Emotionally Focused Psychiatrists in Costa Mesa, CA
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
If you struggle with focus, racing thoughts, anxiety, or the feeling that your mind won’t slow down, you’re not alone. Many clients come to me feeling overwhelmed, behind on responsibilities, or frustrated that they can’t stay consistent no matter how hard they try. You may be high-achieving yet fighting a private battle with distraction, worry, or emotional overload. I help adults with ADHD and anxiety understand their symptoms, build supportive strategies, and feel more steady, clear, and in control of daily life.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
I have the experience and knowledge of a Doctor of Medicine (MD), with the compassion and intuition of a therapist. Hello! I am Dr. Levy, a Board-Certified physician with a fellowship in Child and Adolescent Psychiatry. Working for the suicide hotline with at-risk youth and adults, I have developed effective strategies to help people of all ages build resilience. I help young adults struggling with ADHD, anxiety, depression, and addiction to take control of their lives and develop stronger relationships and communication skills through an integrative approach including talk therapy, medications, and other specialized techniques.
Together with my team of experienced and compassionate mental health providers, I offer personalized, comprehensive treatment for ADHD, anxiety, trauma, depression, bipolar disorder and other mental health concerns. I conduct thorough psychiatric assessments with a highly trained NP or PA, and our small team approach will ensure you always have great access to care with an expert who really knows and cares about you as an individual. While I specialize in psychiatric assessments and medications, I also work closely with highly trained therapists and provide referrals for individual and couples therapy if needed.
Together with my team of experienced and compassionate mental health providers, I offer personalized, comprehensive treatment for ADHD, anxiety, trauma, depression, bipolar disorder and other mental health concerns. I conduct thorough psychiatric assessments with a highly trained NP or PA, and our small team approach will ensure you always have great access to care with an expert who really knows and cares about you as an individual. While I specialize in psychiatric assessments and medications, I also work closely with highly trained therapists and provide referrals for individual and couples therapy if needed.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient's cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
Transcranial magnetic stimulation (TMS) is an innovative treatment that uses a pulsed magnetic field to stimulate neurotransmitter activity in the regions of your brain that regulate your mood. In studies, TMS provides a clinically meaningful result for up to 60% of patients who haven’t found relief through first-line treatments like antidepressant medication. Most patients begin with a series of treatments. You receive TMS therapy five days a week for 4-6 weeks. Then depending on your needs, you continue to have TMS treatments, but much less frequently.
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
Welcoming New Patients! Lisa is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has practiced clinical medicine since 2005 and combines evidence-based science, lifestyle medicine, and novel nutritional, medical, and behavioral interventions to the management of psychiatric conditions using a biopsychosocial approach. She brings a diverse knowledge base of disease states that affect both the body and the mind and prioritizes holistic care tailored
Jibran Ahmed is a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) offering medication management, Transcranial Magnetic Stimulation (TMS), and esketamine treatments. While he primarily works in general psychiatry, he is interested in the intricacy of treating schizophrenia, depression, bipolar disorder, anxiety, and eating disorders. He's passionate about the importance of people having access to mental healthcare. In his eyes, treatment can significantly increase the quality of life both mentally and physically.
Jibran Ahmed is a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) offering medication management, Transcranial Magnetic Stimulation (TMS), and esketamine treatments. While he primarily works in general psychiatry, he is interested in the intricacy of treating schizophrenia, depression, bipolar disorder, anxiety, and eating disorders. He's passionate about the importance of people having access to mental healthcare. In his eyes, treatment can significantly increase the quality of life both mentally and physically.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
Welcoming New Patients! Lizette is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She combines evidence-based practices with coping strategies and personal growth techniques and works collaboratively with her clients to build resilience, enhance mental well-being, and promote long-term wellness. Her approach is grounded in compassion and a commitment to fostering personal growth, helping individuals feel more confident.
Dr. Williamson is a Board-Certified Psychiatrist who focuses on the medical treatment of severe depression and anxiety, posttraumatic stress disorder, social anxiety disorder, and bipolar disorder. Having treated patients with complicated forms of depression, he has seen the limitations of pharmacotherapies. Medications, even when they do work, can cause troublesome side effects. Transcranial Magnetic Stimulation (TMS) has proven to be effective for many people and is not associated with the side effects that sometimes limit the use of medications.
Dr. Williamson is a Board-Certified Psychiatrist who focuses on the medical treatment of severe depression and anxiety, posttraumatic stress disorder, social anxiety disorder, and bipolar disorder. Having treated patients with complicated forms of depression, he has seen the limitations of pharmacotherapies. Medications, even when they do work, can cause troublesome side effects. Transcranial Magnetic Stimulation (TMS) has proven to be effective for many people and is not associated with the side effects that sometimes limit the use of medications.
Feeling scattered, overwhelmed, or emotionally “stuck”? I help adults with ADHD, anxiety, depression (including perinatal/postpartum), and mood instability get clarity fast—with careful diagnosis and thoughtful medication management. Appointments are often same-week in 24–48 hours. See me in my Newport Beach office, or by secure telehealth anywhere in California. If you want a provider who listens, explains options clearly, and builds a plan you can actually follow, you’re in the right place.
Feeling scattered, overwhelmed, or emotionally “stuck”? I help adults with ADHD, anxiety, depression (including perinatal/postpartum), and mood instability get clarity fast—with careful diagnosis and thoughtful medication management. Appointments are often same-week in 24–48 hours. See me in my Newport Beach office, or by secure telehealth anywhere in California. If you want a provider who listens, explains options clearly, and builds a plan you can actually follow, you’re in the right place.
More Psychiatrists Nearby
Have you ever felt like you’re doing everything you can, but it’s still not enough? Or wondered why life seems so much easier for everyone else?
Whether you’re struggling with ADHD, anxiety, depression, or feeling overwhelmed by life’s challenges, know that you’re not alone. You deserve a provider who truly listens, takes the time to understand your story, and partners with you to help you become the healthiest, most confident version of yourself.
I have over 10 years of experience in mental health. My goal is to provide a warm, supportive, & judgment-free space where you feel heard, understood, & comfortable being yourself.
Have you ever felt like you’re doing everything you can, but it’s still not enough? Or wondered why life seems so much easier for everyone else?
Whether you’re struggling with ADHD, anxiety, depression, or feeling overwhelmed by life’s challenges, know that you’re not alone. You deserve a provider who truly listens, takes the time to understand your story, and partners with you to help you become the healthiest, most confident version of yourself.
I have over 10 years of experience in mental health. My goal is to provide a warm, supportive, & judgment-free space where you feel heard, understood, & comfortable being yourself.
My potential clients are individuals struggling with mental health challenges such as anxiety, depression, stress, trauma, or mood disorders. They are looking for professional support, understanding, and effective treatment to help them manage their symptoms and improve their overall well-being. Many of them want a safe and confidential environment where they can openly discuss their concerns and receive personalized care.
My potential clients are individuals struggling with mental health challenges such as anxiety, depression, stress, trauma, or mood disorders. They are looking for professional support, understanding, and effective treatment to help them manage their symptoms and improve their overall well-being. Many of them want a safe and confidential environment where they can openly discuss their concerns and receive personalized care.
See more therapy options for Costa Mesa
Nearby Emotionally Focused Psychiatrists Searches for Costa Mesa
- Anaheim
- Huntington Beach
- Irvine
- Laguna Beach
- Laguna Hills
- Lake Forest
- Newport Beach
- North Tustin
- Orange
- Santa Ana
- Seal Beach
- Tustin
Emotionally Focused Psychiatrists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.