Photo of Caring Health LLC, Psychiatric Nurse Practitioner in District of Columbia
Caring Health LLC
Psychiatric Nurse Practitioner, PMHNP , BC, CRNP- C
Verified Verified
Washington, DC 20006
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
Hi dear, I am Patricia, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner and I can manage broad areas of psychiatry and medical health needs. Whether you're dealing with personality or Mood Disorders I'm here to help. Seeking treatment to help manage your mental health issue can feel scary but you're making the right choice. In our sessions together, I'll meet you with compassion, evidence-based Practice medication management, counselling and therapy to better manage your mental health During our sessions together we will build trust, support and a welcoming and open environment
(301) 822-2482 View (301) 822-2482
Photo of Martha Blechar Gibbons, Psychiatric Nurse in District of Columbia
Martha Blechar Gibbons
Psychiatric Nurse, PhD, APRN, BC
Verified Verified
Washington, DC 20015
Whether you are faced with a current challenge or trying to untangle a web of complicated issues from the past, we can work together to co-create a more meaningful life. I am a nurse psychotherapist in private practice in a residential setting with the option to work out of doors in a private garden area. I am eclectic in my approach, incorporating different modes of therapy designed to address the child, adolescent, couple, adult or family's issues and concerns. Since each person I see is unique in terms of what they are seeking in therapy, my approach is tailored to what that person presents.
Whether you are faced with a current challenge or trying to untangle a web of complicated issues from the past, we can work together to co-create a more meaningful life. I am a nurse psychotherapist in private practice in a residential setting with the option to work out of doors in a private garden area. I am eclectic in my approach, incorporating different modes of therapy designed to address the child, adolescent, couple, adult or family's issues and concerns. Since each person I see is unique in terms of what they are seeking in therapy, my approach is tailored to what that person presents.
(202) 759-8317 View (202) 759-8317
Photo of Swati Divakarla, Psychiatrist in District of Columbia
Swati Divakarla
Psychiatrist, MD
Verified Verified
Washington, DC 20006  (Online Only)
Dr. Swati Divakarla is a Board-Certified Child, Adolescent, and Adult Psychiatrist. She has experience working in a variety of clinical settings. She uses evidence based medicine as a guide in medication management of a variety of psychiatric symptoms. She has also had experience in multiple modalities of psychotherapy. She has had experience with working with individuals from diverse backgrounds, and presenting with a variety of symptoms and problems.
Dr. Swati Divakarla is a Board-Certified Child, Adolescent, and Adult Psychiatrist. She has experience working in a variety of clinical settings. She uses evidence based medicine as a guide in medication management of a variety of psychiatric symptoms. She has also had experience in multiple modalities of psychotherapy. She has had experience with working with individuals from diverse backgrounds, and presenting with a variety of symptoms and problems.
(202) 915-6420 View (202) 915-6420
Photo of Affect Optimum Behavioral Health, LLC, Psychiatric Nurse Practitioner in District of Columbia
Affect Optimum Behavioral Health, LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Washington, DC 20002
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
Dr. Ngozi M. Okudoh is an experienced Psychiatric Nurse Practitioner who provides caring, effective, and evidence-based treatments to meet the needs of her patients. She strives to provide empathy and warmth when treating patients. Dr. Okudoh believes that trust in the clinical setting is fostered by taking the adequate time to meet the needs of her patients. She is a major proponent of psychotherapy and well versed in cognitive behavioral therapy. She believes in using psychiatric medications judiciously and when appropriate to treat the patient in the most effective and safe manner.
(202) 304-1031 View (202) 304-1031

See more therapy options for District of Columbia

Attachment-based Psychiatrists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.