Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Shelton, CT 06484
Let's Connect (475) 290-6186
Life can feel overwhelming when you're weighed down by anxiety, racing thoughts, or feelings of being stuck. You might be struggling with anxious thoughts, feeling like you're constantly worrying about things outside your control. Perhaps you're feeling isolated, misunderstood, or hesitant to seek help because of the stigma surrounding mental health. You want to feel calm, balanced, and empowered but aren't sure how to get there. What you truly need is a safe space where you can explore your thoughts and emotions without fear of judgment and find support in managing both the emotional and practical challenges you face.
I specialize in working with adults navigating anxiety, stress, and life's many uncertainties. Together, we work to reduce anxious thought patterns and build resilience so you can feel more at peace in your everyday life. My approach emphasizes whole-person care, addressing not just your mental health but your emotional, physical, and spiritual well-being.
I want you to know that I care deeply about your journey and will always meet you where you are, creating a supportive, compassionate space where you can be your authentic self. Mental health is vital to overall wellness, and seeking help is a sign of strength. If you're ready to take that next step toward healing, I invite you to reach out.
Take the first step to help. Call or Email Dr. Arleen Perdido now - (475) 290-6186
Let's Connect (475) 290-6186
Finances
Fees
- Initial Session Fee $325
- Standard Visit $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- First Health
- Humana
- Magellan Yale Student
- Mass General Brigham Health Plan
- Medicare
- Meritain Health
- Nippon Life Benefits
- Northwell Direct
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Wellfleet
- Out of Network
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Email me or call with questions - (475) 290-6186
Qualifications
- Verified by Psychology Today License: Connecticut / 10397 Arleen Perdido
- In Practice for 4 years
- Loma Linda University School of Nursing, Doctor of Nursing Practice, Graduated 2021
- License: Connecticut / 10397
- Certificate from American Nurses Credentialing Center 2021028251
- Degree/Diploma from Loma Linda University School of Nursing Bachelor of Science in Nursing / 2016
Education and Years In Practice
Additional Credentials
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Email me or call with questions - (475) 290-6186
Specialties and Expertise
Top Specialties
- Anxiety
- Medication Management
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Email me or call with questions - (475) 290-6186
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Medication Management
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Psychiatric Evaluation
- Strength-Based
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Email me or call with questions - (475) 290-6186
Groups
Rivia Mind
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Expertise
ADHD
Anxiety
Obsessive-Compulsive (OCD)
Age
Adults
Session Cost
$200-$490
Location
Rivia Mind
274 Madison Avenue
New York, NY 10016
Email Dr. Arleen Perdido about this group or call - (475) 290-6186
Location
Additional Location
Rivia Mind
Milford, CT 06460
(475) 290-6186Nearby Areas
Dr. Arleen Perdido
Psychiatric Nurse Practitioner, DNP, RN, PMHNP
Take the first step to help. Call now - (475) 290-6186