Photo of Jibran Ahmed, Psychiatric Nurse Practitioner in Seattle, WA
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
While my work is in general psychiatry, I have an interest in schizophrenia, depression, bipolar disorder, anxiety, and eating disorders.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
While my work is in general psychiatry, I have an interest in schizophrenia, depression, bipolar disorder, anxiety, and eating disorders.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
(206) 984-3618 View (206) 984-3618
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I see adults for general psychiatry and is happy to help patients with major depressive disorder, bipolar disorder, obsessive-compulsive disorder, PTSD, and other conditions.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I see adults for general psychiatry and is happy to help patients with major depressive disorder, bipolar disorder, obsessive-compulsive disorder, PTSD, and other conditions.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Photo of Quinn N Fihn, Psychiatric Nurse Practitioner in Seattle, WA
Quinn N Fihn
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98107
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
(206) 761-0667 View (206) 761-0667
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271

Online Psychiatrists

Elaine Ortman ARNP
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Port Ludlow, WA 98365
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
(385) 247-0063 View (385) 247-0063
Bipolar Disorder Psychiatrists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.