Sleep or Insomnia Psychiatrists in Canoga Park, CA
Need therapy or medication? I can provide both. As a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide personalized therapy and expert medication management to help you regain balance, clarity, and confidence. Whether you're navigating anxiety, depression, PTSD - trauma, ADHD, Bipolar, insomnia or mood disorders, I’m here to support you with a holistic, judgment-free approach tailored to your unique needs. Ready to take the first step? Let’s talk!"
Need therapy or medication? I can provide both. As a compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide personalized therapy and expert medication management to help you regain balance, clarity, and confidence. Whether you're navigating anxiety, depression, PTSD - trauma, ADHD, Bipolar, insomnia or mood disorders, I’m here to support you with a holistic, judgment-free approach tailored to your unique needs. Ready to take the first step? Let’s talk!"
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
My approach centers on a personalized care plan, emphasizing psychotropic medication management while integrating holistic methods to address lifestyle, diet, exercise, and sleep patterns.
I am a board certified psychiatric mental health nurse practitioner and I approach psychiatric care with a holistic perspective and a focus on your overall well-being. My practice is grounded in psychotropic medication management, bolstered by a commitment to your lifestyle, diet, exercise, and daily habits. I specialize in caring for individuals aged 18 to 65, with a focus on psychotropic medication management. I am most comfortable treating a range of psychiatric conditions such as depression, anxiety, bipolar disorder, schizophrenia, PTSD, and Panic Disorder.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
More Psychiatrists Nearby
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
Alexa Lee is a board-certified psychiatric mental health nurse practitioner who takes a holistic, person-centered approach to care. She thoughtfully considers each patient’s mental, physical, emotional, and social experiences to create individualized, high-quality treatment plans. Alexa also values the role of spirituality in all forms and practices as an important element of healing and overall well-being.
During Ryan's education and training in Psychiatry, he became passionate about providing excellence of care to patients during, oftentimes, the most difficult and vulnerable time in their lives. Ryan takes an accepting and friendly, yet professional and personable approach to providing the highest standard of care. Ryan is committed to providing personalized, patient-centered care that reflects each individual’s unique needs, goals, and life circumstances.
During Ryan's education and training in Psychiatry, he became passionate about providing excellence of care to patients during, oftentimes, the most difficult and vulnerable time in their lives. Ryan takes an accepting and friendly, yet professional and personable approach to providing the highest standard of care. Ryan is committed to providing personalized, patient-centered care that reflects each individual’s unique needs, goals, and life circumstances.
I’m a board‐certified psychiatric and family nurse practitioner driven by compassion and a deep dedication to those navigating mental health struggles. My mission is to empower families and patients with knowledge, reshape the way we view mental health, and help to break down the stigma so healing can happen openly and without shame. A provider that believe in holistical care and treat patients as a whole .
I’m a board‐certified psychiatric and family nurse practitioner driven by compassion and a deep dedication to those navigating mental health struggles. My mission is to empower families and patients with knowledge, reshape the way we view mental health, and help to break down the stigma so healing can happen openly and without shame. A provider that believe in holistical care and treat patients as a whole .
I help adults struggling with anxiety, depression, ADHD, bipolar disorder, OCD, insomnia, and other mood disorders.
With over 26 years in nursing, I now bring that experience to psychiatric care as a nurse practitioner. Life can feel overwhelming—whether you're facing anxiety, depression, mood changes, attention difficulties, or the weight of stress that just won't lift. You don't have to carry it alone, and you don't have to have everything figured out before reaching out. Together, we'll look at what's going on and find a medication approach that helps you feel steadier and more like yourself. Healing starts with one conversation.
I help adults struggling with anxiety, depression, ADHD, bipolar disorder, OCD, insomnia, and other mood disorders.
With over 26 years in nursing, I now bring that experience to psychiatric care as a nurse practitioner. Life can feel overwhelming—whether you're facing anxiety, depression, mood changes, attention difficulties, or the weight of stress that just won't lift. You don't have to carry it alone, and you don't have to have everything figured out before reaching out. Together, we'll look at what's going on and find a medication approach that helps you feel steadier and more like yourself. Healing starts with one conversation.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
She provides thoughtful and individualized care for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), bipolar disorder, and insomnia.
Shira Crohn is a board-certified physician assistant specializing in psychiatric care. She values building relationships with her patients by taking time to get to know them and understand their unique needs.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
Mae Caragay is a certified physician assistant, with extensive experience in family medicine, addiction medicine, and psychiatry. Mae works with patients to create a treatment plan centered around collaboration and empathy in order to provide the highest quality of care.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rimisha Lal is a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based care that supports individuals on their path to emotional well-being. She was inspired to pursue a career in mental health after witnessing how access to compassionate, effective treatment can transform lives.
Rimisha Lal is a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based care that supports individuals on their path to emotional well-being. She was inspired to pursue a career in mental health after witnessing how access to compassionate, effective treatment can transform lives.
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
Accepting new patients. I practice integrative psychiatry emphasizing wellness over medications. Do you feel like doctors have been medicating you, but not understanding you? Have you been disappointed with psychiatric medications and are seeking a different path, without the risks that may come with medications? Do you worry that you may have become dependent on sleeping pills or medications for mood/anxiety and hope to live a full, meaningful life without them? Are you seeking a psychiatrist who is comfortable with alternative, complementary, and holistic treatments? If these questions resonate with you, perhaps we should meet.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Many of my patients are working professionals, students, and young adults who appear successful on the outside but struggle internally with anxiety, depression, ADHD, stress, burnout, or sleep difficulties.
As a board-certified psychiatrist, I provide comprehensive psychiatric evaluations, medication management, and personalized treatment planning for adolescents and adults. My training at Loma Linda University and Kaiser Permanente, combined with experience serving foster youth and underserved communities, allows me to treat a wide range of conditions.
Many of my patients are working professionals, students, and young adults who appear successful on the outside but struggle internally with anxiety, depression, ADHD, stress, burnout, or sleep difficulties.
As a board-certified psychiatrist, I provide comprehensive psychiatric evaluations, medication management, and personalized treatment planning for adolescents and adults. My training at Loma Linda University and Kaiser Permanente, combined with experience serving foster youth and underserved communities, allows me to treat a wide range of conditions.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Dr. Joshua Flatow is the founder of Pacific Mind Health and a board-certified psychiatrist. Dr. Flatow provides a compassionate, holistic approach to patient care. He is certified in transcranial magnetic stimulation (TMS), deep-brain theta stimulation, and ketamine infusions. Dr. Flatow is committed to excellence and positive patient outcomes. He has experience in crisis stabilization, medication management, psychotherapy, and substance abuse treatment.
Pacific Mind Health is a Southern California–based mental health practice dedicated to compassionate, evidence-based care. Founded in 2018 by psychiatrist Dr. Joshua Flatow, MD, our practice serves diverse communities across Los Angeles and Orange County, with locations in Long Beach, West Los Angeles, and Irvine, as well as telepsychiatry services available throughout California.
Pacific Mind Health is a Southern California–based mental health practice dedicated to compassionate, evidence-based care. Founded in 2018 by psychiatrist Dr. Joshua Flatow, MD, our practice serves diverse communities across Los Angeles and Orange County, with locations in Long Beach, West Los Angeles, and Irvine, as well as telepsychiatry services available throughout California.
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
Many adults I work with are balancing demanding careers, family responsibilities, or major life transitions and notice symptoms like persistent worry, low mood, poor sleep, irritability, or difficulty focusing.
I help adults, and seniors work through anxiety, ADD/ADHD, depression, bipolar, panic, PTSD, and more with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
You might look like you have it all together, but inside, your mind is racing, your sleep is off, and focus feels out of reach.
As a board-certified Family and Psychiatric Mental Health Nurse Practitioner, I specialize in helping men navigate ADHD, anxiety, depression, trauma, insomnia, stress, life transitions, emotional regulation, and self-esteem challenges. We’ll work together to create a plan that fits your life and goals whether that be medication or alternative methods.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
Rachael incorporates mindfulness-based strategies into her care and specializes in treating depression, anxiety, and obsessive-compulsive disorder (OCD). She has experience in both inpatient and outpatient psychiatry, where she has witnessed how the right support, whether through therapy, lifestyle, interventions, or medication, can transform lives. These experiences inspired her to dedicate her career to helping patients feel understood, supported, and empowered in their healing.
See more therapy options for Canoga Park
Nearby Sleep or Insomnia Psychiatrists Searches for Canoga Park
- Agoura Hills
- Calabasas
- Encino
- Granada Hills
- Hidden Hills
- Northridge
- San Fernando
- Sherman Oaks
- Simi Valley
- Tarzana
- Van Nuys
- Woodland Hills
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


