportive psychotherapy. Cindy Tang's diverse background, from her start as a registered nurse to her impactful work as a mental health clinician, uniquely qualifies her to meet the varied mental health needs of individuals at Mindspace NP.
I am thrilled to have joined Mavida Health as a Psychiatric Nurse Practitioner. Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
I am thrilled to have joined Mavida Health as a Psychiatric Nurse Practitioner. Mavida Health is a deeply specialized, comprehensive mental health platform for the path to parenthood - including those trying to conceive, pregnant - including adoption and surrogacy, experiencing pregnancy loss, or in the postpartum. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Dr. Ernest Okwuonu is a Stanford-trained Psychiatrist with a robust background in managing complex psychiatric conditions in diverse medical settings. He completed his Consultation-Liaison Psychiatry (Psychosomatic Medicine) fellowship at Stanford University School of Medicine. He completed his psychiatry residency at St. John's Episcopal Hospital in New York and served as Chief Resident.
Dr. Okwuonu earned his MD from the American University of the Caribbean and holds a BSc Honors in Pharmaceutical & Biological Chemistry from York University in Toronto, which informs his in-depth psychopharmacology knowledge.
Dr. Ernest Okwuonu is a Stanford-trained Psychiatrist with a robust background in managing complex psychiatric conditions in diverse medical settings. He completed his Consultation-Liaison Psychiatry (Psychosomatic Medicine) fellowship at Stanford University School of Medicine. He completed his psychiatry residency at St. John's Episcopal Hospital in New York and served as Chief Resident.
Dr. Okwuonu earned his MD from the American University of the Caribbean and holds a BSc Honors in Pharmaceutical & Biological Chemistry from York University in Toronto, which informs his in-depth psychopharmacology knowledge.
My clients will gain deeper understanding of self and their mental health challenges. I am committed to help you build resilience, gain insight and guide you towards positive life changes. Our work together should help you feel equipped to navigate life's challenges with greater clarity and confidence. My focus is to improve quality-of-life & reach optimal well-being with a holistic/integrative approach and to end mental health stigma.
My clients will gain deeper understanding of self and their mental health challenges. I am committed to help you build resilience, gain insight and guide you towards positive life changes. Our work together should help you feel equipped to navigate life's challenges with greater clarity and confidence. My focus is to improve quality-of-life & reach optimal well-being with a holistic/integrative approach and to end mental health stigma.
Dr. Peoples’ goal is to be an informed guide to her patients on their mental health journey. Using her background in community service, she strives to tailor treatment to each patient’s specific background, needs, and goals. She believes that effective mental health treatment begins with a relationship based on trust, empathy, and communication.
Dr. Peoples’ goal is to be an informed guide to her patients on their mental health journey. Using her background in community service, she strives to tailor treatment to each patient’s specific background, needs, and goals. She believes that effective mental health treatment begins with a relationship based on trust, empathy, and communication.
I work with children, teens, and adults who are navigating life changes like depression, anxiety, ADHD, mood shifts, or long-standing stress. In Value Life Mental Health Group, we provide support that’s thoughtful and practical—whether through talk therapy, medication management, or both.
I work with children, teens, and adults who are navigating life changes like depression, anxiety, ADHD, mood shifts, or long-standing stress. In Value Life Mental Health Group, we provide support that’s thoughtful and practical—whether through talk therapy, medication management, or both.
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
As a provider at Bonmente, Princess treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Princess is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Born in the Philippines, Princess entered mental health care to help break the stigma around mental illness. She views each person as unique, prioritizing deep listening and individualized treatment plans. Committed to compassionate, patient-centered care, she strives to support healing and improve each patient’s quality of life.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
Harris treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming Patients! Dr. Jamila Harris is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dr. Harris provides psychiatric diagnostic assessments, medication consultation, psychopharmacology, and psychotherapy services. She specializes in comprehensive evaluations and evidence-based medication management for a range of psychiatric and psychological disorders. She understands the complexities of mental health and is committed to delivering personalized care.
As a provider at Bonmente, Lauren treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lauren is a board-certified nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dual licensed in pediatrics and psychiatric mental health, Lauren has a decade of experience as a nurse practitioner. She delivers integrative, whole-person care that addresses physical, emotional, and psychological needs. Her diverse background enhances her ability to support children, adolescents, and families navigating complex behavioral health challenges
As a provider at Bonmente, Lauren treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Lauren is a board-certified nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Dual licensed in pediatrics and psychiatric mental health, Lauren has a decade of experience as a nurse practitioner. She delivers integrative, whole-person care that addresses physical, emotional, and psychological needs. Her diverse background enhances her ability to support children, adolescents, and families navigating complex behavioral health challenges
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
As a provider at Bonmente, Chanda treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Chanda is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, Tricare, United, and more), and has same-week appointments available. Chanda’s personal journey through adversity gives her a deep sense of compassion and understanding for those facing life’s challenges. Specializing in trauma-informed, patient-centered care, she is committed to creating a safe, supportive space where patients feel heard, respected, and empowered.
Mavida Health is a deeply specialized, comprehensive mental health platform for women - including those trying to conceive, pregnant (incl. adoption and surrogacy), experiencing pregnancy loss, in the postpartum, navigating (peri)menopause, and so much more. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
Mavida Health is a deeply specialized, comprehensive mental health platform for women - including those trying to conceive, pregnant (incl. adoption and surrogacy), experiencing pregnancy loss, in the postpartum, navigating (peri)menopause, and so much more. We offer 1:1 therapy, couples/family therapy, group therapy, prescribing, and medication management.
See more therapy options for Encino
Nearby Sleep or Insomnia Psychiatrists Searches for Encino
- Century City
- Granada Hills
- North Hollywood
- Northridge
- Pacific Palisades
- San Fernando
- Sherman Oaks
- Studio City
- Tarzana
- Van Nuys
- West Los Angeles
- Woodland Hills
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


