Cognitive Behavioral (CBT) Psychiatrists in El Toro, CA
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
I specialize in the treatment of depression, anxiety, bipolar disorder, thought disorders and a multitude of other mental health issues. Having undergone extensive training in medical school, and a psychiatric residency, I am well trained in both psychotherapy and medication managment of mental problems. Whether you are suffering from severe depression or anxiety or if you simply wish to work on a certain aspect of your social, occupational or familial functioning, I can help. Born and raised in Orange County, I am familiar with the stresses of living in this community, and would love to help you reach your potential.
I am a Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate and evidence-based mental health care. I specialize in supporting individuals living with anxiety, depression, mood instability, and behavioral challenges. My goal is to create a safe and supportive environment where clients feel heard, valued, and empowered to take control of their well-being. I work with each person to develop a personalized care plan that may include therapy, medication management, and lifestyle support, helping them build resilience and achieve lasting emotional balance.
I am a Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate and evidence-based mental health care. I specialize in supporting individuals living with anxiety, depression, mood instability, and behavioral challenges. My goal is to create a safe and supportive environment where clients feel heard, valued, and empowered to take control of their well-being. I work with each person to develop a personalized care plan that may include therapy, medication management, and lifestyle support, helping them build resilience and achieve lasting emotional balance.
I am a board-certified psychiatric mental health nurse practitioner with extensive experience in managing mental health challenges across the lifespan. My practice involves working with adolescents, adults, and seniors. I hold a bachelor's degree in nursing from the University of Phoenix and a Doctorate in Nursing Science with a specialization in psychiatric mental health from Brandman University in Irvine, California.
I am a board-certified psychiatric mental health nurse practitioner with extensive experience in managing mental health challenges across the lifespan. My practice involves working with adolescents, adults, and seniors. I hold a bachelor's degree in nursing from the University of Phoenix and a Doctorate in Nursing Science with a specialization in psychiatric mental health from Brandman University in Irvine, California.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
More Psychiatrists Nearby
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Mindwell MHS - Anxiety, Depression & Mood Disorder
Psychiatric Nurse Practitioner, PHMNP, APRN, DNP
1 Endorsed
Murrieta, CA 92562
MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy for adults, teenagers, and children struggling with depression, ADHD, anxiety, addiction, and more.
While based in Wildomar, MindWell also offers virtual and face-to-face mental health consultations in Murrieta, Temecula, Riverside County, and throughout California.
MindWell Mental Health Services is a psychiatric clinic in Wildomar providing in-person and online mental health consultation, mental health counseling, psychiatric medication management, and therapy for adults, teenagers, and children struggling with depression, ADHD, anxiety, addiction, and more.
While based in Wildomar, MindWell also offers virtual and face-to-face mental health consultations in Murrieta, Temecula, Riverside County, and throughout California.
I use evidence-based approaches including Motivational Interviewing and Cognitive Behavioral Therapy to support meaningful, sustainable change.
You walk around looking “fine,” but inside you’re exhausted, overwhelmed, and wondering how much longer you can keep this up.
Maybe your mind never shuts off. Maybe its inattention, distractibility, anxiety, sadness or mood swings make it hard to follow through on the things you know you’re capable of. You’re successful on paper—career, family, responsibilities—but you’re tired of white-knuckling your way through the day, overthinking at night, and worrying this is just “how you are.”
If that sounds like you, you are exactly who I work with at Well Balanced Psychiatry & Behavioral Health, a Professional Nursing Corporation.
I use evidence-based approaches including Motivational Interviewing and Cognitive Behavioral Therapy to support meaningful, sustainable change.
You walk around looking “fine,” but inside you’re exhausted, overwhelmed, and wondering how much longer you can keep this up.
Maybe your mind never shuts off. Maybe its inattention, distractibility, anxiety, sadness or mood swings make it hard to follow through on the things you know you’re capable of. You’re successful on paper—career, family, responsibilities—but you’re tired of white-knuckling your way through the day, overthinking at night, and worrying this is just “how you are.”
If that sounds like you, you are exactly who I work with at Well Balanced Psychiatry & Behavioral Health, a Professional Nursing Corporation.
I’m a psychiatric mental health nurse practitioner dedicated to helping people navigate anxiety, depression, trauma, and substance use with compassion, insight, and practical support. I have experience in outpatient psychiatry and have worked closely with individuals facing complex, co-occurring conditions, including mood instability, trauma-related symptoms, and treatment-resistant depression. I believe mental health care should be collaborative, personalized, and rooted in truly listening to your unique story and goals.
I’m a psychiatric mental health nurse practitioner dedicated to helping people navigate anxiety, depression, trauma, and substance use with compassion, insight, and practical support. I have experience in outpatient psychiatry and have worked closely with individuals facing complex, co-occurring conditions, including mood instability, trauma-related symptoms, and treatment-resistant depression. I believe mental health care should be collaborative, personalized, and rooted in truly listening to your unique story and goals.
I provide personalized care that incorporates medication management, as well as elements of cognitive behavioral therapy ( CBT) and motivational interviewing (MI).
I am a board-certified physician in psychiatry and addiction medicine, licensed in California. I am dedicated to providing comprehensive mental health care with a holistic approach to conditions such as anxiety, depression, PTSD, bipolar disorder, psychosis, ADHD, and addiction. I treat adults struggling with mental health disorders such as anxiety, depression, PTSD, bipolar disorder, psychosis, ADHD, and substance use disorders. I welcome patients of all backgrounds and offer care in both English and French.
I provide personalized care that incorporates medication management, as well as elements of cognitive behavioral therapy ( CBT) and motivational interviewing (MI).
I am a board-certified physician in psychiatry and addiction medicine, licensed in California. I am dedicated to providing comprehensive mental health care with a holistic approach to conditions such as anxiety, depression, PTSD, bipolar disorder, psychosis, ADHD, and addiction. I treat adults struggling with mental health disorders such as anxiety, depression, PTSD, bipolar disorder, psychosis, ADHD, and substance use disorders. I welcome patients of all backgrounds and offer care in both English and French.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
As a disabled veteran and former first responder, I understand what it’s like to keep functioning while carrying more than most can see. Many of my patients are military members, veterans, teachers, or frontline professionals who feel anxious, on edge, or burned out—pushing through every day but feeling detached inside. You’re not broken, you are exhausted from surviving.
You may be feeling overwhelmed, anxious, or emotionally drained, struggling with anxiety, depression, trauma, mood changes, or challenges related to pregnancy, postpartum, or life transitions. You want support that feels safe, compassionate, and culturally sensitive. You’re looking for a provider who listens, explains options clearly, respects your values, and works collaboratively with you to help you feel balanced, supported, and empowered in your mental health journey. I provide culturally competent, compassionate, individualized care in a welcoming, judgment-free space and am bilingual in English and Spanish.
You may be feeling overwhelmed, anxious, or emotionally drained, struggling with anxiety, depression, trauma, mood changes, or challenges related to pregnancy, postpartum, or life transitions. You want support that feels safe, compassionate, and culturally sensitive. You’re looking for a provider who listens, explains options clearly, respects your values, and works collaboratively with you to help you feel balanced, supported, and empowered in your mental health journey. I provide culturally competent, compassionate, individualized care in a welcoming, judgment-free space and am bilingual in English and Spanish.
Every child and teen is unique, and their care should reflect that. Dr. Soh is a highly trained child and adolescent psychiatrist with strong clinical expertise in ADHD, anxiety, depression, trauma, and behavioral concerns. He works closely with an experienced psychiatric nurse practitioner team at Well Coast Medical to provide thorough psychiatric evaluations through secure telehealth across California. By considering emotional development, school stressors, and family dynamics, Dr. Soh and his team partner with families to offer medication management, therapy, and supportive interventions that help children and teens thrive.
Every child and teen is unique, and their care should reflect that. Dr. Soh is a highly trained child and adolescent psychiatrist with strong clinical expertise in ADHD, anxiety, depression, trauma, and behavioral concerns. He works closely with an experienced psychiatric nurse practitioner team at Well Coast Medical to provide thorough psychiatric evaluations through secure telehealth across California. By considering emotional development, school stressors, and family dynamics, Dr. Soh and his team partner with families to offer medication management, therapy, and supportive interventions that help children and teens thrive.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Beverly Glavan I Depression, Anxiety & PTSD
Psychiatric Nurse Practitioner, PHMNP, APRN, PNP
Murrieta, CA 92562
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
Cathy uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming New Patients! Catherine is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare and more), and has same-week appointments available. She provides mental health evaluations, diagnosis, and medication management for adolescents and adults experiencing depression, anxiety, ADHD, bipolar disorder, and sleep disorders. Cathy takes a holistic, evidence-based approach that supports both mental and physical wellness through collaborative care.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Struggling with ADHD, anxiety, depression, or mood disorders? I am a board-certified psychiatric NP specializing in personalized treatment that goes beyond medication to truly address root causes. Rushed visits often miss the full picture. I've personally helped many thousands of patients successfully find lasting relief when past care left them with prescriptions but no real answers. Want to fully overcome your symptoms that are holding you back from a better life? ⇒ Appointments typically available within 4 days.
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported. .
Welcoming New Patients! Twanna is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She holds a Doctorate in Nursing Practice from the University of San Diego. After 13 years as a family nurse practitioner, she discovered her passion for mental health and now provides holistic, culturally sensitive care. Twanna is known for her warm, collaborative style, creating a safe space where clients feel heard and supported. .
I am a doctorally prepared, board-certified Family Psychiatric Mental Health Nurse Practitioner dedicated to providing thoughtful, individualized care for adolescents and adults navigating life’s emotional complexities. My clinical expertise spans anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, postpartum transitions, and experiences of emotional overwhelm.
I believe that true healing begins with being fully seen and understood. My therapeutic style is warm, grounded, and intuitive, fostering trust and openness in every encounter.
I am a doctorally prepared, board-certified Family Psychiatric Mental Health Nurse Practitioner dedicated to providing thoughtful, individualized care for adolescents and adults navigating life’s emotional complexities. My clinical expertise spans anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, postpartum transitions, and experiences of emotional overwhelm.
I believe that true healing begins with being fully seen and understood. My therapeutic style is warm, grounded, and intuitive, fostering trust and openness in every encounter.
Beverly Glavan I Depression, Anxiety & PTSD
Psychiatric Nurse Practitioner, APRN, PHMNP, PNP
Murrieta, CA 92562
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
See more therapy options for El Toro
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for El Toro
- Aliso Viejo
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Mission Viejo
- Newport Coast
- North Tustin
- Rancho Santa Margarita
- San Juan Capistrano
- Tustin
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.