Sleep or Insomnia Psychiatrists in Bellflower, CA
Apex Healthcare Services
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP-C, FNP-C
Bellflower, CA 90706
At Apex healthcare services we see patients with depression, anxiety, insomnia, ADHD, PTSD, Bipolar, Schizophrenia, Psychosis, Family counselling, Individual therapy, group therapy, Cognitive behavior therapy (CBT), Substance and alcohol use disorder.
We are accepting New Patients - Are you struggling with mental health issues? Are you looking for someone to help you figure out what is going on with your mental health? Look no more, just call Apex Healthcare services, we are here to help. At Apex Healthcare Service, we help patients with multiple mental health issues to overcome their mental health challenges, and able to function in their full capacities in the society, and maintain their wellness as well as their well-being. Our team of LMFT and psychologist are also available for your therapy and counseling needs. Our patient population is from 6 years old through lifespan.
At Apex healthcare services we see patients with depression, anxiety, insomnia, ADHD, PTSD, Bipolar, Schizophrenia, Psychosis, Family counselling, Individual therapy, group therapy, Cognitive behavior therapy (CBT), Substance and alcohol use disorder.
We are accepting New Patients - Are you struggling with mental health issues? Are you looking for someone to help you figure out what is going on with your mental health? Look no more, just call Apex Healthcare services, we are here to help. At Apex Healthcare Service, we help patients with multiple mental health issues to overcome their mental health challenges, and able to function in their full capacities in the society, and maintain their wellness as well as their well-being. Our team of LMFT and psychologist are also available for your therapy and counseling needs. Our patient population is from 6 years old through lifespan.
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront.
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront.
Hi! I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and I received my Master's from Charles R. Drew University of Medicine and Science. I am trained to provide holistic care and help people with various mental challenges. I will take time to listen and understand your challenges/problems in a nonjudgmental manner. After a completed detailed initial assessment, together, we will decide on treatment modalities that are right for you, ensuring your privacy and confidentiality are respected, utilizing a patient-centered approach to care.
Hi! I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and I received my Master's from Charles R. Drew University of Medicine and Science. I am trained to provide holistic care and help people with various mental challenges. I will take time to listen and understand your challenges/problems in a nonjudgmental manner. After a completed detailed initial assessment, together, we will decide on treatment modalities that are right for you, ensuring your privacy and confidentiality are respected, utilizing a patient-centered approach to care.
Thank you for considering Verosyl Health! Your well-being is my top priority, and I am dedicated to fostering a collaborative and supportive environment. In our interactions, we prioritize shared decision-making, ensuring that you have a safe space to share your symptoms, experiences, and medical history. Your trust and involvement are invaluable as we strive for the best possible results in enhancing your mental health. Together, we'll work on personalized treatment plans, where your active participation plays a crucial role in shaping the outcomes of your mental health journey.
Thank you for considering Verosyl Health! Your well-being is my top priority, and I am dedicated to fostering a collaborative and supportive environment. In our interactions, we prioritize shared decision-making, ensuring that you have a safe space to share your symptoms, experiences, and medical history. Your trust and involvement are invaluable as we strive for the best possible results in enhancing your mental health. Together, we'll work on personalized treatment plans, where your active participation plays a crucial role in shaping the outcomes of your mental health journey.
Welcome! I am glad you have taken steps towards finding mental wellness. If you are feeling stuck and overwhelmed, tired of struggling to find simple joy, or worrying so much that it keeps you from everyday activities, you're on the right track. Let's work together to find a better path toward healing and wellness in a safe space.
Welcome! I am glad you have taken steps towards finding mental wellness. If you are feeling stuck and overwhelmed, tired of struggling to find simple joy, or worrying so much that it keeps you from everyday activities, you're on the right track. Let's work together to find a better path toward healing and wellness in a safe space.
I welcome individuals experiencing a wide range of mental health concerns, including depression, anxiety, ADHD, bipolar disorder, psychosis, sleep difficulties, stress, PTSD, and OCD.
As a PMHNP, I provide compassionate, individualized, and evidence-based care to help you understand what you are experiencing and develop a treatment plan that aligns with your needs and goals. Together, we can work toward greater stability, healthier coping strategies, improved functioning, and a better quality of life.
I welcome individuals experiencing a wide range of mental health concerns, including depression, anxiety, ADHD, bipolar disorder, psychosis, sleep difficulties, stress, PTSD, and OCD.
As a PMHNP, I provide compassionate, individualized, and evidence-based care to help you understand what you are experiencing and develop a treatment plan that aligns with your needs and goals. Together, we can work toward greater stability, healthier coping strategies, improved functioning, and a better quality of life.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
As a provider at Bonmente, Jordan treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jordan is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She believes in a collaborative, low-pressure approach that integrates psychoeducation, coaching, medication management, and supportive therapy. She appreciates the unique strengths of individuals and works with clients to leverage those strengths in new productive ways.
As a provider at Bonmente, Jordan treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Jordan is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She believes in a collaborative, low-pressure approach that integrates psychoeducation, coaching, medication management, and supportive therapy. She appreciates the unique strengths of individuals and works with clients to leverage those strengths in new productive ways.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
Welcoming New Patients! Dr. Zuberi is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. His clinical interests span a wide range of psychiatric conditions, including anxiety, depression, ADHD, mood disorders, trauma, and family-related challenges. With a unique ability to support patients across the lifespan, he integrates medication management with a deep understanding of family dynamics, social stressors, and emotional development.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
As a provider at Bonmente, Vides treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Vides is a board-certified psychiatric nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for providing compassionate, evidence-based mental health care that employs a client-centered approach and integrates medication management with therapy. Her empathetic approach provides clients a safe, supportive space that nurtures strong therapeutic relationships and optimizes mental health outcomes.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Marin treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Marin is a board-certified osteopathic physician at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Embracing a collaborative approach to mental health care, Dr. Marin draws on her background as an osteopathic physician with additional training in integrative psychiatry. She incorporates a diverse range of treatment options into her practice to develop personalized treatment plans tailored to each individual's unique needs and preferences.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
Okoye treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Okoye is a board-certified psychiatrist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Known as "Dr. O," she is passionate about helping individuals achieve mental wellness and holistic health. Dr. Okoye treats clients with a patient-centered philosophy, fostering a collaborative and open therapeutic relationship, attentively listening to each patient's unique narrative, and respecting individual experiences and cultural backgrounds.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
As a provider at Bonmente, Rachel treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Rachel is a board certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is known for demonstrating genuine care for her clients and going above and beyond to support them in meeting mental health goals in whatever way suits them best. Rachel provides thorough evaluations, accurate diagnoses, and evidence-based treatment plans that integrate supportive therapy. Her warmth and collaborative approach help clients feel heard and empowered.
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
Villa treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Dr. Villa is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She is a compassionate bilingual Spanish-English specialist with deep experience in community psychiatry. Regardless of the complexity of the issue, Dr. Villa prioritizes personalized understanding of the diverse needs of her clients. “Mental health challenges don’t define who we are," she says. "I work hard to understand the entire person so we can find solutions together.”
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
As a provider at Bonmente, Mattison treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Mattison is a board-certified physician assistant at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Mattison’s goal with every client is to co-create a therapeutic relationship based on trust. She considers the individual holistically when assessing mental health needs and values collaboration in pursuit of psychological growth. Mattison is as compassionate as she is knowledgeable, allowing clients to feel understood, validated, and supported.
As a provider at Bonmente, Carmela treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
As a provider at Bonmente, Carmela treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Carmela is a board-certified psychiatric mental health nurse practitioner at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has been working in mental health as a clinician, educator, and advocate for more than a decade and brings a robust understanding of the complex challenges involved in achieving sustainable mental wellness. Carmela values each patient’s unique experiences and works collaboratively to create supportive, personalized treatment plans.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Medcom Psychiatry & Mental Health Services
Psychiatric Nurse Practitioner, PMHNP, FNP, DNP
1 Endorsed
Serves Area
We treat various mental disorders, including Anxiety disorder, Attention deficit hyperactive disorder (ADD/ADHD), Bipolar Disorder (Manic/Depressive), Insomnia/ Sleep problems, Schizophrenia and other Psychotic disorders, post-traumatic stress disorder, Major depressive disorder, Mental health Counseling, Emotional Support Animal Letter, Alcohol & Substance
Medcom Psychiatry & Mental Health Services (MPMHS) is an outpatient integrative psychiatry practice that utilizes a holistic, patient-focused approach to health and wellness. It aims to rebalance mental, emotional, functional, spiritual, social, and community functioning through medication management, psychotherapy, and other mental health services.
We treat various mental disorders, including Anxiety disorder, Attention deficit hyperactive disorder (ADD/ADHD), Bipolar Disorder (Manic/Depressive), Insomnia/ Sleep problems, Schizophrenia and other Psychotic disorders, post-traumatic stress disorder, Major depressive disorder, Mental health Counseling, Emotional Support Animal Letter, Alcohol & Substance
Medcom Psychiatry & Mental Health Services (MPMHS) is an outpatient integrative psychiatry practice that utilizes a holistic, patient-focused approach to health and wellness. It aims to rebalance mental, emotional, functional, spiritual, social, and community functioning through medication management, psychotherapy, and other mental health services.
It is not uncommon for us feel lost, judged and stigmatized when we are anxious, depressed, traumatized or have any other mental health symptoms, more so when we have concerns regarding recreational drug use. We offer patient centered and nonjudgmental care and treatment. Science based medication management is offered as well, with great emphasis on therapy. We treat various mental illnesses like ADHD, depression, anxiety, PTSD, bipolar, OCD and PMDD. We have worked with patients with various forms of addiction, like tobacco, opioids, benzodiazepines, alcohol, methamphetamines, and other addictive behaviors.
It is not uncommon for us feel lost, judged and stigmatized when we are anxious, depressed, traumatized or have any other mental health symptoms, more so when we have concerns regarding recreational drug use. We offer patient centered and nonjudgmental care and treatment. Science based medication management is offered as well, with great emphasis on therapy. We treat various mental illnesses like ADHD, depression, anxiety, PTSD, bipolar, OCD and PMDD. We have worked with patients with various forms of addiction, like tobacco, opioids, benzodiazepines, alcohol, methamphetamines, and other addictive behaviors.
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions
Riz treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders.
Welcoming New Patients! Riz Ahmad, known as Dr. Riz, is a board-certified psychiatrist at Bonmente, a mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. Originally from New York, Dr. Riz grew up in a Pakistani-American family of 70+ first-degree relatives, an experience that piqued his interest in interpersonal relationships and human psychology. He is the recipient of multiple awards for excellence in psychiatric care and leadership and is known for bringing an unassuming familiarity in his everyday interactions
See more therapy options for Bellflower
Nearby Sleep or Insomnia Psychiatrists Searches for Bellflower
- Bell
- Bell Gardens
- Cerritos
- Cypress
- Downey
- Lakewood
- Los Alamitos
- Lynwood
- Norwalk
- Paramount
- Santa Fe Springs
- South Gate
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.


