Attachment-based Psychiatrists in 97204

Photo of Martin Cunanan, Psychiatric Nurse Practitioner in 97204, OR
Martin Cunanan
Psychiatric Nurse Practitioner, DNP, AGNP-C, PMHNP
Verified Verified
Portland, OR 97204
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
I am currently accepting new clients. I specialize in treating depression, anxiety, ADHD, stress, burnout, trauma, sleep/insomnia, alcohol/substance use, and relationship and attachment concerns.
(503) 461-9671 View (503) 461-9671
Photo of Erik Lee, Psychiatric Nurse Practitioner in 97204, OR
Erik Lee
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Portland, OR 97204
Are you ready to begin (or continue) your journey to outstanding mental health? The judicious use of medications can sometimes be the key to sustained and improved mental health. If medication has helped in the past; if you feel you have exhausted other approaches; or even if you have an aversion to prescribed medications, my expertise can help. I provide clinical services (including telemedicine) to patients who have (or suspect they have) ADHD; and/or who struggle with mood, anxiety, or trauma-related issues. I also assist clients taper off medications safely, where previous attempts to do so may have proved challenging.
Are you ready to begin (or continue) your journey to outstanding mental health? The judicious use of medications can sometimes be the key to sustained and improved mental health. If medication has helped in the past; if you feel you have exhausted other approaches; or even if you have an aversion to prescribed medications, my expertise can help. I provide clinical services (including telemedicine) to patients who have (or suspect they have) ADHD; and/or who struggle with mood, anxiety, or trauma-related issues. I also assist clients taper off medications safely, where previous attempts to do so may have proved challenging.
(503) 868-2632 View (503) 868-2632
Photo of Farah Raqib, Psychiatrist in 97204, OR
Farah Raqib
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, OR 97204
Investing in one's well-being, healing and personal growth is a journey I have the privilege to support in my career. I am a board certified adult psychiatrist who has a passion for using therapy and medications as tools for empowerment and learning. To learn more about my practice, please visit website.
Investing in one's well-being, healing and personal growth is a journey I have the privilege to support in my career. I am a board certified adult psychiatrist who has a passion for using therapy and medications as tools for empowerment and learning. To learn more about my practice, please visit website.
(503) 445-8228 View (503) 445-8228

Attachment-based Psychiatrists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.