Photo of Doris Nwoko, Psychiatric Nurse Practitioner in Illinois
Doris Nwoko
Psychiatric Nurse Practitioner, MSN, PMHNPBC, APN
Verified Verified
New Lenox, IL 60451
Have you ever wondered if you are being heard or searched for a care provider who can relate to your challenges? Are you in need of medication management - initiation, adjustments, and maintenance? I have several years of psychiatric and mental health experience working with individuals aged 5 to 65 and older adults in inpatient, residential, and outpatient settings with various mental health issues. My treatment approach embodies the individual's developmental and bio-psycho-social histories and how they contribute to illness.
Have you ever wondered if you are being heard or searched for a care provider who can relate to your challenges? Are you in need of medication management - initiation, adjustments, and maintenance? I have several years of psychiatric and mental health experience working with individuals aged 5 to 65 and older adults in inpatient, residential, and outpatient settings with various mental health issues. My treatment approach embodies the individual's developmental and bio-psycho-social histories and how they contribute to illness.
(779) 223-5624 View (779) 223-5624
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Illinois
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Joliet, IL 60432  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment for a virtual online visit today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment for a virtual online visit today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurance plans.
(406) 905-0329 View (406) 905-0329
Photo of Audrey Rolandelli, Psychiatric Nurse in Illinois
Audrey Rolandelli
Psychiatric Nurse, MSN, PMHNPBC, APN
Verified Verified
9 Endorsed
New Lenox, IL 60451
Audrey is a board certified Psychiatric and Mental Health Nurse Practitioner. She treats psychiatric conditions using a holistic approach with therapeutic intervention and medication management. She has experience working with children, adolescents, and adults with a wide range of disorders and behavioral symptoms. In 2018, She completed her Advanced Practice degree through St. Francis University in Joliet. Prior to this, Audrey worked as psychiatric nurse. Audrey has had extensive experience within multiple settings including inpatient, residential, PHP/IOP, and outpatient practice across the lifespan.
Audrey is a board certified Psychiatric and Mental Health Nurse Practitioner. She treats psychiatric conditions using a holistic approach with therapeutic intervention and medication management. She has experience working with children, adolescents, and adults with a wide range of disorders and behavioral symptoms. In 2018, She completed her Advanced Practice degree through St. Francis University in Joliet. Prior to this, Audrey worked as psychiatric nurse. Audrey has had extensive experience within multiple settings including inpatient, residential, PHP/IOP, and outpatient practice across the lifespan.
(779) 235-5857 View (779) 235-5857
Photo of Cherie Borkorm, Psychiatric Nurse Practitioner in Illinois
Cherie Borkorm
Psychiatric Nurse Practitioner, FNP-c, PMHNP
Verified Verified
5 Endorsed
Shorewood, IL 60404  (Online Only)
As a mental healthcare provider, I specialize in delivering comprehensive care that merges medical expertise with evidence-based treatments through a dynamic tele-health platform. With a steadfast commitment to Integrative Health approaches, I strive to uncover the root causes of mental health disorders, crafting tailored treatment plans to suit the unique needs of each individual. With over two decades of experience in healthcare, I am dedicated to offering genuine, compassionate care to my patients and clients. Serving as a guide through life's challenges, I provide a supportive presence aimed at nurturing a positive balance.
As a mental healthcare provider, I specialize in delivering comprehensive care that merges medical expertise with evidence-based treatments through a dynamic tele-health platform. With a steadfast commitment to Integrative Health approaches, I strive to uncover the root causes of mental health disorders, crafting tailored treatment plans to suit the unique needs of each individual. With over two decades of experience in healthcare, I am dedicated to offering genuine, compassionate care to my patients and clients. Serving as a guide through life's challenges, I provide a supportive presence aimed at nurturing a positive balance.
(815) 569-0267 View (815) 569-0267
Photo of Shalini Varma, M.D., Psychiatrist in Illinois
Shalini Varma, M.D.
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified Verified
Vernon Hills, IL 60061
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
Accepting people of all ages within one week! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(224) 374-1918 View (224) 374-1918
Photo of Irma E Funes, Psychiatric Nurse Practitioner in Illinois
Irma E Funes
Psychiatric Nurse Practitioner, FPA, PMHNP
Verified Verified
Chicago, IL 60646
I will treat your Behavioral and Mental Health Disorder as if was my own. I am a board certified Psychiatric Mental Health Nurse Practitioner. Treat psychiatric conditions using a holistic approach . I have experience working with children, adolescents, and adults with a wide range of disorders. In 2011, completed Masters of Science in Nursing at North Park University in Chicago.
I will treat your Behavioral and Mental Health Disorder as if was my own. I am a board certified Psychiatric Mental Health Nurse Practitioner. Treat psychiatric conditions using a holistic approach . I have experience working with children, adolescents, and adults with a wide range of disorders. In 2011, completed Masters of Science in Nursing at North Park University in Chicago.
(773) 692-8564 View (773) 692-8564
Photo of Advanced Behavioral Health Services, Psychiatrist in Illinois
Advanced Behavioral Health Services
Psychiatrist, MD
Verified Verified
1 Endorsed
Naperville, IL 60563
Advanced Behavioral Health Services is guided by the principle of giving people the best possible service. Our mission is to help people enjoy life to the fullest. We are committed to helping people cope with their behavioral and mental health issues so that they are able to live independently and - if possible - take a proactive stance on their own treatment. Advanced Behavioral Health Services puts the welfare of their clients first. Our specialists take time to establish rapport and get to know each client. This way, we are able to determine early on if our professional relationship would lead to progress in the client's quality of life. Each expert at Advanced Behavioral Health Services operates from the perspective that each client is our partner in treatment. After all, it is the client's response to treatment that determines our success or failure.
Advanced Behavioral Health Services is guided by the principle of giving people the best possible service. Our mission is to help people enjoy life to the fullest. We are committed to helping people cope with their behavioral and mental health issues so that they are able to live independently and - if possible - take a proactive stance on their own treatment. Advanced Behavioral Health Services puts the welfare of their clients first. Our specialists take time to establish rapport and get to know each client. This way, we are able to determine early on if our professional relationship would lead to progress in the client's quality of life. Each expert at Advanced Behavioral Health Services operates from the perspective that each client is our partner in treatment. After all, it is the client's response to treatment that determines our success or failure.
(331) 204-1791 View (331) 204-1791
Photo of Chicago Telepsychiatry, Psychiatrist in Illinois
Chicago Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Chicago, IL 60602  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(312) 800-1346 View (312) 800-1346
Photo of Vik S Gill, Psychiatrist in Illinois
Vik S Gill
Psychiatrist, MD
Verified Verified
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
In my psychiatric practice, I sees a wide array of clients, including children as young as four years old. I have a special expertise in reducing and consolidating psychiatric medicines in patients on multiple medicines. My areas of expertise include ADHD, Adult and Childhood Mood disorders, Adult and Childhood Bipolar disorder and Depression, Anxiety disorders, and anger management. I also have expertise in management of sleep disorders. I am licensed in Maryland, DC for online appointments. See reviews at https://www.healthgrades.com/physician/dr-vikramjit-gill-xvq3s https://www.vitals.com/doctors/Dr_Vikramjit_S_Gill.html
(224) 385-1140 View (224) 385-1140
Photo of Helena Radomska, Psychiatrist in Illinois
Helena Radomska
Psychiatrist, MD
Verified Verified
Chicago, IL 60611
Dr. Helena Radomska is a Medical Doctor, specializing in Psychiatry. Practicing in Chicago area since 1999 with strong background in General medicine, Neuropsychiatry and Sleep medicine. She is holistically approaching every Patient concern. She is Addiction medicine specialist for any form of addiction. Her passion is treating Relationship trauma, Narcissistic Abuse Syndrome and Complex PTSD. Also has experience in treatment Post-partum Depression, Depression due to hormonal changes, PMDD, and menopause.
Dr. Helena Radomska is a Medical Doctor, specializing in Psychiatry. Practicing in Chicago area since 1999 with strong background in General medicine, Neuropsychiatry and Sleep medicine. She is holistically approaching every Patient concern. She is Addiction medicine specialist for any form of addiction. Her passion is treating Relationship trauma, Narcissistic Abuse Syndrome and Complex PTSD. Also has experience in treatment Post-partum Depression, Depression due to hormonal changes, PMDD, and menopause.
(872) 219-1818 View (872) 219-1818
Photo of Today Telemedicine , Physician Assistant in Illinois
Today Telemedicine
Physician Assistant, PA-C
Verified Verified
Chicago, IL 60647  (Online Only)
Visits in less than 72 hrs. Telemedicine only for mental health, physical health, urgent care and CBT therapy. Easy self-schedule and insurance accepted. www.TodayTelemedicine.com . Safe nonjudgmental environment, 24/7 access to team via portal and text or call us at 1-800-951-8257
Visits in less than 72 hrs. Telemedicine only for mental health, physical health, urgent care and CBT therapy. Easy self-schedule and insurance accepted. www.TodayTelemedicine.com . Safe nonjudgmental environment, 24/7 access to team via portal and text or call us at 1-800-951-8257
(773) 527-2906 View (773) 527-2906
Photo of Edward Goldfarb, Psychiatrist in Illinois
Edward Goldfarb
Psychiatrist, MD
Verified Verified
Chicago, IL 60603
Therapy can help you get relief from painful emotional symptoms and feel understood as a unique individual;you can usually achieve emotional freedom and improve your personal relationships.One can also became more productive at work and have more pleasure in life. Changing life long ways of coping that just are not working, and that are self destructive. I also tend to see patients who are at crossroad trying to deal with crises in their lives(divorce,losses,and problems in their love life). Therapy can also prevent the past from interfering with one's present life.
Therapy can help you get relief from painful emotional symptoms and feel understood as a unique individual;you can usually achieve emotional freedom and improve your personal relationships.One can also became more productive at work and have more pleasure in life. Changing life long ways of coping that just are not working, and that are self destructive. I also tend to see patients who are at crossroad trying to deal with crises in their lives(divorce,losses,and problems in their love life). Therapy can also prevent the past from interfering with one's present life.
(586) 522-4879 View (586) 522-4879
Photo of Allyson Guzman Monelli, Psychiatric Nurse Practitioner in Illinois
Allyson Guzman Monelli
Psychiatric Nurse Practitioner, APRN, MSN, FNP-BC, FPA
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
Hey there, I'm Ally- and yes, you guessed it, I prefer Ally over the whole "Allyson" thing. I've been a nurse practitioner for a few years now, but let me take you on a journey from where it all began. Picture this: I was a mere 15-year old diving into the world of healthcare as a dietary aide at Alexian Village. Yeah, that's right, I started right at the bottom, soaking up the experiences like a sponge. Fast forward a bit, and I found myself rocking new titles of CNA, PCT, and eventually a full-fledged registered nurse. It's like that song "Started from the Bottom," and trust me, I can hum it in my sleep.
(224) 207-4122 View (224) 207-4122
Photo of Shifa Therapeutics LLC, Psychiatrist in Illinois
Shifa Therapeutics LLC
Psychiatrist, MD
Verified Verified
Batavia, IL 60510
SHIFA THERAPEUTICS LLC HAS IN OFFICE AND TELEHEALTH APPOINTMENTS AVAILABLE FOR PSYCHIATRIC AND PSYCHOLOGICAL EVALUATION TREATMENT. INITIAL APPOINTMENT MUST BE IN OFFICE (630) 397-8347.
SHIFA THERAPEUTICS LLC HAS IN OFFICE AND TELEHEALTH APPOINTMENTS AVAILABLE FOR PSYCHIATRIC AND PSYCHOLOGICAL EVALUATION TREATMENT. INITIAL APPOINTMENT MUST BE IN OFFICE (630) 397-8347.
(630) 756-2905 View (630) 756-2905
Photo of Illinois Telepsychiatry, Psychiatrist in Illinois
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Naperville, IL 60540  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting a residency at Mount Sinai School of medicine, she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(630) 349-5712 View (630) 349-5712
Photo of Spectrum Behavioral Health, Psychiatrist in Illinois
Spectrum Behavioral Health
Psychiatrist, MD
Verified Verified
7 Endorsed
Hinsdale, IL 60521  (Online Only)
Johnny Williamson, MD is board certified in General Psychiatry, and Child and Adolescent Psychiatry. He has a breadth of experience treating children and adults of all ages. He provides psychotherapy and psychotropic medication management to treat attention deficit disorders, autism, anxiety, mood disorders, bipolar disorder, school phobia, and specializes in the treatment of PTSD and eating disorders. He believes in a holistic approach that combines appropriate therapeutic modalities treating individuals, families, and groups; and, where indicated, effective medication strategies.
Johnny Williamson, MD is board certified in General Psychiatry, and Child and Adolescent Psychiatry. He has a breadth of experience treating children and adults of all ages. He provides psychotherapy and psychotropic medication management to treat attention deficit disorders, autism, anxiety, mood disorders, bipolar disorder, school phobia, and specializes in the treatment of PTSD and eating disorders. He believes in a holistic approach that combines appropriate therapeutic modalities treating individuals, families, and groups; and, where indicated, effective medication strategies.
(630) 686-7062 View (630) 686-7062
Photo of Pooja J Patel, Psychiatric Nurse Practitioner in Illinois
Pooja J Patel
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Northbrook, IL 60062
I have been working in a psychiatric setting for a few years now. I have experienced in both inpatient and outpatient settings. I am skilled in providing individual and comprehensive care including prescribing medications and therapeutic approaches. I believe, mental health is just as important as any other medical issue. It plays an important role in the way we deal with daily life stress, how we relate to others, and the decisions we make. I believe in giving the best quality of care that my patient desires. I am friendly and approachable, with my warm nature I am easily get connected with children and adults.
I have been working in a psychiatric setting for a few years now. I have experienced in both inpatient and outpatient settings. I am skilled in providing individual and comprehensive care including prescribing medications and therapeutic approaches. I believe, mental health is just as important as any other medical issue. It plays an important role in the way we deal with daily life stress, how we relate to others, and the decisions we make. I believe in giving the best quality of care that my patient desires. I am friendly and approachable, with my warm nature I am easily get connected with children and adults.
(779) 237-8721 View (779) 237-8721
Photo of Illinois Telepsychiatry, Psychiatrist in Illinois
Illinois Telepsychiatry
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Aurora, IL 60505  (Online Only)
Dr. Gundu Reddy is licensed in Illinois. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is licensed in Illinois. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV Psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU Psychoanalytic Institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr. Reddy also has a background in integrative psychiatry and treatment resistance.
(331) 259-8087 View (331) 259-8087
Photo of Brad Pechter, Psychiatrist in Illinois
Brad Pechter
Psychiatrist, MD
Verified Verified
Skokie, IL 60077
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
(312) 625-5179 x1302 View (312) 625-5179 x1302
Photo of Andreea Seicean, Psychiatrist in Illinois
Andreea Seicean
Psychiatrist, MD, PhD, MPH
Verified Verified
Evanston, IL 60201
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
(312) 380-2790 View (312) 380-2790
Borderline Personality (BPD) Psychiatrists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.