Therapists in Rancho Cucamonga, CA

Photo of Nathan Li, Pre-Licensed Professional in Rancho Cucamonga, CA
Nathan Li
Pre-Licensed Professional, BA, MA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
(951) 309-9417 View (951) 309-9417
Photo of Diana Jordan-Lloyd, Marriage & Family Therapist in Rancho Cucamonga, CA
Diana Jordan-Lloyd
Marriage & Family Therapist, MA, LMFT, NIC
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Not accepting new clients
You never realized parenting could be so challenging and would require you to constantly try different things to meet your child’s needs. From sleepless nights to figuring out picky eating. There are also those personalities some big, strong willed, high energy and some hidden in their shyness. What about when they begin school and have to engage in peer relationships, Oh my! Let’s not forget about those challenging tween-teen years where they are just trying to figure out how they belong in this world. Now imagine being a child having to figure it all out!
You never realized parenting could be so challenging and would require you to constantly try different things to meet your child’s needs. From sleepless nights to figuring out picky eating. There are also those personalities some big, strong willed, high energy and some hidden in their shyness. What about when they begin school and have to engage in peer relationships, Oh my! Let’s not forget about those challenging tween-teen years where they are just trying to figure out how they belong in this world. Now imagine being a child having to figure it all out!
(951) 261-8695 View (951) 261-8695
Photo of Marcy Galvez-Stringham, Marriage & Family Therapist in Rancho Cucamonga, CA
Marcy Galvez-Stringham
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Not accepting new clients
Have you noticed yourself being overly focused on pleasing others and struggling with prioritizing your needs and happiness? Is it difficult for you to say "no"? Do you worry that setting boundaries will result in others disliking you or fear that you will end up alone? If any of these thoughts and feelings sound familiar, let's talk. Your decision to seek help is an indicator of your strength and courage. I want to help you to learn the skills necessary for you to lead a healthy, productive, and satisfying life. My goal is to provide a safe, non-judgmental environment where you can grow and gain a better understanding of yourself.
Have you noticed yourself being overly focused on pleasing others and struggling with prioritizing your needs and happiness? Is it difficult for you to say "no"? Do you worry that setting boundaries will result in others disliking you or fear that you will end up alone? If any of these thoughts and feelings sound familiar, let's talk. Your decision to seek help is an indicator of your strength and courage. I want to help you to learn the skills necessary for you to lead a healthy, productive, and satisfying life. My goal is to provide a safe, non-judgmental environment where you can grow and gain a better understanding of yourself.
(909) 316-3465 View (909) 316-3465
Photo of Brandon M. L. Mansouri, Marriage & Family Therapist in Rancho Cucamonga, CA
Brandon M. L. Mansouri
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
Hi, I'm Brandy. I imagine you're seeking help working through problems keeping you from the life you want. A life where you're happy, confident, living & thriving in relationships, school & career without comparison, shoulds, or overthinking making so much noise, questioning your every move. It's exhausting. The fear, the worry are hard to face alone. You're not alone. You can do this. I help clients navigate life transitions, illness, identity, anxiety, trauma & relationships who often struggle with belonging & finding an authentic voice. I focus on clients working in STEAM careers, cancer survivors, college students & educators.
Hi, I'm Brandy. I imagine you're seeking help working through problems keeping you from the life you want. A life where you're happy, confident, living & thriving in relationships, school & career without comparison, shoulds, or overthinking making so much noise, questioning your every move. It's exhausting. The fear, the worry are hard to face alone. You're not alone. You can do this. I help clients navigate life transitions, illness, identity, anxiety, trauma & relationships who often struggle with belonging & finding an authentic voice. I focus on clients working in STEAM careers, cancer survivors, college students & educators.
(951) 309-7825 View (951) 309-7825
Photo of Candice Kelley, Pre-Licensed Professional in Rancho Cucamonga, CA
Candice Kelley
Pre-Licensed Professional, ACSW, MSW, MBA
Not Verified Not Verified
Rancho Cucamonga, CA 91730
Accepting new clients (individuals and couples) as of 06/09/21. Have you felt a need for change but don't know where to start? Maybe you feel stuck? I don’t know you (yet) but I do know that you deserve a life that you love. One filled with joy. Color. Lightheartedness. Fulfillment. Meaning. Self love and love for the world. I approach the therapeutic process through a compassionate & collaborative framework. I want you to love and appreciate the gift that is you while also feeling connected. You are destined for something beautiful. A colorful and purposeful life. USC grad with experience in both inpatient/outpatient therapy.
Accepting new clients (individuals and couples) as of 06/09/21. Have you felt a need for change but don't know where to start? Maybe you feel stuck? I don’t know you (yet) but I do know that you deserve a life that you love. One filled with joy. Color. Lightheartedness. Fulfillment. Meaning. Self love and love for the world. I approach the therapeutic process through a compassionate & collaborative framework. I want you to love and appreciate the gift that is you while also feeling connected. You are destined for something beautiful. A colorful and purposeful life. USC grad with experience in both inpatient/outpatient therapy.
(951) 227-7241 View (951) 227-7241
Photo of Shaon Martineau, Marriage & Family Therapist in Rancho Cucamonga, CA
Shaon Martineau
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Shaon is a Licensed Marriage and Family Therapist. As a licensed therapist he incorporates evidenced based practices in his work and is open to working with a diverse group of clients. He has a history of doing systemic based counseling with individual, families, and couples. As well as specialized trainings in Emotion Focused Therapy, EMDR, process based therapies, Trauma focused CBT, and animal assisted approaches to treatment. The current populations he works with are members of the BIPOC community, LGBTQIA+, active military and veterans.
Shaon is a Licensed Marriage and Family Therapist. As a licensed therapist he incorporates evidenced based practices in his work and is open to working with a diverse group of clients. He has a history of doing systemic based counseling with individual, families, and couples. As well as specialized trainings in Emotion Focused Therapy, EMDR, process based therapies, Trauma focused CBT, and animal assisted approaches to treatment. The current populations he works with are members of the BIPOC community, LGBTQIA+, active military and veterans.
(909) 414-2480 View (909) 414-2480
Photo of Adriana Mendez, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Adriana Mendez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hi there! The decision to seek therapy can be a difficult one. Life is unpredictable and stressful at times. If you feel sad, helpless, anxious, overwhelmed, having difficulty with past trauma, self-esteem issues, a life transition, or difficulty in your personal/professional life, you don't have to go through this alone. Together we will work on ways to process and cope with what is causing distress. As a clinical therapist, I strive to make therapy a comfortable and nonjudgmental place where growth and improved functioning can begin.
Hi there! The decision to seek therapy can be a difficult one. Life is unpredictable and stressful at times. If you feel sad, helpless, anxious, overwhelmed, having difficulty with past trauma, self-esteem issues, a life transition, or difficulty in your personal/professional life, you don't have to go through this alone. Together we will work on ways to process and cope with what is causing distress. As a clinical therapist, I strive to make therapy a comfortable and nonjudgmental place where growth and improved functioning can begin.
(951) 309-7464 View (951) 309-7464
Photo of Antonia Tellez, Marriage & Family Therapist in Rancho Cucamonga, CA
Antonia Tellez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I assist clients who seek clarification when feeling out of balance, perplexed or ambivalent about their relationships, mood, behaviors, and thought patterns. I use a combination of psychodynamic and Bowenian treatment approaches. Treatment is meant to facilitate client's journey into insight and skills building to achieve desired changes.
I assist clients who seek clarification when feeling out of balance, perplexed or ambivalent about their relationships, mood, behaviors, and thought patterns. I use a combination of psychodynamic and Bowenian treatment approaches. Treatment is meant to facilitate client's journey into insight and skills building to achieve desired changes.
(909) 726-5759 View (909) 726-5759
Photo of Megan Callen, Marriage & Family Therapist in Rancho Cucamonga, CA
Megan Callen
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Waitlist for new clients
I have 7+ years of experience working with children, teens, young adults, and families with a variety of struggles, such as post-traumatic stress, complex trauma, anxiety, depression, anger, defiance, oppositional, sadness, grief and loss, and generalized stress. I also have extensive experience working with LGBTQIA clients and neurodivergent populations, including autism spectrum and ADHD. I consciously work to provide culturally competent treatment to ensure that I am respecting various ethnicities and cultures. I am available to work with children, teens, young adults, adults, and families.
I have 7+ years of experience working with children, teens, young adults, and families with a variety of struggles, such as post-traumatic stress, complex trauma, anxiety, depression, anger, defiance, oppositional, sadness, grief and loss, and generalized stress. I also have extensive experience working with LGBTQIA clients and neurodivergent populations, including autism spectrum and ADHD. I consciously work to provide culturally competent treatment to ensure that I am respecting various ethnicities and cultures. I am available to work with children, teens, young adults, adults, and families.
(951) 404-1613 View (951) 404-1613
Photo of Tarron Riley, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Tarron Riley
Clinical Social Work/Therapist, LCSW, CAS, CART
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Here at Erion Behavioral Health, we are committed to providing quality counseling and consultation services with emphasis on compassion and personal and relational growth. My practice specializes in enhancing individual functioning and relationships by improving communication, anger management, and emotional intelligence. We provide services to individuals, couples, families, and organizations/businesses.
Here at Erion Behavioral Health, we are committed to providing quality counseling and consultation services with emphasis on compassion and personal and relational growth. My practice specializes in enhancing individual functioning and relationships by improving communication, anger management, and emotional intelligence. We provide services to individuals, couples, families, and organizations/businesses.
(760) 493-4208 View (760) 493-4208
Photo of Sheena Janine Smith, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Sheena Janine Smith
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hi! I am an LCSW with 12 years of diverse experience in many areas of mental health. I graduated from my MSW program at USC in 2010 and became licensed in 2014. I enjoy working with adults and children, as well as couples. I understand that therapy, while it can be a wonderful and positive experience, it can also be intimidating. I will really work hard to make you feel comfortable and be understanding. I’m here to walk with you side by side and help you achieve your goals.
Hi! I am an LCSW with 12 years of diverse experience in many areas of mental health. I graduated from my MSW program at USC in 2010 and became licensed in 2014. I enjoy working with adults and children, as well as couples. I understand that therapy, while it can be a wonderful and positive experience, it can also be intimidating. I will really work hard to make you feel comfortable and be understanding. I’m here to walk with you side by side and help you achieve your goals.
(951) 396-4913 View (951) 396-4913
Photo of Jennelle Johnson, Pre-Licensed Professional in Rancho Cucamonga, CA
Jennelle Johnson
Pre-Licensed Professional, BS, MAG, MSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Therapy is about understanding the self that you are. Part of getting to know yourself is to let go of the limiting stories that you have told yourself about who you are and where you have come from so that you aren’t trapped by them; so that you can live your life and not live it by the story you’ve been telling yourself about your life.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Therapy is about understanding the self that you are. Part of getting to know yourself is to let go of the limiting stories that you have told yourself about who you are and where you have come from so that you aren’t trapped by them; so that you can live your life and not live it by the story you’ve been telling yourself about your life.
(951) 401-6251 View (951) 401-6251
Photo of Wise Elephant Marriage, Family, and Trauma-Inform, Marriage & Family Therapist in Rancho Cucamonga, CA
Wise Elephant Marriage, Family, and Trauma-Inform
Marriage & Family Therapist, EdD-C, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
Do you struggle with trauma, anxiety, depression, grief, challenging relationships, or loss of a sense of self that affects your day-to-day life, relationships, or work? Do you feel exhausted, overwhelmed, frustrated, or have trouble getting through the day, answering emails, texts, or calls with the thought there’s no light at the end of the tunnel? More than ever, people have been feeling uncertain, anxious, and overwhelmed about their overall struggle with anxiety and depression, moving past traumas and complex relationships. Living better shouldn’t be hard; people can change, and hope and answers exist.
(951) 476-2653 View (951) 476-2653
Photo of Yvonne Jackson, Marriage & Family Therapist in Rancho Cucamonga, CA
Yvonne Jackson
Marriage & Family Therapist, RN, PHN, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
Are you and your spouse having the same issues over and over again, and nothing has helped? Nothing seems to make a difference or change? Is communication an issue in your relationship? You just can't hear each other? Are you having problems sleeping, chronic headaches, changes in your appetite, easily irritated, losing your temper quicker, or is everyone getting on your nerves? Do you feel stressed, depressed, anxious, have difficulty coping with work or home, marital issues, physical/emotion abuse or trauma, difficulty controlling anger, divorce, or family problems. Contact me now for an appointment. I want to help.
(951) 251-1789 View (951) 251-1789
Photo of Ariel Macon-Richard, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Ariel Macon-Richard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
(626) 469-7191 View (626) 469-7191
Photo of Kirsten Cheong, Marriage & Family Therapist in Rancho Cucamonga, CA
Kirsten Cheong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Anxiety really sucks. People-pleasing because saying 'no' scares you. Holding it together on the outside but falling apart within. Willing to sacrifice your needs for the needs of others. You're anxious all the time but you don't know how to handle it. Your thoughts are racing, heart pounding, palms sweating…and you don’t know how to stop. Overthinking is your go-to but it never helps. And you practice what you're going to say because you're afraid to upset others. I help anxious women struggling with people-pleasing and setting healthy boundaries with less guilt, shame, and fear.
Anxiety really sucks. People-pleasing because saying 'no' scares you. Holding it together on the outside but falling apart within. Willing to sacrifice your needs for the needs of others. You're anxious all the time but you don't know how to handle it. Your thoughts are racing, heart pounding, palms sweating…and you don’t know how to stop. Overthinking is your go-to but it never helps. And you practice what you're going to say because you're afraid to upset others. I help anxious women struggling with people-pleasing and setting healthy boundaries with less guilt, shame, and fear.
(951) 338-8682 View (951) 338-8682
Photo of Ebonee M McAdory, Marriage & Family Therapist in Rancho Cucamonga, CA
Ebonee M McAdory
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
(442) 267-3536 View (442) 267-3536
Photo of Carolyn Williams, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Carolyn Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
I'm a California licensed (LCSW), nationally certified TF-CBT therapist. I work with children, adolescent and adults with significant trauma histories. I've been practicing psychotherapy for 20 years with people experiencing depression, anxiety, grief and loss. My practice is an individualized combination of Cognitive Behavioral Therapy, Solution Focused Therapy and Client-Centered Therapy. I have flexible hours that include evenings and Saturdays. Please feel free to give me a call or send me an email if you have additional questions about my practice, or would like to schedule an appointment.
I'm a California licensed (LCSW), nationally certified TF-CBT therapist. I work with children, adolescent and adults with significant trauma histories. I've been practicing psychotherapy for 20 years with people experiencing depression, anxiety, grief and loss. My practice is an individualized combination of Cognitive Behavioral Therapy, Solution Focused Therapy and Client-Centered Therapy. I have flexible hours that include evenings and Saturdays. Please feel free to give me a call or send me an email if you have additional questions about my practice, or would like to schedule an appointment.
(909) 675-1323 View (909) 675-1323
Photo of Gloria A. Williams, Marriage & Family Therapist in Rancho Cucamonga, CA
Gloria A. Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
(951) 749-5666 View (951) 749-5666
Photo of Christiane Summer Diaz, Marriage & Family Therapist in Rancho Cucamonga, CA
Christiane Summer Diaz
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
Hello, my name is Christiane Diaz, thank you for reviewing my profile, please allow me to share some information. I have had the privilege to provide mental health services to various populations, in both the public sector and private sector.
Hello, my name is Christiane Diaz, thank you for reviewing my profile, please allow me to share some information. I have had the privilege to provide mental health services to various populations, in both the public sector and private sector.
(909) 473-4518 View (909) 473-4518

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
76% Self Esteem
74% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
67% Cigna and Evernorth
59% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.