Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today

Everett, WA 98204

Photo of Chika Galega - Anywhere Wellness-Group of Psychiatric NP's, PMHNP, Psychiatric Nurse Practitioner

Dr. Galega, PMHNP, is currently accepting new patients aged 18+. She specializes in treating Anxiety, ADHD, Depression, Trauma and Panic Disorder. Taking a holistic approach to mental health care, Dr. Galega focuses on addressing not just the symptoms but also the underlying causes of mental health concerns. She employs evidence-based practices and collaborates closely with her clients to create personalized treatment plans that align with their lifestyles. Dr. Galega utilizes various therapeutic methods, including Motivational Interviewing, Strength-Based Therapy, Cognitive Behavioral Therapy (CBT), and Talk Therapy.

A graduate of the University of Cincinnati College of Medicine, Dr. Galega is here to help you with your needs. Dr. Galega accepts several insurance plans and has same week appointments. Regence, First Choice, HMA, Aetna, UMP and Asuris insurance accepted! Other payment for services: HSA, Credit/Debit, &/or Superbills with out-of-network insurance companies.

With over a decade of experience in healthcare, Dr. Galega approaches her patients with active listening, compassionate care and a genuine desire to help in any way possible. While outside of caring for patients, Dr. Galega enjoys spending time with friends and family, hanging out in the sunshine, kayaking and swimming. Reach out to get Scheduled Today!

Call or Email Anywhere Wellness-Group of Psychiatric NP's now for a free 15 minute consultation - (425) 357-2662

Practice at a Glance

Available online only

Everett, WA 98204

(425) 357-2662

Anywhere Wellness

Tacoma, WA 98409

Supportive Therapy & Medication Management in One Streamlined Virtual Visit to Residents Across Washington State! Same week appointments!

I specialize in Medication Management, ADHD and Anxiety

$275 Per Session, I accept insurance

I see individuals and families

Contact us Today! We're here to listen and help you with you concerns!

Anywhere Wellness-Group of Psychiatric NP's

Let's Connect (425) 357-2662

Practice at a Glance

Available online only

Everett, WA 98204

(425) 357-2662

Anywhere Wellness

Tacoma, WA 98409

Supportive Therapy & Medication Management in One Streamlined Virtual Visit to Residents Across Washington State! Same week appointments!

I specialize in Medication Management, ADHD and Anxiety

$275 Per Session, I accept insurance

I see individuals and families

Contact us Today! We're here to listen and help you with you concerns!

Finances

Fees

Individual Sessions $275
Couple Sessions $325
Sliding scale: apply if you may be eligible
Pay by American Express, Apple Cash, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Asuris Northwest Health
Blue Cross
Blue Shield
BlueCross and BlueShield
First Choice Health | FCH
First Health
Healthcare Management Administrators
Premera Blue Cross
Regence
Uniform | UMP

"

I am in-network with Regence, Blue Cross, Blue Shield, First Choice, Aetna, HMA, Asuris, Premera and provide super bills for out of network clients and help with reimbursement. HSA/cash payment for services accepted as well. Please reach out, we're happy to work with you to keep therapy affordable.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

"

I am in-network with Regence, Blue Cross, Blue Shield, First Choice, Aetna, HMA, Asuris, Premera and provide super bills for out of network clients and help with reimbursement. HSA/cash payment for services accepted as well. Please reach out, we're happy to work with you to keep therapy affordable.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Qualifications

Psychiatric Nurse Practitioner: Chika Galega

Verified by Psychology Today License: Washington / AP61579455 Chika Galega
In Practice for 12 Years
Certificate from American Nurses Credentialing Center (ANCC) 2024003995, / 2024
University of Cincinnati College of Medicine, Doctorate in Psychiatric Mental Health Nursing

"

I have over a decade experience in healthcare, with most of that time spent in Mental Health Care, working primarily with adults who struggle with ADHD, Anxiety, Depression, Bipolar Disorder and Trauma. I hold additional services including providing FMLA paperwork as needed, and psychological evals.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

"

I have over a decade experience in healthcare, with most of that time spent in Mental Health Care, working primarily with adults who struggle with ADHD, Anxiety, Depression, Bipolar Disorder and Trauma. I hold additional services including providing FMLA paperwork as needed, and psychological evals.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Specialties and Expertise

Top Specialties

Medication Management
ADHD
Anxiety

Expertise

Addiction
Autism
Behavioral Issues
Bipolar Disorder
Chronic Illness
Codependency
Depression
Emotional Disturbance
Family Conflict
First Responders
Relationship Issues
Sleep or Insomnia
Substance Use
Trauma and PTSD
Weight Loss

"

Helping patients with these main concerns/conditions, ADHD, Anxiety, Depression, Autism, Trauma, Bipolar Disorder, Codependency, Narcissism, Relationship Issues, Family Conflict, Grieve, Maturational/Situational Crisis, Certain Disordered Eating (binge, yoyo dieting), Substance Use Disorder, and maladaptive coping mechanisms. Most patients see symptom improvement early on in treatment!

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

"

Helping patients with these main concerns/conditions, ADHD, Anxiety, Depression, Autism, Trauma, Bipolar Disorder, Codependency, Narcissism, Relationship Issues, Family Conflict, Grieve, Maturational/Situational Crisis, Certain Disordered Eating (binge, yoyo dieting), Substance Use Disorder, and maladaptive coping mechanisms. Most patients see symptom improvement early on in treatment!

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Emotionally Focused
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Neurofeedback
Person-Centered
Psychological Testing and Evaluation
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based

"

I often use Cognitive Behavioral Therapy in my practice. During your first session and evaluation we will see which therapy brought you to me, and collaborate on the best ways to help you and make progress moving forward. We will look at your thoughts, emotions and experiences, learning how to push back against those thoughts and work to change your outlook and feelings for the better.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

"

I often use Cognitive Behavioral Therapy in my practice. During your first session and evaluation we will see which therapy brought you to me, and collaborate on the best ways to help you and make progress moving forward. We will look at your thoughts, emotions and experiences, learning how to push back against those thoughts and work to change your outlook and feelings for the better.

Call or Email us for a free 15 minute consultation now - (425) 357-2662

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Anywhere Wellness-Group of Psychiatric NP's

Psychiatric Nurse Practitioner, PMHNP

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Psychiatric Nurse Practitioner: Chika Galega

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Ethnicity

Religion

Age

Participants

Ethnicity

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips