Dialectical Behavior (DBT) Psychiatrists in Dana Point, CA
I use a mix of therapy types including CBT, DBT and ACT.
You feel so alone. No one seems to understand what you're going through. You don't feel comfortable anywhere. School is a minefield of social interactions, peer pressures, and demands from teachers. At home, your parents are overbearing and never let you forget that every choice you make now will affect your entire future. It feels like everyone has so many expectations for who you are supposed to be, and you never get a chance to figure out who you actually are. You wish there were somewhere you could go to find peace. Someone you could talk to that might help you navigate this complex time. But you're too scared to reach out.
I use a mix of therapy types including CBT, DBT and ACT.
You feel so alone. No one seems to understand what you're going through. You don't feel comfortable anywhere. School is a minefield of social interactions, peer pressures, and demands from teachers. At home, your parents are overbearing and never let you forget that every choice you make now will affect your entire future. It feels like everyone has so many expectations for who you are supposed to be, and you never get a chance to figure out who you actually are. You wish there were somewhere you could go to find peace. Someone you could talk to that might help you navigate this complex time. But you're too scared to reach out.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
We will match you with a provider who specializes in your needs. Our clinicians provide personalized care to ensure that your specific needs are addressed and a customized treatment plan is established. You will have access to our clinicians and support teams from your Patient Portal. And you can schedule visits online.
We will match you with a provider who specializes in your needs. Our clinicians provide personalized care to ensure that your specific needs are addressed and a customized treatment plan is established. You will have access to our clinicians and support teams from your Patient Portal. And you can schedule visits online.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
More Psychiatrists Nearby
Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.
Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I am Dr. Kerwin OD, I work with adolescents, adults, and older adults who are navigating anxiety, depression, trauma, mood disorders, ADHD, OCD, bipolar disorder, personality disorders, and life transitions. Many people come to me feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. Through compassionate, individualized care that combines integrative and conventional psychotherapy and psychiatric treatment/medication support when appropriate, I help my patients gain insight, build resilience, and move toward greater balance, clarity, and emotional well-being.
I am Dr. Kerwin OD, I work with adolescents, adults, and older adults who are navigating anxiety, depression, trauma, mood disorders, ADHD, OCD, bipolar disorder, personality disorders, and life transitions. Many people come to me feeling overwhelmed, emotionally stuck, or disconnected from themselves and others. Through compassionate, individualized care that combines integrative and conventional psychotherapy and psychiatric treatment/medication support when appropriate, I help my patients gain insight, build resilience, and move toward greater balance, clarity, and emotional well-being.
Communication and trust are keys in psychiatry. I believe the best care can only be provided after fully understanding one from a combination of biological, psychological, social, and cultural perspectives. It is without a doubt that medication and therapy are essential when managing mental health illness, but I believe the beauty of psychiatry lies within psychoeducation as it empowers us to improve our self-awareness, coping mechanisms, and interpersonal skills.
Communication and trust are keys in psychiatry. I believe the best care can only be provided after fully understanding one from a combination of biological, psychological, social, and cultural perspectives. It is without a doubt that medication and therapy are essential when managing mental health illness, but I believe the beauty of psychiatry lies within psychoeducation as it empowers us to improve our self-awareness, coping mechanisms, and interpersonal skills.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
For mood, anxiety, and perinatal concerns, we focus on coping skills, mindfulness, and therapy techniques like CBT or DBT.
Some days feel heavier than others. Maybe you wake up feeling drained before the day even begins. Maybe your mind won’t stop racing, filled with worries that keep you up at night. Or perhaps you find yourself going through the motions, feeling numb, disconnected, or just… not like yourself. Anxiety and depression can make even the simplest tasks feel overwhelming, and I want you to know—you don’t have to go through this alone.
For mood, anxiety, and perinatal concerns, we focus on coping skills, mindfulness, and therapy techniques like CBT or DBT.
Some days feel heavier than others. Maybe you wake up feeling drained before the day even begins. Maybe your mind won’t stop racing, filled with worries that keep you up at night. Or perhaps you find yourself going through the motions, feeling numb, disconnected, or just… not like yourself. Anxiety and depression can make even the simplest tasks feel overwhelming, and I want you to know—you don’t have to go through this alone.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Maurice A. Wiggins, M.D. is a physician who is board-certified in psychiatry by the American Board of Psychiatry and Neurology, and is skilled in treating a wide spectrum of conditions in adolescents and adults. In his clinical practice, Doctor Wiggins recognized the need to help individuals that were not responding to traditional therapies, such as medication and or talk therapy. Subsequently, he expanded the scope of his practice to include TMS (transcranial magnetic stimulation) therapy. This allowed Dr. Wiggins to treat patients who were not responsive to medication alone.
Maurice A. Wiggins, M.D. is a physician who is board-certified in psychiatry by the American Board of Psychiatry and Neurology, and is skilled in treating a wide spectrum of conditions in adolescents and adults. In his clinical practice, Doctor Wiggins recognized the need to help individuals that were not responding to traditional therapies, such as medication and or talk therapy. Subsequently, he expanded the scope of his practice to include TMS (transcranial magnetic stimulation) therapy. This allowed Dr. Wiggins to treat patients who were not responsive to medication alone.
Jibran Ahmed is a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) offering medication management, Transcranial Magnetic Stimulation (TMS), and esketamine treatments. While he primarily works in general psychiatry, he is interested in the intricacy of treating schizophrenia, depression, bipolar disorder, anxiety, and eating disorders. He's passionate about the importance of people having access to mental healthcare. In his eyes, treatment can significantly increase the quality of life both mentally and physically.
Jibran Ahmed is a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) offering medication management, Transcranial Magnetic Stimulation (TMS), and esketamine treatments. While he primarily works in general psychiatry, he is interested in the intricacy of treating schizophrenia, depression, bipolar disorder, anxiety, and eating disorders. He's passionate about the importance of people having access to mental healthcare. In his eyes, treatment can significantly increase the quality of life both mentally and physically.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
See more therapy options for Dana Point
Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Dana Point
- Carlsbad
- Costa Mesa
- Huntington Beach
- Irvine
- Laguna Beach
- Lake Forest
- Mission Viejo
- Newport Beach
- North Tustin
- San Clemente
- San Juan Capistrano
- Santa Ana
Dialectical Behavior (DBT) Psychiatrists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.