Sleep or Insomnia Psychiatrists in Atascadero, CA
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) at Vitalize Behavioral Health and Psychometrics Inc., my priority is your well-being and mental health. I believe in fostering a safe, compassionate, and non-judgmental space where we can work together to address your unique needs. With a focus on evidence-based practices and personalized care, my goal is to empower you on your journey toward improved mental health and overall wellness. Your trust is important to me, and I am committed to supporting you every step of the way. Your Life Is Unique, Your Care Should Be Too.
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) at Vitalize Behavioral Health and Psychometrics Inc., my priority is your well-being and mental health. I believe in fostering a safe, compassionate, and non-judgmental space where we can work together to address your unique needs. With a focus on evidence-based practices and personalized care, my goal is to empower you on your journey toward improved mental health and overall wellness. Your trust is important to me, and I am committed to supporting you every step of the way. Your Life Is Unique, Your Care Should Be Too.
He promotes the benefits of exercise, nutrition, and sleep in combination with medication management.
Dr. Welby Nielsen focuses on wellness and improved quality of life for each patient. Dr. Nielsen treats children, adolescents, adults, and seniors.
He promotes the benefits of exercise, nutrition, and sleep in combination with medication management.
Dr. Welby Nielsen focuses on wellness and improved quality of life for each patient. Dr. Nielsen treats children, adolescents, adults, and seniors.
More Psychiatrists Nearby
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California, Arizona, Nevada and Oregon.
Are you feeling stuck in patterns that no longer serve you? Is anxiety or depression overshadowing your daily life? If you're considering a holistic approach to mental health or questioning the effectiveness of your current medications, you're in the right place.
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California, Arizona, Nevada and Oregon.
Are you feeling stuck in patterns that no longer serve you? Is anxiety or depression overshadowing your daily life? If you're considering a holistic approach to mental health or questioning the effectiveness of your current medications, you're in the right place.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
I provide structured, evidence-based psychiatric care for adults seeking support with anxiety, ADHD, burnout, chronic stress, sleep difficulties, and mood concerns.
This practice is designed for individuals seeking thoughtful, ongoing care—not quick or one-time solutions. The focus is on helping you feel more stable, clear, and in control over time through structured, individualized treatment. Medication decisions are made carefully and collaboratively, with controlled medications prescribed only when clearly indicated
I provide structured, evidence-based psychiatric care for adults seeking support with anxiety, ADHD, burnout, chronic stress, sleep difficulties, and mood concerns.
This practice is designed for individuals seeking thoughtful, ongoing care—not quick or one-time solutions. The focus is on helping you feel more stable, clear, and in control over time through structured, individualized treatment. Medication decisions are made carefully and collaboratively, with controlled medications prescribed only when clearly indicated
My ideal clients are adults navigating depression, anxiety, PTSD, bipolar disorder, schizophrenia, and substance use who are ready to take a meaningful step forward — and who want a provider that meets them without judgment. With a background in psychiatric inpatient care, veteran mental health, and perinatal psychiatric services, I bring clinical precision and genuine empathy to every encounter. At Mental Health Practitioners, I work alongside each person to build a personalized, evidence-based medication management plan that honors their individuality and moves them toward lasting stability and renewed hope.
My ideal clients are adults navigating depression, anxiety, PTSD, bipolar disorder, schizophrenia, and substance use who are ready to take a meaningful step forward — and who want a provider that meets them without judgment. With a background in psychiatric inpatient care, veteran mental health, and perinatal psychiatric services, I bring clinical precision and genuine empathy to every encounter. At Mental Health Practitioners, I work alongside each person to build a personalized, evidence-based medication management plan that honors their individuality and moves them toward lasting stability and renewed hope.
You may look successful on the outside yet still feel overwhelmed inside. Depression can drain your motivation, ADHD can make focus feel nearly impossible, and past trauma may leave you feeling on edge or disconnected from yourself and others. When these struggles pile up, it’s easy to start wondering why daily life feels harder than it should. Change becomes possible when these patterns are understood with care and the right kind of support. I am a Psychiatric Mental Health Nurse Practitioner who earned my APRN from Walden University in 2023.
You may look successful on the outside yet still feel overwhelmed inside. Depression can drain your motivation, ADHD can make focus feel nearly impossible, and past trauma may leave you feeling on edge or disconnected from yourself and others. When these struggles pile up, it’s easy to start wondering why daily life feels harder than it should. Change becomes possible when these patterns are understood with care and the right kind of support. I am a Psychiatric Mental Health Nurse Practitioner who earned my APRN from Walden University in 2023.
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University in Kansas and have been practicing for three years as a PHMNP-BC and seven years as a Family Nurse Practitioner. I help young and older adults who are struggling with anxiety, depression, and ADHD. I provide quality, compassionate, and comprehensive mental health care. I possess extensive clinical skills and build strong rapport with patients and their families. I follow evidence-based guidelines, personal observation, clinical experience, and intuition.
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University in Kansas and have been practicing for three years as a PHMNP-BC and seven years as a Family Nurse Practitioner. I help young and older adults who are struggling with anxiety, depression, and ADHD. I provide quality, compassionate, and comprehensive mental health care. I possess extensive clinical skills and build strong rapport with patients and their families. I follow evidence-based guidelines, personal observation, clinical experience, and intuition.
Kristin has extensive experience in both inpatient and outpatient settings, and treats a wide range of psychiatric conditions across the lifespan. Her approach emphasizes thoughtful assessment, open communication, and collaborative, evidence-based treatment planning. She believes that those who seek care for themselves and their loved ones are insightful and brave, and she is inspired by watching her patients recover and grow. She is particularly invested in women’s mental health and provides care across the reproductive lifespan, including pregnancy, postpartum transitions, and mood and anxiety symptoms related to hormonal changes.
Kristin has extensive experience in both inpatient and outpatient settings, and treats a wide range of psychiatric conditions across the lifespan. Her approach emphasizes thoughtful assessment, open communication, and collaborative, evidence-based treatment planning. She believes that those who seek care for themselves and their loved ones are insightful and brave, and she is inspired by watching her patients recover and grow. She is particularly invested in women’s mental health and provides care across the reproductive lifespan, including pregnancy, postpartum transitions, and mood and anxiety symptoms related to hormonal changes.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Peter Afsari helps children, adolescents, adults, and families. Dr. Afsari uses a psychotherapeutic approach to balance medication and helps his patients identify trauma. He has several years of experience working in various community mental health settings. Dr. Afsari completed his adult psychiatry residency and child and adolescent psychiatry fellowship at the University of Arizona. He enjoys spending time with his wife and two children, playing piano, traveling, and is an avid basketball fan.
Dr. Peter Afsari helps children, adolescents, adults, and families. Dr. Afsari uses a psychotherapeutic approach to balance medication and helps his patients identify trauma. He has several years of experience working in various community mental health settings. Dr. Afsari completed his adult psychiatry residency and child and adolescent psychiatry fellowship at the University of Arizona. He enjoys spending time with his wife and two children, playing piano, traveling, and is an avid basketball fan.
Hi, I'm a psychiatric nurse practitioner specializing in depression, anxiety, PTSD, bipolar disorder, psychosis, substance use disorders and performance concerns. My approach combines medication with Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you manage challenges and reach your personal goals.
I create a warm, motivating, and encouraging space where we work together collaboratively. Whether you’re navigating difficult emotions, managing long-term mental health concerns or seeking to improve performance, my focus is on medication management and practical strategies that empower you.
Hi, I'm a psychiatric nurse practitioner specializing in depression, anxiety, PTSD, bipolar disorder, psychosis, substance use disorders and performance concerns. My approach combines medication with Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you manage challenges and reach your personal goals.
I create a warm, motivating, and encouraging space where we work together collaboratively. Whether you’re navigating difficult emotions, managing long-term mental health concerns or seeking to improve performance, my focus is on medication management and practical strategies that empower you.
Murat Akalin, MD earned his undergraduate degree from Johns Hopkins University, his Masters in Public Health & International Affairs from Columbia University, and his medical degree from Harvard Medical School. He learned medicine by caring for persons with extremely complicated medical and psychiatric illness, in a setting with limited resources. I learned to diagnosis by taking a careful history, conducting a thorough exam, ask questions, and look for the answers. I found the most accurate way to diagnose and treat a problem is to really pay attention to the patient...something that is still the cornerstone of my style today.
Murat Akalin, MD earned his undergraduate degree from Johns Hopkins University, his Masters in Public Health & International Affairs from Columbia University, and his medical degree from Harvard Medical School. He learned medicine by caring for persons with extremely complicated medical and psychiatric illness, in a setting with limited resources. I learned to diagnosis by taking a careful history, conducting a thorough exam, ask questions, and look for the answers. I found the most accurate way to diagnose and treat a problem is to really pay attention to the patient...something that is still the cornerstone of my style today.
Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Khadija Hamisi, DNP, PMHNP-BC, provides expert psychiatric care for adults and teens in Hanford, San Luis Obispo, and throughout California via telehealth. I specialize in helping those navigating ADHD, Bipolar Disorder, and complex mood issues. By blending your personal history, current life challenges, and biological makeup, I create a personalized treatment plan designed for lasting change. Whether you are seeking stability or a fresh start, my evidence-based approach is tailored to help you move forward with confidence.
Are you feeling overwhelmed by anxiety, depression, or the weight of past trauma? Khadija Hamisi, DNP, PMHNP-BC, provides expert psychiatric care for adults and teens in Hanford, San Luis Obispo, and throughout California via telehealth. I specialize in helping those navigating ADHD, Bipolar Disorder, and complex mood issues. By blending your personal history, current life challenges, and biological makeup, I create a personalized treatment plan designed for lasting change. Whether you are seeking stability or a fresh start, my evidence-based approach is tailored to help you move forward with confidence.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
CNS Medical Group, APMC is an independent psychiatric medical practice that offers a comprehensive and individualized approach to whole person health and wellness in a confidential private practice setting. Our patients include adolescents, adults and families with an emphasis on both medical management and psychotherapy.
I specialize in ADHD, anxiety, depression, insomnia, and trauma.
I work with motivated individuals who want clarity, focus, and relief from ADHD, anxiety, and mood symptoms. Together, we create a clear, effective plan using medication and therapy to help you function better and feel more in control.
I specialize in ADHD, anxiety, depression, insomnia, and trauma.
I work with motivated individuals who want clarity, focus, and relief from ADHD, anxiety, and mood symptoms. Together, we create a clear, effective plan using medication and therapy to help you function better and feel more in control.
My philosophy is straightforward: avoid medication unless necessary, use the lowest effective doses, and choose treatments with minimal side effects, always prioritizing your unique needs. Together, we’ll navigate your journey towards wellness, exploring innovative treatments and making informed decisions to enhance your happiness and productivity. For more information, visit my website at Well-BeingMentalHealth.com.
My philosophy is straightforward: avoid medication unless necessary, use the lowest effective doses, and choose treatments with minimal side effects, always prioritizing your unique needs. Together, we’ll navigate your journey towards wellness, exploring innovative treatments and making informed decisions to enhance your happiness and productivity. For more information, visit my website at Well-BeingMentalHealth.com.
Richard Altesman, M.D. is a nationally renowned Psychiatrist, specializing in clinical psychopharmacology and neuropsychiatry, affective and mood disorders, anxiety, dual diagnosis and substance use disorders. He combines a caring, humanistic approach within this advanced knowledge of psychopharmacology. He was at the forefront of this field (Founding Director of the Psychopharmacology Service at Harvard, and on the faculty at Cornell,) and use the most advanced concepts to correctly diagnose and treat patient’s emotional difficulties.
Richard Altesman, M.D. is a nationally renowned Psychiatrist, specializing in clinical psychopharmacology and neuropsychiatry, affective and mood disorders, anxiety, dual diagnosis and substance use disorders. He combines a caring, humanistic approach within this advanced knowledge of psychopharmacology. He was at the forefront of this field (Founding Director of the Psychopharmacology Service at Harvard, and on the faculty at Cornell,) and use the most advanced concepts to correctly diagnose and treat patient’s emotional difficulties.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
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See More Sleep or Insomnia Psychiatrists FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.