Sleep or Insomnia Psychiatrists in Encinitas, CA
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
I enjoy helping people to persevere, adapt, and GROW through the challenges they face. As a creative problem solver, I take the time to listen and understand the unique factors affecting each of my patients. This personalized and holistic approach starts with a thorough evaluation, leading to a treatment plan that incorporates psychotherapy, mind-body interventions, medication management and even neuromodulation. Most of my clients are professionals who want an approach that optimizes both symptom reduction and high mental performance both at home and on the job. I am dedicated to helping you improve your health and resilience!
I enjoy helping people to persevere, adapt, and GROW through the challenges they face. As a creative problem solver, I take the time to listen and understand the unique factors affecting each of my patients. This personalized and holistic approach starts with a thorough evaluation, leading to a treatment plan that incorporates psychotherapy, mind-body interventions, medication management and even neuromodulation. Most of my clients are professionals who want an approach that optimizes both symptom reduction and high mental performance both at home and on the job. I am dedicated to helping you improve your health and resilience!
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
Thanks for checking out my psychology today website. To start the consultation process click on the " My Website" button. I have medical board certifications in both child/adolescent and adult psychiatry. I'm glad that you are starting down the road towards improvement. I think I can help guide you down that path with my expertise. As a medical doctor, I provide a unique patient opportunity for improvement with pharmaceuticals and can offer a wide perspective on other interventions such as psychotherapy. Working together we can hopefully discover your best possible trajectory towards happier horizons.
Thanks for checking out my psychology today website. To start the consultation process click on the " My Website" button. I have medical board certifications in both child/adolescent and adult psychiatry. I'm glad that you are starting down the road towards improvement. I think I can help guide you down that path with my expertise. As a medical doctor, I provide a unique patient opportunity for improvement with pharmaceuticals and can offer a wide perspective on other interventions such as psychotherapy. Working together we can hopefully discover your best possible trajectory towards happier horizons.
Welcome, and thank you for being here! I am a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in both general psychiatry and reproductive psychiatry. As part of my approach, I prioritize the client-provider relationship where there is a solid foundation of trust and understanding. When these exist, true healing can begin. Coming from a nursing background, it is very important to me to address all facets of my clients life so they can acheive optimal functioning and wellbeing.
Welcome, and thank you for being here! I am a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in both general psychiatry and reproductive psychiatry. As part of my approach, I prioritize the client-provider relationship where there is a solid foundation of trust and understanding. When these exist, true healing can begin. Coming from a nursing background, it is very important to me to address all facets of my clients life so they can acheive optimal functioning and wellbeing.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
The key to living an optimal life is balancing the mind, body, and spirit.
The key to living an optimal life is balancing the mind, body, and spirit.
As a provider at Bonmente, Bubba treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
As a provider at Bonmente, Bubba treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
I am a board-certified psychiatrist committed to providing compassionate mental health care. I have extensive experience working with young and older adult populations, treating mood disorders and behavioral problems. Common conditions I work with include anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD).
I am a board-certified psychiatrist committed to providing compassionate mental health care. I have extensive experience working with young and older adult populations, treating mood disorders and behavioral problems. Common conditions I work with include anxiety, depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD).
At Seaside Psychiatry, we work with professionals, executives, high performers, and their families who seek excellence and personalized mental health care. Our clients face the pressures of demanding careers, high expectations, and busy family lives. They desire a holistic approach that fosters resilience, clarity, and lasting change. Through tailored treatments in a warm, sophisticated setting, we help them restore balance, thrive personally and professionally, and navigate life’s challenges with confidence and ease.
At Seaside Psychiatry, we work with professionals, executives, high performers, and their families who seek excellence and personalized mental health care. Our clients face the pressures of demanding careers, high expectations, and busy family lives. They desire a holistic approach that fosters resilience, clarity, and lasting change. Through tailored treatments in a warm, sophisticated setting, we help them restore balance, thrive personally and professionally, and navigate life’s challenges with confidence and ease.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I specialize in anxiety, depression, ADHD, mood disorders, trauma and PTSD, obsessive-compulsive disorder (OCD), sleep disorders, stress-related conditions, and behavioral challenges.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
I specialize in anxiety, depression, ADHD, mood disorders, trauma and PTSD, obsessive-compulsive disorder (OCD), sleep disorders, stress-related conditions, and behavioral challenges.
You may be feeling anxious, depressed, overwhelmed, or unsure where to turn. Maybe your child is struggling to focus in school, your teen feels withdrawn, or you’re finding it harder to manage daily responsibilities. Whatever your situation, let’s work together to build a foundation for mental wellness and a more fulfilling life.
I am a board-certified psychiatric mental health nurse practitioner specializing in psychiatry, medication management and psychotherapy to optimize mental health. I provide holistic, evidenced-based and culturally sensitive care to children, adolescents, and adults. I truly care about my patients. I strive to help you achieve a better quality of life. I will provide my expert opinion to create an evidenced-based personalized treatment plan that is guided by my knowledge in psychiatric medicine. I provide a safe, serene, and welcoming environment. I have a practicing style that is genuine and compassionate towards all my patients.
I am a board-certified psychiatric mental health nurse practitioner specializing in psychiatry, medication management and psychotherapy to optimize mental health. I provide holistic, evidenced-based and culturally sensitive care to children, adolescents, and adults. I truly care about my patients. I strive to help you achieve a better quality of life. I will provide my expert opinion to create an evidenced-based personalized treatment plan that is guided by my knowledge in psychiatric medicine. I provide a safe, serene, and welcoming environment. I have a practicing style that is genuine and compassionate towards all my patients.
Welcome! I am a physician trained in Family Medicine and Psychiatry, with a focus in Integrative Wellness and Trauma-Informed Care. I see myself as a partner to help guide you to your destination. In doing so, I use a variety of modalities including therapy and mind-body techniques. I have had training in multiple types of treatment, including hypnosis, inte
Welcome! I am a physician trained in Family Medicine and Psychiatry, with a focus in Integrative Wellness and Trauma-Informed Care. I see myself as a partner to help guide you to your destination. In doing so, I use a variety of modalities including therapy and mind-body techniques. I have had training in multiple types of treatment, including hypnosis, inte
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I treat a broad spectrum of issues, including depression, anxiety, mood instability, trauma, ADHD, pre-conception, pregnancy/postpartum, peri/menopause, stress, disordered sleep or eating, fatigue, brain fog, memory and TBI.
I am board-certified in psychiatry, neurology and functional medicine, and have a unique practice offering integrative and reproductive psychiatry with supplement, nutrition and exercise plans, therapy, functional medicine, and finding the root cause of your mental and physical symptoms all in one place for true whole-person care. You deserve compassion, to be heard, find answers, feel better quickly and maintain wellness long-term. My focus is on my relationship with my patients, maintaining trust, and providing excellent care. I approach patients with the same dedication I would want my own loved ones to receive.
I treat a broad spectrum of issues, including depression, anxiety, mood instability, trauma, ADHD, pre-conception, pregnancy/postpartum, peri/menopause, stress, disordered sleep or eating, fatigue, brain fog, memory and TBI.
I am board-certified in psychiatry, neurology and functional medicine, and have a unique practice offering integrative and reproductive psychiatry with supplement, nutrition and exercise plans, therapy, functional medicine, and finding the root cause of your mental and physical symptoms all in one place for true whole-person care. You deserve compassion, to be heard, find answers, feel better quickly and maintain wellness long-term. My focus is on my relationship with my patients, maintaining trust, and providing excellent care. I approach patients with the same dedication I would want my own loved ones to receive.
Dr. Troy Kurz MD, MS is a board-certified child & adolescent psychiatrist, specializing in psychopharmacology, ketamine treatment, integrative psychiatry and psychotherapy. He sees patients of all ages, but has a keen interest in children and adolescence. He cares for patients with a wide range of mental disorders, including depression, anxiety, bipolar, PTSD and personality disorders. Pertaining to pediatrics and adolescents—he concentrates on autism spectrum disorders, ADHD, LGBTQIA+ health, trauma, and mood disorders.
Dr. Troy Kurz MD, MS is a board-certified child & adolescent psychiatrist, specializing in psychopharmacology, ketamine treatment, integrative psychiatry and psychotherapy. He sees patients of all ages, but has a keen interest in children and adolescence. He cares for patients with a wide range of mental disorders, including depression, anxiety, bipolar, PTSD and personality disorders. Pertaining to pediatrics and adolescents—he concentrates on autism spectrum disorders, ADHD, LGBTQIA+ health, trauma, and mood disorders.
I routinely treat adult patients with a range of concerns, including mood changes, anxiety and stress, grief, substance use, challenges with focusing, relationship issues, insomnia, and disordered eating.
Wondering about starting therapy or medications? Proudly trained in both approaches, I offer a balanced perspective on how to improve your life. As my patient, you can expect me to put your personal goals at the forefront, with medication recommendations to supplement your success if needed.
You have my time, attention, and advocacy. Unlike the big corporate practices, I build in ample time to prioritize you - including every minute of your scheduled appointment and time needed to coordinate your care with other people on your team. You will have my support when navigating workplace or school limitations.
I routinely treat adult patients with a range of concerns, including mood changes, anxiety and stress, grief, substance use, challenges with focusing, relationship issues, insomnia, and disordered eating.
Wondering about starting therapy or medications? Proudly trained in both approaches, I offer a balanced perspective on how to improve your life. As my patient, you can expect me to put your personal goals at the forefront, with medication recommendations to supplement your success if needed.
You have my time, attention, and advocacy. Unlike the big corporate practices, I build in ample time to prioritize you - including every minute of your scheduled appointment and time needed to coordinate your care with other people on your team. You will have my support when navigating workplace or school limitations.
My ideal client is someone feeling that heavy weight of anxiety, depression, or overwhelming stress from a recent life change. Maybe they're a teen struggling with ADHD or impulse control, or an adult navigating a tough transition. What they really need is to feel understood, supported, and hopeful again. They want more than just coping; they want to feel stable, confident, and genuinely happy. They seek peace, clarity, and the tools to manage their emotions, because they are ready to invest in their own well-being and finally feel like themselves again.
My ideal client is someone feeling that heavy weight of anxiety, depression, or overwhelming stress from a recent life change. Maybe they're a teen struggling with ADHD or impulse control, or an adult navigating a tough transition. What they really need is to feel understood, supported, and hopeful again. They want more than just coping; they want to feel stable, confident, and genuinely happy. They seek peace, clarity, and the tools to manage their emotions, because they are ready to invest in their own well-being and finally feel like themselves again.
See more therapy options for Encinitas
Nearby Sleep or Insomnia Psychiatrists Searches for Encinitas
- Del Mar
- Escondido
- Fallbrook
- La Jolla
- La Mesa
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Solana Beach
- Vista
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.