Life Coaching Psychiatrists in Phoenix, AZ

Photo of Lena Champlin, Psychiatric Nurse Practitioner in Phoenix, AZ
Lena Champlin
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Phoenix, AZ 85012  (Online Only)
Do you want to feel better? Let's to team to make your goal a reality. Together we evaluate your lifestyle, diet, and history using functional medicine principles. Then we use changes that incorporate a healthy ketogenic-diet, physical activity, and mindset/thought restructuring to get your body and mind functioning optimally. Medications can help, and I can prescribe them if needed, but they do not change your life situation or thought patterns. Check the website for more info: healthnotmeds.com
Do you want to feel better? Let's to team to make your goal a reality. Together we evaluate your lifestyle, diet, and history using functional medicine principles. Then we use changes that incorporate a healthy ketogenic-diet, physical activity, and mindset/thought restructuring to get your body and mind functioning optimally. Medications can help, and I can prescribe them if needed, but they do not change your life situation or thought patterns. Check the website for more info: healthnotmeds.com
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Photo of Russell Horning, Psychiatric Nurse Practitioner in Phoenix, AZ
Russell Horning
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
15 Endorsed
Phoenix, AZ 85051
Are you going through a life transition? Adolescence, adulting, relationships, becoming a parent, starting a career, significant life events, divorce, retirement, etc. I want to foster and support your inner strength, help you develop anti-fragile calmfidence - becoming stronger through obstacles! I have 20 years of experience as a psychiatric nurse practitioner and specialize in treatment resistant depression, I will be offering in office Spravato treatments! Although I have experience treating substance use and addiction that will not be the focus of my practice at this location!
Are you going through a life transition? Adolescence, adulting, relationships, becoming a parent, starting a career, significant life events, divorce, retirement, etc. I want to foster and support your inner strength, help you develop anti-fragile calmfidence - becoming stronger through obstacles! I have 20 years of experience as a psychiatric nurse practitioner and specialize in treatment resistant depression, I will be offering in office Spravato treatments! Although I have experience treating substance use and addiction that will not be the focus of my practice at this location!
(602) 691-7787 View (602) 691-7787
Photo of Nikka Jones, Psychiatric Nurse Practitioner in Phoenix, AZ
Nikka Jones
Psychiatric Nurse Practitioner, MSN-BC, ARNP, PMHNP
Verified Verified
1 Endorsed
Phoenix, AZ 85004  (Online Only)
Lastly, I factor in social and non-medical issues to truly improve the quality of life and your overall health and treatment goals.
My clients usually have a mutual respect and understanding that I'm here to support their needs, goals, and values. My practice is based on a holistic approach, looking at a person as a whole, NOT just the illness. My background is emergency care, substance treatment, blended families so I'm super understanding, private, and friendly. I'm also one of the few providers that offers genetic testing that can help reduce medication side-effects. I have a medical background, so your care is truly a well-rounded comfortable experience that's tailored to your particular needs.
Lastly, I factor in social and non-medical issues to truly improve the quality of life and your overall health and treatment goals.
My clients usually have a mutual respect and understanding that I'm here to support their needs, goals, and values. My practice is based on a holistic approach, looking at a person as a whole, NOT just the illness. My background is emergency care, substance treatment, blended families so I'm super understanding, private, and friendly. I'm also one of the few providers that offers genetic testing that can help reduce medication side-effects. I have a medical background, so your care is truly a well-rounded comfortable experience that's tailored to your particular needs.
(646) 453-6777 View (646) 453-6777
Photo of Amber Keenan, Psychiatric Nurse Practitioner in Phoenix, AZ
Amber Keenan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Phoenix, AZ 85023  (Online Only)
I am committed to helping others learn how to better balance the changes that come at all stages of life.
I am a board-certified Psychiatric Nurse Practitioner with over 12 years of healthcare experience. I have experience with a range of disorders, including depression, anxiety, ADHD, bipolar and mood disorders, perinatal disorders, sleep and insomnia disorders, as well as many more. My personal experience with mental health struggles in both myself and family members has given me a greater understanding and empathy for those seeking help.
I am committed to helping others learn how to better balance the changes that come at all stages of life.
I am a board-certified Psychiatric Nurse Practitioner with over 12 years of healthcare experience. I have experience with a range of disorders, including depression, anxiety, ADHD, bipolar and mood disorders, perinatal disorders, sleep and insomnia disorders, as well as many more. My personal experience with mental health struggles in both myself and family members has given me a greater understanding and empathy for those seeking help.
(623) 292-7344 View (623) 292-7344
Photo of G.F. TeleVet, Psychiatric Nurse Practitioner in Phoenix, AZ
G.F. TeleVet
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Phoenix, AZ 85037
I offer 1 on 1 coaching sessions in all states and medication management & therapy in Arizona.
I have a passion for serving who society deems as the underdog because I was one. I strongly believe that clients can thrive when a holistic approach is taken. I serve clients of all ages who are ready to take practical steps to improve their physical, mental, & spiritual health. My clients range from single mothers to business executives to ex- convicts, dealing with day to day stressors, looking for someone to walk beside them on their journey to greatness. I am a spiritual exhorter by nature! Let me help you build a lifestyle that is sustainable for a lifetime, with 1 on 1 coaching sessions and/or medication management!
I offer 1 on 1 coaching sessions in all states and medication management & therapy in Arizona.
I have a passion for serving who society deems as the underdog because I was one. I strongly believe that clients can thrive when a holistic approach is taken. I serve clients of all ages who are ready to take practical steps to improve their physical, mental, & spiritual health. My clients range from single mothers to business executives to ex- convicts, dealing with day to day stressors, looking for someone to walk beside them on their journey to greatness. I am a spiritual exhorter by nature! Let me help you build a lifestyle that is sustainable for a lifetime, with 1 on 1 coaching sessions and/or medication management!
(623) 257-7441 View (623) 257-7441
Photo of Brenda Sanchez, Psychiatric Nurse Practitioner in Phoenix, AZ
Brenda Sanchez
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Phoenix, AZ 85004
I utilize methods that include therapy, psychoeducation, lifestyle coaching, supplementation, and medication management when appropriate.
Health is a complex relationship between mind, body and environment, and deep healing requires more than just medication. At Esperanza Mental Health, I take on a whole person approach by addressing both the biological and psychological factors to restore balance and foster a lifetime of healing. I specialize in supporting teens and professionals through life's challenges, whether it's managing ADHD, supporting mothers with postpartum depression and survivors of sexual trauma, or finding stability amidst change. I value traditional psychiatry and believe in the power of combining complementary and alternative medicine.
I utilize methods that include therapy, psychoeducation, lifestyle coaching, supplementation, and medication management when appropriate.
Health is a complex relationship between mind, body and environment, and deep healing requires more than just medication. At Esperanza Mental Health, I take on a whole person approach by addressing both the biological and psychological factors to restore balance and foster a lifetime of healing. I specialize in supporting teens and professionals through life's challenges, whether it's managing ADHD, supporting mothers with postpartum depression and survivors of sexual trauma, or finding stability amidst change. I value traditional psychiatry and believe in the power of combining complementary and alternative medicine.
(602) 853-4600 View (602) 853-4600
Photo of Adel Mostafavi, Psychiatrist in Phoenix, AZ
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Phoenix, AZ 85028  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Scottsdale provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Scottsdale provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(844) 583-3241 View (844) 583-3241
Photo of Calvin S Walker, Psychiatric Nurse Practitioner in Phoenix, AZ
Calvin S Walker
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Phoenix, AZ 85017
I imagine a place where patients can be free and unjudged. The only expectations are healing and laughter. I enjoy the healing process and assisting every patient with their passage to a healthy lifestyle and a healthy mind. As a team, I take the patient to a higher being, with the understanding that life is not complicated; it’s just complex.
I imagine a place where patients can be free and unjudged. The only expectations are healing and laughter. I enjoy the healing process and assisting every patient with their passage to a healthy lifestyle and a healthy mind. As a team, I take the patient to a higher being, with the understanding that life is not complicated; it’s just complex.
(480) 685-9566 View (480) 685-9566
Photo of Elizabeth Odhner, Psychiatric Nurse Practitioner in Phoenix, AZ
Elizabeth Odhner
Psychiatric Nurse Practitioner
Verified Verified
2 Endorsed
Phoenix, AZ 85016  (Online Only)
Life is so often overwhelming. I want to work with you to find small ways and big ways to make meaningful changes to your everyday life. I approach my work with a compassionate, non-judgmental, and trauma-informed lens. I believe you deserve a provider who takes the time to listen, understand, and collaborate with you to develop a plan to fits your unique journey. My typical intake appointments are 90 minutes long and my follow-ups are typically 30 minutes. I want to make sure you have the time to be heard and understood. - - - Currently only accepting new patients with perinatal/infertility/pregnancy/postpartum concerns.
Life is so often overwhelming. I want to work with you to find small ways and big ways to make meaningful changes to your everyday life. I approach my work with a compassionate, non-judgmental, and trauma-informed lens. I believe you deserve a provider who takes the time to listen, understand, and collaborate with you to develop a plan to fits your unique journey. My typical intake appointments are 90 minutes long and my follow-ups are typically 30 minutes. I want to make sure you have the time to be heard and understood. - - - Currently only accepting new patients with perinatal/infertility/pregnancy/postpartum concerns.
(480) 613-8525 View (480) 613-8525
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Phoenix, AZ
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, CRNP
Verified Verified
Phoenix, AZ 85018  (Online Only)
Stop suffering and start living your best life today.
We are board-certified to treat Children and Adults. Accepting new patients via telehealth visits for psychiatric evaluations and medication management, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Also Accepting some insurances.
Stop suffering and start living your best life today.
We are board-certified to treat Children and Adults. Accepting new patients via telehealth visits for psychiatric evaluations and medication management, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Also Accepting some insurances.
(786) 761-1151 View (786) 761-1151
Photo of Transcend Psychiatric, Psychiatric Nurse Practitioner in Phoenix, AZ
Transcend Psychiatric
Psychiatric Nurse Practitioner, PMHNP, MSN, MFA
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I am a board-certified psychiatric mental health nurse practitioner and certified holistic health coach with over ten years of collective professional experience working with adults and children. I am currently accepting clients for psychiatric services from California and Arizona. I provide psychedelic journey integration coaching and holistic health coaching for any location. For AZ clients, I offer services 100% virtually via HIPAA compliant platforms including Doximity, Doxy.me or ZOOM. For clients located in Los Angeles, I offer in person sessions in Silverlake. For more information please visit: www.transcendpsychiatric.com
I am a board-certified psychiatric mental health nurse practitioner and certified holistic health coach with over ten years of collective professional experience working with adults and children. I am currently accepting clients for psychiatric services from California and Arizona. I provide psychedelic journey integration coaching and holistic health coaching for any location. For AZ clients, I offer services 100% virtually via HIPAA compliant platforms including Doximity, Doxy.me or ZOOM. For clients located in Los Angeles, I offer in person sessions in Silverlake. For more information please visit: www.transcendpsychiatric.com
(323) 312-3210 View (323) 312-3210
Photo of Desanne Gonsalves, Physician Assistant in Phoenix, AZ
Desanne Gonsalves
Physician Assistant, PA
Verified Verified
Phoenix, AZ 85050  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 605-5044 View (480) 605-5044
Photo of Faith Integrated Psychiatry, Psychiatric Nurse Practitioner in Phoenix, AZ
Faith Integrated Psychiatry
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Phoenix, AZ 85016
He is client-focused and uses comprehensive assessment, individualized treatment planning, life coaching, Christian practices, medications, and health teaching for superior results.
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE or in-person.
He is client-focused and uses comprehensive assessment, individualized treatment planning, life coaching, Christian practices, medications, and health teaching for superior results.
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE or in-person.
(520) 441-8807 View (520) 441-8807
Photo of Uncharted Territory Mental Health Services, Psychiatric Nurse Practitioner in Phoenix, AZ
Uncharted Territory Mental Health Services
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
2 Endorsed
Phoenix, AZ 85016
I believe I can help you by evaluating your unique situation and offering solutions to help improve your daily life.
With my unique background and experiences, I believe that my ideal client is open minded and ready for change. I believe that we can change our situations by having a positive outlook and making the necessary changes. My military and life experiences have helped me understand the mental challenges that so many go through.
I believe I can help you by evaluating your unique situation and offering solutions to help improve your daily life.
With my unique background and experiences, I believe that my ideal client is open minded and ready for change. I believe that we can change our situations by having a positive outlook and making the necessary changes. My military and life experiences have helped me understand the mental challenges that so many go through.
(346) 770-2628 View (346) 770-2628
Photo of Desanne Gonsalves, Physician Assistant in Phoenix, AZ
Desanne Gonsalves
Physician Assistant, PA
Verified Verified
Phoenix, AZ 85048  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life
(480) 530-6530 View (480) 530-6530
Photo of Adel Mostafavi, Psychiatrist in Phoenix, AZ
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Phoenix, AZ 85048  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(844) 981-0613 View (844) 981-0613
Photo of Adel Mostafavi, Psychiatrist in Phoenix, AZ
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Phoenix, AZ 85044  (Online Only)
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(480) 605-3910 View (480) 605-3910
Photo of Alta Vita Rx, Psychiatric Nurse Practitioner in Phoenix, AZ
Alta Vita Rx
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Phoenix, AZ 85001
My passion is to help those choosing a new way of life and provide the resources necessary to live a full life.
Our teams keen observations, diagnostic abilities and treatment options are communicated back to our clients in a transparent and compassionate manner. Our combined 50 plus years of community medical and mental healthcare provide clients with a well-rounded view for the treatment of their condition. Our team draws their experience through community-based clinics, institutions, hospitals and education centers
My passion is to help those choosing a new way of life and provide the resources necessary to live a full life.
Our teams keen observations, diagnostic abilities and treatment options are communicated back to our clients in a transparent and compassionate manner. Our combined 50 plus years of community medical and mental healthcare provide clients with a well-rounded view for the treatment of their condition. Our team draws their experience through community-based clinics, institutions, hospitals and education centers
(623) 233-0426 View (623) 233-0426
Photo of Faith Integrated Psychiatry, Psychiatric Nurse Practitioner in Phoenix, AZ
Faith Integrated Psychiatry
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
Phoenix, AZ 85032
He is client-focused and uses comprehensive assessment, individualized treatment planning, life coaching, Christian practices, medications, and health teaching for superior results.
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE.
He is client-focused and uses comprehensive assessment, individualized treatment planning, life coaching, Christian practices, medications, and health teaching for superior results.
You're our ideal client if you are trying to find a lasting solution for depression, anxiety, PTSD, bipolar disorder, OCD, or ADHD and you are willing to leverage multiple medical, psychological, and faith (holistic) interventions for total healing. Dr. Joy Kwakuyi is the Founder and Lead Provider at Faith Integrated Psychiatry. He is the bestselling author of "The Ultimate Cure for Depression: Leveraging Science and Faith for Total Healing" and "Ultimate Fulfillment." He is a highly-rated Mood Disorders Specialist, Life Coach, and Christian Minister. He works mostly with professionals via TELEMEDICINE.
(505) 240-8650 View (505) 240-8650
Photo of Tailored 2 U Psychiatry PLLC, Psychiatric Nurse Practitioner in Phoenix, AZ
Tailored 2 U Psychiatry PLLC
Psychiatric Nurse Practitioner, MSN, FPMHNP-
Verified Verified
2 Endorsed
Phoenix, AZ 85051
In today's busy world we tend to neglect our mental health and fail to recognize that it is just as important as any other facet of your life.
My goal is to build a working relationship with each patient in an effort to provide quality psychiatric care tailored to each individuals needs. Quality care to me means spending the time to get to know each patient and understand each persons expectation. Our mental health is also compromised by our personal beliefs, values, family commitments, work demands and any medical conditions. It is important to find a psychiatric professional that will listen to you and respect you as an equal partner in managing your mental health by supporting you with the best options tailored to your situation not just looking at you as a diagnosis.
In today's busy world we tend to neglect our mental health and fail to recognize that it is just as important as any other facet of your life.
My goal is to build a working relationship with each patient in an effort to provide quality psychiatric care tailored to each individuals needs. Quality care to me means spending the time to get to know each patient and understand each persons expectation. Our mental health is also compromised by our personal beliefs, values, family commitments, work demands and any medical conditions. It is important to find a psychiatric professional that will listen to you and respect you as an equal partner in managing your mental health by supporting you with the best options tailored to your situation not just looking at you as a diagnosis.
(602) 584-8271 View (602) 584-8271

Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.