Sleep or Insomnia Psychiatrists in Costa Mesa, CA
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
I understand how exhausting it can feel to struggle with depression, OCD or PTSD especially when you have already tried medications or therapy and still don’t feel like yourself. I am a board‑certified psychiatrist and distinguished fellow of the American Psychiatric Association, with many years of experience helping adults find relief and rebuild their lives. Drawing on my background in both academic medicine and private practice, I take time to listen, understand your story, and create a treatment plan that feels safe and doable for you.
I understand how exhausting it can feel to struggle with depression, OCD or PTSD especially when you have already tried medications or therapy and still don’t feel like yourself. I am a board‑certified psychiatrist and distinguished fellow of the American Psychiatric Association, with many years of experience helping adults find relief and rebuild their lives. Drawing on my background in both academic medicine and private practice, I take time to listen, understand your story, and create a treatment plan that feels safe and doable for you.
I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements.
Originally from Brazil, I moved to the US 20+ years ago to pursue a Master’s degree in Counseling, and worked as a therapist for several years before becoming a Medical Doctor. My experience as a therapist has given me a deeper understanding of my patients' struggles, allowing me to address the root of their issues rather than superficially treat symptoms.
I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements.
Originally from Brazil, I moved to the US 20+ years ago to pursue a Master’s degree in Counseling, and worked as a therapist for several years before becoming a Medical Doctor. My experience as a therapist has given me a deeper understanding of my patients' struggles, allowing me to address the root of their issues rather than superficially treat symptoms.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
Bandi treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Dr. Bandi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. He combines medication management with evidence-based therapies like CBT and DBT to provide compassionate, patient-centered treatment that promotes healing, resilience, and long-term emotional well-being. Dr. Bandi earned his MD from Creighton University and completed residency at George Washington University and Harvard-BIDMC.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
This provider is only considering patients within a 50-mile radius of our Costa Mesa location: 1640 Newport Blvd Suite 110, Costa Mesa, CA 92627 My hope is for all people to be free of shame and guilt when talking about their struggles with mental health. I have experience in treating a variety of disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and eating disorders. I strive to create a strong therapeutic and collaborative relationship in order to provide the best quality of care.
This provider is only considering patients within a 50-mile radius of our Costa Mesa location: 1640 Newport Blvd Suite 110, Costa Mesa, CA 92627 My hope is for all people to be free of shame and guilt when talking about their struggles with mental health. I have experience in treating a variety of disorders such as depression, anxiety, bipolar disorder, schizophrenia, ADHD, and eating disorders. I strive to create a strong therapeutic and collaborative relationship in order to provide the best quality of care.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
At South Coast Psychiatry, we deliver elevated, personalized psychiatric care designed to support you and your family through every stage of life. As a concierge outpatient practice for adults, we combine expert clinical care with exceptional accessibility, comfort, and attention. From our beautifully appointed office suite to our full-time administrative team, every aspect of our practice is designed to create a seamless, supportive experience. Our highly trained clinicians provide psychotherapy and medication management for a wide range of concerns, with 24/7 clinician availability and responsive daytime support from our staff.
At South Coast Psychiatry, we deliver elevated, personalized psychiatric care designed to support you and your family through every stage of life. As a concierge outpatient practice for adults, we combine expert clinical care with exceptional accessibility, comfort, and attention. From our beautifully appointed office suite to our full-time administrative team, every aspect of our practice is designed to create a seamless, supportive experience. Our highly trained clinicians provide psychotherapy and medication management for a wide range of concerns, with 24/7 clinician availability and responsive daytime support from our staff.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am dedicated to promoting health and well-being through integrative, personalized care that addresses both mental and physical health. I look forward to supporting your wellness journey and partnering with you toward lasting health. In my practice, I integrate the benefits of conventional therapies, such as medications, with complementary and non-pharmacological treatment options, including homeopathy, lifestyle changes, and mindfulness techniques.
As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am dedicated to promoting health and well-being through integrative, personalized care that addresses both mental and physical health. I look forward to supporting your wellness journey and partnering with you toward lasting health. In my practice, I integrate the benefits of conventional therapies, such as medications, with complementary and non-pharmacological treatment options, including homeopathy, lifestyle changes, and mindfulness techniques.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
I am a board-certified child, adolescent, and adult psychiatrist graduated from Wayne State University. I, also, completed Psychodynamic Psychotherapy Fellowship at Michigan Psychoanalytic Institute. As a resident, I was awarded Outstanding Empathy with Patients and Fellow Residents Award. As a psychiatrist attending, I was awarded Excellence in Teaching Award. I pride myself on listening closely and getting to know patient goals and preferences in a collaborative, non judgmental, and compassionate environment. I offer evidence-based, collaborative, and affirming mental health care to patients.
I am a board-certified child, adolescent, and adult psychiatrist graduated from Wayne State University. I, also, completed Psychodynamic Psychotherapy Fellowship at Michigan Psychoanalytic Institute. As a resident, I was awarded Outstanding Empathy with Patients and Fellow Residents Award. As a psychiatrist attending, I was awarded Excellence in Teaching Award. I pride myself on listening closely and getting to know patient goals and preferences in a collaborative, non judgmental, and compassionate environment. I offer evidence-based, collaborative, and affirming mental health care to patients.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
As a board-certified Psychiatric Nurse Practitioner (DNP, PMHNP-BC), I provide a progressive, evidence-based approach to mental health. I believe healing happens at the intersection of three factors, your upbringing, your current environment, and your unique genetic makeup. If you are struggling with Anxiety, Depression, ADHD, or Bipolar Disorder, I am here to help. I place a strong emphasis on the biological roots of psychiatric conditions while prioritizing the psychosocial and psychodynamic factors that make you who you are. My goal is to offer a personalized path toward stability and long-term wellness.
As a board-certified Psychiatric Nurse Practitioner (DNP, PMHNP-BC), I provide a progressive, evidence-based approach to mental health. I believe healing happens at the intersection of three factors, your upbringing, your current environment, and your unique genetic makeup. If you are struggling with Anxiety, Depression, ADHD, or Bipolar Disorder, I am here to help. I place a strong emphasis on the biological roots of psychiatric conditions while prioritizing the psychosocial and psychodynamic factors that make you who you are. My goal is to offer a personalized path toward stability and long-term wellness.
Madison is a board-certified Psychiatric Mental Health Nurse Practitioner. After receiving her master’s degree and Family Nurse Practitioner certification from Simmons University, she continued her education at University of Cincinnati receiving a post graduate certificate in psychiatric mental health. Madison’s journey in healthcare began treating both acute physical and mental health conditions as a registered nurse in hospital settings. She soon found the importance of mental health as an integral part of overall well-being and the need for increased access to care at all levels.
Madison is a board-certified Psychiatric Mental Health Nurse Practitioner. After receiving her master’s degree and Family Nurse Practitioner certification from Simmons University, she continued her education at University of Cincinnati receiving a post graduate certificate in psychiatric mental health. Madison’s journey in healthcare began treating both acute physical and mental health conditions as a registered nurse in hospital settings. She soon found the importance of mental health as an integral part of overall well-being and the need for increased access to care at all levels.
I consider the different factors that contribute to mental health, including stress, inflammation, hormonal factors, neurophysiology, relationships, trauma, nutrition, physical activity, and sleep, among others.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
I consider the different factors that contribute to mental health, including stress, inflammation, hormonal factors, neurophysiology, relationships, trauma, nutrition, physical activity, and sleep, among others.
My passion is helping individuals overcome mental and emotional suffering associated with various aspects of the human condition. I practice a holistic, individualized, and comprehensive approach to diagnosis and treatment-planning that centers on a person's unique experiences, symptoms, and goals in order to alleviate symptoms and address root causes. I consider numerous factors that contribute to the etiology of psychiatric symptoms and I emphasize the dynamic interplay between mind, body, and lifestyle that influences the biological, psychological, and social facets of illness and wellness.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
See more therapy options for Costa Mesa
Nearby Sleep or Insomnia Psychiatrists Searches for Costa Mesa
- Aliso Viejo
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- Irvine
- Midway City
- Newport Beach
- Newport Coast
- North Tustin
- Santa Ana
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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.