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Check out psychiatrists located nearby or offering teletherapy in Washington below.

Online Psychiatrists

Photo of Mercy Itesa, Psychiatric Nurse Practitioner in Underwood, WA
Mercy Itesa
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Vancouver, WA 98662
Experience in working with individuals across the life span, struggling with anxiety, mood disorders, ADHD, PTSD, OCD, psychotic disorders, and other diagnoses.
Experience in working with individuals across the life span, struggling with anxiety, mood disorders, ADHD, PTSD, OCD, psychotic disorders, and other diagnoses.
(360) 361-8429 View (360) 361-8429
Photo of Tara O'Connor, Psychiatric Nurse Practitioner in Underwood, WA
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Vancouver, WA 98682
My practice focus includes anxiety, mood disorders, improving one's relationship with food/body (Health at Every Size), supporting expecting and postpartum parents, and providing care to fellow health care providers.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
My practice focus includes anxiety, mood disorders, improving one's relationship with food/body (Health at Every Size), supporting expecting and postpartum parents, and providing care to fellow health care providers.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
(503) 221-5778 View (503) 221-5778
Photo of Bella Mente PLLC, Psychiatric Nurse Practitioner in Underwood, WA
Bella Mente PLLC
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Yakima, WA 98901  (Online Only)
Are you experiencing anxiety, depression, and/or trauma because of fertility challenges, miscarriage, pregnancy, postpartum, or parenthood? The journey to becoming a parent and being a parent can be an overwhelming experience fraught with emotional highs and lows. For many, navigating these experiences can feel very isolating and stressful. Trying to adapt to the many physical, hormonal, and life changes that arise during these periods may impact not only your mental health but also your relationships, career, and overall wellbeing.
Are you experiencing anxiety, depression, and/or trauma because of fertility challenges, miscarriage, pregnancy, postpartum, or parenthood? The journey to becoming a parent and being a parent can be an overwhelming experience fraught with emotional highs and lows. For many, navigating these experiences can feel very isolating and stressful. Trying to adapt to the many physical, hormonal, and life changes that arise during these periods may impact not only your mental health but also your relationships, career, and overall wellbeing.
(253) 785-8763 View (253) 785-8763
Photo of Ample Grace Psychiatry , Psychiatric Nurse Practitioner in Underwood, WA
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP , PMHNP, APRN
Verified Verified
Puyallup, WA 98375  (Online Only)
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(253) 600-2854 View (253) 600-2854
Photo of All Kynd Behavioral Health And Wellness (Kywina M. Henderson), Psychiatric Nurse Practitioner in Underwood, WA
All Kynd Behavioral Health And Wellness (Kywina M. Henderson)
Psychiatric Nurse Practitioner, MSN, RN, FNP, PMHNP, CSSGB, CCATP
Verified Verified
Vancouver, WA 98660
Complimentary Discovery call! All Kynd Behavioral Health & Wellness serving OR/WA via tele-medicine & select in-person appts. "Where Compassion Meets Expertise!" If you're seeking a provider who not only cares deeply for you but also values your unique journey, you've found the perfect match. With over 30 years of experience, I bring a rich & diverse background in healthcare. Throughout my career, I've worn multiple hats, from leadership roles to the front lines, spanning emergency medicine, critical care, inpatient behavioral health, outpatient clinics & crisis stabilization units. Your well-being is my lifelong commitment.
Complimentary Discovery call! All Kynd Behavioral Health & Wellness serving OR/WA via tele-medicine & select in-person appts. "Where Compassion Meets Expertise!" If you're seeking a provider who not only cares deeply for you but also values your unique journey, you've found the perfect match. With over 30 years of experience, I bring a rich & diverse background in healthcare. Throughout my career, I've worn multiple hats, from leadership roles to the front lines, spanning emergency medicine, critical care, inpatient behavioral health, outpatient clinics & crisis stabilization units. Your well-being is my lifelong commitment.
(360) 860-5801 View (360) 860-5801
Photo of Jamie Walker, Psychiatric Nurse Practitioner in Underwood, WA
Jamie Walker
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNPBC
Verified Verified
1 Endorsed
Ellensburg, WA 98926
If you are actively looking for treatment for your mental illness, I am here to help. I want to understand your symptoms and circumstances and how they affect your life so we can create a treatment plan that makes sense to you. I believe in a team centered approach to care, where you have a voice. To assist in your healing process, I listen to your needs and help you create a treatment plan using medications and supportive therapy.
If you are actively looking for treatment for your mental illness, I am here to help. I want to understand your symptoms and circumstances and how they affect your life so we can create a treatment plan that makes sense to you. I believe in a team centered approach to care, where you have a voice. To assist in your healing process, I listen to your needs and help you create a treatment plan using medications and supportive therapy.
(509) 394-4246 View (509) 394-4246
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Underwood, WA
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Vancouver, WA 98661  (Online Only)
We are board-certified to treat Children and Adults. Accepting new patients via telehealth visits in Washington state for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. Affordable visit rates. Also accepting some insurance plans.
We are board-certified to treat Children and Adults. Accepting new patients via telehealth visits in Washington state for psychiatric evaluations and medication management. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. Affordable visit rates. Also accepting some insurance plans.
(253) 650-0098 View (253) 650-0098

See more therapy options for Underwood

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.