Cognitive Behavioral (CBT) Psychiatrists in Cottonwood, CA
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 years. I help adults struggling with trauma and grief find meaning and grow from their life experiences. I provide medication management, as well as psychotherapy to clients from many different backgrounds and situations. I rarely prescribe stimulants or benzodiazepines to my patients, and only after working together for a lengthy amount of time will I submit documentation on your behalf.
Hi! I'm a Psychiatric Nurse Practitioner (PMHNP) based in California. I received my Masters from the University of California, San Francisco and have been practicing for 5 years. I help adults struggling with trauma and grief find meaning and grow from their life experiences. I provide medication management, as well as psychotherapy to clients from many different backgrounds and situations. I rarely prescribe stimulants or benzodiazepines to my patients, and only after working together for a lengthy amount of time will I submit documentation on your behalf.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
More Psychiatrists Nearby
I integrate Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based techniques to help you manage symptoms and improve daily functioning.
Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Khadija Hamisi, DNP, PMHNP-BC, provides expert psychiatric care for adults and teens in Visalia, Redding, and throughout California via telehealth. I specialize in helping those navigating ADHD, Bipolar Disorder, and complex mood issues. By blending your personal history, current life challenges, and biological makeup, I create a personalized treatment plan designed for lasting change. Whether you are seeking stability or a fresh start, my evidence-based approach is tailored to help you move forward with confidence.
I integrate Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based techniques to help you manage symptoms and improve daily functioning.
Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Khadija Hamisi, DNP, PMHNP-BC, provides expert psychiatric care for adults and teens in Visalia, Redding, and throughout California via telehealth. I specialize in helping those navigating ADHD, Bipolar Disorder, and complex mood issues. By blending your personal history, current life challenges, and biological makeup, I create a personalized treatment plan designed for lasting change. Whether you are seeking stability or a fresh start, my evidence-based approach is tailored to help you move forward with confidence.
You might be navigating anxiety, depression, ADHD, trauma, or one of life's harder transitions. A new chapter, a loss, a diagnosis, a relationship ending, a family changing. Maybe life has been shifting under your feet and you cannot quite name what is wrong, you just know something needs to change. You are looking for someone who will actually listen, dig into your whole story including your health, sleep, stress, and lifestyle, and work alongside you to figure out what you actually need. Care that is unhurried, honest, and built around you.
You might be navigating anxiety, depression, ADHD, trauma, or one of life's harder transitions. A new chapter, a loss, a diagnosis, a relationship ending, a family changing. Maybe life has been shifting under your feet and you cannot quite name what is wrong, you just know something needs to change. You are looking for someone who will actually listen, dig into your whole story including your health, sleep, stress, and lifestyle, and work alongside you to figure out what you actually need. Care that is unhurried, honest, and built around you.
Hello, I’m Victoria Balogun, a dedicated Psychiatry Nurse Practitioner with a Doctor of Nursing Practice. I specialize in medication management for a range of mental health conditions. With a focus on depression, anxiety, ADHD, bipolar disorder, and sleep disorders, I bring over 5 years of experience in providing compassionate care and evidence-based treatment to my clients. My approach is rooted in understanding each individual's unique needs and circumstances. Whether you're navigating the challenges of mood disorders or seeking solutions for improved sleep, I am committed to empowering you on your journey to mental wellness.
Hello, I’m Victoria Balogun, a dedicated Psychiatry Nurse Practitioner with a Doctor of Nursing Practice. I specialize in medication management for a range of mental health conditions. With a focus on depression, anxiety, ADHD, bipolar disorder, and sleep disorders, I bring over 5 years of experience in providing compassionate care and evidence-based treatment to my clients. My approach is rooted in understanding each individual's unique needs and circumstances. Whether you're navigating the challenges of mood disorders or seeking solutions for improved sleep, I am committed to empowering you on your journey to mental wellness.
We offer psychiatric evaluation, medication management, psychotherapy & ketamine treatment to adults 18 and older who are struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, psychotic disorders (e.g. schizophrenia) & other psychiatric & neurodevelopmental conditions throughout Oregon & California. Initial evaluations are thorough and collaborative, we believe in partnering with patients to develop a personalized treatment plan utilizing the best available & most current evidence-based research in neuropsychiatry, as well as complementary & alternative treatments.
We offer psychiatric evaluation, medication management, psychotherapy & ketamine treatment to adults 18 and older who are struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, OCD, psychotic disorders (e.g. schizophrenia) & other psychiatric & neurodevelopmental conditions throughout Oregon & California. Initial evaluations are thorough and collaborative, we believe in partnering with patients to develop a personalized treatment plan utilizing the best available & most current evidence-based research in neuropsychiatry, as well as complementary & alternative treatments.
Dr. Sean Tai’s approach towards mental health is holistic and integrative, with a focus on biological, psychological, and sociological contributors to psychiatric illness and wellness. He is especially interested in treating anxiety disorders, depression, OCD, ADHD, and PTSD. He believes in individualized, collaborative treatment plans as well as the importance of psychotherapy to help with recovery.
Dr. Sean Tai’s approach towards mental health is holistic and integrative, with a focus on biological, psychological, and sociological contributors to psychiatric illness and wellness. He is especially interested in treating anxiety disorders, depression, OCD, ADHD, and PTSD. He believes in individualized, collaborative treatment plans as well as the importance of psychotherapy to help with recovery.
My ideal clients are people who have been quietly struggling — lying awake at night, feeling hopeless, or blindsided by panic attacks that make everyday life feel overwhelming. Many have been managing on their own for a while, unsure if what they're experiencing is "bad enough" to seek help. It is. I work with adults across California via telehealth who are ready to take a step toward feeling better, even if they're not sure where to start. Together, we build a care plan that meets you exactly where you are.
My ideal clients are people who have been quietly struggling — lying awake at night, feeling hopeless, or blindsided by panic attacks that make everyday life feel overwhelming. Many have been managing on their own for a while, unsure if what they're experiencing is "bad enough" to seek help. It is. I work with adults across California via telehealth who are ready to take a step toward feeling better, even if they're not sure where to start. Together, we build a care plan that meets you exactly where you are.
I utilize evidence-based medication management along with supportive psychotherapy, motivational interviewing and cognitive-behavioral therapy methods.
As a board-certified MD psychiatrist and former U.S. Navy physician, I provide evidence-based, compassionate care for women, young adults, and individuals facing anxiety, depression, and trauma. With expertise in collegiate mental health and interventional psychiatry—including TMS and esketamine—I offer both traditional and advanced options. As a mom myself, I know managing mental health can feel like an Olympic sport of snacks and schedules, so I provide flexible virtual care that fits real life.
I utilize evidence-based medication management along with supportive psychotherapy, motivational interviewing and cognitive-behavioral therapy methods.
As a board-certified MD psychiatrist and former U.S. Navy physician, I provide evidence-based, compassionate care for women, young adults, and individuals facing anxiety, depression, and trauma. With expertise in collegiate mental health and interventional psychiatry—including TMS and esketamine—I offer both traditional and advanced options. As a mom myself, I know managing mental health can feel like an Olympic sport of snacks and schedules, so I provide flexible virtual care that fits real life.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I provide comprehensive, compassionate, and evidence-based care to individuals facing complex mental health challenges. I have worked with diverse populations experiencing anxiety, depression, trauma, and severe mental illness. I have learned that effective mental health care extends beyond symptom management—it requires active listening, trust-building, and a deep understanding of each individual’s lived experience. I value collaborative care that includes patients and their families, recognizing that meaningful recovery is most effective when individuals are empowered to actively participate in their treatment.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I provide comprehensive, compassionate, and evidence-based care to individuals facing complex mental health challenges. I have worked with diverse populations experiencing anxiety, depression, trauma, and severe mental illness. I have learned that effective mental health care extends beyond symptom management—it requires active listening, trust-building, and a deep understanding of each individual’s lived experience. I value collaborative care that includes patients and their families, recognizing that meaningful recovery is most effective when individuals are empowered to actively participate in their treatment.
Finding the right psychiatric care shouldn't feel rushed or impersonal. I believe effective treatment starts with listening, understanding your experiences, and creating a plan that fits your life—not simply prescribing medication.
I'm Matt Miller, a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for adults in Santa Barbara, with in-person visits and telehealth throughout California. I treat anxiety, depression, ADHD, insomnia, OCD, bipolar disorder, and substance use disorders using personalized, evidence-based care.
Finding the right psychiatric care shouldn't feel rushed or impersonal. I believe effective treatment starts with listening, understanding your experiences, and creating a plan that fits your life—not simply prescribing medication.
I'm Matt Miller, a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for adults in Santa Barbara, with in-person visits and telehealth throughout California. I treat anxiety, depression, ADHD, insomnia, OCD, bipolar disorder, and substance use disorders using personalized, evidence-based care.
Are you looking for a provider who will listen to you? Someone who sees you as a person and not a diagnosis. Imagine a provider with a holistic mental health approach and an understanding that not all problems can be solved with a prescription. If you are in agreement with this style, then look no further.
Are you looking for a provider who will listen to you? Someone who sees you as a person and not a diagnosis. Imagine a provider with a holistic mental health approach and an understanding that not all problems can be solved with a prescription. If you are in agreement with this style, then look no further.
Kristine Johnson is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She earned her Associate Degree in Nursing (ADN) from Weber State University. She later obtained her Master of Science in Nursing from Frontier Nursing University in Versailles, Kentucky, where she specialized as a PMHNP. Kris brings over 30 years of diverse nursing experience to her practice. She is dedicated to providing evidence-based mental health care with a strong focus on safety, compassion, and individualized treatment.
Outside of work, Kris has a passion for animal rescue. She enjoys kayaking, traveling, and time with her family.
Kristine Johnson is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She earned her Associate Degree in Nursing (ADN) from Weber State University. She later obtained her Master of Science in Nursing from Frontier Nursing University in Versailles, Kentucky, where she specialized as a PMHNP. Kris brings over 30 years of diverse nursing experience to her practice. She is dedicated to providing evidence-based mental health care with a strong focus on safety, compassion, and individualized treatment.
Outside of work, Kris has a passion for animal rescue. She enjoys kayaking, traveling, and time with her family.
In addition to psychodynamic psychotherapy and medication management, I have additional training in attachment, couples and family therapy, cognitive behavioral therapy, and mentalization therapy.
I am boarded in adult psychiatry and in child and adolescent psychiatry. I trained in Los Angeles; completing medical school at USC, a psychiatric residency at Harbor-UCLA, and community psychiatry and child and adolescent psychiatry fellowships at UCLA. I provide psychiatric evaluations, medication management, and various psychotherapies.
In addition to psychodynamic psychotherapy and medication management, I have additional training in attachment, couples and family therapy, cognitive behavioral therapy, and mentalization therapy.
I am boarded in adult psychiatry and in child and adolescent psychiatry. I trained in Los Angeles; completing medical school at USC, a psychiatric residency at Harbor-UCLA, and community psychiatry and child and adolescent psychiatry fellowships at UCLA. I provide psychiatric evaluations, medication management, and various psychotherapies.
Online Psychiatrists
Beverly Glavan I Depression, Anxiety & PTSD
Psychiatric Nurse Practitioner, APRN, PHMNP, PNP
Paradise, CA 95969
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
Beverly has over two decades of varied nursing experience, encompassing everything from emergency care to family health. Her journey in mental health is deeply personal; as a mother of five, she has navigated her own family’s mental health challenges, which has only strengthened her passion for helping others in this field. Beverly brings a heartfelt approach to her practice, combining empathy with a genuine straightforwardness.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I often use Cognitive Behavioral Therapy in my practice.
I work with adults experiencing anxiety, depression, ADHD, mood disorders, trauma, stress, and life transitions. My goal is to create a supportive and collaborative environment where patients feel comfortable discussing their concerns and treatment goals. My approach combines psychiatric evaluation, medication management, supportive therapy, and coordinated care when appropriate. I believe mental health treatment works best when providers consider both emotional and physical wellbeing.
I often use Cognitive Behavioral Therapy in my practice.
I work with adults experiencing anxiety, depression, ADHD, mood disorders, trauma, stress, and life transitions. My goal is to create a supportive and collaborative environment where patients feel comfortable discussing their concerns and treatment goals. My approach combines psychiatric evaluation, medication management, supportive therapy, and coordinated care when appropriate. I believe mental health treatment works best when providers consider both emotional and physical wellbeing.
I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia. For those who prefer self-pay, I offer affordable rates to ensure care is accessible. My goal is simple: to partner with you so you can feel better, function better, and live better.
I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia. For those who prefer self-pay, I offer affordable rates to ensure care is accessible. My goal is simple: to partner with you so you can feel better, function better, and live better.
My approach blends cognitive-behavioral therapy, mindfulness, and medication management to help you gain control of your thoughts and emotions.
I work primarily with adults experiencing anxiety, depression, ADHD, and life stressors. If you’re feeling overwhelmed, stuck, or ready to make meaningful changes, I’ll help you build coping skills, emotional resilience, and confidence so you can create balance and feel more in control of your life.
My approach blends cognitive-behavioral therapy, mindfulness, and medication management to help you gain control of your thoughts and emotions.
I work primarily with adults experiencing anxiety, depression, ADHD, and life stressors. If you’re feeling overwhelmed, stuck, or ready to make meaningful changes, I’ll help you build coping skills, emotional resilience, and confidence so you can create balance and feel more in control of your life.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
See more therapy options for Cottonwood
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.