Trauma and PTSD Psychiatrists in El Monte, CA
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
More Psychiatrists Nearby
Meriah Paige Ward Neurodivergency- Bpd-
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
10 Endorsed
Online Only
Receive holistic, trauma-informed care from a dual board-certified FNP/PMHNP.
Let's be honest, you're likely tired of using your limited energy to pretend you're a neurotypical, perfectly regulated robot; you can drop the mask and come as you are. We'll ditch the performance anxiety and get down to building real, sustainable comfort and coping strategies that actually work for you.
Visits are 45 minutes.
Receive holistic, trauma-informed care from a dual board-certified FNP/PMHNP.
Let's be honest, you're likely tired of using your limited energy to pretend you're a neurotypical, perfectly regulated robot; you can drop the mask and come as you are. We'll ditch the performance anxiety and get down to building real, sustainable comfort and coping strategies that actually work for you.
Visits are 45 minutes.
I specialize in working with people who may consider themselves highly sensitive, and especially those experiencing anxiety, depressive illnesses (including bipolar), Schizophrenia, and PTSD.
I am present and listening to your history and your present, while considering all aspects of the human condition to help you name your goals of treatment and consider multiple ways to help you achieve these goals. Working towards peace of mind, recognizing meaning, finding happiness in even the midst of life's real challenges, hardships, and heartbreak .
I specialize in working with people who may consider themselves highly sensitive, and especially those experiencing anxiety, depressive illnesses (including bipolar), Schizophrenia, and PTSD.
I am present and listening to your history and your present, while considering all aspects of the human condition to help you name your goals of treatment and consider multiple ways to help you achieve these goals. Working towards peace of mind, recognizing meaning, finding happiness in even the midst of life's real challenges, hardships, and heartbreak .
Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Mak welcomes patients at Anew Era TMS & Psychiatry in Torrance, Orange, and Newport Beach, CA. During consultations, she attentively listens to her patients and prepares individualized treatment plans, combining medications and talk therapy. She also addresses caregiver concerns and conducts psychiatry follow-ups to monitor progress.
Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Mak welcomes patients at Anew Era TMS & Psychiatry in Torrance, Orange, and Newport Beach, CA. During consultations, she attentively listens to her patients and prepares individualized treatment plans, combining medications and talk therapy. She also addresses caregiver concerns and conducts psychiatry follow-ups to monitor progress.
My ideal clients are individuals navigating depression, anxiety, or other mental health challenges who are seeking understanding and support. They want a space where they feel heard and valued, and they aim to improve their overall well-being. Together, we work to identify factors affecting their mental health and develop strategies that promote balance, resilience, and a greater sense of control in their daily lives.
My ideal clients are individuals navigating depression, anxiety, or other mental health challenges who are seeking understanding and support. They want a space where they feel heard and valued, and they aim to improve their overall well-being. Together, we work to identify factors affecting their mental health and develop strategies that promote balance, resilience, and a greater sense of control in their daily lives.
My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being.
I offer medication management and psychotherapy for adult clients 20 years old and up. I also offer creativity coaching for visual artists and writers.
My speciality areas include depression, mood disorders, anxiety, trauma, OCD, and overall emotional well being.
I offer medication management and psychotherapy for adult clients 20 years old and up. I also offer creativity coaching for visual artists and writers.
I treat adults, typically between the ages of 18-60, for a broad range of psychiatric conditions, with a particular interest in anxiety, depression, ADHD, OCD, and PTSD.
It is my goal to make psychiatric care accessible, comfortable, non-judgmental, and authentic. My approach is to act as a guide, and collaborator. To ensure we have a productive first visit, please be sure to fill out your intake form in advance! During our first visit, we will complete a full mental health assessment and evaluation.
I treat adults, typically between the ages of 18-60, for a broad range of psychiatric conditions, with a particular interest in anxiety, depression, ADHD, OCD, and PTSD.
It is my goal to make psychiatric care accessible, comfortable, non-judgmental, and authentic. My approach is to act as a guide, and collaborator. To ensure we have a productive first visit, please be sure to fill out your intake form in advance! During our first visit, we will complete a full mental health assessment and evaluation.
My specific interests are treating depression, trauma/ PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
Together, we can develop a holistic approach to obtaining your goals, whether that be through medication management, lifestyle interventions, nutrition counseling, therapy modalities, or any other safe approaches to finding hope and sustainable life changes.
My specific interests are treating depression, trauma/ PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
Together, we can develop a holistic approach to obtaining your goals, whether that be through medication management, lifestyle interventions, nutrition counseling, therapy modalities, or any other safe approaches to finding hope and sustainable life changes.
I'm a board certified psychiatrist specializing in adults who have various mental health struggles including PTSD, mood and anxiety issues.
Our day to day lives can be challenging. You're doing the best you can to stay afloat, pretend that everything is ok because you have kids to take care of, a job to go to, a parent that needs help. But, who takes care of you? You may not be sleeping or eating well, you're tired all the time, or you feel down and stressed. I've been there so I know what you're going through. You want to feel better but you just need some help getting there. Always remember you're strong but you may need help to get back to who you used to be. If you think you deserve a better life then I'm here to help you.
I'm a board certified psychiatrist specializing in adults who have various mental health struggles including PTSD, mood and anxiety issues.
Our day to day lives can be challenging. You're doing the best you can to stay afloat, pretend that everything is ok because you have kids to take care of, a job to go to, a parent that needs help. But, who takes care of you? You may not be sleeping or eating well, you're tired all the time, or you feel down and stressed. I've been there so I know what you're going through. You want to feel better but you just need some help getting there. Always remember you're strong but you may need help to get back to who you used to be. If you think you deserve a better life then I'm here to help you.
My path to advanced psychiatric care began in nursing, where I worked as an RN in emergency, trauma, and psychiatric emergency settings across New Jersey & California.
Healing is a journey, and I strive to treat not just symptoms but the underlying causes of mental health challenges. I combine evidence-based medication management with education, advocacy, and support to help patients feel heard, understood, and empowered. I want patients to be active participants in their care and to feel optimistic about their future.
My path to advanced psychiatric care began in nursing, where I worked as an RN in emergency, trauma, and psychiatric emergency settings across New Jersey & California.
Healing is a journey, and I strive to treat not just symptoms but the underlying causes of mental health challenges. I combine evidence-based medication management with education, advocacy, and support to help patients feel heard, understood, and empowered. I want patients to be active participants in their care and to feel optimistic about their future.
I diagnose and treat a variety of conditions, including disorders of mood, post-traumatic stress, attention deficit and hyperactivity, and addiction.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
I diagnose and treat a variety of conditions, including disorders of mood, post-traumatic stress, attention deficit and hyperactivity, and addiction.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
I work with adults—including trauma survivors, neurodivergent individuals, and creatives—who want more than symptom management.
I specialize in mood & anxiety disorders, trauma, ADHD, autism, BPD, and complex PTSD. My integrative approach blends psychodynamic therapy, mindfulness, dream and imagery work, and art therapy with thoughtful medication management—always tailored to your needs, values, and goals.
I work with adults—including trauma survivors, neurodivergent individuals, and creatives—who want more than symptom management.
I specialize in mood & anxiety disorders, trauma, ADHD, autism, BPD, and complex PTSD. My integrative approach blends psychodynamic therapy, mindfulness, dream and imagery work, and art therapy with thoughtful medication management—always tailored to your needs, values, and goals.
My ideal clients are individuals navigating depression, anxiety, or other mental health challenges who are seeking understanding and support. They want a space where they feel heard and valued, and they aim to improve their overall well-being. Together, we work to identify factors affecting their mental health and develop strategies that promote balance, resilience, and a greater sense of control in their daily lives.
My ideal clients are individuals navigating depression, anxiety, or other mental health challenges who are seeking understanding and support. They want a space where they feel heard and valued, and they aim to improve their overall well-being. Together, we work to identify factors affecting their mental health and develop strategies that promote balance, resilience, and a greater sense of control in their daily lives.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
I welcome individuals and families seeking health, happiness, and healing. The past few years have brought unprecedented changes and disruption to our lives and forced us to confront deep-seeded inequities and injustices. Many people are experiencing sadness, worry, challenges at home, and difficulties at work or at school, as a result. I foster a strong, trusting alliance and conduct a comprehensive assessment to create a solid foundation for our work. Doing so allows us to pave the way for uncovering the root causes of distress, to manage these challenges in the moment, and to imagine and actualize a more promising future.
I welcome individuals and families seeking health, happiness, and healing. The past few years have brought unprecedented changes and disruption to our lives and forced us to confront deep-seeded inequities and injustices. Many people are experiencing sadness, worry, challenges at home, and difficulties at work or at school, as a result. I foster a strong, trusting alliance and conduct a comprehensive assessment to create a solid foundation for our work. Doing so allows us to pave the way for uncovering the root causes of distress, to manage these challenges in the moment, and to imagine and actualize a more promising future.
I provide therapy and prescribe medication for multiple disorders including anxiety, depression, ADHD, trauma, and bipolar disorder.
In addition to individual therapy and medication management, I provide group therapy sessions for DBT skills training. Medication management follow-up visits are available in 15-minute sessions for $65 after the initial evaluation, and combination sessions for both therapy and medication management are $130 per session. Visit my website for more information.
I provide therapy and prescribe medication for multiple disorders including anxiety, depression, ADHD, trauma, and bipolar disorder.
In addition to individual therapy and medication management, I provide group therapy sessions for DBT skills training. Medication management follow-up visits are available in 15-minute sessions for $65 after the initial evaluation, and combination sessions for both therapy and medication management are $130 per session. Visit my website for more information.
Judge-Free Space - Licensed in Arizona, California, and Washington.
When you work with me, you will find a psychiatric provider who listens without judgment. My approach is grounded in authenticity, presence, and deep respect. I operate from the belief that you are the expert of your own life. You bring your lived experience, your values, and your goals. I bring clinical expertise, structured care, and collaborative support. Together, we will build a treatment plan that honors your needs and circumstances.
Judge-Free Space - Licensed in Arizona, California, and Washington.
When you work with me, you will find a psychiatric provider who listens without judgment. My approach is grounded in authenticity, presence, and deep respect. I operate from the belief that you are the expert of your own life. You bring your lived experience, your values, and your goals. I bring clinical expertise, structured care, and collaborative support. Together, we will build a treatment plan that honors your needs and circumstances.
See more therapy options for El Monte
Nearby Trauma and PTSD Psychiatrists Searches for El Monte
- Altadena
- Arcadia
- Bell Gardens
- Covina
- Monrovia
- Montebello
- Pasadena
- Pico Rivera
- San Marino
- Santa Fe Springs
- South Pasadena
- Whittier
Trauma and PTSD Psychiatrists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.

