Photo of Lena Najjarian, Physician Assistant in New York, NY
Lena Najjarian
Physician Assistant, MS, PA-C
Verified Verified
1 Endorsed
New York, NY 10001  (Online Only)
Lena treats patients with challenges in depression, anxiety, mood and psychotic disorders. Fastest way to get in touch: Please contact Lena through www.Rappore.com to schedule an appointment. Click "Get Started" to begin with our intake process. Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges.
Lena treats patients with challenges in depression, anxiety, mood and psychotic disorders. Fastest way to get in touch: Please contact Lena through www.Rappore.com to schedule an appointment. Click "Get Started" to begin with our intake process. Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges.
(914) 556-1062 View (914) 556-1062
Photo of Geoffrey Taylor, Psychiatrist in New York, NY
Geoffrey Taylor
Psychiatrist, MD
Verified Verified
New York, NY 10002
I treat a wide range of mental health issues including mood and anxiety disorders, though many people experience significant emotional symptoms that emanate from everyday occurrences such as difficulty in relationships or in professional environments.
I am a Columbia University-trained psychiatrist and psychotherapist who treats both men and women from a comprehensive, whole-body perspective, paying close attention to your overall physical and mental health. I am double board certified in both general adult psychiatry as well as psychosomatic medicine, a subspecialty that focuses on the interaction between physical illness and mental health. I believe that optimal mental health care is highly individualized and I will work with you to understand and treat biological as well as social, psychological and relationship factors that contribute to your wellbeing.
I treat a wide range of mental health issues including mood and anxiety disorders, though many people experience significant emotional symptoms that emanate from everyday occurrences such as difficulty in relationships or in professional environments.
I am a Columbia University-trained psychiatrist and psychotherapist who treats both men and women from a comprehensive, whole-body perspective, paying close attention to your overall physical and mental health. I am double board certified in both general adult psychiatry as well as psychosomatic medicine, a subspecialty that focuses on the interaction between physical illness and mental health. I believe that optimal mental health care is highly individualized and I will work with you to understand and treat biological as well as social, psychological and relationship factors that contribute to your wellbeing.
(347) 396-1002 View (347) 396-1002
Photo of Sharon Batista, Psychiatrist in New York, NY
Sharon Batista
Psychiatrist, MD, DFAPA, FACLP, FAWMA
Verified Verified
3 Endorsed
New York, NY 10021  (Online Only)
Dr. Sharon Batista, MD, is a board-certified psychiatrist in private telepsychiatry practice. She works with patients suffering from anxiety,depression, panic, obsessive-compulsive disorder (OCD) and OC-Related disorders, hoarding, perfectionism, body dysmorphia and eating disorders. Dr. Batista provides care across the lifespan including perinatal mental health consultation for pre-pregnancy planning, during pregnancy, postpartum and menopause. Dr. Batista's areas of clinical focus include physician mental health. Telehealth treatment available in NY, NJ, CT, CA, FL, IL, KS, OH, PA,TX and VA.
Dr. Sharon Batista, MD, is a board-certified psychiatrist in private telepsychiatry practice. She works with patients suffering from anxiety,depression, panic, obsessive-compulsive disorder (OCD) and OC-Related disorders, hoarding, perfectionism, body dysmorphia and eating disorders. Dr. Batista provides care across the lifespan including perinatal mental health consultation for pre-pregnancy planning, during pregnancy, postpartum and menopause. Dr. Batista's areas of clinical focus include physician mental health. Telehealth treatment available in NY, NJ, CT, CA, FL, IL, KS, OH, PA,TX and VA.
(347) 673-0599 View (347) 673-0599
Photo of Stephen 'chris' Marshall, Psychiatric Nurse Practitioner in New York, NY
Stephen 'chris' Marshall
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
New York, NY 10016  (Online Only)
Hello, I look forward to meeting you! My name is Chris and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, PTSD, men's issues, Seasonal Affective Disorder, stress management loss & grief, as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Chris and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, PTSD, men's issues, Seasonal Affective Disorder, stress management loss & grief, as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(646) 759-9680 View (646) 759-9680
Photo of Goksin Ozkarahan - Psychiatrist And Psychotherapist, Psychiatrist in New York, NY
Goksin Ozkarahan - Psychiatrist And Psychotherapist
Psychiatrist, MD, FAPA
Verified Verified
New York, NY 10010
I am a Board-Certified Psychiatrist (MD) and NASM-Certified Nutrition Coach / Personal Trainer who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep, & meditation to aim for optimal wellness.
I am a Board-Certified Psychiatrist (MD) and NASM-Certified Nutrition Coach / Personal Trainer who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep, & meditation to aim for optimal wellness.
(212) 213-4129 View (212) 213-4129
Photo of Magdalena Spariosu, Psychiatrist in New York, NY
Magdalena Spariosu
Psychiatrist, FAPA, MD
Verified Verified
New York, NY 10021  (Online Only)
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
Hello and welcome to my page! As a Brain Injury Medicine Psychiatrist, I am passionate about helping high-achieving individuals who are facing the challenges of medical and neurological co-morbidities, particularly those who have experienced Traumatic Brain Injury (TBI), whether recently or in the past. I am dedicated to providing compassionate care and guidance to patients recovering from TBI, who may be dealing with issues such as depression, anxiety, memory deficits and post-traumatic stress disorder (PTSD), as they work towards reclaiming their sense of self and achieving their optimal well-being once again.
(347) 897-5791 View (347) 897-5791
Photo of Kathleen Jung, Psychiatrist in New York, NY
Kathleen Jung
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10019
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
I am a psychiatrist who treats children, adolescents, adults, and families at Montefiore Hospital and in my private practice. I assist patients with a range of difficulties, including anxiety, depression, behavioral problems, crises of identity, and interpersonal issues. I specialize in different forms of psychotherapy, including cognitive-behavioral therapy and psychodynamic therapy. When the need arises, I also prescribe medication to enhance psychotherapy.
(917) 477-3574 View (917) 477-3574
Photo of Tolu Olupona, Psychiatrist in New York, NY
Tolu Olupona
Psychiatrist, MD, DFAPA
Verified Verified
New York, NY 10128
I provide psychopharmacology and psychotherapy with an integrative treatment approach when I work with my patients. I have extensive experience in Cognitive Behavioral therapy and Psychodynamic Psychotherapy. I am committed to my patient's overall well being and concerned with helping them lead their best lives. I provide treatment for psychiatric disorders including Major Depression, Bipolar Disorder, Generalized Anxiety Disorder, ADHD and adjustment difficulties.
I provide psychopharmacology and psychotherapy with an integrative treatment approach when I work with my patients. I have extensive experience in Cognitive Behavioral therapy and Psychodynamic Psychotherapy. I am committed to my patient's overall well being and concerned with helping them lead their best lives. I provide treatment for psychiatric disorders including Major Depression, Bipolar Disorder, Generalized Anxiety Disorder, ADHD and adjustment difficulties.
(646) 760-7034 View (646) 760-7034
Dr. Ann Dolinsky
Psychiatrist, MD
Verified Verified
New York, NY 10019
I treat people with anxiety, panic attacks, mood disorders, eating and sleep disorders. Issues related to work and/or relationships are also common reasons for seeking treatment. After an evaluation, I will suggest a treatment plan for you. Commonly this includes a form of psychotherapy, and sometimes medication. I may also suggest some behavioral changes. A good treatment plan should be thoughtful and practical, taking into account your strengths as well as difficulties. Happiness and a greater sense of well being are usually some of the goals.
I treat people with anxiety, panic attacks, mood disorders, eating and sleep disorders. Issues related to work and/or relationships are also common reasons for seeking treatment. After an evaluation, I will suggest a treatment plan for you. Commonly this includes a form of psychotherapy, and sometimes medication. I may also suggest some behavioral changes. A good treatment plan should be thoughtful and practical, taking into account your strengths as well as difficulties. Happiness and a greater sense of well being are usually some of the goals.
(212) 582-0676 View (212) 582-0676
Photo of Julia Samton, Psychiatrist in New York, NY
Julia Samton
Psychiatrist, MD
Verified Verified
New York, NY 10017
My specialties include attention deficit disorder (ADHD), depression, anxiety, stress management, insomnia, and other conditions causing poor mood and behavioral health.
I am a board-certified psychiatrist practicing virtually and in person in Midtown Manhattan. Licensed in NY, NJ, CT, and FL, I treat adults experiencing issues with mood, attention, stress, and/or problem-solving. I utilize a variety of strategies to help my patients feel better and meet their personal goals including DBT, CBT, ACT, Existential, and Supportive therapy. I am also board certified in Neurology, which gives me a unique perspective on the medications used to treat conditions such as depression, anxiety, and panic. I am also a certified meditation instructor.
My specialties include attention deficit disorder (ADHD), depression, anxiety, stress management, insomnia, and other conditions causing poor mood and behavioral health.
I am a board-certified psychiatrist practicing virtually and in person in Midtown Manhattan. Licensed in NY, NJ, CT, and FL, I treat adults experiencing issues with mood, attention, stress, and/or problem-solving. I utilize a variety of strategies to help my patients feel better and meet their personal goals including DBT, CBT, ACT, Existential, and Supportive therapy. I am also board certified in Neurology, which gives me a unique perspective on the medications used to treat conditions such as depression, anxiety, and panic. I am also a certified meditation instructor.
(646) 679-7704 View (646) 679-7704
Photo of Carolina Biernacki, Psychiatrist in New York, NY
Carolina Biernacki
Psychiatrist, MD
Verified Verified
New York, NY 10001
Hello and Welcome. I am a child, adolescent and adult psychiatrist who sees patients of all ages struggling with mood disorder, anxiety disorders, trauma, loss, ADHD, adjustment difficulties, attachment issues, family/social/professional stress and/or overall difficulty functioning. My aim is always to meet patients where they are and work jointly to get a thorough understanding of their symptoms, situation and all other contributing factors. I think of mental health as the cornerstone of overall health and therefore aim to work on resiliency and optimizing mental wellness as opposed to simply addressing illness.
Hello and Welcome. I am a child, adolescent and adult psychiatrist who sees patients of all ages struggling with mood disorder, anxiety disorders, trauma, loss, ADHD, adjustment difficulties, attachment issues, family/social/professional stress and/or overall difficulty functioning. My aim is always to meet patients where they are and work jointly to get a thorough understanding of their symptoms, situation and all other contributing factors. I think of mental health as the cornerstone of overall health and therefore aim to work on resiliency and optimizing mental wellness as opposed to simply addressing illness.
(347) 997-9761 View (347) 997-9761
Photo of Roey Pasternak, Psychiatrist in New York, NY
Roey Pasternak
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10001
Dr. Pasternak is a child, adolescent and adult psychiatrist currently practicing in Manhattan, New York and Englewood, New Jersey. He is dually Board certified by the American Board of Psychiatry and Neurology in both Adult Psychiatry and Child & Adolescent Psychiatry and is licensed to practice in the both the State of New York and New Jersey. Pasternak incorporates psycho-dynamic, cognitive behavioral, supportive therapies, and psychopharmacological management, tailoring his approach to meet the specific needs of each client. Dr. Pasternak is very experienced in treating anxiety disorders utilizing psychopharmacological management in conjunction with cognitive behavioral therapy.
Dr. Pasternak is a child, adolescent and adult psychiatrist currently practicing in Manhattan, New York and Englewood, New Jersey. He is dually Board certified by the American Board of Psychiatry and Neurology in both Adult Psychiatry and Child & Adolescent Psychiatry and is licensed to practice in the both the State of New York and New Jersey. Pasternak incorporates psycho-dynamic, cognitive behavioral, supportive therapies, and psychopharmacological management, tailoring his approach to meet the specific needs of each client. Dr. Pasternak is very experienced in treating anxiety disorders utilizing psychopharmacological management in conjunction with cognitive behavioral therapy.
(917) 688-4070 View (917) 688-4070
Photo of Kristina Manich, Psychiatric Nurse Practitioner in New York, NY
Kristina Manich
Psychiatric Nurse Practitioner, PMHNP , BC, NP-P
Verified Verified
New York, NY 10003  (Online Only)
I am a board-certified psychiatric nurse practitioner. With over 20 years of nursing, I have experience helping people of all ages cope with addiction, eating disorders, women's mental health issues, ADHD, mood disorder and anxiety. I believe in partnering with my clients utilizing a holistic approach including diet , exercise, psychopharmacology, aromatherapy, relaxation, and mindfulness.
I am a board-certified psychiatric nurse practitioner. With over 20 years of nursing, I have experience helping people of all ages cope with addiction, eating disorders, women's mental health issues, ADHD, mood disorder and anxiety. I believe in partnering with my clients utilizing a holistic approach including diet , exercise, psychopharmacology, aromatherapy, relaxation, and mindfulness.
(347) 707-7735 View (347) 707-7735
Photo of Jessica Gorgo, Psychiatrist in New York, NY
Jessica Gorgo
Psychiatrist, DO
Verified Verified
New York, NY 10011
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
Dr. Jessica Gorgo is a board-certified, licensed New York City & North Jersey psychiatrist in the dynamic group private practice, London Terrace Psychiatry, in Manhattan. She has over 10 years of experience in both medication management & talk therapy treating all adult psychiatric issues including depression, anxiety, OCD, bipolar disorder, schizophrenia, sleep problems, eating disorders, work stress, life transitions & relationship issues.
(201) 809-3436 View (201) 809-3436
Photo of Lisa Salstein, Psychiatrist in New York, NY
Lisa Salstein
Psychiatrist, MD
Verified Verified
New York, NY 10026  (Online Only)
I work with people confronting a wide range of life and relationship struggles including feelings of depression, anxiety, and any life transitions.
Hello I’m Dr. Lisa Salstein, a Board Certified Psychiatrist, and before you go further - I want you to know you are not alone. I care deeply for my patients and believe compassion leads to healing. I attended medical school at the University of Massachusetts, studied psychiatry at Mount Sinai Hospital and focused on advanced therapy training. I have a diverse background in medication management, different forms of therapy, and in both neuroscience and mental health research. This diverse background provides me with many different tools to help me address the obstacles in your life.
I work with people confronting a wide range of life and relationship struggles including feelings of depression, anxiety, and any life transitions.
Hello I’m Dr. Lisa Salstein, a Board Certified Psychiatrist, and before you go further - I want you to know you are not alone. I care deeply for my patients and believe compassion leads to healing. I attended medical school at the University of Massachusetts, studied psychiatry at Mount Sinai Hospital and focused on advanced therapy training. I have a diverse background in medication management, different forms of therapy, and in both neuroscience and mental health research. This diverse background provides me with many different tools to help me address the obstacles in your life.
(646) 603-1698 View (646) 603-1698
Photo of Brighid Gannon, Psychiatric Nurse Practitioner in New York, NY
Brighid Gannon
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
New York, NY 10016  (Online Only)
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Our goal is to help you feel better faster. We are a team of passionate, board-certified psychiatric nurse practitioners who care deeply for our communities. We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access. We are committed to providing care that is backed by science with a team of friendly providers that go the extra mile for you.
Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
Our goal is to help you feel better faster. We are a team of passionate, board-certified psychiatric nurse practitioners who care deeply for our communities. We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access. We are committed to providing care that is backed by science with a team of friendly providers that go the extra mile for you.
(332) 241-6646 View (332) 241-6646
Photo of Dr. Elizabeth L Leung, Psychiatrist in New York, NY
Dr. Elizabeth L Leung
Psychiatrist, DO
Verified Verified
2 Endorsed
New York, NY 10002
Dr. Elizabeth L Leung is a board certified psychiatrist, who trained at New York Medical College and Icahn School of Medicine with fellowship training in psychosomatic medicine. Dr. Leung has expertise in treating depression, anxiety, bipolar disorder, ADHD, OCD, relationship difficulties, adjustment issues, trauma, and grief. In an effort to stay current with all fields in psychiatry, she attends major academic conferences. Dr. Leung currently has affiliation with multiple prestige institutes and is associate clinical professor at Hoftra School of Medicine at Northwell Health.
Dr. Elizabeth L Leung is a board certified psychiatrist, who trained at New York Medical College and Icahn School of Medicine with fellowship training in psychosomatic medicine. Dr. Leung has expertise in treating depression, anxiety, bipolar disorder, ADHD, OCD, relationship difficulties, adjustment issues, trauma, and grief. In an effort to stay current with all fields in psychiatry, she attends major academic conferences. Dr. Leung currently has affiliation with multiple prestige institutes and is associate clinical professor at Hoftra School of Medicine at Northwell Health.
(917) 909-8271 View (917) 909-8271
Photo of Esther Kim, Psychiatrist in New York, NY
Esther Kim
Psychiatrist, MD, ABIHM
Verified Verified
2 Endorsed
New York, NY 10003
I am a board certified child, adolescent, and adult psychiatrist and also board certified in integrative holistic medicine. I have special interests in ADHD, Anxiety, Depression, and treating individuals experiencing difficult life circumstances including relationship, high performance academic/job, and infertility stresses. I believe that mental health involves physical, emotional, environmental, cultural, and spiritual systems that are all interconnected. Treating each individual is unique and requires a thoughtful and collaborative approach and I employ an integrative and holistic approach to treatment.
I am a board certified child, adolescent, and adult psychiatrist and also board certified in integrative holistic medicine. I have special interests in ADHD, Anxiety, Depression, and treating individuals experiencing difficult life circumstances including relationship, high performance academic/job, and infertility stresses. I believe that mental health involves physical, emotional, environmental, cultural, and spiritual systems that are all interconnected. Treating each individual is unique and requires a thoughtful and collaborative approach and I employ an integrative and holistic approach to treatment.
(917) 242-4876 View (917) 242-4876
Photo of Samuel Basch, Psychiatrist in New York, NY
Samuel Basch
Psychiatrist, MD
Verified Verified
New York, NY 10028
I am a Clinical Professor of Psychiatry at the Mount Sinai School of Medicine and a Psychoanalyst trained at the Columbia University Psychoanalytic Institute. I have over 25 years experience treating people suffering from anxiety, depression, panic and bipolar disorders and schizophrenia. I also work with patients who have conflict in their everyday lives with personal relationships and work-related stress and who have obsessive compulsive, eating and sexual disorders. Additionally, I provide psychological care to people who are medically ill. My approach is highly individualized and I work with patients to consider their specific circumstances in formulating treatment plans.
I am a Clinical Professor of Psychiatry at the Mount Sinai School of Medicine and a Psychoanalyst trained at the Columbia University Psychoanalytic Institute. I have over 25 years experience treating people suffering from anxiety, depression, panic and bipolar disorders and schizophrenia. I also work with patients who have conflict in their everyday lives with personal relationships and work-related stress and who have obsessive compulsive, eating and sexual disorders. Additionally, I provide psychological care to people who are medically ill. My approach is highly individualized and I work with patients to consider their specific circumstances in formulating treatment plans.
(646) 832-4696 View (646) 832-4696
Photo of Alanna Rodriguez, Psychiatric Nurse Practitioner in New York, NY
Alanna Rodriguez
Psychiatric Nurse Practitioner, PMHNP, -BC, RN-BC
Verified Verified
1 Endorsed
New York, NY 10010
I specialize in working with young professionals in their 20s through 50s who experience high anxiety, depression, ADHD, or bipolar disorder. Through the use of medication management complimented by therapy, clients will experience a sense of freedom as they release the negative energy trapped in their bodies. After working with me, they are more in tune with their mind-body connection and feel equipped with the tools provided to process and deal with various emotions and experiences to achieve their perfect balance for whole-body wellness.
I specialize in working with young professionals in their 20s through 50s who experience high anxiety, depression, ADHD, or bipolar disorder. Through the use of medication management complimented by therapy, clients will experience a sense of freedom as they release the negative energy trapped in their bodies. After working with me, they are more in tune with their mind-body connection and feel equipped with the tools provided to process and deal with various emotions and experiences to achieve their perfect balance for whole-body wellness.
(646) 793-4258 View (646) 793-4258
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.