Sleep or Insomnia Psychiatrists in Carmichael, CA

Photo of Trenice Johnson, Psychiatric Nurse Practitioner, PMHNP
Trenice Johnson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I am comfortable diagnosing and treating patients struggling with depression, anxiety/panic, insomnia, PTSD, PMDD, Eating disorders, ADHD, bipolar disorder, schizoaffective disorder, and schizophrenia.
Therapeutically helping clients with the goals of developing insight into their emotions and behaviors during the course of their treatment. Earning the trust and mutual respect from those who suffer from the problems of stress, anxiety, depression, substance use disorders and culture stress problems is very important to me.
I am comfortable diagnosing and treating patients struggling with depression, anxiety/panic, insomnia, PTSD, PMDD, Eating disorders, ADHD, bipolar disorder, schizoaffective disorder, and schizophrenia.
Therapeutically helping clients with the goals of developing insight into their emotions and behaviors during the course of their treatment. Earning the trust and mutual respect from those who suffer from the problems of stress, anxiety, depression, substance use disorders and culture stress problems is very important to me.
(951) 514-3787 View (951) 514-3787
Photo of Carolyn Love, Psychiatric Nurse Practitioner, PhD, PMHNP, MFT
Carolyn Love
Psychiatric Nurse Practitioner, PhD, PMHNP, MFT
Verified Verified
Serves Area
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
(916) 318-3277 View (916) 318-3277
Photo of Catvy Nguyen, Psychiatric Nurse Practitioner, PMHNP
Catvy Nguyen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Serves Area
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
(651) 372-3391 View (651) 372-3391

More Psychiatrists Nearby

Photo of April Bodily, Psychiatric Nurse Practitioner, PMHNP
April Bodily
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
(760) 589-5881 View (760) 589-5881
Photo of April Bodily, Psychiatric Nurse Practitioner, PMHNP
April Bodily
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
I frequently work with clients struggling with depression, anxiety, BPAD, AUD, insomnia, PTSD, panic disorder, and other mood disorders.
Listening is critical. So many of my clients tell me that their prior clinician "did not listen to them". It is important to me that each client I meet is able to tell their story so that I can find out how to best help them with their struggles.
(760) 825-6680 View (760) 825-6680
Photo of Richard La Fayette, Psychiatric Nurse, FNP, MSN
Richard La Fayette
Psychiatric Nurse, FNP, MSN
Verified Verified
Serves Area
My ideal client struggles with ADHD, anxiety, depression, or insomnia and seeks a compassionate, patient-centered approach.
I specialize in treating ADHD, anxiety, depression, and insomnia with a patient-centered approach. Using coaching, emotionally focused, and humanistic methods, I develop personalized treatment plans that empower clients to manage symptoms, build resilience, and improve their overall well-being.
My ideal client struggles with ADHD, anxiety, depression, or insomnia and seeks a compassionate, patient-centered approach.
I specialize in treating ADHD, anxiety, depression, and insomnia with a patient-centered approach. Using coaching, emotionally focused, and humanistic methods, I develop personalized treatment plans that empower clients to manage symptoms, build resilience, and improve their overall well-being.
(650) 487-1844 View (650) 487-1844
Photo of Julie Anna Amoruso - Julie Amoruso , Psychiatric Nurse Practitioner, PMHNP, FNP, MSN-CM
Julie Amoruso
Psychiatric Nurse Practitioner, PMHNP, FNP, MSN-CM
Verified Verified
Online Only
I work with clients who may be struggling and needing treatment for chronic pain, addiction, dementia, depression, anxiety, sleep disorders, schizophrenia, bipolar disorder, autism behavioral management, PTSD/trauma, and women's health issues.
My name is Julie Amoruso, and I am a psychiatric nurse practitioner (PMHNP). I specialize in working with individuals who struggle with mental health conditions. I help by providing medication management and counseling for mental health conditions for clients and support for families.
I work with clients who may be struggling and needing treatment for chronic pain, addiction, dementia, depression, anxiety, sleep disorders, schizophrenia, bipolar disorder, autism behavioral management, PTSD/trauma, and women's health issues.
My name is Julie Amoruso, and I am a psychiatric nurse practitioner (PMHNP). I specialize in working with individuals who struggle with mental health conditions. I help by providing medication management and counseling for mental health conditions for clients and support for families.
(510) 391-3815 View (510) 391-3815
Photo of Aaron Padron, Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Aaron Padron
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Verified Verified
Serves Area
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of children, adolescents, and adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Appointments Available! We are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments available. www.insightfulpsychiatry.com
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of children, adolescents, and adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Appointments Available! We are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments available. www.insightfulpsychiatry.com
(626) 317-6987 View (626) 317-6987
Photo of Kirsten Thompson - Remedy Psychiatry - Sacramento, Psychiatrist, MD, PMHNP
Remedy Psychiatry - Sacramento
Psychiatrist, MD, PMHNP
Verified Verified
1 Endorsed
Online Only
We treat a wide range of mental health symptoms – anxiety, depression, OCD, PTSD, bipolar, insomnia and more.
Are you struggling, and talk therapy hasn't helped and wondering if prescription medication might help you? But, you don't want to wait weeks or months to get an appointment or pay alot? You are not alone, and that is why we started Remedy. With Remedy, you can get unlimited online psychiatry appointments at an affordable price. We treat a wide range of mental health symptoms with a broad set of medications so you can live your best life. We are now in-network and accept Aetna, Cigna, Optum and United Healthcare insurance plans or you may pay a low monthly fee for unlimited appointments.
We treat a wide range of mental health symptoms – anxiety, depression, OCD, PTSD, bipolar, insomnia and more.
Are you struggling, and talk therapy hasn't helped and wondering if prescription medication might help you? But, you don't want to wait weeks or months to get an appointment or pay alot? You are not alone, and that is why we started Remedy. With Remedy, you can get unlimited online psychiatry appointments at an affordable price. We treat a wide range of mental health symptoms with a broad set of medications so you can live your best life. We are now in-network and accept Aetna, Cigna, Optum and United Healthcare insurance plans or you may pay a low monthly fee for unlimited appointments.
(916) 249-7097 View (916) 249-7097
Photo of Elham Hamzeh, Psychiatric Nurse Practitioner, PMHNP
Elham Hamzeh
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Online Only
I specialize in helping individuals ages 12 and up manage and overcome challenges such as depression, anxiety, mood disorders, panic attacks, ADHD, stress, insomnia, and PTSD.
As a prescribing provider, I evaluate your symptoms, review your history, and work with you to develop or refine a personalized medication plan. Whether you're starting psychiatric medication for the first time or looking to optimize your current regimen, I ensure that your treatment is both safe and effective, with minimal side effects and maximum benefit.
I specialize in helping individuals ages 12 and up manage and overcome challenges such as depression, anxiety, mood disorders, panic attacks, ADHD, stress, insomnia, and PTSD.
As a prescribing provider, I evaluate your symptoms, review your history, and work with you to develop or refine a personalized medication plan. Whether you're starting psychiatric medication for the first time or looking to optimize your current regimen, I ensure that your treatment is both safe and effective, with minimal side effects and maximum benefit.
(818) 221-1382 View (818) 221-1382
Photo of Molly McLaren, Psychiatric Nurse Practitioner, PMHNP
Molly McLaren
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I specialize in treating a wide range of mental health conditions, including ADHD, bipolar disorder, schizophrenia, depression, anxiety, insomnia, and autism.
As a PMHNP, I am dedicated to providing comprehensive, holistic mental health care. Utilizing evidence-based approaches such as motivational interviewing, psychodynamic therapy, psychoeducational methods, and cognitive behavioral therapy (CBT), I tailor my treatment plans to meet the unique needs of each individual. I believe in empowering my patients through collaboration, respect, and education to foster lasting positive change.
I specialize in treating a wide range of mental health conditions, including ADHD, bipolar disorder, schizophrenia, depression, anxiety, insomnia, and autism.
As a PMHNP, I am dedicated to providing comprehensive, holistic mental health care. Utilizing evidence-based approaches such as motivational interviewing, psychodynamic therapy, psychoeducational methods, and cognitive behavioral therapy (CBT), I tailor my treatment plans to meet the unique needs of each individual. I believe in empowering my patients through collaboration, respect, and education to foster lasting positive change.
(213) 715-6494 View (213) 715-6494
Photo of Jacqueline Constantino, Psychiatric Nurse Practitioner, PMHNP
Jacqueline Constantino
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
(916) 702-8647 View (916) 702-8647
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Online Only
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(650) 686-5441 View (650) 686-5441
Photo of Jacqueline Constantino, Psychiatric Nurse Practitioner, PMHNP
Jacqueline Constantino
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
My objective is to create an environment where my clients feel safe and at ease sharing their personal concerns with me. It is important that my clients know that they have my undivided attention, know that I am genuinely concerned about their well-being, and that I am invested in ensuring a positive outcome.
(619) 815-1790 View (619) 815-1790
Photo of Kristina Antonson, Psychiatrist, MD
Kristina Antonson
Psychiatrist, MD
Verified Verified
Sacramento, CA 95816
I believe psychiatric medications can be an important part of many people's journeys (including my own) and I am dedicated to working with you on other aspects of your life including trauma, spirituality, movement, creativity, sleep, and relationships.
I am an experienced therapist who can also help you optimize your medications or safely work to reduce and potentially get off of medications. I also work with folks who are in treatment with another therapist (or involved in other forms of personal growth) on their medications. I have additional training in use of evidence-based supplements and vitamins.
I believe psychiatric medications can be an important part of many people's journeys (including my own) and I am dedicated to working with you on other aspects of your life including trauma, spirituality, movement, creativity, sleep, and relationships.
I am an experienced therapist who can also help you optimize your medications or safely work to reduce and potentially get off of medications. I also work with folks who are in treatment with another therapist (or involved in other forms of personal growth) on their medications. I have additional training in use of evidence-based supplements and vitamins.
(916) 794-8568 View (916) 794-8568
Photo of Ani Behrouzi, Psychiatric Nurse Practitioner, PMHNP
Ani Behrouzi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Folsom, CA 95630
Have you been feeling overwhelmed by depression, anxiety, insomnia, or PTSD?
What sets my practice apart is my commitment to finding effective solutions for my clients. I have witnessed firsthand the profound impact that personalized mental health treatment can have on a person’s life. Seeing my clients regain joy, confidence, and peace of mind is what drives my work.
Have you been feeling overwhelmed by depression, anxiety, insomnia, or PTSD?
What sets my practice apart is my commitment to finding effective solutions for my clients. I have witnessed firsthand the profound impact that personalized mental health treatment can have on a person’s life. Seeing my clients regain joy, confidence, and peace of mind is what drives my work.
(279) 465-0442 View (279) 465-0442
Photo of Samir Hamed, Psychiatric Nurse Practitioner, PMHNP
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Online Only
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Allied Healers treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(530) 507-7311 View (530) 507-7311
Photo of Mottsin Thomas, Psychiatrist, MD
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Online Only
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(833) 698-0279 View (833) 698-0279
Photo of Aderonke Akande, Psychiatric Nurse Practitioner, PMHNP, MSN
Aderonke Akande
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Online Only
She currently treats psychiatric patients across the lifespan with complex mood and anxiety disorders, Depression,co-morbid substance use disorders, dual diagnosis, ADHD, Sleep disorders, Schizophrenia, OCD, and PTSD.
Recognizing each patient's unique experiences and needs allows me to tailor interventions appropriately, enhancing the effectiveness of treatments and promoting patient engagement.
She currently treats psychiatric patients across the lifespan with complex mood and anxiety disorders, Depression,co-morbid substance use disorders, dual diagnosis, ADHD, Sleep disorders, Schizophrenia, OCD, and PTSD.
Recognizing each patient's unique experiences and needs allows me to tailor interventions appropriately, enhancing the effectiveness of treatments and promoting patient engagement.
(949) 775-0363 View (949) 775-0363
Photo of Nelly Duarti - Braincom Advanced Nursing Corp, Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Braincom Advanced Nursing Corp
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
Online Only
These are the main issues I can help you with: Anxiety, Depression, ADHD, Bipolar Disorder, OCD, Psychosis, Sleep Disorders, Mood Disorders, Medication Management.
Are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
These are the main issues I can help you with: Anxiety, Depression, ADHD, Bipolar Disorder, OCD, Psychosis, Sleep Disorders, Mood Disorders, Medication Management.
Are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
(661) 486-5190 View (661) 486-5190

See more therapy options for Carmichael

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.