Psychiatrists in Spokane Valley, WA
Philomena Cunningham
Psychiatric Nurse, FNP-BC
Verified Verified
Spokane Valley, WA 99216 (Online Only)
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
We are now offering Behavioral Health appointments, Therapy, ADHD Assessment and Treatment, as well as Primary Care and much more. We have dual board certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today or contact us to confirm we accept your insurance.
More Psychiatrists Nearby
Adam D Barnett
Psychiatric Nurse Practitioner, DNP, PMHNP, RN
Verified Verified
Spokane, WA 99201
My ideal client is open minded and willing to work with me to establish treatment goals tailored to their needs. They understand that health is a continuous process & not a destination. They want to work towards complete wellness & consider lifestyle change. Advanced practice nurses consider therapies alongside medicine including complimentary/alternative approaches, well studied supplementation, nutrition, exercise, general health & wellness. We examine and perform individual as well as interpersonal & group psychotherapy.
My ideal client is open minded and willing to work with me to establish treatment goals tailored to their needs. They understand that health is a continuous process & not a destination. They want to work towards complete wellness & consider lifestyle change. Advanced practice nurses consider therapies alongside medicine including complimentary/alternative approaches, well studied supplementation, nutrition, exercise, general health & wellness. We examine and perform individual as well as interpersonal & group psychotherapy.
See more therapy options for Spokane Valley
Art Therapy Psychiatrists
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.