Ashley Benjamin
Psychiatrist, MD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (310) 779-6171
I have an extensive background in multiple areas of psychiatry, my emphasis on holistic care including exercise, nutrition, herbal options, and mindfulness. For those patients who are under the care of a primary care doctor, I provides consultation services and will not take over the prescriber role. For a cost effective option, TLC also has an experienced/skilled (PA-C) who sees patients and prescribes under the TLC consortium. I consult with our closely in a collaborative manner. Are you experiencing medication side effects? Ask about Genesight.
I specialize in holistic psychiatry, combining traditional methods with nutrition, mindfulness, and minimal medication to optimize mental and physical well-being. I offer expert consultations, especially for those seeking a second opinion or alternative treatments, helping you achieve balanced, sustainable mental health tailored to your unique needs.
If you're ready to explore a personalized, holistic approach to your mental health, I'm here to help. Let's take the next step together.
Call or Email Ashley Benjamin now for a free 15 minute consultation - (310) 779-6171
Let's Connect (310) 779-6171
Qualifications
- Verified by Psychology Today License: California / G88287 Ashley Benjamin
- Certificate from IGMCA Mental Game Instructor and Life Coach.
Additional Credentials
Ashley Benjamin
Psychiatrist, MD
Feel free to ask about qualifications and training experience. Email or (310) 779-6171
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Sports Performance
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Strength-Based
Ashley Benjamin
Psychiatrist, MD
Ask about what different forms of therapy will be like. Email or (310) 779-6171