Telepsychiatry for Sedona, AZ
Dr. Watson is a board-certified psychiatrist who specializes in psychotherapy and medication management. She also utilizes ketamine as a tool to accelerate growth and healing and works cooperatively with providers of other disciplines to help you where you need it most.
Dr. Watson is a board-certified psychiatrist who specializes in psychotherapy and medication management. She also utilizes ketamine as a tool to accelerate growth and healing and works cooperatively with providers of other disciplines to help you where you need it most.
I am a licensed Physician Assistant and 12 years of diverse experience across Emergency Medicine, Urgent Care, Occupational Medicine, Primary Care, Nephrology, Cardiology, and Internal Medicine. Fluent in Spanish, I have successfully worked with a broad range of patients. With a comprehensive background spanning 30 years as an EMT, Phlebotomist, RN, and PA-C, I have honed my skills, building confidence and autonomy. Proficient in various Electronic Medical Records (EMRs), I have contributed to enhancing HEDIS Quality Core Measures, ensuring patient satisfaction, reducing complaints, and minimizing hospital admissions.
I am a licensed Physician Assistant and 12 years of diverse experience across Emergency Medicine, Urgent Care, Occupational Medicine, Primary Care, Nephrology, Cardiology, and Internal Medicine. Fluent in Spanish, I have successfully worked with a broad range of patients. With a comprehensive background spanning 30 years as an EMT, Phlebotomist, RN, and PA-C, I have honed my skills, building confidence and autonomy. Proficient in various Electronic Medical Records (EMRs), I have contributed to enhancing HEDIS Quality Core Measures, ensuring patient satisfaction, reducing complaints, and minimizing hospital admissions.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.
My ideal client would understand that the journey to wellness and recovery requires time, effort, and patience. They would be receptive to treatment suggestions which may include psychotherapy, behavioral interventions, and medication options. My patients would take an active role in their care, and engage in open and honest communication with their provider.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
An ideal client would be someone who is open, honest, and willing to ask for help. This person wants to get better and is open to suggestions and treatment options. They are willing to put in the effort to help themselves and work as a team with their provider in order to move toward mental wellness.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Francisca Onyemize
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Sedona, AZ 86336
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
Do you struggle with depression, an inability to focus, anxiety, emotional dysregulation, insomnia, or PTSD? Do you want to develop coping skills to reduce your symptoms & enhance your understanding and quality of life? Are you interested in medication to help you reduce your symptoms, improve your quality of life, as well as how to reduce some of the side effects of the medications? My responsibility is that you gain insight into understanding the underlying factors contributing to your issues, what you are experiencing, and how you want to learn the skills & coping strategies to help you deal with issues and emotions.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.