Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
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Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC

Better Steps Mental Health

Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Available both in-person and online
Baltimore, MD 21212
At Better Steps Mental Health, we believe that seeking help is a sign of strength, not weakness. Life can feel overwhelming when you are struggling with anxiety, depression, stress, trauma, mood changes, ADHD, relationship challenges, or simply trying to balance the demands of everyday life. Our mission is to provide compassionate, personalized mental health care in a safe and supportive environment where you feel heard, respected, and empowered. We specialize in comprehensive psychiatric evaluations, medication management, and supportive therapy for adolescents, adults, and families.
What makes us different is our commitment to creating an experience with warmth, professionalism, and individualized attention. We do not believe in one-size-fits-all treatment plans. We take time to listen, understand your goals, and build a treatment plan tailored specifically to your needs.
We are currently accepting new clients and look forward to supporting you on your journey toward emotional wellness and a healthier, more balanced life.
Call or Better Steps Mental Health now for a free 15 minute consultation - (410) 660-2311

Practice at a Glance

Available both in-person and online

Baltimore, MD 21212

(410) 660-2311

Catonsville, MD 21228

Website
I accept insurance 
Let's Connect (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC

Practice at a Glance

Available both in-person and online

Baltimore, MD 21212

(410) 660-2311

Catonsville, MD 21228

Website
I accept insurance 

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Medicare
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 660-2311

Qualifications

    Psychiatric Nurse Practitioner: Sandra Anoruo

  • Verified by Psychology Today License: Maryland / R217264 Sandra Anoruo
  • Education and Years In Practice

  • In Practice for 7 years
  • Chatham University
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Feel free to ask about qualifications and training experience. or (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Feel free to ask about qualifications and training experience. or (410) 660-2311

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Impulse Control Disorders
  • Medication Management
  • Mood Disorders
  • Sleep or Insomnia
  • Substance Use
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Do these issues align with your needs? or (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Do these issues align with your needs? or (410) 660-2311

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Age

Preteen
Teen
Adults
Elders (65+)

Location

Primary Location

Baltimore, MD 21212

(410) 660-2311

Additional Location

Catonsville, MD 21228

(410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Call for a free consultation now - (410) 660-2311
Photo of Sandra Anoruo - Better Steps Mental Health, Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Better Steps Mental Health
Psychiatric Nurse Practitioner, CRNP, PMHNP-, BC
Call for a free consultation now - (410) 660-2311