Sleep or Insomnia Psychiatrists in White County, AR
I specialize in treating the mental health needs of children and adults using a comprehensive, evidence-based approach to care, including therapy, lifestyle modifications, and medications when indicated. I always appreciate input from families, outside therapists, and teachers when developing treatment plans. My special interests include autism spectrum disorders, anxiety, depression, ADHD, behavioral disorders, trauma, trichotillomania, tic disorders, and gender dysphoria. While I do primarily see children and adolescents, I also enjoy caring for adults with autism and those with women’s mental health needs.
I specialize in treating the mental health needs of children and adults using a comprehensive, evidence-based approach to care, including therapy, lifestyle modifications, and medications when indicated. I always appreciate input from families, outside therapists, and teachers when developing treatment plans. My special interests include autism spectrum disorders, anxiety, depression, ADHD, behavioral disorders, trauma, trichotillomania, tic disorders, and gender dysphoria. While I do primarily see children and adolescents, I also enjoy caring for adults with autism and those with women’s mental health needs.
Elizabeth A. Fiser is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who graduated with Honors from Walden University. Elizabeth believes in complete transparency. She is living proof that past experiences should not limit who someone can become. Providing hope, knowledge, and encouragement with truth and veracity can change a life!
Elizabeth A. Fiser is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who graduated with Honors from Walden University. Elizabeth believes in complete transparency. She is living proof that past experiences should not limit who someone can become. Providing hope, knowledge, and encouragement with truth and veracity can change a life!
Online Psychiatrists
Jennifer Ashley
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Hot Springs, AR 71901
At Nexus Behavioral Health we help people dealing with depression, anxiety, stress, mood dysregulation, helplessness, hopelessness, low self-esteem, PTSD, insomnia, psychosis, and every day life struggles.
I am a psychiatric mental health nurse practitioner that strives to provide a caring and compassionate environment for all people dealing with all kinds of difficulties in their lives.
At Nexus Behavioral Health we help people dealing with depression, anxiety, stress, mood dysregulation, helplessness, hopelessness, low self-esteem, PTSD, insomnia, psychosis, and every day life struggles.
I am a psychiatric mental health nurse practitioner that strives to provide a caring and compassionate environment for all people dealing with all kinds of difficulties in their lives.
Zack Coco
Psychiatric Nurse Practitioner, MNSc, APRN, PMHNPBC
Verified Verified
1 Endorsed
Little Rock, AR 72211
I have experience treating depression, anxiety, PTSD, ADHD, autism spectrum disorders, mood disorders, psychotic disorders, eating disorders, insomnia, and substance abuse disorders.
I work diligently with my patients to find the best medication for them. To achieve this, I encourage open and honest dialogue, while offering a friendly, safe, and judgment-free environment. As medications can affect everyone differently, I am also interested to know how well the prescribed medication is working for you, and if you’ve had any problems.
I have experience treating depression, anxiety, PTSD, ADHD, autism spectrum disorders, mood disorders, psychotic disorders, eating disorders, insomnia, and substance abuse disorders.
I work diligently with my patients to find the best medication for them. To achieve this, I encourage open and honest dialogue, while offering a friendly, safe, and judgment-free environment. As medications can affect everyone differently, I am also interested to know how well the prescribed medication is working for you, and if you’ve had any problems.
Lindsay Van Parys
Psychiatric Nurse Practitioner, MNSc, CPNP, PMHNP
Verified Verified
2 Endorsed
North Little Rock, AR 72116
I am also passionate about helping with sleep problems and substance misuse.
I see all ages of patients with any mental health concerns but, my specialities include mood disorders, adult and pediatric ADHD and autism, anxiety, PTSD, depression and mood disorders. I also see several first responders in my clinic and am well versed in helping them overcome their unique challenges and struggles associated with their job.
I am also passionate about helping with sleep problems and substance misuse.
I see all ages of patients with any mental health concerns but, my specialities include mood disorders, adult and pediatric ADHD and autism, anxiety, PTSD, depression and mood disorders. I also see several first responders in my clinic and am well versed in helping them overcome their unique challenges and struggles associated with their job.
Sherita Antoinette Lee
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Online Only
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing compassionate, holistic care that supports my clients in achieving mental wellness and improved quality of life. My approach is rooted in empathy, collaboration, and respect, recognizing that each person’s journey and mental health needs are unique.
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing compassionate, holistic care that supports my clients in achieving mental wellness and improved quality of life. My approach is rooted in empathy, collaboration, and respect, recognizing that each person’s journey and mental health needs are unique.
Channing Hall
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Conway, AR 72034
I provide assessments and medication management, giving special attention to each client’s specific needs. This includes consideration of their personal histories, experiences and/or circumstances, questions/concerns or even fears about the initiation of medication(s), while addressing those needs with patience, understanding, and helpful explanations that facilitate treatment and aid in building rapport, comfort and trust.
I provide assessments and medication management, giving special attention to each client’s specific needs. This includes consideration of their personal histories, experiences and/or circumstances, questions/concerns or even fears about the initiation of medication(s), while addressing those needs with patience, understanding, and helpful explanations that facilitate treatment and aid in building rapport, comfort and trust.
I am an MSN, APRN, PMHNP-BC. With over 20 years of experience in mental healthcare, my expertise encompasses substance abuse, geriatrics, adolescents, and adults, fueled by patients' wellness and goal attainment. Mental health is an important element in maintaining a holistic approach to everyday life. However, the stresses of physical and emotional changes, illness, providing care, or suffering loss can bring about feelings of anxiety, grief, and depression.
I am an MSN, APRN, PMHNP-BC. With over 20 years of experience in mental healthcare, my expertise encompasses substance abuse, geriatrics, adolescents, and adults, fueled by patients' wellness and goal attainment. Mental health is an important element in maintaining a holistic approach to everyday life. However, the stresses of physical and emotional changes, illness, providing care, or suffering loss can bring about feelings of anxiety, grief, and depression.
Salt + Light Holistic Health
Psychiatric Nurse Practitioner, APRN, PMHNP-C, CNL-C
Verified Verified
Maumelle, AR 72113
Welcome! We seek to provide a balanced approach to mental health, offering both medication management and supportive therapy. Whether you may struggle with anxiety, depression, or mood disorders, we provide an array of compassionate providers to help you find stability. Work with us to create goals to find peace in your emotions, improve daily functioning, and work through past trauma. Together, we'll build a personalized plan to promote long-term well-being and health!
Welcome! We seek to provide a balanced approach to mental health, offering both medication management and supportive therapy. Whether you may struggle with anxiety, depression, or mood disorders, we provide an array of compassionate providers to help you find stability. Work with us to create goals to find peace in your emotions, improve daily functioning, and work through past trauma. Together, we'll build a personalized plan to promote long-term well-being and health!
Rebecca Webb
Psychiatric Nurse Practitioner, MNSc, APRN, PMHNP-B
Verified Verified
1 Endorsed
Hot Springs, AR 71901
Many patients I see are seeking change. Change from their current symptoms, history of family dysfunction, or response to the world around them. They are pursuing fulfillment. As a psychiatric mental health nurse practitioner, my focus is medication management. My aim is to collaborate with patients and set mutual goals to help in this pursuit of fulfillment. I believe the foundation of a strong relationship is honesty and empathy, this is true of the working relationship between provider and patient. I have long had an interest in mental health, first earning a degree in psychology prior to becoming a nurse.
Many patients I see are seeking change. Change from their current symptoms, history of family dysfunction, or response to the world around them. They are pursuing fulfillment. As a psychiatric mental health nurse practitioner, my focus is medication management. My aim is to collaborate with patients and set mutual goals to help in this pursuit of fulfillment. I believe the foundation of a strong relationship is honesty and empathy, this is true of the working relationship between provider and patient. I have long had an interest in mental health, first earning a degree in psychology prior to becoming a nurse.
Ariella Frazier
Psychiatric Nurse Practitioner, APRN, PMHNP-B
Verified Verified
Little Rock, AR 72205
I am a licensed, board certified Psychiatric Mental Health Nurse Practitioner. I have an interest in treating the mental health care needs of the adult and older adult populations. I primarily treat depression, anxiety, bipolar, and PTSD disorders. I offer medication management and supportive therapy for clients. I also incorporate a collaborative approach and may refer to more specialized therapy options that could be beneficial.
I am a licensed, board certified Psychiatric Mental Health Nurse Practitioner. I have an interest in treating the mental health care needs of the adult and older adult populations. I primarily treat depression, anxiety, bipolar, and PTSD disorders. I offer medication management and supportive therapy for clients. I also incorporate a collaborative approach and may refer to more specialized therapy options that could be beneficial.
Kristin Kiernan
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Online Only
Welcome to a safe space where your mental health and well-being is my top priority. I am a dedicated Psychiatric Mental Health Nurse Practitioner, committed to helping you achieve a brighter, more fulfilling life. I believe in the power of empathy, active listening, and evidence-based practices to guide you towards mental wellness. With over 12 years of nursing experience, I am your trusted partner in overcoming life's challenges. We all struggle, but you are not alone!
Welcome to a safe space where your mental health and well-being is my top priority. I am a dedicated Psychiatric Mental Health Nurse Practitioner, committed to helping you achieve a brighter, more fulfilling life. I believe in the power of empathy, active listening, and evidence-based practices to guide you towards mental wellness. With over 12 years of nursing experience, I am your trusted partner in overcoming life's challenges. We all struggle, but you are not alone!
Chloe Ward
Psychiatric Nurse Practitioner, APRN, CNP
Verified Verified
1 Endorsed
Little Rock, AR 72205
My ideal client is an individual willing to put in the time and effort to know themselves and adhere to a treatment plan. He/she would be agreeable to a modality of therapy along with medication management. He/she would be motivated to give up use of illicit drugs and/or alcohol if necessary.
My ideal client is an individual willing to put in the time and effort to know themselves and adhere to a treatment plan. He/she would be agreeable to a modality of therapy along with medication management. He/she would be motivated to give up use of illicit drugs and/or alcohol if necessary.
Finding the right support on your mental health journey can feel overwhelming, but you've taken a brave step by being here. I'm Dr. Amanda Smith, a board-certified psychiatrist with a warm heart and a passion for helping adults like you navigate life's challenges. I have a special interest in Bipolar Disorder. However, my expertise encompasses a wide range of conditions, including: Anxiety disorders (generalized anxiety, panic disorder, social anxiety, etc.) Depression and mood disorders, Trauma and Post traumatic stress disorder (PTSD), and ADHD and Attention Disorders.
Finding the right support on your mental health journey can feel overwhelming, but you've taken a brave step by being here. I'm Dr. Amanda Smith, a board-certified psychiatrist with a warm heart and a passion for helping adults like you navigate life's challenges. I have a special interest in Bipolar Disorder. However, my expertise encompasses a wide range of conditions, including: Anxiety disorders (generalized anxiety, panic disorder, social anxiety, etc.) Depression and mood disorders, Trauma and Post traumatic stress disorder (PTSD), and ADHD and Attention Disorders.
Shalunda Sasser- Psychiatric Mental Health Nurse Practitioner. I have extensive experience with outpatient psychiatric clinic practice. I utilize an integrative approach to patient care, considering all factors that influence health and wellness including the mind, spirit, and body, as well as the community.
Shalunda Sasser- Psychiatric Mental Health Nurse Practitioner. I have extensive experience with outpatient psychiatric clinic practice. I utilize an integrative approach to patient care, considering all factors that influence health and wellness including the mind, spirit, and body, as well as the community.
Renew Mental Health and Wellness
Psychiatric Nurse Practitioner, FPMHNP, APRN
Verified Verified
1 Endorsed
Jonesboro, AR 72401
Renew Mental Health & Wellness warmly welcomes you just as you are! Our commitment lies in supporting our patients through personalized medication management. We're proud to offer GeneSight testing, a comprehensive genetic analysis that guides us in tailoring your care journey based on vital DNA variations. Additionally, for those facing treatment-resistant depression, our clinic provides Spravato treatment as an available option. Your well-being is our priority
Renew Mental Health & Wellness warmly welcomes you just as you are! Our commitment lies in supporting our patients through personalized medication management. We're proud to offer GeneSight testing, a comprehensive genetic analysis that guides us in tailoring your care journey based on vital DNA variations. Additionally, for those facing treatment-resistant depression, our clinic provides Spravato treatment as an available option. Your well-being is our priority
Dr. Rhonda Mattox
Psychiatrist, MD
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
When industry leaders, physicians, and high achievers are ready to turn their expertise into impact and income, Dr. Rhonda Mattox is the trusted advisor they call. As a triple fellowship trained board-certified psychiatrist and renowned medical media consultant, she brings a unique blend of insight, strategy, and experience to help you rise above setbacks, redefine your path, and navigate a career that aligns with your core values and fuels your future. Dr. Rhonda has earned a reputation as the go-to expert for career and business coaching because she understands the complexities of high-pressure professions and life transitions.
When industry leaders, physicians, and high achievers are ready to turn their expertise into impact and income, Dr. Rhonda Mattox is the trusted advisor they call. As a triple fellowship trained board-certified psychiatrist and renowned medical media consultant, she brings a unique blend of insight, strategy, and experience to help you rise above setbacks, redefine your path, and navigate a career that aligns with your core values and fuels your future. Dr. Rhonda has earned a reputation as the go-to expert for career and business coaching because she understands the complexities of high-pressure professions and life transitions.
During my 30 years of practicing psychiatry, I've come to firmly believe that our connection as caregiver and patient is the single biggest reason clients either get healthier or continue to struggle. This means it's crucial for us to spend time connecting. It means I need to hear your story, the ups and downs, the successes, the failures and the frustrations with previous treatment. More than anything though, it means that we need to be honest with one another. Only then, in the midst of hearing about your journey, can I give my greatest effort to help you. If you're ready and willing to teach me about you, I'm ready to learn.
During my 30 years of practicing psychiatry, I've come to firmly believe that our connection as caregiver and patient is the single biggest reason clients either get healthier or continue to struggle. This means it's crucial for us to spend time connecting. It means I need to hear your story, the ups and downs, the successes, the failures and the frustrations with previous treatment. More than anything though, it means that we need to be honest with one another. Only then, in the midst of hearing about your journey, can I give my greatest effort to help you. If you're ready and willing to teach me about you, I'm ready to learn.
I am a general psychiatrist providing medication management services. I manage most psychiatric conditions including but not limited to depression, bipolar disorder, schizophrenia, anxiety disorders, ADHD, and addiction. My practice includes telehealth. I accept new patients and most insurance plans.
I am a general psychiatrist providing medication management services. I manage most psychiatric conditions including but not limited to depression, bipolar disorder, schizophrenia, anxiety disorders, ADHD, and addiction. My practice includes telehealth. I accept new patients and most insurance plans.
As a psychiatric-mental health nurse practitioner, I enjoy helping older children, adolescents, and adults achieve their goals and improve their lives. My emphasis is medication management, but I often also recommend counseling. I welcome members of the LGBTQ+ community. While I do see older adults, I do not specialize in dementia or geriatric psychiatry.
As a psychiatric-mental health nurse practitioner, I enjoy helping older children, adolescents, and adults achieve their goals and improve their lives. My emphasis is medication management, but I often also recommend counseling. I welcome members of the LGBTQ+ community. While I do see older adults, I do not specialize in dementia or geriatric psychiatry.
See more therapy options for White County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.